Psychologists and Therapists in South Yarra, VIC

Photo of Sleiman Abou-Hamdan - Holistic Psychology, Psychologist, MPsych, PsyBA Endorsed
Holistic Psychology
Psychologist, MPsych, PsyBA Endorsed
South Yarra, VIC 3141
People often tell me that the reason why they choose to work with me is because they can see that they can be challenged and guided to be the empowered version of themselves, while at the same time feeling safe in the knowledge they are being cared for and supported by a qualified clinical psychologist. I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009. I am passionate about working with people who are ready to change their unhelpful stories to more empowering and authentic ones.
People often tell me that the reason why they choose to work with me is because they can see that they can be challenged and guided to be the empowered version of themselves, while at the same time feeling safe in the knowledge they are being cared for and supported by a qualified clinical psychologist. I have been a Clinical Psychologist since 2013 and a leadership and life coach since 2009. I am passionate about working with people who are ready to change their unhelpful stories to more empowering and authentic ones.
(03) 8592 7028 View (03) 8592 7028
Photo of Dr Debra Jane Bennett, Psychologist, PsyBA Endorsed
Dr Debra Jane Bennett
Psychologist, PsyBA Endorsed
South Yarra, VIC 3141
Many of us feel anxious about the future and regret aspects of our past. We can also spend a lot of energy trying to control things that are not actually within our control. At the same time we can feel that things that we have no power over states of mind such as panic attacks or phobias. We can feel anxious about feeling anxious! We want to live the best life we can but we're just not sure how to do that. Chronic anxiety, shame and anger are barriers to finding solutions for the best way forward, for being the best versions of ourselves. Learn more www.drdebbennett.com.au
Many of us feel anxious about the future and regret aspects of our past. We can also spend a lot of energy trying to control things that are not actually within our control. At the same time we can feel that things that we have no power over states of mind such as panic attacks or phobias. We can feel anxious about feeling anxious! We want to live the best life we can but we're just not sure how to do that. Chronic anxiety, shame and anger are barriers to finding solutions for the best way forward, for being the best versions of ourselves. Learn more www.drdebbennett.com.au
(03) 6146 1654 View (03) 6146 1654
Photo of Jessica Glaser - One Another , Psychotherapist, MA, AThR
One Another
Psychotherapist, MA, AThR
South Yarra, VIC 3141
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We work with NDIS and TAC clients as well. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward.
One Another provides a boutique mobile service based in Melbourne that evolved from the concept that recovery and healing is achievable for all. Being mobile, we drive up to 30min from the CBD to any area South, East or Northern Suburbs. We work with NDIS and TAC clients as well. We strongly believe that you are the expert of your experience and work in collaboration with you to tailor and personalise your therapeutic journey around what you need in order to keep moving forward.
0488 061 064 View 0488 061 064
Photo of Stephanie Jordan Wilson, Counsellor, MA, ACA-L4
Stephanie Jordan Wilson
Counsellor, MA, ACA-L4
Online Only
Therapy can be a means to explore the uncharted domains of your inner terrain revealing overwhelming fears, surprising heroic capabilities, joy, and so much more. With almost a decade's worth of experience, I use an integration of therapeutic modalities including Relational Psychodynamic Psychotherapy, Somatic/body-based Therapy, Mindfulness-based Therapy, and Attachment-based Therapy in order to explore this sacred, inner landscape safely and holistically. It is my hope that your therapeutic process is meaningful to you in an relational, embodied, and transformational way.
Therapy can be a means to explore the uncharted domains of your inner terrain revealing overwhelming fears, surprising heroic capabilities, joy, and so much more. With almost a decade's worth of experience, I use an integration of therapeutic modalities including Relational Psychodynamic Psychotherapy, Somatic/body-based Therapy, Mindfulness-based Therapy, and Attachment-based Therapy in order to explore this sacred, inner landscape safely and holistically. It is my hope that your therapeutic process is meaningful to you in an relational, embodied, and transformational way.
0417 576 351 View 0417 576 351
Photo of Ally Moloney, Psychologist, MPsych, PsyBA - Clin. Psych
Ally Moloney
Psychologist, MPsych, PsyBA - Clin. Psych
South Yarra, VIC 3141
Ally is a warm, attuned clinical psychologist and board-approved supervisor with over a decade of experience supporting people who have experienced trauma, difficult relationships, or early emotional wounds that continue to shape how they see themselves and connect with others. Many feel overwhelmed, stuck, or disconnected, and are seeking to better understand their emotions, heal from the past, and build stronger connections with themselves and those around them.
Ally is a warm, attuned clinical psychologist and board-approved supervisor with over a decade of experience supporting people who have experienced trauma, difficult relationships, or early emotional wounds that continue to shape how they see themselves and connect with others. Many feel overwhelmed, stuck, or disconnected, and are seeking to better understand their emotions, heal from the past, and build stronger connections with themselves and those around them.
(03) 9827 2673 View (03) 9827 2673
Photo of Michael Erlbaum - My Psychology Coach, Psychologist, PsyBA General
My Psychology Coach
Psychologist, PsyBA General
South Yarra, VIC 3141
Are you someone who wants to live life passionately, happily, and successfully... but could use a little help? Receive dedicated, focused support to work through and prevail over your challenges. Find more happiness and fulfilment in life and achieve more of your potential. Live authentically, understanding yourself and others better. Decode situations effectively and efficiently, navigating toward your goals with expert strategies. Heal traumas of the past and improve your mood. Get organised and perform at your best. We can help.
Are you someone who wants to live life passionately, happily, and successfully... but could use a little help? Receive dedicated, focused support to work through and prevail over your challenges. Find more happiness and fulfilment in life and achieve more of your potential. Live authentically, understanding yourself and others better. Decode situations effectively and efficiently, navigating toward your goals with expert strategies. Heal traumas of the past and improve your mood. Get organised and perform at your best. We can help.
(03) 7003 2281 View (03) 7003 2281
Photo of Maxi Xie, Counsellor, MC, ACA-L3
Maxi Xie
Counsellor, MC, ACA-L3
4 Endorsed
South Yarra, VIC 3141
Hi, I’m Maxi — a relationship counsellor, registered supervisor, and accredited provisional psychosexual therapist. I support people to reconnect with themselves and others through warmth, curiosity, and compassion. Whether you’re exploring intimacy, navigating relationship challenges, or seeking deeper self-understanding, I aim to create a safe, respectful space. As a neurodiverse practitioner from a culture where sex and sexuality are often suppressed, I understand how complex it can be to explore identity, desire, and relationships in an affirming way.
Hi, I’m Maxi — a relationship counsellor, registered supervisor, and accredited provisional psychosexual therapist. I support people to reconnect with themselves and others through warmth, curiosity, and compassion. Whether you’re exploring intimacy, navigating relationship challenges, or seeking deeper self-understanding, I aim to create a safe, respectful space. As a neurodiverse practitioner from a culture where sex and sexuality are often suppressed, I understand how complex it can be to explore identity, desire, and relationships in an affirming way.
(03) 7500 5202 View (03) 7500 5202
Photo of Joanne Dennison - South Yarra Psychology, Psychologist, FAPS
South Yarra Psychology
Psychologist, FAPS
South Yarra, VIC 3141
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
(03) 9070 5676 View (03) 9070 5676
Photo of Therese Raulin, Psychotherapist, MA
Therese Raulin
Psychotherapist, MA
Online Only
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
(02) 4810 0672 View (02) 4810 0672
Photo of Vanessa Beresford-Wylie - Vanessa Wylie: Relationship Therapist, Counsellor, MA, ACA-L4
Vanessa Wylie: Relationship Therapist
Counsellor, MA, ACA-L4
South Yarra, VIC 3141
If you're in a relationship that's wearing you down, or you're out of one wondering how you ended up here again, I can help. I work with men, women, and couples who are ready to do things differently. About half my clients come alone, they're tired of repeating the same patterns in how they connect, fight, or shut down. The other half are couples carrying years of conflict, distance, or pain. Affairs, power struggles, mismatched desire - these are hard, but they're not hopeless. I offer a clear, structured approach to help you understand what's really going on and actually create meaningful change.
If you're in a relationship that's wearing you down, or you're out of one wondering how you ended up here again, I can help. I work with men, women, and couples who are ready to do things differently. About half my clients come alone, they're tired of repeating the same patterns in how they connect, fight, or shut down. The other half are couples carrying years of conflict, distance, or pain. Affairs, power struggles, mismatched desire - these are hard, but they're not hopeless. I offer a clear, structured approach to help you understand what's really going on and actually create meaningful change.
(03) 9605 3530 View (03) 9605 3530
Photo of Chenhong Xu - Mind Body Heart Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Mind Body Heart Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
South Yarra, VIC 3141
We are a team of 10 independent psychologists and counsellors based in South Yarra and Blackburn, offering support in English, Mandarin, Cantonese, and Portuguese. Our practitioners bring 3 to 25 years of experience working with all age groups on issues such as anxiety, depression, trauma, school/work stress, adjustment to life transitions. Some practitioners also offer specialised expertise, for example, - Eating disorders - Child and adolescent therapy - EMDR for trauma - Incorporating art and play in therapy - Marriage and intimate relationship issues - Issues of neurodivergent communities
We are a team of 10 independent psychologists and counsellors based in South Yarra and Blackburn, offering support in English, Mandarin, Cantonese, and Portuguese. Our practitioners bring 3 to 25 years of experience working with all age groups on issues such as anxiety, depression, trauma, school/work stress, adjustment to life transitions. Some practitioners also offer specialised expertise, for example, - Eating disorders - Child and adolescent therapy - EMDR for trauma - Incorporating art and play in therapy - Marriage and intimate relationship issues - Issues of neurodivergent communities
(03) 7003 2772 View (03) 7003 2772
Photo of Dr Laura Knox, Psychologist, PhD, PsyBA - Couns. Psych.
Dr Laura Knox
Psychologist, PhD, PsyBA - Couns. Psych.
South Yarra, VIC 3141
Dr. Laura Knox is a Counselling Psychologist with 10 years experience working with adults facing difficulties with anxiety, depression, low self-esteem, negative self-talk, grief and loss, life transitions, and relationship issues. Laura draws on a number of therapeutic approaches, including Interpersonal Therapy, Emotion-Focused Therapy, EMDR, ACT and CBT to help people address life stressors, improve psychological health, build stronger relationships, and develop a deeper understanding of themselves. Laura also works with couples to help them improve their communication, reconnect, and realign their relationship.
Dr. Laura Knox is a Counselling Psychologist with 10 years experience working with adults facing difficulties with anxiety, depression, low self-esteem, negative self-talk, grief and loss, life transitions, and relationship issues. Laura draws on a number of therapeutic approaches, including Interpersonal Therapy, Emotion-Focused Therapy, EMDR, ACT and CBT to help people address life stressors, improve psychological health, build stronger relationships, and develop a deeper understanding of themselves. Laura also works with couples to help them improve their communication, reconnect, and realign their relationship.
(03) 7003 2815 View (03) 7003 2815
Photo of Jake Glanc, Psychologist, PsyBA General
Jake Glanc
Psychologist, PsyBA General
Online Only
Jake (He/Him) aims to work collaboratively and compassionately with his clients, believing that a strong and honest therapeutic relationship is the best predictor of success in therapy. While making the choice to engage in therapy can sometimes feel confronting, Jake always works to create a safe and comfortable space for his clients to better connect with their authentic selves. Jake has a particular interest in working with adults and youth experiencing anxiety, depression, disordered eating, interpersonal and relationship difficulties, LGBTQIA+ concerns, and difficulties with self-worth/self-esteem.
Jake (He/Him) aims to work collaboratively and compassionately with his clients, believing that a strong and honest therapeutic relationship is the best predictor of success in therapy. While making the choice to engage in therapy can sometimes feel confronting, Jake always works to create a safe and comfortable space for his clients to better connect with their authentic selves. Jake has a particular interest in working with adults and youth experiencing anxiety, depression, disordered eating, interpersonal and relationship difficulties, LGBTQIA+ concerns, and difficulties with self-worth/self-esteem.
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Photo of Rene Zacchini, Psychologist, MPsych, PsyBA General
Rene Zacchini
Psychologist, MPsych, PsyBA General
Online Only
One of my main goals when working with people is to meet them where they are at and provide a psychologically safe space to explore their inner world. I have also been told that I am a very relatable and easy to talk to person, which makes for a more comfortable therapeutic space.
One of my main goals when working with people is to meet them where they are at and provide a psychologically safe space to explore their inner world. I have also been told that I am a very relatable and easy to talk to person, which makes for a more comfortable therapeutic space.
0451 603 853 View 0451 603 853
Photo of Karen Sri Thomas, Psychotherapist, MC, PACFA
Karen Sri Thomas
Psychotherapist, MC, PACFA
1 Endorsed
South Yarra, VIC 3141
You might be experiencing anxiety, stress, low self-esteem, depression, or grieving a loss. Perhaps you feel pressured or stuck and unable to be your true self, impacting your relationships with your partner, colleagues, classmates, or family members. Sometimes memories of family violence or childhood abuse can further complicate your situation, making you feel isolated and disconnected from others. Perhaps you're challenged by relationship challenges. Know that you don't have to be alone with these challenges. Support for your emotional and psychological wellbeing is available. Please contact me to see how I can help.
You might be experiencing anxiety, stress, low self-esteem, depression, or grieving a loss. Perhaps you feel pressured or stuck and unable to be your true self, impacting your relationships with your partner, colleagues, classmates, or family members. Sometimes memories of family violence or childhood abuse can further complicate your situation, making you feel isolated and disconnected from others. Perhaps you're challenged by relationship challenges. Know that you don't have to be alone with these challenges. Support for your emotional and psychological wellbeing is available. Please contact me to see how I can help.
(03) 7500 5598 View (03) 7500 5598
Photo of Andy Webster - Andy Webster , Counsellor, PACFA
Andy Webster
Counsellor, PACFA
1 Endorsed
South Yarra, VIC 3141
Change whether positive or negative, planned or unexpected can generate stress and anxiety, but there is always a path forward so that you can emerge healthier, happier and more able to cope. With the right guidance and support you can learn to navigate destructive emotions like anger, shame, guilt, sadness and loneliness and learn how to re-evaluate your values and set achievable goals.
Change whether positive or negative, planned or unexpected can generate stress and anxiety, but there is always a path forward so that you can emerge healthier, happier and more able to cope. With the right guidance and support you can learn to navigate destructive emotions like anger, shame, guilt, sadness and loneliness and learn how to re-evaluate your values and set achievable goals.
(03) 7003 2082 View (03) 7003 2082
Photo of Stephanie Fletcher - Stephanie Fletcher Psychology , Psychologist, MPsych, PsyBA General
Stephanie Fletcher Psychology
Psychologist, MPsych, PsyBA General
South Yarra, VIC 3141
I'm a General Psychologist who supports women navigating change, uncertainty, and major life transitions. Whether you’re going through a career change, relationship breakdown, parenting challenges, grief, illness, or an unexpected life event, I understand that these experiences can bring fear, overwhelm, self-doubt, and uncertainty about what comes next. I also support clients experiencing anxiety, stress, overthinking, depression, burnout, perfectionism and self-worth challenges. My approach is warm, compassionate, non-judgemental, and focused on helping clients create meaningful change and move forward.
I'm a General Psychologist who supports women navigating change, uncertainty, and major life transitions. Whether you’re going through a career change, relationship breakdown, parenting challenges, grief, illness, or an unexpected life event, I understand that these experiences can bring fear, overwhelm, self-doubt, and uncertainty about what comes next. I also support clients experiencing anxiety, stress, overthinking, depression, burnout, perfectionism and self-worth challenges. My approach is warm, compassionate, non-judgemental, and focused on helping clients create meaningful change and move forward.
(03) 7003 2931 View (03) 7003 2931
Photo of Dr Nikki Glavas, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Nikki Glavas
Psychologist, PsychD, PsyBA - Clin. Psych
South Yarra, VIC 3141
Nikki is a warm and dedicated clinical psychologist who believes that healing starts with real, human connections. Nikki is committed to helping people explore and heal core wounds, creating space for transformation and deeper connections with themselves and others. She specialises in working with those who have experienced trauma, and has a special interest in helping people navigate intimacy and relationship concerns. Nikki is particularly passionate about guiding those who feel disconnected from their authentic selves — often showing up as people pleasing, perfectionism, or a sense of emotional disconnection from others.
Nikki is a warm and dedicated clinical psychologist who believes that healing starts with real, human connections. Nikki is committed to helping people explore and heal core wounds, creating space for transformation and deeper connections with themselves and others. She specialises in working with those who have experienced trauma, and has a special interest in helping people navigate intimacy and relationship concerns. Nikki is particularly passionate about guiding those who feel disconnected from their authentic selves — often showing up as people pleasing, perfectionism, or a sense of emotional disconnection from others.
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Photo of Ange Bishop, Counsellor, PACFA
Ange Bishop
Counsellor, PACFA
South Yarra, VIC 3141
Do you find yourself reacting strongly to things that shouldn’t feel so overwhelming, or noticing emotional and relationship patterns that don’t seem to make sense? If you struggle with low mood, anxiety, anger, emotional ups and downs, or coping strategies that no longer serve you, you’re not alone. I work with clients to gently explore and make sense of difficult thoughts, uncomfortable emotions, unhelpful behaviours, and challenging relationships. Together, we can identify what’s getting in the way of your wellbeing and work toward meaningful, lasting change that helps you feel more grounded, resilient, and at ease in your life.
Do you find yourself reacting strongly to things that shouldn’t feel so overwhelming, or noticing emotional and relationship patterns that don’t seem to make sense? If you struggle with low mood, anxiety, anger, emotional ups and downs, or coping strategies that no longer serve you, you’re not alone. I work with clients to gently explore and make sense of difficult thoughts, uncomfortable emotions, unhelpful behaviours, and challenging relationships. Together, we can identify what’s getting in the way of your wellbeing and work toward meaningful, lasting change that helps you feel more grounded, resilient, and at ease in your life.
(03) 4059 5454 View (03) 4059 5454
Photo of Carlie Spinks, Psychologist, PsyBA General
Carlie Spinks
Psychologist, PsyBA General
South Yarra, VIC 3141
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
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How does your Therapist compare?

Number of Psychologists and Therapists in South Yarra, VIC

200+

Average cost per session

$220

Psychologists and Therapists in South Yarra, VIC who prioritize treating:

93% Anxiety
85% Depression
81% Self Esteem
80% Stress
77% Relationship Issues
74% Trauma and PTSD
43% ADHD

Average years in practice

11 Years

Top 3 insurances accepted

79% Medicare Rebates
50% Bupa
47% Medibank Private

How Psychologists and Therapists in South Yarra, VIC see their clients

84% In Person and Online
16% Online Only

Gender breakdown

71% Female
27% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in South Yarra?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.