Counselling in Malvern, VIC

Photo of Niloofar Danaei, MPsych, PsyBA General, Psychologist
Niloofar Danaei
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Malvern, VIC 3144
I am a registered Psychologist, Clinical Psychology registrar and qualified Social Worker with over 10 years of experience in providing Psychotherapy sessions. I am particularly passionate about supporting individuals affected by traumatic experiences, using a trauma-informed lens to guide their healing journey. Additionally, I have substantial experience and genuine interest in assisting individuals dealing with depressive symptoms, anxiety-related issues, interpersonal difficulties, loss, grief, bereavement, work-related stress (including burn-out and compassion fatigue), psychosomatic issues and life transitions.
I am a registered Psychologist, Clinical Psychology registrar and qualified Social Worker with over 10 years of experience in providing Psychotherapy sessions. I am particularly passionate about supporting individuals affected by traumatic experiences, using a trauma-informed lens to guide their healing journey. Additionally, I have substantial experience and genuine interest in assisting individuals dealing with depressive symptoms, anxiety-related issues, interpersonal difficulties, loss, grief, bereavement, work-related stress (including burn-out and compassion fatigue), psychosomatic issues and life transitions.
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Photo of Julianne Read - Keystone Psychology, PsychD, PsyBA Endorsed, Psychologist
Keystone Psychology
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Malvern, VIC 3144
At Keystone Psychology we believe that every child deserves to live a healthy and happy life. We are forensic psychologists and our expertise is in the assessment and treatment of children and young people who engage in a range of sensitive and complex behaviours including high risk behaviours that may, if left unaddressed, have negative impacts on their future. This includes behaviours that are disrespectful, inappropriate, problematic and or harmful; as well as physical/sexual violence. Our clients may have also experienced abuse and are seeking a personalised approach for therapy. We help our clients get back on track.
At Keystone Psychology we believe that every child deserves to live a healthy and happy life. We are forensic psychologists and our expertise is in the assessment and treatment of children and young people who engage in a range of sensitive and complex behaviours including high risk behaviours that may, if left unaddressed, have negative impacts on their future. This includes behaviours that are disrespectful, inappropriate, problematic and or harmful; as well as physical/sexual violence. Our clients may have also experienced abuse and are seeking a personalised approach for therapy. We help our clients get back on track.
(03) 8658 3864 View (03) 8658 3864
Photo of Priyanka Nair, MSc, PsyBA - Couns. Psych., Psychologist
Priyanka Nair
Psychologist, MSc, PsyBA - Couns. Psych.
Verified Verified
Malvern, VIC 3144
Therapy is a place where I hope to provide you with a non-judgmental, warm and curious space to support you in your mental health journey. We will work together to discover where unhealthy thinking and behaviours may have developed, and what maintains these patterns. We want to use the space to find healthier ways to cope and to understand ourselves better. I have an interest in working with stress/anxiety, trauma and relationship issues.
Therapy is a place where I hope to provide you with a non-judgmental, warm and curious space to support you in your mental health journey. We will work together to discover where unhealthy thinking and behaviours may have developed, and what maintains these patterns. We want to use the space to find healthier ways to cope and to understand ourselves better. I have an interest in working with stress/anxiety, trauma and relationship issues.
(03) 7003 2495 View (03) 7003 2495
Photo of Mary Kelly, MPsych, PsyBA - Clin. Psych, Psychologist
Mary Kelly
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Malvern, VIC 3144
Mary is a Clinical Psychologist (BSc (Hons), MClinPsych, MAPS), working with adults at Humans Being Counselling. She has experience working in both private and government settings with clients across the lifespan. Mary provides a flexible and collaborative approach, and draws on various evidenced based therapies and holistic skills and practices. She aspires to work with clients to achieve a better understanding of themselves, and meet their personal therapy goals. Her areas of interest include anxiety, depression, stress, life transitions, adjustment difficulties, relationship issues, and grief and loss.
Mary is a Clinical Psychologist (BSc (Hons), MClinPsych, MAPS), working with adults at Humans Being Counselling. She has experience working in both private and government settings with clients across the lifespan. Mary provides a flexible and collaborative approach, and draws on various evidenced based therapies and holistic skills and practices. She aspires to work with clients to achieve a better understanding of themselves, and meet their personal therapy goals. Her areas of interest include anxiety, depression, stress, life transitions, adjustment difficulties, relationship issues, and grief and loss.
(03) 9118 9057 View (03) 9118 9057
Photo of Nicky Jacobs, PhD, MAPS, Psychologist
Nicky Jacobs
Psychologist, PhD, MAPS
Verified Verified
Malvern, VIC 3144
I am a Clinical and Counselling psychologist with over 30 years experience working extensively with Individuals, Couples and Adolescents. My areas of expertise include: Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Self-esteem and Assertiveness Training; Stress Management; Bullying - School and Workplace; Gender/ Sexuality Concerns; Trauma/PTSD; Adjusting to Transitions and Life Change; Grief and Loss ; Anger Management; and Parenting Skills.
I am a Clinical and Counselling psychologist with over 30 years experience working extensively with Individuals, Couples and Adolescents. My areas of expertise include: Relationships and Interpersonal Issues; Anxiety/Depression management; Conflict resolution and Mediation; Self-esteem and Assertiveness Training; Stress Management; Bullying - School and Workplace; Gender/ Sexuality Concerns; Trauma/PTSD; Adjusting to Transitions and Life Change; Grief and Loss ; Anger Management; and Parenting Skills.
(03) 8737 9323 View (03) 8737 9323
Photo of Noah Noam Mankowitz, MPsych, PsyBA - Clin. Psych, Psychologist
Noah Noam Mankowitz
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Malvern, VIC 3144
Noah Mankowitz is a Clinical Psychologist who works both at Alfred Health as well as privately. Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image. Noah Mankowitz earned his qualifications from Harvard University; Yale University as well as Deakin University in Melbourne, Australia. In addition, Noah Mankowitz has published articles with the American Psychological Association and strives to continue contributing to the Medical and Psychology field.
Noah Mankowitz is a Clinical Psychologist who works both at Alfred Health as well as privately. Noah specialises in mental conditions from age 8 and above, with particular interests in Depression, Anxiety, Panic Attacks, OCD, Trauma, Self-Harm, Personality Disorders, Psychosis as well as Life Transition and Body Image. Noah Mankowitz earned his qualifications from Harvard University; Yale University as well as Deakin University in Melbourne, Australia. In addition, Noah Mankowitz has published articles with the American Psychological Association and strives to continue contributing to the Medical and Psychology field.
(03) 7003 2140 View (03) 7003 2140
Photo of Jordana Mac, MPsych, PsyBA General, Psychologist
Jordana Mac
Psychologist, MPsych, PsyBA General
Verified Verified
Malvern, VIC 3144
Jordana is a Clinical Psychologist with training in both cognitive behavioural therapies and psychodynamic psychotherapy. Jordana draws on a range of evidence-based therapeutic approaches to tailor the therapy to the unique needs, aspirations and goals of each client. Jordana helps individuals address their difficulties through the development of a deeper understanding of themselves, their past and present experiences, and their unconscious motivations. She recognises each client’s individuality and helps them create meaningful lives.
Jordana is a Clinical Psychologist with training in both cognitive behavioural therapies and psychodynamic psychotherapy. Jordana draws on a range of evidence-based therapeutic approaches to tailor the therapy to the unique needs, aspirations and goals of each client. Jordana helps individuals address their difficulties through the development of a deeper understanding of themselves, their past and present experiences, and their unconscious motivations. She recognises each client’s individuality and helps them create meaningful lives.
(03) 7003 2616 View (03) 7003 2616
Photo of Dr Geraldine Lockley, PsychD, Australian Association of Psychologists - Member, Psychologist
Dr Geraldine Lockley
Psychologist, PsychD, Australian Association of Psychologists - Member
Verified Verified
Malvern, VIC 3144
I work with adults who are looking for support to improve their mental health and sense of wellbeing. I support people who are 'feeling stuck' in dealing with relationship challenges, anxiety and worry, low mood and stress and burnout, amongst other things. We will work to understand unhelpful patterns and make positive change.
I work with adults who are looking for support to improve their mental health and sense of wellbeing. I support people who are 'feeling stuck' in dealing with relationship challenges, anxiety and worry, low mood and stress and burnout, amongst other things. We will work to understand unhelpful patterns and make positive change.
(03) 7003 2767 View (03) 7003 2767
Photo of Courtney Blashki, AASW, Clinical Social Work/Therapist
Courtney Blashki
Clinical Social Work/Therapist, AASW
Verified Verified
Malvern, VIC 3144  (Online Only)
Are you finding it challenging to manage the everyday stresses of life? Are you seeking support in processing and healing from past traumatic experiences? Do persistent feelings of sadness and worry hinder you from moving forward? If lingering emotions are acting as roadblocks to your progress, know that you don't have to face them alone. In my therapeutic work I offer a warm, compassionate, and empathetic approach to therapy, with a touch of humor to foster a comfortable environment. My guiding principle is that you are the pilot, and I am the co-pilot partnering with you in your journey to healing.
Are you finding it challenging to manage the everyday stresses of life? Are you seeking support in processing and healing from past traumatic experiences? Do persistent feelings of sadness and worry hinder you from moving forward? If lingering emotions are acting as roadblocks to your progress, know that you don't have to face them alone. In my therapeutic work I offer a warm, compassionate, and empathetic approach to therapy, with a touch of humor to foster a comfortable environment. My guiding principle is that you are the pilot, and I am the co-pilot partnering with you in your journey to healing.
(03) 7003 2642 View (03) 7003 2642
Photo of Renee Kharsas, MPsych, PsyBA General, Psychologist
Renee Kharsas
Psychologist, MPsych, PsyBA General
Verified Verified
Malvern, VIC 3144
It is my hope that when someone spends time in the therapy room with me that our relationship feels honest, authentic and safe. During a therapy session you’ll encounter a mix and variety of therapeutic approaches including couples and family therapy, cognitive behavioural therapy and emotion-focused therapy, to name a few. I have a special interest in relationships, life transitions, grief and parenting. I genuinely love my work and I’ve always, for as long as I can remember, been interested in people’s stories and how they think, feel, behave and relate.
It is my hope that when someone spends time in the therapy room with me that our relationship feels honest, authentic and safe. During a therapy session you’ll encounter a mix and variety of therapeutic approaches including couples and family therapy, cognitive behavioural therapy and emotion-focused therapy, to name a few. I have a special interest in relationships, life transitions, grief and parenting. I genuinely love my work and I’ve always, for as long as I can remember, been interested in people’s stories and how they think, feel, behave and relate.
(02) 4504 0162 View (02) 4504 0162
Photo of Michael Rooney, PACFA, Psychotherapist
Michael Rooney
Psychotherapist, PACFA
Verified Verified
Malvern, VIC 3144
You promised you would not watch online porn or live sex cams again. You feel guilt and shame because you want to stop but cant. You visited a sex worker recently and now you are worried you might have put the health of your family at risk. You plan to spend a short time on dating apps and find yourself spending hours on them, unable to put them down, feeling desperate and hopeless. You have an instant attraction when you meet a particular type of person, believing they are the one. You might be in recovery for alcohol / drug addiction, but your compulsive sexual acting out behaviours have increased and you feel guilt and shame.
You promised you would not watch online porn or live sex cams again. You feel guilt and shame because you want to stop but cant. You visited a sex worker recently and now you are worried you might have put the health of your family at risk. You plan to spend a short time on dating apps and find yourself spending hours on them, unable to put them down, feeling desperate and hopeless. You have an instant attraction when you meet a particular type of person, believing they are the one. You might be in recovery for alcohol / drug addiction, but your compulsive sexual acting out behaviours have increased and you feel guilt and shame.
(02) 4504 0389 View (02) 4504 0389
Photo of Dianne Mawby, MPsych, MAPS, Psychologist
Dianne Mawby
Psychologist, MPsych, MAPS
Verified Verified
1 Endorsed
Malvern, VIC 3144
You might be experiencing stress, anxiousness, low mood, irritability, or feelings of low motivation or apathy and would like to find ways to improve your mental health. Perhaps, your child or teenager is experiencing these kinds of unhelpful patterns of thinking or behaviour. To live with more peace and more purpose, seeking professional psychological help can be the first step. Specific goals that you and the psychologist set for sessions help to establish a pathway for change and this can help you, your child or adolescent notice personal growth.
You might be experiencing stress, anxiousness, low mood, irritability, or feelings of low motivation or apathy and would like to find ways to improve your mental health. Perhaps, your child or teenager is experiencing these kinds of unhelpful patterns of thinking or behaviour. To live with more peace and more purpose, seeking professional psychological help can be the first step. Specific goals that you and the psychologist set for sessions help to establish a pathway for change and this can help you, your child or adolescent notice personal growth.
0492 811 032 View 0492 811 032
Photo of Jeremy Neumann - Humans Being Counselling, AMHSW, Clinical Social Work/Therapist
Humans Being Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Malvern, VIC 3144
We are much more than your regular psychology clinic. We are a boutique clinic with a team of clinical psychologists and Mental Health Social Workers. We strive to create a calming therapeutic environment, that begins as soon as you walk in the door. ​ We provide evidence-based sensory stimulus such as lush greenery, soft furnishings, calm music and warm herbal tea to aid calm but also to promote self compassion. ​. A trauma sensitive, welcoming space, that treats every client with acceptance, respect and compassion. A physical and emotional space to feel genuinely heard, understood & supported.
We are much more than your regular psychology clinic. We are a boutique clinic with a team of clinical psychologists and Mental Health Social Workers. We strive to create a calming therapeutic environment, that begins as soon as you walk in the door. ​ We provide evidence-based sensory stimulus such as lush greenery, soft furnishings, calm music and warm herbal tea to aid calm but also to promote self compassion. ​. A trauma sensitive, welcoming space, that treats every client with acceptance, respect and compassion. A physical and emotional space to feel genuinely heard, understood & supported.
(03) 7003 2329 View (03) 7003 2329
Photo of Chris Bolton, MPsych, PsyBA - Clin. Psych, Psychologist
Chris Bolton
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Malvern, VIC 3144
I place an emphasis on a respectful relationship where thoughts and feelings are treated with sensitivity and honesty. I provide a supportive and relaxed environment, and believe that no thought or feeling deserves judgment in therapy. I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues. I hope to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
I place an emphasis on a respectful relationship where thoughts and feelings are treated with sensitivity and honesty. I provide a supportive and relaxed environment, and believe that no thought or feeling deserves judgment in therapy. I enjoy helping people with anxiety, phobias, OCD, depression, trauma, problems with assertiveness, anger, behavioural problems, and relationship issues. I hope to offer people an opportunity to understand what is happening inside themselves that is causing their suffering, to build skills to regulate anxiety, to gain stability in relationships, and to heal and unlock potential.
(03) 7003 2703 View (03) 7003 2703
Photo of Sara Louise Harris, ACA-L2, Counsellor
Sara Louise Harris
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Malvern, VIC 3144
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
Specialising in relationships, trauma and anxiety. I work collaboratively with you to reach your mental health & wellbeing goals, working with individuals, couples, families & teens. People often present with anxiety, depression, health issues/challenges, trauma, anger issues, lack of self-worth/confidence, parenting challenges, relationship issues, family challenges, difficulty managing stress, grief/loss & more. Specialising also in women's health issues impacting mental health, including fertility, perinatal anxiety, menopause, PMS, endometriosis, PCOS, cancers, etc. Here to support you to enrich your life & your relationships.
(03) 7003 2963 View (03) 7003 2963
Photo of Louise Jones - Sustainable Self Psychology, MA, PsyBA General, Psychologist
Louise Jones - Sustainable Self Psychology
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Malvern, VIC 3144
Louise is an EMDR-accredited psychologist, providing trauma-focused and informed counselling and assessment services to people experiencing a wide range of mental health issues. She is committed to working with clients to move beyond symptom management to address the issues that are underlying their presenting concerns. Louise provides a safe and respectful space in which people can explore the challenges they are facing at a pace that is led by them and tailored to their specific needs.
Louise is an EMDR-accredited psychologist, providing trauma-focused and informed counselling and assessment services to people experiencing a wide range of mental health issues. She is committed to working with clients to move beyond symptom management to address the issues that are underlying their presenting concerns. Louise provides a safe and respectful space in which people can explore the challenges they are facing at a pace that is led by them and tailored to their specific needs.
(03) 8658 1285 View (03) 8658 1285
Photo of Dr Gávi Ansara, PACFA, Psychotherapist
Dr Gávi Ansara
Psychotherapist, PACFA
Verified Verified
Malvern, VIC 3144
Not accepting new clients
I enjoy working together to overcome oppression & help you to thrive. I often work with people in D/s relationships, non-binary folks, sex workers, & autistic people. I have 20 years of international experience in Anti-Oppressive Practice. I am a Full Clinical PACFA Registrant, an AAFT-registered Clinical Family Therapist, and an AAFT-accredited Clinical Supervisor. I am recognised by Pink Therapy as an Advanced Accredited Gender, Sex, & Relationship Diversities Therapist (AAGSRDT). I am also a Certified Clinical Trauma Professional Level II: Complex Trauma & Dissociation (CCTP-II) & Certified Family Trauma Professional (CFTP).
I enjoy working together to overcome oppression & help you to thrive. I often work with people in D/s relationships, non-binary folks, sex workers, & autistic people. I have 20 years of international experience in Anti-Oppressive Practice. I am a Full Clinical PACFA Registrant, an AAFT-registered Clinical Family Therapist, and an AAFT-accredited Clinical Supervisor. I am recognised by Pink Therapy as an Advanced Accredited Gender, Sex, & Relationship Diversities Therapist (AAGSRDT). I am also a Certified Clinical Trauma Professional Level II: Complex Trauma & Dissociation (CCTP-II) & Certified Family Trauma Professional (CFTP).
(03) 7003 2148 View (03) 7003 2148
Photo of Sarah Newcombe - Inner Resilience Counselling, ACA-L1, Counsellor
Inner Resilience Counselling
Counsellor, ACA-L1
Verified Verified
Malvern, VIC 3144
Hi, my name is Sarah. I am a registered counsellor whose approach is deeply rooted in authenticity. My expertise lies in assisting individuals as they navigate the intricate journey of life transitions. I provide a caring and empathetic presence focused on fostering hope and nurturing a constructive perspective on life. Drawing from my own challenges being from France, a different cultural background, and having raised children here, my unwavering passion lies in empowering individuals as they navigate life’s challenges. We will cultivate a more fulfilling life through an approach centred on your needs.
Hi, my name is Sarah. I am a registered counsellor whose approach is deeply rooted in authenticity. My expertise lies in assisting individuals as they navigate the intricate journey of life transitions. I provide a caring and empathetic presence focused on fostering hope and nurturing a constructive perspective on life. Drawing from my own challenges being from France, a different cultural background, and having raised children here, my unwavering passion lies in empowering individuals as they navigate life’s challenges. We will cultivate a more fulfilling life through an approach centred on your needs.
(03) 7003 2735 View (03) 7003 2735
Photo of Judy Poll, MA, Psychologist
Judy Poll
Psychologist, MA
Verified Verified
Malvern, VIC 3144
Judy at Connect2Change aims to create a calm welcoming space for you to pause, reflect and work to better manage what’s painful in life, as well as strengthen what is working well. What kind of person do you want to be? What’s the stuff that’s getting in the way? How do you want to treat yourself? Your body? Other people? Judy sees adolescents, young adults, adults, and families.
Judy at Connect2Change aims to create a calm welcoming space for you to pause, reflect and work to better manage what’s painful in life, as well as strengthen what is working well. What kind of person do you want to be? What’s the stuff that’s getting in the way? How do you want to treat yourself? Your body? Other people? Judy sees adolescents, young adults, adults, and families.
(03) 7003 2750 View (03) 7003 2750
Photo of Dr Melanie Bertino -  Dr Mel Bertino Worksafe & TAC Clinical Psychology, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Mel Bertino Worksafe & TAC Clinical Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Malvern, VIC 3144
I specialize in treating adult clients who have had motor vehicle injury or workplace injury and who have PTSD and/or chronic pain as a result. I charge no additional out of pocket costs for TAC or Worksafe clients. I have extensive experience with treating TAC and Worksafe clients for PTSD, anxiety relating to the accident, persistent pain following the accident, and often with related stress, sleep, relationship and/or mood problems. I also see Medicare clients with similar presenting concerns.
I specialize in treating adult clients who have had motor vehicle injury or workplace injury and who have PTSD and/or chronic pain as a result. I charge no additional out of pocket costs for TAC or Worksafe clients. I have extensive experience with treating TAC and Worksafe clients for PTSD, anxiety relating to the accident, persistent pain following the accident, and often with related stress, sleep, relationship and/or mood problems. I also see Medicare clients with similar presenting concerns.
(03) 9118 9045 View (03) 9118 9045

See more therapy options for Malvern

How does your Counsellor compare?

Number of Counsellors in Malvern, VIC

100+

Average cost per session

$202

Counsellors in Malvern, VIC who prioritize treating:

90% Anxiety
83% Depression
78% Stress
77% Self Esteem
71% Relationship Issues
70% Trauma and PTSD
63% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

66% Medicare Rebates
51% Bupa
43% Medibank Private

How Counsellors in Malvern, VIC see their clients

94% In Person and Online
6% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Malvern?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.