Ask about video and phone sessions. Let's connect.
Host: Helen Fraser
Group meets in:
Prahran, Victoria 3181
"This group has a maximum of 8 and minimum of 3 participants and was created in response to the social isolation of Covid-19. It will be an open group, meaning participants can come in and out of the group as ..."
(03) 8595 5347
Verified
Group meets in:
Prahran, Victoria 3181
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"This group has a maximum of 8 and minimum of 3 participants and was created in response to the social isolation of Covid-19. It will be an open group, meaning participants can come in and out of the group as ..."
Photo of Laura Petrie, Clinical Social Work/Therapist
Group meets in:
Ivanhoe East, Victoria 3079
"Ivanhoe Psychological Services take a holistic view of mental health and wellbeing. We offer a range of evidence based therapeutic services to cater for individual need. Our services are guided by two key frameworks, Psychological Therapy - where strategies are ..."
(03) 8797 5226
Verified
Group meets in:
Ivanhoe East, Victoria 3079
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"Ivanhoe Psychological Services take a holistic view of mental health and wellbeing. We offer a range of evidence based therapeutic services to cater for individual need. Our services are guided by two key frameworks, Psychological Therapy - where strategies are ..."
Host: Graeme Andrew Jukes
Group meets in:
Black Hill, Victoria 3350
(03) 5323 0273
Verified
Group meets in:
Black Hill, Victoria 3350
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Photo of Brooke Cefai, Psychotherapist
Host: Brooke Cefai
Group meets in:
South Melbourne, Victoria 3205
"Women have been coming together in circle for centuries. The circle is a universal symbol that represents notions of totality, wholeness, timelessness & the infinite self Facilitated by Brooke Cefai. The circle provides a sacred & safe space for women ..."
(03) 9070 3530
Verified
Group meets in:
South Melbourne, Victoria 3205
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"Women have been coming together in circle for centuries. The circle is a universal symbol that represents notions of totality, wholeness, timelessness & the infinite self Facilitated by Brooke Cefai. The circle provides a sacred & safe space for women ..."
Photo of Brenda Taylor, Psychologist
Host: Brenda Taylor, MPsych
Group meets in:
Mulgrave, Victoria 3170
"Our groups are based around activities such as games, cooking or constructing things together. While there is a structured set of social skills to work on, we look for fluid opportunities and teachable moments to help kids learn social skills. ..."
(03) 5924 0088
Verified
Group meets in:
Mulgrave, Victoria 3170
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"Our groups are based around activities such as games, cooking or constructing things together. While there is a structured set of social skills to work on, we look for fluid opportunities and teachable moments to help kids learn social skills. ..."
Photo of Mindful Counselling Australia, Psychotherapist
Group meets in:
Berwick, Victoria 3806
"The Mindfulness Based Stress Reduction program is an evidence-based experiential educational program, developed by Jon Kabat Zinn from the University of Massachusetts Medical Centre. The 8- week program is an suitable for people who are presently experiencing stress and anxiety ..."
(03) 5911 3014
Verified
Group meets in:
Berwick, Victoria 3806
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"The Mindfulness Based Stress Reduction program is an evidence-based experiential educational program, developed by Jon Kabat Zinn from the University of Massachusetts Medical Centre. The 8- week program is an suitable for people who are presently experiencing stress and anxiety ..."
Photo of Hargan Psychology, Psychologist
Host: Christine Harding
Group meets in:
Hawthorn, Victoria 3122
"The B.E.S.T Kids™ group therapy program supports your child to develop social skills and emotional intelligence. The 6 week Group Program runs from our practice in Hawthorn. The program includes the following skills: emotional awareness, managing emotions, effective communication skills, ..."
(03) 9034 5924
Verified
Group meets in:
Hawthorn, Victoria 3122
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"The B.E.S.T Kids™ group therapy program supports your child to develop social skills and emotional intelligence. The 6 week Group Program runs from our practice in Hawthorn. The program includes the following skills: emotional awareness, managing emotions, effective communication skills, ..."
Photo of Stars Psychology, Psychologist
Group meets in:
Coburg, Victoria 3058
"An evidence based program for children who have social-emotional challenges. 8-session small group program for 8-12 year olds ​​ Effective in helping children crack the code of friendships and emotional self regulation in social relationships. Includes Weekly Tip sheets for ..."
(03) 9068 6016
Verified
Group meets in:
Coburg, Victoria 3058
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"An evidence based program for children who have social-emotional challenges. 8-session small group program for 8-12 year olds ​​ Effective in helping children crack the code of friendships and emotional self regulation in social relationships. Includes Weekly Tip sheets for ..."
Photo of Melissa Yuhui Wong, Psychologist
Host: Melissa Yuhui Wong, MPsych
Group meets in:
Mount Waverley, Victoria 3149
(03) 9034 8472
Verified
Group meets in:
Mount Waverley, Victoria 3149
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Photo of Melbourne Healing Centre, Psychotherapist
Group meets in:
Melbourne, Victoria 3004
"Providing life skills training, daily living skills, counselling and therapy. Most importantly providing person centred compassionate care. "
(03) 9069 9481
Verified
Group meets in:
Melbourne, Victoria 3004
View
"Providing life skills training, daily living skills, counselling and therapy. Most importantly providing person centred compassionate care. "
Photo of Alisoun Neville Expressive Arts Therapy,
Host: Alisoun Elizabeth Neville, PhD
Group meets in:
Preston, Victoria 3072
"Seeking expressions of interest to attend a new group of women seeking connection and companionship in their art therapy journey. This group is inclusive of people with disability and can meet the requirements for NDIS participants as an Art Therapy ..."
(03) 9994 1734
Verified
Group meets in:
Preston, Victoria 3072
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"Seeking expressions of interest to attend a new group of women seeking connection and companionship in their art therapy journey. This group is inclusive of people with disability and can meet the requirements for NDIS participants as an Art Therapy ..."
Photo of Saoirse Psychology Stonnington, Psychologist
Group meets in:
South Yarra, Victoria 3141
(03) 6706 9081
Verified
Group meets in:
South Yarra, Victoria 3141
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Photo of A Life Simply Lived Psychology, Psychologist
Group meets in:
Boort, Victoria 3537
"Groups run depending on interest. Please contact A Life Simply Lived to register your interest. "
(03) 9068 5040
Verified
Group meets in:
Boort, Victoria 3537
View
"Groups run depending on interest. Please contact A Life Simply Lived to register your interest. "
Photo of Newport Counselling & Psychology Service, Clinical Social Work/Therapist
Group meets in:
Newport, Victoria 3015
"Individual Sessions are held with Mother/Infant dyad, Parents and Couples. "
(03) 8613 3404
Verified
Group meets in:
Newport, Victoria 3015
View
"Individual Sessions are held with Mother/Infant dyad, Parents and Couples. "
Photo of I Am Ready Psychology, Psychologist
Host: Trisnasari (Trisna) Cecilia Fraser, MPsych
Group meets in:
Melbourne, Victoria 3000
"Sustaining creative work can be demanding, due to the personal nature of the work and challenges inherent to the industry. This group will be a forum to discuss values, resilience, stress management, healthy boundaries, and self-care strategies. It will also ..."
(03) 8413 7319
Verified
Group meets in:
Melbourne, Victoria 3000
View
"Sustaining creative work can be demanding, due to the personal nature of the work and challenges inherent to the industry. This group will be a forum to discuss values, resilience, stress management, healthy boundaries, and self-care strategies. It will also ..."
Photo of Thinking Outside The Box,
Host: Catherine Helen Lappin
Group meets in:
Belmont, Victoria 3216
"Structured group suitable for people with a Borderline Personality Disorder. I will also be offering clients who do not have BPD, a skills group using the principles of DBT The skills are life lessons which can be used for understanding ..."
(03) 9069 8786
Group meets in:
Belmont, Victoria 3216
View
"Structured group suitable for people with a Borderline Personality Disorder. I will also be offering clients who do not have BPD, a skills group using the principles of DBT The skills are life lessons which can be used for understanding ..."
Photo of Holistic Counselling Service., Counsellor
Group meets in:
Truganina, Victoria 3029
"Do you feel threatened, frightened or controlled by your son/daughter? Do other family members, particularly younger siblings feel scared? Do you feel that you are walking on eggshells? Do you feel that you are no longer in charge? Do you ..."
(03) 8595 5367
Verified
Group meets in:
Truganina, Victoria 3029
View
"Do you feel threatened, frightened or controlled by your son/daughter? Do other family members, particularly younger siblings feel scared? Do you feel that you are walking on eggshells? Do you feel that you are no longer in charge? Do you ..."
Photo of Brad Sprigg, Psychotherapist
Host: Brad Sprigg
Group meets in:
Altona, Victoria 3018
"The program is offered as a group-based series of Acceptance and Commitment Therapy (ACT) and mindfulness intervention strategies, that provides an accessible, affordable program to improve client's general wellbeing and engagement in life and living. The group runs for 2 ..."
(03) 8372 0518
Verified
Group meets in:
Altona, Victoria 3018
View
"The program is offered as a group-based series of Acceptance and Commitment Therapy (ACT) and mindfulness intervention strategies, that provides an accessible, affordable program to improve client's general wellbeing and engagement in life and living. The group runs for 2 ..."
Photo of Marianne Love, Psychologist
Host: Marianne Love, MPsych
Group meets in:
Newport, Victoria 3015
"I offer a meditation/mindfulness group every Saturday morning from 9 am to 10 am. All welcome, no experience necessary. Friendly environment to relax and learn about how to unwind and let go. Booking essential. Cost $15 "
(03) 9034 6186
Verified
Group meets in:
Newport, Victoria 3015
View
"I offer a meditation/mindfulness group every Saturday morning from 9 am to 10 am. All welcome, no experience necessary. Friendly environment to relax and learn about how to unwind and let go. Booking essential. Cost $15 "
Photo of Jerty Richardson, Psychologist
Host: Jerty Richardson
Group meets in:
Bayswater, Victoria 3153
"A 12-week course to provide anger management strategies to individuals who have difficulty managing their anger. This could be for people who have been mandated to attend an anger management course or people who want to understand and manage their ..."
(03) 9864 1892
Verified
Group meets in:
Bayswater, Victoria 3153
View
"A 12-week course to provide anger management strategies to individuals who have difficulty managing their anger. This could be for people who have been mandated to attend an anger management course or people who want to understand and manage their ..."

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See more therapy options for Victoria

Victoria Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Victoria counselling groups, Victoria support groups, Victoria mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counsellor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Victoria support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Victoria to ask for a referral to alternative groups nearby.
What to expect in a Victoria group?
In a professionally operated support group in Victoria, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Victoria group members may also provide a sympathetic understanding and a social network.

Group therapists or group counsellors lead or facilitate the group and provide group counselling in Victoria. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counsellor in Victoria.

What's the difference between individual and group therapy?