Weight Loss Therapists in Blair County, PA
Mindfulscribe - Joel Gides, MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Altoona, PA 16602
Welcome! My name is Joel Gides. I am a licensed professional counselor, trauma certified, and mindfulness instructor. I have 16+ years experience integrating meditation and psychotherapy to adults with depression, anxiety, attention problems, relationship problems, unstable moods, and trauma. I maintain a growth-oriented view - honoring that each person travels their own unique journey through the spiral of their development. I love to see the moments of personal growth and transformation realized in each person through our work together, and aiding them toward their highest potentials.
Welcome! My name is Joel Gides. I am a licensed professional counselor, trauma certified, and mindfulness instructor. I have 16+ years experience integrating meditation and psychotherapy to adults with depression, anxiety, attention problems, relationship problems, unstable moods, and trauma. I maintain a growth-oriented view - honoring that each person travels their own unique journey through the spiral of their development. I love to see the moments of personal growth and transformation realized in each person through our work together, and aiding them toward their highest potentials.
Jessica Hancock
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Hollidaysburg, PA 16648
Waitlist for new clients
Currently on a waitlist for new clients. My goal as a therapist is to help support you during times when life is difficult and help you develop healthy coping tools. Whether you are dealing with anxiety or panic, stress, depression, grief and loss, relationship issues, eating concerns, or a traumatic event, we will work together to understand ourselves better, and work towards acceptance of our emotions to nurture our inner self, heal and grow.
Currently on a waitlist for new clients. My goal as a therapist is to help support you during times when life is difficult and help you develop healthy coping tools. Whether you are dealing with anxiety or panic, stress, depression, grief and loss, relationship issues, eating concerns, or a traumatic event, we will work together to understand ourselves better, and work towards acceptance of our emotions to nurture our inner self, heal and grow.
Welcome! I’m Perk Oettinger, and I’m here to support you on your journey toward a more fulfilling life. With 13 years of experience in counseling, I specialize in stress management, education, anxiety, relationship issues, and personal growth. My approach is grounded in empathy, active listening, coaching and evidence-based practices. I believe that each person’s path to wellness is unique, and I am committed to creating a safe, non-judgmental space where we can explore your thoughts and feelings together.
Welcome! I’m Perk Oettinger, and I’m here to support you on your journey toward a more fulfilling life. With 13 years of experience in counseling, I specialize in stress management, education, anxiety, relationship issues, and personal growth. My approach is grounded in empathy, active listening, coaching and evidence-based practices. I believe that each person’s path to wellness is unique, and I am committed to creating a safe, non-judgmental space where we can explore your thoughts and feelings together.
Hello beautiful soul. Are you often depressed, stressed, and full of anxiety? Are you unhappy and dissatisfied with yourself and your life? Do unspoken traumas steal your peace? Perhaps you feel disconnected and unloved. Maybe you are a successful professional but feel very unfulfilled. There is a better way of existence, and you are worth finding it. As spiritual beings living a human experience, we are meant to become our best Selves and to live a life full of joy, peace, and fulfillment. You can experience clarity, confidence, and love.
Hello beautiful soul. Are you often depressed, stressed, and full of anxiety? Are you unhappy and dissatisfied with yourself and your life? Do unspoken traumas steal your peace? Perhaps you feel disconnected and unloved. Maybe you are a successful professional but feel very unfulfilled. There is a better way of existence, and you are worth finding it. As spiritual beings living a human experience, we are meant to become our best Selves and to live a life full of joy, peace, and fulfillment. You can experience clarity, confidence, and love.
Clarissa (Lisa) Reed
Licensed Professional Counselor, MA, NCC, LPC, CAADC
Verified Verified
Altoona, PA 16602
I work with individuals and couples, from ages 14 to 85. I address issues such as anxiety, depression, bipolar disorder, grief, drug and alcohol addiction, marital and relationship issues, positive communication, positive parenting, behavior modification, goal and career setting, self esteem, personality and relationship enhancement. My view of counseling is a helping process. Helping you make positive choices about what you want to be, have, do, and give to others, and live a happy life. I will help you learn about your personality type and cope with stressors and past traumas in a confidential, safe and accepting environment.
I work with individuals and couples, from ages 14 to 85. I address issues such as anxiety, depression, bipolar disorder, grief, drug and alcohol addiction, marital and relationship issues, positive communication, positive parenting, behavior modification, goal and career setting, self esteem, personality and relationship enhancement. My view of counseling is a helping process. Helping you make positive choices about what you want to be, have, do, and give to others, and live a happy life. I will help you learn about your personality type and cope with stressors and past traumas in a confidential, safe and accepting environment.
I am an experienced clinical psychologist and supervisor, well-versed in telehealth; I am also an Active Duty Veteran and currently serve in the PA Army National Guard. We have a staff providers who are well trained and available via telehealth or in-person. Patient populations of focus include Veterans, Military, and First Responders. Additional areas of expertise are other public safety activities including treatment of patients who are justice involved, those with substance use disorder, and providing evidence based care for trauma, depression, stress and adjustment issues, as well as relationship and marriage concerns.
I am an experienced clinical psychologist and supervisor, well-versed in telehealth; I am also an Active Duty Veteran and currently serve in the PA Army National Guard. We have a staff providers who are well trained and available via telehealth or in-person. Patient populations of focus include Veterans, Military, and First Responders. Additional areas of expertise are other public safety activities including treatment of patients who are justice involved, those with substance use disorder, and providing evidence based care for trauma, depression, stress and adjustment issues, as well as relationship and marriage concerns.
I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. I use a variety of modalities including CBT, mindfulness, somatic experience, nontraditional techniques, and more.
I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. I use a variety of modalities including CBT, mindfulness, somatic experience, nontraditional techniques, and more.
Moshannon Valley Counseling
Clinical Social Work/Therapist, MPH, LSW
Verified Verified
Altoona, PA 16601
I provide a safe space between virtual and in person therapy where an individualized approach is given. I am trained in a variety of modalities CBT, DBT, Trauma Based Therapy and Narrative Based Approaches. I customize my interventions to my clients, as I am a small boutique practice and am able to do that.
I provide a safe space between virtual and in person therapy where an individualized approach is given. I am trained in a variety of modalities CBT, DBT, Trauma Based Therapy and Narrative Based Approaches. I customize my interventions to my clients, as I am a small boutique practice and am able to do that.
My clients come to session ready to show up for themselves. They are open to learn and grow into their authentic selves. The majority of my clients have experienced traumatic events and come to me with feelings of anxiety/depression. Many are ready to learn to navigate stress, life transitions, and struggles within their relationships with others and themselves. I work within the LGBTQIA+ community and provide an open and inclusive space to help ensure feelings of acceptance, safety, and affirmation. As a member of the community I know the importance of this safe space.
My clients come to session ready to show up for themselves. They are open to learn and grow into their authentic selves. The majority of my clients have experienced traumatic events and come to me with feelings of anxiety/depression. Many are ready to learn to navigate stress, life transitions, and struggles within their relationships with others and themselves. I work within the LGBTQIA+ community and provide an open and inclusive space to help ensure feelings of acceptance, safety, and affirmation. As a member of the community I know the importance of this safe space.
Online Therapists
Hypnotherapy can be provided for addressing weight loss, and smoking sensation.
Are you feeling stuck with any of the following: anxiety; depression; sadness; stress; grieving; anger; transitions;divorce and/or relationship struggles? Is anger management an issue you need help with? Are you doing something that is robbing you of experiencing true happiness in your life? Have you tried numerous times to lose weight or quit smoking. If any of these resonate with you, than it is time to reclaim your peace of mind and live your life the way you deserve it. The therapeutic relationship including EMDR, and medical hypnosis can help you explore your needs and achieve your goals.
Hypnotherapy can be provided for addressing weight loss, and smoking sensation.
Are you feeling stuck with any of the following: anxiety; depression; sadness; stress; grieving; anger; transitions;divorce and/or relationship struggles? Is anger management an issue you need help with? Are you doing something that is robbing you of experiencing true happiness in your life? Have you tried numerous times to lose weight or quit smoking. If any of these resonate with you, than it is time to reclaim your peace of mind and live your life the way you deserve it. The therapeutic relationship including EMDR, and medical hypnosis can help you explore your needs and achieve your goals.
I believe in treating everyone with compassion and sensitivity, never knowing what someone might have experienced during their lifespan. This means that issues are viewed through the perspective "What has happened to you" as opposed to "What's wrong with you"--a trauma informed approach. I am likewise experienced with weight loss issues, stress management skills building, anxiety disorders, insomnia, relationship issues, and chronic health conditions.
I believe in treating everyone with compassion and sensitivity, never knowing what someone might have experienced during their lifespan. This means that issues are viewed through the perspective "What has happened to you" as opposed to "What's wrong with you"--a trauma informed approach. I am likewise experienced with weight loss issues, stress management skills building, anxiety disorders, insomnia, relationship issues, and chronic health conditions.
Michele R Konopisos
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Lower Burrell, PA 15068
I use Cognitive Behavioral Therapy in sessions to help people change negative thought processes, hypnotherapy to aide in smoking cessation, weight loss and eating disorders, anxiety reduction and pain management.
I am a Licensed Professional Counselor and a Certfied Rational Hypnotherapist that focuses on building a strong therapeutic relationship in order to help individuals, couples and families to better cope with various relational, emotional and psychological issues.
I use Cognitive Behavioral Therapy in sessions to help people change negative thought processes, hypnotherapy to aide in smoking cessation, weight loss and eating disorders, anxiety reduction and pain management.
I am a Licensed Professional Counselor and a Certfied Rational Hypnotherapist that focuses on building a strong therapeutic relationship in order to help individuals, couples and families to better cope with various relational, emotional and psychological issues.
I offer special services to those with relationship difficulties, academic and career difficulties, depression and anxiety, trouble with maintaining weight loss, and individuals and couples struggling with infertility.
I am a Pennsylvania and New York licensed clinical psychologist. I believe that every person is different, bringing with him or her a unique set of difficulties, backgrounds, and strengths to my office. Therefore, I like to take an eclectic approach, meaning that I tailor the treatment specifically to the individual patient's needs. There is no "one size fits all" therapy. Of course this is done collaboratively; anything that is done in therapy is at first discussed, and I never proceed unless the patient agrees with the treatment plan.
I offer special services to those with relationship difficulties, academic and career difficulties, depression and anxiety, trouble with maintaining weight loss, and individuals and couples struggling with infertility.
I am a Pennsylvania and New York licensed clinical psychologist. I believe that every person is different, bringing with him or her a unique set of difficulties, backgrounds, and strengths to my office. Therefore, I like to take an eclectic approach, meaning that I tailor the treatment specifically to the individual patient's needs. There is no "one size fits all" therapy. Of course this is done collaboratively; anything that is done in therapy is at first discussed, and I never proceed unless the patient agrees with the treatment plan.
Rebecca Barclay
Licensed Professional Counselor, MA, LPC, NCC, CBC
Verified Verified
Carlisle, PA 17013
You’re considering weight loss surgery and need mental health clearance.
Do you dread the blaring of the early morning alarm? You hit snooze one too many times and now scramble to get your day started on time, chugging caffeine, just trying to get through the day. You spend evenings checked out on the couch, mindlessly scrolling your phone, with the tv blaring away in the background. There's more to life...right?! You know you can get decent sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we need a little support to get there. It’s okay to need help getting back to living a life you don’t want to escape.
You’re considering weight loss surgery and need mental health clearance.
Do you dread the blaring of the early morning alarm? You hit snooze one too many times and now scramble to get your day started on time, chugging caffeine, just trying to get through the day. You spend evenings checked out on the couch, mindlessly scrolling your phone, with the tv blaring away in the background. There's more to life...right?! You know you can get decent sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we need a little support to get there. It’s okay to need help getting back to living a life you don’t want to escape.
The Family Wellness Center
Marriage & Family Therapist, MA, MATS, LMFT
Verified Verified
Harrisburg, PA 17109 (Online Only)
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
Hello. I offer both online and in person sessions. Welcome to your journey towards healing. In my practice we look to understand. There is no judgment. You cannot get there before you get there or know something before you know it. We focus on releasing the dysregulation we carry so there is more room for joy. My process is to teach people about their nervous system, how and why we become dysregulated, for example anxious or depressed, and offer ways to self-regulate and release the dysregulation through EMDR, Somatic Experiencing and other supporting approaches.
Hello. I offer both online and in person sessions. Welcome to your journey towards healing. In my practice we look to understand. There is no judgment. You cannot get there before you get there or know something before you know it. We focus on releasing the dysregulation we carry so there is more room for joy. My process is to teach people about their nervous system, how and why we become dysregulated, for example anxious or depressed, and offer ways to self-regulate and release the dysregulation through EMDR, Somatic Experiencing and other supporting approaches.
I am a caring, compassionate, and active psychotherapist who is committed to helping others find their path and purpose in life, reduce problematic symptoms, and fulfill their needs and visions. I endeavor to work toward the rapid resolution of relationship, emotional, and work problems, in order to help my clients achieve more satisfying and meaningful lives.
I am a caring, compassionate, and active psychotherapist who is committed to helping others find their path and purpose in life, reduce problematic symptoms, and fulfill their needs and visions. I endeavor to work toward the rapid resolution of relationship, emotional, and work problems, in order to help my clients achieve more satisfying and meaningful lives.
Sharon Presta
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Harrisburg, PA 17109
You are not alone. There is care and support waiting just for you. You are showing true strength by seeking assistance in your journey. I am a Licensed Professional Counselor in the state of Pennsylvania and my goal is to create a safe space for you to grow, learn, and understand yourself and your emotions better. We learn through our relationships. That is why I foster and prioritize a strong therapeutic relationship. By building a trusting and open rapport, clients can gain a deeper understanding of their beliefs, thoughts and actions. Ask yourself - when was the last time you dedicated time for someone to focus solely on you?
You are not alone. There is care and support waiting just for you. You are showing true strength by seeking assistance in your journey. I am a Licensed Professional Counselor in the state of Pennsylvania and my goal is to create a safe space for you to grow, learn, and understand yourself and your emotions better. We learn through our relationships. That is why I foster and prioritize a strong therapeutic relationship. By building a trusting and open rapport, clients can gain a deeper understanding of their beliefs, thoughts and actions. Ask yourself - when was the last time you dedicated time for someone to focus solely on you?
Michon Dubbs
Licensed Professional Counselor, MS, LPC
Verified Verified
Jeannette, PA 15644 (Online Only)
I truly believe that your therapist should feel like your best friend that is not your friend. I believe in the therapeutic working relationship. I will work just as hard as you do. You are behind the drivers seat and you are the expert of your life. You know what you need and want. I just want to be the tour guide throughout your healing journey.
I truly believe that your therapist should feel like your best friend that is not your friend. I believe in the therapeutic working relationship. I will work just as hard as you do. You are behind the drivers seat and you are the expert of your life. You know what you need and want. I just want to be the tour guide throughout your healing journey.
Lynn Salsbury
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Pittsburgh, PA 15228
Waitlist for new clients
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
My passion is to help individuals see the best in themselves. I inspire with an easy going, caring style to create a supportive environment. Our daily lives can be overwhelming with too many commitments and lacking in emotional support. Too often we feel unheard; our thoughts are clouded in self criticism; and we are stuck in patterns that are self defeating. I provide an integrative approach to treatment allowing you to share your story, develop healthy and supportive thoughts, and create a lifestyle that supports your mind and body.
See more therapy options for Blair County
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.