Mindfulness-Based (MBCT) Therapists in Yelm, WA

This Sky, where we live is no place to lose your wings, so love, love, Love.- Hafiz . My specialty is working with clients who have a desire to incorporate a contemplative (meditation) spiritual practice while working on pressing psychological issues. Relationship, depression, a general malaise, career questions, spirituality, meditation, personal growth? I welcome work on all these..feel free to give me a call, and we can see if it is a fit..

We all experience challenges throughout our lives. My person-centered approach gives you the opportunity to discuss what is meaningful to you. I support adults who wish to build confidence, renew self-esteem, and develop the practical skills and resources necessary to heal from the pain of traumatic and adverse life experiences. My fourteen years of experience supporting people who are challenged by health issues, family issues, and grief and loss has given me a wealth of diverse knowledge. I help people find relief and heal from anxiety, depression, phobias and negative core beliefs.

Good therapy is based on a good therapeutic relationship. There are no "right" answers; only answers that are right for you. Together, we can focus on how you see the world and how the world sees you, improve communication, and identify self-needs, rediscover your unique gifts and role in life, and create and maintain healthy boundaries.

Do you spend a lot of time feeling stuck, anxious, or overwhelmed? Or perhaps you feel bored, numb, or disconnected, and confused about why? I specialize in trauma treatment - whether complex/acute or childhood/adult - to help relieve the internal suffering which many people self-treat through coping strategies. These strategies which were once helpful or necessary may now feel draining or misaligned with your true nature. Much of what I offer to clients is the uncovering of and reconnection with their own innate wisdom. We do this by turning towards your experiences with compassion and acceptance, and making sense of your story.

HartsSpace focuses on Wellness for Individuals, Children, Adolescents, Families, and Organizations. Sessions include comprehensive nutrition and mental health assessments, wellness plans and goals, Specialties include: Diabetes, Mood Disorders, Emotional Eating, Mood and Food, Weight Management, Food Allergies/Sensitivities, Sexual Abuse, PTSD, Complex Trauma, Vitamin D Deficiency, Reflux, Hypertension, and most major Mental Health Issues. HartsSpace also offers a comprehensive Wellness Program for Organizations and Corporations. This includes: Education, Workshops, Seminars. The focus of this work is creating healthy work environments and employees to cultivate longevity. There is growing research to show that happy and well employees ultimately save companies money.

Greetings, My name is Bonnie and I am the sole owner/therapist at NW Transformations Child and Family Counseling. I understand and empathetic on how life's challenges or transitions can create or impact a person's life in a negative manner and how overwhelming it can become and reach goals. I offer individual Psychotherapy Services to Adults, Seniors, Adolescents and children (Ages 8+) who are struggling with issues related to Anxiety, Depression, Grief, life transitions, PTSD, Bi-Polar Disorder, and other challenges. I offer in person sessions as well as tele-health.

I believe we develop symptoms, such as depression and anxiety, when our body is trying to tell us something in our life is no longer working. You just want to feel normal again. You want to envision your future without this dark cloud over it. You want to make sense of what has happened and rediscover the parts of yourself that went missing along the way. I can help.

I work with children ages 5-15, couples, families and individuals from a family systems perspective to address any myriad of concerns. I work collaboratively with my clients, to facilitate a client-led course of treatment based on their own strengths. If you want to strengthen relationships, identify and track potentially harmful behavior or thought patterns, and overall improve and progress in your life and circumstances, I am here to help you do that!

I’m a Licensed Clinical Mental Health Counselor Associate at A Better Way Counseling. This is a second career for me. I have spent the last 18 years in the world of public education with a master's degree in Special Education. The majority of my career has been spent supporting families and their children through the education system with the resources they need to succeed. I have worked with children ages 3-21 with a wide variety of disabilities such as autism, ADHD, visual impairments, dyslexia, communication disorders, anxiety, depression, and more.

I believe in empowering adults and teens in the issues centered around Anxiety, Depression, PTSD, ADHD Masking and Symptom Concerns, Stress, Trauma, Meaning, Grief/Loss, Coping Skills, Relational Issues, or other issues contributing to mental distress. Has counseling not worked in the past? Feeling a lack of motivation? Having issues with relationships? Feeling overwhelmed? Worried about not being understood? Whether you are newly diagnosed or have been struggling for years, I am here to support you in finding your path forward. (Telehealth Only)(5/14/24 Update: Accepting Clients)

I am a clinical psychologist with expertise in the assessment and treatment of depression, anxiety, ADHD, underachievement, learning difficulties, motivation problems, and personality disorders. I especially enjoy working with families, adolescents and young adults. My background includes work within pediatric, community-based and private practice settings with individuals from diverse sociocultural backgrounds.

As a licensed psychologist in the State of Washington, I offer psychotherapy services to adult clients from diverse backgrounds struggling with a variety of issues. My specialty areas of interest include depression, anxiety, grief, loss, and difficult life transitions. I particularly enjoy working with older individuals who may be struggling with the challenges that later life can bring.

I am currently taking new clients on a limited basis. I work with teens and adult individuals. I specialize in trauma, which underlies many psycho-emotional problems such as anxiety and depression. However, I am chiefly interested in working with people experiencing important life transitions and challenges, especially when they feel stuck, confused, or lost. I am available for a short, no-cost phone interview to answer your questions about my practice.