Real Heal, PLLC
Clinical Social Work/Therapist, LICSW
Finances
Fees
- Individual Sessions $133
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Zelle
Insurance
- First Choice Health | FCH
- Medicare
- Premera Blue Cross
- Regence
- TriWest
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW60188778 Kristina Callender
- In Practice for 15 Years
- Certificate from EMDRIA
- Certificate from Evergreen DBT, Polyvagel and Integrative sex
- Attended Fordham University , MSW, Graduated 2005
Clinical Social Work/Therapist: Kristina Callender
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- Anger Management
- Bisexual
- Cancer
- Caregivers
- Chronic Illness
- Chronic Pain
- CoParenting
- Coping Skills
- Depression
- Family Conflict
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- shame
- Stress
- Veterans
- Women's Issues
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
Groups
Communication Skills in Lacey, WA at 10am
Identify unhealthy communication patterns and habits. Learn best practices for expressive and receptive communication. Understand the importance of attunement, validation, and active listening to improve your relationship skills. Practice assertive communication skills in a way that respects your needs and others. Know the importance of establishing healthy boundaries to maintain relationships. Practice communication in a supportive group setting with professional modeling and feedback.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Indigo Therapy Space
4313 6th Avenue Southeast
Suite C
Lacey, WA 98503
Emotional Regulation Group- Virtual in WA at Noon
Learn the mind, brain, and body views of anger to enhance your emotional regulation skills. Understand how perfectionism and all-or-nothing thinking can keep us stuck in anger. Through Mindfulness-Based Impulse Control [mb-ICT] and Acceptance and Commitment Therapy (ACT), participants build awareness, understand the meaning behind their behavior and emotional reactions, and manage triggers. Understand how to approach anger and fear management. Develop short-term anger management skills to improve impulse control and self-regulation. Learn long-term anger management strategies and techniques for lasting behavioral change.
Expertise
Types of Therapy
Age
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Group Meets
Mosaic Memorial Day Grief Healing
Has loss shattered aspects of your life? Are you ready to feel whole again? Mosaic Memorial Day weekend in Cabo San Lucas is designed to reassemble the pieces for a revised, meaningful, and purposeful life. Challenging losses, whether recent, significant and/or accumulated throughout our lives, can keep survivors in complicated grief. In a private penthouse within a luxurious and secure quiet beachfront resort, we will explore the thoughts, feelings, and habits that no longer serve us. Registration is limited. Please contact Real Heal, PLLC for more information and to schedule a registration assessment ASAP.
Expertise
Types of Therapy
Age
Session Cost
Location
Primary Location
Indigo Therapy Space
4313 6th Avenue Southeast
C
Lacey, WA 98503
(360) 284-1667Email us