
Jenna Mallon
Pre-Licensed Professional, Intern
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Tacoma, WA 98402
Waitlist for new clients
Let's Connect (253) 465-9632

Do you spend a lot of time feeling stuck, anxious, or overwhelmed? Or perhaps you feel bored, numb, or disconnected, and confused about why? I specialize in trauma treatment - whether complex/developmental or acute - to help relieve the internal suffering which many people self-treat through coping strategies. The modalities I use are possibly very different from other experiences you've had in talk therapy, because there can be much more movement and sensing, and much less talking. Brainspotting is the primary modality I utilize, which is a way of releasing stored traumatic impulses, bringing the mind and body back to homeostasis.
I'm for you if: You've tried traditional talk therapy in the past, but it hasn't felt very helpful. Or, if you are longing for a deeper and more authentic connection with yourself, others, and the world around you. I would likely be helpful to you if you think you "should be over it by now", but, emotionally, you're not.
Research supports that learning and growing in relationship is more effective than going it alone. Reach out to Ignite Pathways to see if I might be someone who could walk the path alongside you.
Call or Email Jenna Mallon now for a free 15 minute consultation - (253) 465-9632
Let's Connect (253) 465-9632

Finances
Fees
- Individual Sessions $60
Insurance
- Medicaid
Call or Email me for a free 15 minute consultation now - (253) 465-9632

Jenna Mallon
Pre-Licensed Professional, Intern
Qualifications
- Verified by Psychology Today Supervised by Krista Silva (Washington / 61361724) Jenna Mallon
- Attended Naropa University, Mindfulness-Based Transpersonal Counseling
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Adoption
- Alcohol Use
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Grief
- Life Transitions
- Self Esteem
- Stress
- Substance Use
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Brainspotting
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (253) 465-9632

Jenna Mallon
Pre-Licensed Professional, Intern