Therapists in Silverdale, WA

Learning to navigate the challenges in a constructive and beneficial manner produces a confident, well-adjusted person. I provide inclusive clinical interventions to improve overall functioning to couples, and individuals. Breakdown and unpacking narratives that no longer serves us with a focus on empathy support and a focus on self healing. Every journey is unique. The most essential tenet of this work is affirmation that you can trust yourself to know and make changes that will benefit your life. Soy hispana y hablo español.

I counsel teens and their parents, as well as adults and couples who are experiencing a wide range of psychological and relationship difficulties due to parent child conflict, major life transitions, grief and loss and recent or historic trauma. My approach is systemic, meaning that I try to understand human problems in terms of the complex set of psychological and social systems in which they are embedded - family, social, cultural, educational and emotional experiences. I have specialized training and experience in working with Couples using Emotionally Focused Therapy (EFT) as well as Anxiety, Depression andtrauma/PTSD.

Hello! My name is Ashlee and I am so proud of you for taking this first step as it is often one of the hardest. Mental health affects everything we do but so often tends to be forgotten as we go throughout our daily lives. As a counselor I partner with you towards growth, healing and prosperity without any judgement for your past history. We focus together on the strengths and challenges you have. Then, we work to move forward. I specialize in trauma of all kinds including the trauma of every day life. There is no experience too small to benefit from counseling, so reach out today.

Do you struggle with depression that affects your day-to-day life? Do you feel lost in trying to meet societal expectations and obligations? Do you question whether there's a path to reclaiming your identity and fulfillment? Now more than ever, people are feeling overwhelmed and uncertain about overcoming mental health challenges like depression, anxiety, and the unique challenges they face.

The primary focus of my work is with: Teens and adults who are struggling with depression, anxiety, trauma, and life transitions. Families, in supporting them to address intergenerational trauma and navigating challenges impacting the family unit. And couples, uncovering and addressing challenges that are negatively impacting their relationship.

As an LMFT serving Bainbridge Island, I utilize a humanistic, evidence-based, emotionally focused perspective with children, youth, and adults with concerns including anxiety, depression, attachment, trauma, self-harm, identity, and gender questioning issues. I find Lifespan Integration and Somatic Transformation helpful in resolving trauma. I treat couples and families working through conflict, life transitions, divorce, grief, and loss. Additionally, I am an AAMFT Approved Supervisor and a Washington State Supervisor offering supervision to associates.

If you are a woman in transition, or are feeling disheartened, depressed or stuck, I will give you assistance in identifying and uncovering your strengths, and recovering your joy of life! Or, if you are a member of a couple or family having difficulties, I will offer support and teach communication skills, which can deepen and enhance those relationships closest to you. It is often difficult to identify our stuck places and painful patterns. I have found that talking things through with someone with sound professional training and experience can offer new perspectives and life possibilities, allowing change to happen!

"The journey we are on takes us in all different directions, testing us at every turn. There is help and hope. I have been honored to hear people's stories at various points of their journey; witnessing, observing, supporting, empathizing, listening and reflecting. Through hearing their stories, I have learned how fragile the human condition is, and at the same time, the empowering strengths and resiliency each one intrinsically has in adapting and surviving the difficulties put before them."

Hello there! I specialize in therapy that works with any member of the Adoption Triad. I personally understand the complexities of adoption and the support that is needed to support long-term family and individual success. I am invested in providing you the tools needed to thrive in your life. While adoption and foster care is my specialty, I also provide support for those struggling with infertility, parenting children with behavioral issues and issues of foster care exposure. The roles and relationships within families are not always easy. You deserve to have a therapist that understands what your facing and has resources.

Welcome! Making the choice to prioritize yourself and invest in your well-being is a big step and I am glad you're here. I have a passion for and primarily work with women who are looking to reconnect with themselves. Women who are leaders in all aspects of life, be it concurring the school drop-off line, being a boss or managing the day to day. Women who are looking for tools or to develop coping strategies to manage anxiety, life transitions, communication and more. I also enjoy working with healthcare workers in the areas of stress management and identification or refresh of the “why” related to the work that they do.

We often think we are alone, feeling overwhelmed, anxious, or even depressed, but we are not alone. Many people experience mental health stressors. Mental health is a state of well-being in which individuals understand their abilities, cope with life's everyday stresses, work productively and abundantly, and contribute to their community. At Soulful Journey Therapy, we are here to help. We aim to provide a safe and therapeutic place to process your emotions, mindfulness stress reduction, and cognitive-behavioral and existential theories.

You’ve gotten the feedback that you need to take care of yourself and you agree. You've even researched some coping and meditation skills to practice. Unfortunately, you still feel emotionally stuck at a place where neither you nor your relationships are functioning at their best. You've come to the conclusion that what you've been doing thus far is not getting you to where you want to be, so you've decided you are ready to try something different. Hi, I'm Bianca and I'm glad you're here. I work with adults who are looking to focus on improving their quality of life and move forward towards positive change.

Hello my name is Shardae Collins I am a licensed clinical social worker who offers telehealth therapy to individuals residing in CA, WA, NV, NJ, and MA. I support individuals in recognizing their strength and resilience regardless of the cards that were dealt to them. My therapeutic approach explores your environment and lived experience to better understand your strengths, needs, and hopes for the future. I believe that you have the power to heal yourself. I am simply a guide.

Regardless of who you are or what you believe, life is a challenge. You may be experiencing grief, life transitions, or difficult relationships. Perhaps you are an older adult who is facing the loss of friends, loved ones, and your independence. Maybe you are dealing with physical pains and illnesses which leave you feeling depressed or anxious. My goal as your counselor is to empower you with tools to help you manage your life experiences in more productive ways. I use practical approaches and techniques geared towards supporting your goal of achieving mental and emotional wellness.