Teletherapy for Seattle, WA

I specialize in the treatment of post traumatic stress disorder, depression, anxiety, relationship problems and life transitions. I have extensive experience working with Veterans, adolescents, adults, and older adults, as well as members of the LGBTQ community. I am a provider with Lyra Health and Wellspring EAP. My practice hours include evenings and Saturdays. This fall I will be offering telehealth present-centered group therapy for PTSD. Please contact me to learn more about this effective group approach to trauma.

Struggling with OCD, Phobias, Anxiety Disorders, or Trauma? Yearning to reduce intrusive thoughts, combat the impetus to perform compulsions, and overcome your fears? As a Certified Counselor, I am here to open the door to tranquility and functionality! My role is to assist you in the implementation of Exposure Therapy, the gold-standard treatment for OCD, Anxiety, and Trauma. I will guide you through the application of this behavioral intervention to reduce the intensity of symptoms and enhance quality of life. Serenity is just around the corner!

As a Licensed Professional Counselor Supervisor, I have spent a great deal of time collaborating with clients to cultivate a tailored experience to provide a well-rounded scope for LPC Associates. I'm all for sharing my knowledge and expertise with my associates. In order to achieve this, a wide variety of assessments, scales, modules, and life lessons stay in rotation. Along with having proper communication, concern, & consideration for one another, supervision will be a pleasant relievable moment.

I'm queer and I specialize in supporting LGBTQ+ and nonmonogamous adults around trauma, family of origin issues, gender affirming care, and anxiety, including OCD. Before therapy, many of my clients think: Being in my head is stressful- there are things I'm afraid of talking about, or even thinking about. My past is still affecting me. Setting boundaries can be really hard. Sometimes I have nightmares or flashbacks of things I've been through. If that sounds like you, I can help. Therapy can be a safe, non-judgmental space to make sense of your experiences and create meaningful change in your life.

Being a human can be a struggle even in the best of times. For many of us, now is not the best of times, making support for your mental health and well-being more important than ever. As your therapist, I hope to hold space and walk alongside you in whatever season of life you are experiencing. With warmth, humor, sincerity, and care, I strive to build a relationship with each of my clients that cultivates empowerment and deep compassion for self. I believe that change is possible for everyone and anyone when they have the right support.

I'm open to a broad client base but my predominant experience is with first gen college students, pro athletes & their family members. I ran the mental health services for UW athletics and am currently the consulting clinician for the Seattle Mariners and the NHL. I work best with driven people experiencing a big change. Perhaps, despite your best efforts, things aren’t working out as you’d hoped. Or perhaps you’ve gotten all you wanted and it doesn’t satisfy the way you thought it might. Though I often work with athletes I am not a Sports Psych. In fact, I don’t even follow sports! I’m here for the rest of your life and identity.

Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.

Upcoming openings are available. I am a licensed clinical psychologist with 20+ years of experience in individual and group therapy. Therapy is a collaborative process, you are the expert on your experiences and I assist you with improving and thriving in your life. Culture, learning history, experiences, and values shape everyone and these are vital to explore and understand. We will work together to identify your goals and then approach treatment from a strengths-based perspective. Our work will emphasize improving your psychological well-being, increasing resilience, enhancing your quality of life, and decreasing symptoms.

Are you struggling with navigating feelings of anxiety, depression, suicidality, substance abuse, attachment trauma, or self-harm? I am passionate about supporting people of all ages to heal from difficult or traumatic past experiences as well as supporting clients navigating life’s unpredictable challenges. I enjoy working with helping clients navigate emotional regulation, and becoming more self-aware and empowered.

Hello! And Welcome. We would be a good fit if you are interested in exploring the impact of past experiences on your here and now responses of body sensations, emotions, thoughts, and behaviors through a mind-body approach. My areas of clinical focus are: 1).Complex Trauma and resulting Panic/Anxiety, Mood Disorders, Dysfunctional Coping, and Chronic Illness. 2).Loss of control when eating in adults and adolescents including Binge Eating Disorder, Bulimia, and Emotional Eating. 3). LGBTQ+ including gender affirming transitions 4). Addiction Recovery and Chronic Relapses 5). Fertility Issues and PCOS.

Hi there! My name is Tyah Young (she/her) and I am a licensed mental health counselor associate. I am a queer identified, anti-racist, therapist of color who is committed to increasing access to mental health therapy particularly for BIPOC and LGBTQIA+ individuals. I am passionate about working alongside individuals in the therapeutic process and empowering them to take steps towards healing. I consider every individual to be the expert of their story, and I endeavor to partner with my clients to get an understanding of their needs within the context of their lived experience. I hope to help you feel seen, heard, and validated.

As a licensed mental health counselor, I work primarily with teens and young adults. I love the opportunity to support young people as they grow and overcome challenges in their lives. I believe that you and your family are doing the best you can with the tools you have, and if you’re searching for a therapist, you likely need more support to thrive. I'm especially skilled at working with youth who have experienced trauma or who struggle with anxiety, depression and/or self-harm. As of April 2024, I have some limited availability for in-person services.

Do you struggle with a life-debilitating issue, family chaos, adjustment issues, or self-esteem? You've come to the right place. Life's hurdles can be easy to overcome with someone by your side and with easy access to care. With Heal to Glow Counseling and Therapy, I empower clients who need the privacy, comfort, and convenience of online services.

When working with clients, I aim to honor stories, identities, and experiences and create a collaborative space where you can show up authentically as yourself. I am empathetic and intentional in getting to know each client and ensuring the space between us feels safe enough for the vulnerable work of therapy. Relationships and our connections drive so much of development over our lifetime, however, the relationship we often work on the least is the one with ourselves. Yet, this just might be the most important one.

I am a licensed clinical psychologist with over 10 years of experience providing individual and group therapy services. My therapy style is one that balances acceptance and change. This means accepting and understanding you exactly as you are and collaboratively identifying areas you want to change. We will work together to identify your treatment goals and assess what’s currently getting in the way of reaching those goals.

I am a licensed clinical psychologist with over 10 years of experience providing individual and group therapy services. I begin the therapeutic process with a discussion of your current symptoms and challenges, your strengths, goals, life experiences, and aspects of your identity that help us better understand your unique circumstances. We then collaboratively develop treatment goals and an individualized plan to help you meet your goals. Ultimately, I aim to help you feel confident in your ability to navigate stressors, regulate emotions, and feel strongly connected to your values.

One of Stefanie’s core beliefs is that therapy should be a collaborative process, where clients are empowered to be the leaders in their own care. She meets clients where they are at, providing a safe and non-judgmental space for them to explore their thoughts, feelings, and experiences. Stefanie believes in tailoring therapy to each individual's unique needs and goals,and works closely with clients to develop personalized goals. Stefanie offers individual sessions to clients and she is a compassionate and experienced therapist specializing in trauma-informed care, Eye Movement Desensitization and Reprocessing (EMDR), and DBT skills

Hi, my name is Helen Shields. I am a Licensed Clinical Social Worker and have been working in the mental health field for 7 years. I have a bachelor’s degree in Sociology from St. Martin’s University and a Master’s Degree in Social Work from Portland State University. I have worked in two community mental health agencies providing direct services to children, teens, families, and adults. I have experience working in the Vancouver and Seattle Public School systems, as well as private and group practice.

I am a believer in the power of therapy for everyone. We all need a safe place to vent, feel validated in our experiences and be able to process the difficult parts of life. Humor and hope are two key elements of my work with clients. I have been working as a counselor for over 8 years and have found that through humor, collaboration and understanding- we can make incredible leaps towards healing and becoming our best selves. I look forward to guiding you along this journey.