Jennifer Buchman
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (206) 875-2456
I am a licensed clinical psychologist with over 10 years of experience providing individual and group therapy services. I begin the therapeutic process with a discussion of your current symptoms and challenges, your strengths, goals, life experiences, and aspects of your identity that help us better understand your unique circumstances. We then collaboratively develop treatment goals and an individualized plan to help you meet your goals. Ultimately, I aim to help you feel confident in your ability to navigate stressors, regulate emotions, and feel strongly connected to your values.
My areas of expertise include the treatment of depression, anxiety, eating disorders, PTSD, OCD, insomnia, interpersonal challenges, and suicidal thoughts. I have extensive training in evidenced-based approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-focused treatments (CPT, PE).
I approach therapy from a client-centered, recovery-oriented framework. I firmly believe that you are the expert on your own experiences, and I view the therapeutic relationship as one that is collaborative and centered around your specific goals. We will work together to develop a life that is meaningful to you. Contact me via email or phone today.
Call or Email Jennifer Buchman now for a free 15 minute consultation - (206) 875-2456
Let's Connect (206) 875-2456
Finances
Fees
- Individual Sessions $240
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa Jennifer Buchman
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (206) 875-2456
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY 61144717 Jennifer Buchman
- Attended Florida State University, PhD, Graduated 2019
- Membership with PSYPACT 18252 / 2024
Education and Years In Practice
Additional Credentials
Jennifer Buchman
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (206) 875-2456
Specialties and Expertise
Top Specialties
- Eating Disorders
- Depression
- Anxiety
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Body Image
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- Intervention
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Jennifer Buchman
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (206) 875-2456
Location
Primary Location
Jet City Psychological Services
6075 California Ave SW
Seattle, WA 98136
(206) 875-2456Email Me