Dr. Kristen Strack
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (206) 210-1385
Upcoming openings available. I am a licensed clinical psychologist with 20+ years of experience. Therapy is a collaborative process, you are the expert on your experiences and I assist you with improving and thriving in your life. Experiences, learning history, beliefs, culture, and values shape everyone and these are important to explore and understand. We will work together to identify your goals and areas for improvement, and then approach treatment from a strengths-based perspective. Our work will emphasize improving your psychological well-being, increasing resilience, enhancing your quality of life, and decreasing symptoms.
My areas of treatment expertise include depression, anxiety, bipolar and psychotic disorders, trauma, insomnia, OCD, and life transitions. I have specialized training in Cognitive Behavioral Therapy, Cognitive Processing Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, Acceptance and Commitment Therapy, and Motivational Interviewing.
Therapy enhances your life and helps you overcome difficulties. Our work will help you increase quality of life, positive emotions and behavior, resilience, and confidence. Together we will build a solid foundation and use evidence-based psychological interventions to move towards your goals. Please contact me via phone or email today to get started.
Call or Email Dr. Kristen Strack now for a free 15 minute consultation - (206) 210-1385
Let's Connect (206) 210-1385
Finances
Fees
- Individual Sessions $240
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Dr. Kristen Strack
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (206) 210-1385
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY 60109931 Kristen Strack
- In Practice for 18 years
- Attended University of Mississippi, Doctor of Philosophy, Clinical Psychology , Graduated 2008
- License: Washington State PY60109931
- Membership with PSYPACT APIT 16816 / 2023
Education and Years In Practice
Additional Credentials
Dr. Kristen Strack
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (206) 210-1385
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Bipolar Disorder
- Depression
Expertise
- Anxiety
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- First Responders
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Veterans
- Women's Issues
Endorsement
Part of Jet City Psychological Services (JCPS)
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Dr. Kristen Strack
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (206) 210-1385
Groups
Jet City Psychological Services, PLLC
Jet City Psychological Services offers evidence-based, culturally responsive individual therapy for adults across Washington state via telehealth. We empower individuals to live meaningful and fulfilling lives through the use of evidence-based treatments and skills. We work with each person to create a treatment plan that is informed by their personal goals and values. Therapy is an active component in one’s journey to wellness, and the progress seen is tightly connected to the effort a person puts forth. Thus, we expect each individual to commit to the therapy process, including attending sessions and practicing skills between sessions.
Expertise
Anxiety
Bipolar Disorder
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$230+
Location
Seattle, WA 98126
Email Dr. Kristen Strack about this group or call - (206) 210-1385