Therapists in University District, Seattle, WA

Sometimes life poses challenges, and we need some extra support to get us through. Are you wanting to make improvements in your relationship? Or maybe with yourself? Are you feeling overwhelmed? Depressed? Stuck? Therapists at SCAW bring a diverse range of academic and clinical training to their work with adults, teens, and children (ages 2+). We provide individual and couples counseling, psychological testing, parent training, PCIT, and play therapy.

Accepting NEW clients March 2024: The journey into parenthood is often a wild mix of beautiful moments, overwhelming changes, and unexpected challenges. It can be hard to say “this is not what I expected and I don’t feel like myself”. You are not alone. I can help you find relief and restore your sense of self and grounding in this new time. I work with mamas and all parents facing a range of issues from fertility concerns to unexpected challenges in pregnancy and birth to NICU experiences and into postpartum and parenthood. I also support individuals and couples with perinatal loss.

I center the experiences of Black, Indigenous, and other world-majority cultures, and LGBTQIA+. I believe that deciding to seek support for life problems can be an important first step toward taking care of your self. I appreciate the opportunity to work with you to improve relationships, problem-solve, or reduce your suffering. I provide comprehensive services, building on your strengths to assist you in coping with educational, life change, or long-term problems.

Telehealth only. Are you a parent that is looking for a therapist for your child who is struggling socially or in school? Are you in a relationship and wanting to find better ways of communicating & connecting? Or maybe you are just wanting to work on yourself. At times, we all experience struggles in this thing called life, and I believe that sometimes, we just need a bit of help to overcome them. I offer therapy to parents, teens, young adults, couples and families. Together, we will learn skills and process events that you/your teen can use to cope with daily challenges, and begin to live the life you want for yourself!

I’m a racial identity and anxiety therapist. I help clients overcome their limiting beliefs and embrace their multiple identities. My practice is informed by my healing and firsthand experience living as a mixed-race person. My clients are those who have a complex relationship with identity, never feel good enough, and feel kicked in the face by their own standards. I feel passionate about helping mixed-race women and anxious perfectionists turn inward and learn to tolerate discomfort and embrace life that is less than perfect.

I am a Washington State Licensed Mental Health Counselor in the University Village area of Seattle. I provide couple and individual counseling for depression, anxiety, relationship issues, physical and sexual abuse, adoption, grief/loss, stress, and life transitions. Visit www.pmckee.com

As a relational therapist, I work with couples, families, and individuals, exploring patterns in our relationships as well as our larger connection to community, culture and society. Together, we examine how these different parts of our system impact us and each other. I see therapy as a collaborative space where we can deepen our understanding of our experiences and move toward change and healing.

I HELP INDIVIDUALS AND FAMILIES NAVIGATE CHALLENGING TIMES : Are you feeling overwhelmed, stressed and anxious? Are you struggling with family of origin or relationship issues? Do you want to rebuild your new life or perhaps a new career, but don't know where to start or paralyzed by fear? It is imperative to tackle the root causes of your suffering in order for you to move forward. When your regular support system is not enough, it may be time to talk with a professional. As an experienced psychotherapist and coach, I can help you move past self-doubt and fear so that you can be excited about living your life again.

I am passionate about helping people with complex, highly demanding medical conditions, particularly diabetes, to face the emotional and behavioral challenges that so often accompany chronic health problems. I also enjoy working with 15+ teens and young women struggling with feelings of being "too much" and still "not enough". There is hope, and I can help you overcome frustration and discouragement to find peace, balance and a sense of purpose. You are not alone, and you don't have to do this alone.

MAY 2024- Accepting new clients. Welcome! I am a Stanford trained clinical psychologist who specializes in working with couples struggling with communication, a lack of physical intimacy or emotional connection, a difference in attachment style or issues related to trust. I also work with couples in their second marriage as they navigate the challenges of a blended family and with married couples contemplating divorce or couples who would like support as they decouple.

MAY 2024- Accepting new clients. Welcome! I'm a Stanford trained psychologist who works collaboratively with individuals who are experiencing problems with relationships, attachment issues, anxiety or challenging life circumstances. My style is warm and casual and I like to bring humor to my sessions. I also specialize in working with individuals recovering from divorce and infidelity, as well as women's issues. In addition, I provide emotional support for parents of neurodivergent and 2e kids.

I am a licensed clinical social worker (with a doctorate from Columbia University) with over 40 years of practice experience with children, families, couples, and adults. My approach to our work is "psychodynamic" and I believe in the power of the therapeutic relationship. I am open to consultation, crisis intervention, short term therapy, and more intensive, insight oriented treatment. The "ideal client" is the one who is willing to work hard. So am I!

Welcoming couples clients! Relationship problems are common, and you have taken a courageous step by seeking therapy. As one of the few psychologists specializing in couple therapy, I have supported hundreds of couples by providing effective, evidence-based treatments that scientific research has shown to bring significant and lasting improvement. My own research on relationships has been published in peer-reviewed journals, and featured here in Psychology Today, international media outlets such as Business Insider Germany and New York Times Best Seller Atlas of the Heart by Brené Brown.

My primary goal as a therapist is to create a safe, nonjudgmental space to help you process challenges and harness your strengths. With this foundation, I layer in creative, experiential strategies that access the root of current and historical obstacles. As a clinical social worker, I have focused my training on relationship dynamics (particularly within couples and families) and creative arts therapies. My multifaceted professional background as an actor, teacher, and entrepreneur has uniquely honed my understanding of complex human emotion, interpersonal relationships, and the role of the body in storing our personal histories.

Therapy is a vulnerable process, and my goal is to meet clients where they’re at and work with them in a warm, engaging, and direct manner. I work with clients collaboratively, seeing you as the expert of your own life and me as a third party to help see patterns, ask questions, and hold difficult things with you. My goal is to see holistic change for each client. I work from a systems perspective, meaning I incorporate the way your family, friends, community, work, etc. affect who you are. With this knowledge, we can build healthy frameworks and relationships.

Reach out for consultation. West Seattle office or Virtually. Resolving struggle takes courage, and walking through the counseling door shows me that you're bold enough to face challenges head-on. Whether you suffer with anxiety, depression, career transitions, self-esteem, relationship troubles or divorce, I will guide you through to a better place by understanding what you need internally and teaching you skills to translate your newfound self-knowledge into a positive direction. We'll build your emotional and cognitive skills to help you be more self-aware and able to access your inherent strength and resilience.

I AM NOT CURRENTLY TAKING NEW CLIENTS! My goal as a therapist is to help you uncover your true potential & lead a life that is worth celebrating. I work to provide a safe and nurturing enviornment where you can receive support, guidance & feedback as I help guide you towards positive change. While we can't change difficult situations of the past, we can work together to better understand & resolve challenges in your life. By applying complementary therapy approaches & techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling &meaningful life.

I view therapy as a relational and collaborative process between counselor and client(s) that focuses on clients' personal goals and desires for change. I work with clients to understand their current difficulties, thoughts, and feelings as well as look at how their past experiences and relationships impact their current situation. Engaging in therapy has many benefits such as alleviating anxiety and dissatisfaction, learning better coping skills, improving relationships with others, increasing self awareness, and finding greater personal meaning.

I believe in the potential of all people to live satisfying and healthy lives and enjoy helping people reach their individual goals. In my work I join with clients in a safe and collaborative way working to explore, understand and resolve the challenges related to their identified goals. I work with people dealing with a variety of emotional and personal difficulties including depression, anxiety, relationship or work conflicts, personality disorders, trauma or abuse histories, parenting, adolescent issues, grief, reproductive issues, self esteem issues and other general disruptions to social, work or relationship functioning.