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Photo of Sarah Pompa, Marriage & Family Therapist Associate, MA, LMFTA
Sarah Pompa
Marriage & Family Therapist Associate, MA, LMFTA
Photo of Sarah Pompa, Marriage & Family Therapist Associate, MA, LMFTA

Sarah Pompa

Marriage & Family Therapist Associate, MA, LMFTA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98105
Let's Connect (425) 307-4047 x1
Photo of Sarah Pompa, Marriage & Family Therapist Associate, MA, LMFTA
Please contact us through email or our website. Now accepting Molina Medicaid. Do frequent arguments, conflict, or a lack of connection have you questioning your relationships? Are you or your teen struggling with inattentiveness in your work or at school, missing classes, or getting poor grades? Or maybe you just don't feel like yourself anymore and are questioning where you fit in. Let’s face it, life can be challenging and confusing. We go about our days, sometimes just struggling to get through it, and don’t have someone to talk to because we don’t want to feel like a burden. It’s time to embark on this journey.
I will work with you toward a sense of wholeness and empower you to communicate your wants & needs with others. I emphasize balancing the focus on the challenges we come up against with what is bringing us joy and satisfaction in life. I practice primarily from a CBT and psychodynamic approach. I am LGBTQ+ affirming and neurodiverse aware in my work.
I know the toll of disconnection can take on us and how it can impact our self-esteem. Your decision to reach out and commit to healing is not easy. I promise to help you through this process, and I have deep respect for how you have arrived at this place. It is a privilege to be a part of your journey.
Call or Sarah Pompa now for a free 15 minute consultation - (425) 307-4047 x1

My Practice at a Glance

Available online only

Seattle, WA 98105

(425) 307-4047 x1
Telehealth sessions via Zoom
I specialize in ADHD, Self Esteem and Depression 
$100 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (425) 307-4047 x1
Photo of Sarah Pompa, Marriage & Family Therapist Associate, MA, LMFTA

My Practice at a Glance

Available online only

Seattle, WA 98105

(425) 307-4047 x1
Telehealth sessions via Zoom
I specialize in ADHD, Self Esteem and Depression 
$100 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Healthcare Management Administrators
  • Premera Blue Cross
  • Regence
  • Uniform | UMP
Photo of Sarah Pompa, Marriage & Family Therapist Associate, MA, LMFTA
Sarah Pompa
Marriage & Family Therapist Associate, MA, LMFTA
Check fees and, if listed, ask to verify your insurance coverage. or (425) 307-4047 x1
Photo of Sarah Pompa, Marriage & Family Therapist Associate, MA, LMFTA
Sarah Pompa
Marriage & Family Therapist Associate, MA, LMFTA
Check fees and, if listed, ask to verify your insurance coverage. or (425) 307-4047 x1

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MG61354326 Supervised by Ryne Evans (Washington / LF61298129) Sarah Pompa
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Argosy University, Masters in Clinical Psychology, Graduated 2014
  • Additional Credentials

  • Prelicense by State of Washington / MG61354326
Photo of Sarah Pompa, Marriage & Family Therapist Associate, MA, LMFTA
Sarah Pompa
Marriage & Family Therapist Associate, MA, LMFTA
Feel free to ask about qualifications and training experience. or (425) 307-4047 x1
Photo of Sarah Pompa, Marriage & Family Therapist Associate, MA, LMFTA
Sarah Pompa
Marriage & Family Therapist Associate, MA, LMFTA
Feel free to ask about qualifications and training experience. or (425) 307-4047 x1

Specialties and Expertise

Top Specialties

  • ADHD
  • Self Esteem
  • Depression

Expertise

  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Bisexual
  • Child
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Sex-Positive, Kink Allied
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
Children, adolescents and adults' specialty. From anxiety, ADHD, loss of relationship, coping with divorce, and depression. At Mindful Way Therapy, I strive to help my clients overcome life's optics with positivity and reassurance to gain the strength and resilience to move forward to live your most authentic pleasureful life.
Photo of Sarah Pompa, Marriage & Family Therapist Associate, MA, LMFTA
Sarah Pompa
Marriage & Family Therapist Associate, MA, LMFTA
Call or for a free 15 minute consultation now - (425) 307-4047 x1
"
Children, adolescents and adults' specialty. From anxiety, ADHD, loss of relationship, coping with divorce, and depression. At Mindful Way Therapy, I strive to help my clients overcome life's optics with positivity and reassurance to gain the strength and resilience to move forward to live your most authentic pleasureful life.
Photo of Sarah Pompa, Marriage & Family Therapist Associate, MA, LMFTA
Sarah Pompa
Marriage & Family Therapist Associate, MA, LMFTA
Call or for a free 15 minute consultation now - (425) 307-4047 x1

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Mother

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Mother

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Family Systems
  • Humanistic
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
"
I adjust the type of therapy depending on the client and the goals you would like to achieve in therapy.
Photo of Sarah Pompa, Marriage & Family Therapist Associate, MA, LMFTA
Sarah Pompa
Marriage & Family Therapist Associate, MA, LMFTA
Call or for a free 15 minute consultation now - (425) 307-4047 x1
"
I adjust the type of therapy depending on the client and the goals you would like to achieve in therapy.
Photo of Sarah Pompa, Marriage & Family Therapist Associate, MA, LMFTA
Sarah Pompa
Marriage & Family Therapist Associate, MA, LMFTA
Call or for a free 15 minute consultation now - (425) 307-4047 x1

Location

Primary Location

Seattle, WA 98105

(425) 307-4047 x1
"
Telehealth sessions via Zoom
Photo of Sarah Pompa, Marriage & Family Therapist Associate, MA, LMFTA
Sarah Pompa
Marriage & Family Therapist Associate, MA, LMFTA
Call for a free consultation now - (425) 307-4047 x1
"
Telehealth sessions via Zoom
Photo of Sarah Pompa, Marriage & Family Therapist Associate, MA, LMFTA
Sarah Pompa
Marriage & Family Therapist Associate, MA, LMFTA
Call for a free consultation now - (425) 307-4047 x1