Therapists in Duvall, WA

I've lived in the PNW for 25 years via Miami and originally, from New York City. I received a BFA from the Rochester Institute of Technology and worked as a professional photographer. In Seattle, I worked for Microsoft and lead self-actualization seminars before earning a Masters in Existential Psychology from Seattle University, I practice Existential Integrative therapy and also study mindfulness and eastern philosophy. I'm interested in the ways these converge, how people construct meaning and how it relates to their as-lived experience; and how clients use this capacity to generate self-awareness and walk a new pathway forward.

If you are a woman who is accommodating others and not feeling seen or heard, it is possible to feel connected and alive. Women wanting to make a shift in their life -personal or professional are my ideal client. I specialize in depression, anxiety, avoidance, dissociation, chronic illness, personal and professional relationship issues. Transitions in career, relationships or working through trauma and loss are my areas of expertise. I am intuitive with an innate ability to assist people in focusing on their potential and helping them to make that shift and resolve traumas.

Virtual care, new clients are welcome! You've been thinking about trying therapy but don't know how it will help. You may have tried it before, but don't know if it was the right fit. You hope to talk to someone who understands the whirlwind of thoughts and feelings you have but don't know where to begin. You and I could figure this out together. I could be your therapist or your partner in the search for the right mental health care for you. For hassle-free scheduling, visit my website pranh.carrd.co. Reach out if you'd like a 15-minute consultation (no charge) prior to scheduling

I am passionate about working with adults and teenagers (aged 15 and over), who may be grappling with depression, anxiety, or productivity-related burnout. With an affirming stance towards the LGBTQ+ and trans communities, I offer a safe space for everyone.

Thank you for reaching out for help. I want to provide a safe space for you to express uncomfortable feelings and thoughts, and explore your well intentioned motivations and find some peace of mind.

Are you struggling and wanting a more empowered life? Thru our work together you will experience a safe place to explore emotions, gain insights, practice new skills, and create positive change in your life. My person centric psychotherapy is focused on your goals, is strength-based, and rooted in a systems-thinking approach. I embrace the fact every individual has unique strengths and needs. Collaboratively we will work in ways that strengthen your relationships with Self and others; while facilitating your mind, body, and spiritual health.

Accepting clients with Premera, First Choice, and private pay. My approach is holistic and humanistic in nature, meeting you where you're at and building a trusting relationship so that we can do powerful work together. My client focus is adults who want to explore and heal from complex trauma; individuals working through a major life stressor such as college, relationship changes, career stagnation, and empty nesting; and those simply wanting to create a more fulfilling life. You are enough, and I am here to support you. I am here to listen compassionately and offer you tools that cultivate a sense of calm and healing.

30+ Years Private Practice. Direct Line Call: (206) 809 0226 Licensed Therapist: Offering Online Psychotherapy in all 50 states (USA), Archetypal Psychology, Depth Psychology, Gestalt and Family Systems. Life coaching, Mentoring. Treating: Midlife Crisis, Grief Work, Anxiety, Depression, Incest/Molest, PTSD, Masculine Psychology, Addictions, Identity, Sexual problems, Child/Teen, Separation/Divorce, Hospice Work. Student of Comparative Religion including the Eastern Philosophies of India: Meditation Teacher, Spiritual Development, Advanced levels of realization. 30+ years in private practice. Video Conferencing all 50 States.

**Currently accepting new clients.** **Stress from politics.** I offer a safe space for you to talk about the things that are most important to you. Therapy is a place for you to figure out problems, vent, be vulnerable, bring your questions, and learn. I help people who feel stuck, conflicted, unsupported, lost, or overwhelmed. I work with couples, adults, and teens. From a foundation of examining and working with feelings, I help people with problems including grief, stress about the world, anxiety, depression, shame, relationships, communication skills, low self-esteem, and life transitions.

Good Grief. Life’s unpredictability, traumatic experiences, loss and difficult relationships can leave us feeling confused, stuck, anxious, depressed even…hopeless. As a relational therapist, my purpose is to move with you, through your pain, discovering together how the grief you are experiencing might be the precise path towards wholeness & growth. If the entire human project is the process of transforming our suffering into meaning, then this is the hero’s journey. You are unique. Your agonies are unique. Your life story and your longings are unique. Yet, you are not alone. Let's meet the work of discovery...together.

We each have the ability to adapt, overcome adversity, feel joy and sorrow, love, and reach our highest potential. Stressful life events, trauma, loss, conflicts, illness, and transitions can overwhelm our ability to cope. Healing becomes blocked. We become stuck. We protect and defend ourselves to avoid ever feeling that pain again. Solutions that once worked become part of the problem. When the traumatic wound is triggered, we experience intense emotion and distorted ways of thinking. In therapy, we journey together to uncover and remove the blocks to healing, transforming pain and loss into meaning, awareness, and choice.

I work collaboratively with you to identify stories or obstacles posing problems in your life so you can move through them. Whether you are a teen, an adult, a couple, or a family system, I utilize an integrative approach that is holistic and strength-based, supporting you in making peace with the past & the present, in order to live in a healthy balance of mind, body, & spirit. I work from a multicultural & justice-oriented context; am LGQBT+ friendly, & support you in your individual belief system, exploring the way dominant narratives have impacted you. I have experience working with complex trauma & grief.

I am a warm and engaged therapist and bring a deep curiosity and playfulness as well as deep listening and feeling to our process. I have over 30 years of training and experience in the field of clinical and depth psychology. Whether you are an individual or couple, struggling with communication issues or reevaluating your relationship needs and history, I bring an engaged and informed perspective to our work together. I am extensively trained in early attachment, relational trauma, sexuality and intimacy and bring a compassionate collaborative presence to the therapeutic process.

I want to help you find solace, clarity, and a sense of ease to the things in life that seldom make sense. Often this is asking big questions in the face of life's hardest curveballs. I will encourage meaningful and honest conversations about the things in life that are challenging for you to explore. Together, we will make a space to be able to give life to the words that are difficult to say out loud and help you grow in ways that feel useful to you. This can be a painful process and most often is worth it.

Do you want more from counselling than just talking things out? Perhaps you would you like to bring your spirituality to counseling as a simpler, easier way to become free from painful feelings and relationships. In this counseling approach you not only find a safe place to be heard and work out problems, but you also find ways to change troubling patterns from the inside out. Through powerful yet gentle methods alongside inner prayer/intention, you can resolve the root causes of personal problems like anxiety, loss, depression, relationship trouble, chronic illness, lack of meaning, trauma, spiritual abuse, and addiction.

I believe that you already contain a deep power for healing inside. Together with kindness and curiosity, we will create a safe and accepting space where all aspects of you are welcome. Our journey will be one of shared exploration and discovery. I am here to guide and support you along the way. Our work will originate in the here and now—what is present in your life currently, learning to meet what shows up with care and compassion. I love counseling those in transition— be that career, gender, or otherwise and draw from feminist, existential, Buddhist, and somatic frameworks and work from a trauma-informed lens.

Monday at 4:00pm available in person or online- Thursday at 3:00 in person or online ———-I’ve found that therapy is most powerful when there is a combination of traditional western methodology and eastern philosophy practices. Together, we’ll discuss who you are. I’ll form questions that provide insight into your systems, and patterns. We’ll discuss family of origin. Time and time again. We’ll talk about diet; we’ll talk about love. We’ll discuss death. Together we’ll uncover aspects of your human experience and award you the opportunity to look further inward.

Are you wishing for better relationships? Feeling anxious, down, lost, or wondering about the meaning of life? Would you like to feel more confident? Hoping to heal after trauma? Going through loss or life transition? We need lots of self-compassion so we can heal and find a better approach to our lives and relationships. I offer a non-judgmental space to be open about your struggles and explore what it means to live in your values. It is through our common humanity that I relate to my clients. I believe the struggles we face also occur in the systems of race, class, gender, sexuality, age, ability, religion, and national identity.

You may be feeling overwhelmed, burnt out, and anxious. You may go between feeling emotionally overwhelmed and shut down. I’m Amanda, and I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions and anxiety to help them to reach long-term healing. By helping them to better understand the impacts of past experiences and to engage in values-aligned action, I help motivated individuals, who often have histories of trauma, grief, and substance abuse, move toward a richer and more fulfilling life. Together, we will work to compassionately identify the hurdles you are facing and create a life you value.