Grief Therapists in Redmond, WA
My areas of focus for therapy include the treatment of Anxiety, Depression, grief and loss, stress management, parenting skills, life transitions, personal growth, spiritual exploration and healing from religious trauma. I provide an LGBTQIA-friendly environment for individual and family therapy treatment.
My areas of focus for therapy include the treatment of Anxiety, Depression, grief and loss, stress management, parenting skills, life transitions, personal growth, spiritual exploration and healing from religious trauma. I provide an LGBTQIA-friendly environment for individual and family therapy treatment.
Ellen Bovarnick
Clinical Social Work/Therapist, MBA, MSW, MHP, LICSW
Verified Verified
Redmond, WA 98053 (Online Only)
As a therapist, I focus on supporting clients in navigating the unique challenges in their lives. I draw on my training and 20+ years of experience in many treatment techniques including family systems, psychodynamic, gestalt, transactional analysis, EFT, mindfulness, bereavement and cognitive behavioral therapies in my work. I tailor my work to the client's needs while building on their existing skill sets and supporting their innate strengths.
As a therapist, I focus on supporting clients in navigating the unique challenges in their lives. I draw on my training and 20+ years of experience in many treatment techniques including family systems, psychodynamic, gestalt, transactional analysis, EFT, mindfulness, bereavement and cognitive behavioral therapies in my work. I tailor my work to the client's needs while building on their existing skill sets and supporting their innate strengths.
My work focuses on individuals dealing with depression, anxiety, infertility, chronic illness, pregnancy loss, bereavement, and adjustment to loss and change.
Welcome to Eastside Mental Wellness. Whether you are experiencing a long-standing issue or a sudden change in your life, you will find help and hope here. I have been a psychologist for 9 years, working with couples undergoing infertility or pregnancy loss, and individuals facing a new medical diagnosis, depression and anxiety. Together, we will infuse new hope into your life and better tools to handle the challenges facing you.
My work focuses on individuals dealing with depression, anxiety, infertility, chronic illness, pregnancy loss, bereavement, and adjustment to loss and change.
Welcome to Eastside Mental Wellness. Whether you are experiencing a long-standing issue or a sudden change in your life, you will find help and hope here. I have been a psychologist for 9 years, working with couples undergoing infertility or pregnancy loss, and individuals facing a new medical diagnosis, depression and anxiety. Together, we will infuse new hope into your life and better tools to handle the challenges facing you.
Angela R. Schellenberg
Counselor, LMHC, EMDR, K-8 cer
Verified Verified
1 Endorsed
Redmond, WA 98052 (Online Only)
I work with people who have suffered a traumatic loss, grief, PTSD, early childhood trauma, complex trauma, grief, and loss, Anxiety, Depression.
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
I work with people who have suffered a traumatic loss, grief, PTSD, early childhood trauma, complex trauma, grief, and loss, Anxiety, Depression.
My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.
If you or someone close to you has lost a loved one to death, sickness, or the ending of a relationship, you know how difficult it can be to readjust to life without them. I know on both a personal and professional level how difficult, confusing, scary, and lonely these changes can be.
My hope in working with people through therapy is to provide a safe place to process loss while acknowledging the impact loss has on individuals and families. I find it an honor to work with those who are looking for ways to "move forward" without "moving on".
If you or someone close to you has lost a loved one to death, sickness, or the ending of a relationship, you know how difficult it can be to readjust to life without them. I know on both a personal and professional level how difficult, confusing, scary, and lonely these changes can be.
My hope in working with people through therapy is to provide a safe place to process loss while acknowledging the impact loss has on individuals and families. I find it an honor to work with those who are looking for ways to "move forward" without "moving on".
We help you unpack your story and process the emotions, trauma, grief, and loss that often come along with our stories.
Hello and welcome to Dragonfly Counseling Center. If you are looking for trauma-informed counselors to work through some things you are dealing with in your life, you have come to the right place. We are a group of humanistic counselors who specialize in trauma, childhood trauma, grief, loss, and attachment, We listen to what our client's specific needs are and build a treatment plan using the modality that best fits you. Building a supportive relationship with your therapist is key. Research shows that building a relationship with unconditional positive regard helps aid in the healing process as well as attachment.
We help you unpack your story and process the emotions, trauma, grief, and loss that often come along with our stories.
Hello and welcome to Dragonfly Counseling Center. If you are looking for trauma-informed counselors to work through some things you are dealing with in your life, you have come to the right place. We are a group of humanistic counselors who specialize in trauma, childhood trauma, grief, loss, and attachment, We listen to what our client's specific needs are and build a treatment plan using the modality that best fits you. Building a supportive relationship with your therapist is key. Research shows that building a relationship with unconditional positive regard helps aid in the healing process as well as attachment.
Griselda Coreas
Marriage & Family Therapist, MS, LMFT, EMDR-Tr
Verified Verified
Redmond, WA 98053 (Online Only)
I work with those who are struggling with the aftermath of traumatic events, such as abuse, loss, or major life changes. You may face issues like anxiety, depression, PTSD, and difficulties in relationships. Your needs look like moving beyond pain, needing a safe and supportive environment to explore your trauma. Effective coping strategies to manage symptoms. Validation and understanding of your experiences. Tools to rebuild your sense of self and trust in others. Your goals are to heal from traumatic experiences, regain control over your life, emotions, develop resilience and healthier coping mechanisms and improve overall.
I work with those who are struggling with the aftermath of traumatic events, such as abuse, loss, or major life changes. You may face issues like anxiety, depression, PTSD, and difficulties in relationships. Your needs look like moving beyond pain, needing a safe and supportive environment to explore your trauma. Effective coping strategies to manage symptoms. Validation and understanding of your experiences. Tools to rebuild your sense of self and trust in others. Your goals are to heal from traumatic experiences, regain control over your life, emotions, develop resilience and healthier coping mechanisms and improve overall.
Zosia Whittaker
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Redmond, WA 98052
My primary areas of interest include grief, loss, managing chronic illness, and trauma.
I consider it a true honor to be invited into someone's emotional space during a difficult time. Many of my clients manage grief, loss, chronic illness, and family conflict. My clients are their own experts in how to cope with adversity in their own lives and I always feel privileged to be invited to walk beside them on this journey.
My primary areas of interest include grief, loss, managing chronic illness, and trauma.
I consider it a true honor to be invited into someone's emotional space during a difficult time. Many of my clients manage grief, loss, chronic illness, and family conflict. My clients are their own experts in how to cope with adversity in their own lives and I always feel privileged to be invited to walk beside them on this journey.
Soriah Mitchell
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Redmond, WA 98052 (Online Only)
Waitlist for new clients
I specialize in mindfulness-based therapies and have worked with folks who've struggled with OCD, Anxiety, Grief and Loss, Depression, Emotional Dysregulation, School Avoidance and Relational/Family Conflict.
Think of therapy like we're on a ship together. You're driving the ship and I'm the person with the map. My job is to stand next to you and orient us to what's happening as we find the path towards your goals. We will explore the currents, the weather, and any barriers that are keeping you from the life you want for yourself. Beyond where you'd like to be headed, in this therapeutic space- I invite you to come exactly as you are. There is no one to be and nothing to do outside of attending to the person that you are in this moment. I truly believe such presence is the prerequisite to all personal transformation.
I specialize in mindfulness-based therapies and have worked with folks who've struggled with OCD, Anxiety, Grief and Loss, Depression, Emotional Dysregulation, School Avoidance and Relational/Family Conflict.
Think of therapy like we're on a ship together. You're driving the ship and I'm the person with the map. My job is to stand next to you and orient us to what's happening as we find the path towards your goals. We will explore the currents, the weather, and any barriers that are keeping you from the life you want for yourself. Beyond where you'd like to be headed, in this therapeutic space- I invite you to come exactly as you are. There is no one to be and nothing to do outside of attending to the person that you are in this moment. I truly believe such presence is the prerequisite to all personal transformation.
I work with adults, couples and adolescents struggling with depression, anxiety, grief, as well as communication and relationship problems.
People can feel trapped in anxiety, depression, grief, traumatic experiences and difficult relationships OR they can explore those problems psychotherapeutically to derive insight into their feelings and behaviors. As a psychotherapist and psychoanalyst I can help you manage your emotional pain,understand your feelings and the repetitive nature of your problems and find new ways of dealing with your problems, in order to minimize suffering and achieve your goals.
I work with adults, couples and adolescents struggling with depression, anxiety, grief, as well as communication and relationship problems.
People can feel trapped in anxiety, depression, grief, traumatic experiences and difficult relationships OR they can explore those problems psychotherapeutically to derive insight into their feelings and behaviors. As a psychotherapist and psychoanalyst I can help you manage your emotional pain,understand your feelings and the repetitive nature of your problems and find new ways of dealing with your problems, in order to minimize suffering and achieve your goals.
As well, I specialize in traumatic loss.
You may feel as if everyday life has become challenging due to issues of anxiety, depression or an inability to integrate a loss in your life. These issues become apparent in symptoms you experience, behaviors you develop at work or at home, or through a narrative you tell yourself.
As well, I specialize in traumatic loss.
You may feel as if everyday life has become challenging due to issues of anxiety, depression or an inability to integrate a loss in your life. These issues become apparent in symptoms you experience, behaviors you develop at work or at home, or through a narrative you tell yourself.
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The realities of pain, suffering, and grief are universal human experiences that need to be tended to with compassion and acceptance.
If you are here that means you are likely seeking support for something in your life that feels difficult, overwhelming, confusing, or painful. My work is to offer you a safe, kind, and accepting space to further explore your internal and external realities. Together we will be curious about your unique life experience, the impact of your experience, the struggles and conflicts you may be facing, and what you need to thrive. I believe therapy is the process of uncovering who you were meant to be before the world told you who you should be or wounded you with its expectations and cruelty.
The realities of pain, suffering, and grief are universal human experiences that need to be tended to with compassion and acceptance.
If you are here that means you are likely seeking support for something in your life that feels difficult, overwhelming, confusing, or painful. My work is to offer you a safe, kind, and accepting space to further explore your internal and external realities. Together we will be curious about your unique life experience, the impact of your experience, the struggles and conflicts you may be facing, and what you need to thrive. I believe therapy is the process of uncovering who you were meant to be before the world told you who you should be or wounded you with its expectations and cruelty.
Christine Ma
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
Redmond, WA 98052 (Online Only)
As we face the challenges of life, it can sometimes feel overwhelming. Old issues along with our current circumstances may collide. As a counselor, I work with you to explore these issues while acknowledging your strengths to develop coping skills. Issues common to my practice include anxiety, depression, difficulties managing emotions, grief and loss, issues of life transitions, relationship issues, self-esteem, stress management, trauma, and work related stress. Telehealth only. Conversational proficiency in Cantonese and Toisanese.
As we face the challenges of life, it can sometimes feel overwhelming. Old issues along with our current circumstances may collide. As a counselor, I work with you to explore these issues while acknowledging your strengths to develop coping skills. Issues common to my practice include anxiety, depression, difficulties managing emotions, grief and loss, issues of life transitions, relationship issues, self-esteem, stress management, trauma, and work related stress. Telehealth only. Conversational proficiency in Cantonese and Toisanese.
Issues such as mortality, grief, stress and overwhelm diminish our connection to others and restoration of freedom to live our lives.
I've lived in the PNW for 25 years via Miami and originally, from New York City. I received a BFA from the Rochester Institute of Technology and worked as a professional photographer. In Seattle, I worked for Microsoft and lead self-actualization seminars before earning a Masters in Existential Psychology from Seattle University, I practice Existential Integrative therapy and also study mindfulness and eastern philosophy. I'm interested in the ways these converge, how people construct meaning and how it relates to their as-lived experience; and how clients use this capacity to generate self-awareness and walk a new pathway forward.
Issues such as mortality, grief, stress and overwhelm diminish our connection to others and restoration of freedom to live our lives.
I've lived in the PNW for 25 years via Miami and originally, from New York City. I received a BFA from the Rochester Institute of Technology and worked as a professional photographer. In Seattle, I worked for Microsoft and lead self-actualization seminars before earning a Masters in Existential Psychology from Seattle University, I practice Existential Integrative therapy and also study mindfulness and eastern philosophy. I'm interested in the ways these converge, how people construct meaning and how it relates to their as-lived experience; and how clients use this capacity to generate self-awareness and walk a new pathway forward.
Other areas of interest are loss and grief, self-esteem, stress management, body image issues and life transitions.
You should feel seen, heard and understood. You should never feel judged, and you should always feel welcome. If you choose to spend your time with me, that is what you can expect in therapy. Therapy is at your pace, and it starts with us building a relationship. I listen to your story, get to know you and your goals and learn how to best support you. Together, we look at who you are, what you believe and how you cope with challenges to determine a treatment plan that is right for you.
Other areas of interest are loss and grief, self-esteem, stress management, body image issues and life transitions.
You should feel seen, heard and understood. You should never feel judged, and you should always feel welcome. If you choose to spend your time with me, that is what you can expect in therapy. Therapy is at your pace, and it starts with us building a relationship. I listen to your story, get to know you and your goals and learn how to best support you. Together, we look at who you are, what you believe and how you cope with challenges to determine a treatment plan that is right for you.
Janiece Anjali Pllc
Licensed Professional Counselor, MEd, MA, LMHC, LPC
Verified Verified
1 Endorsed
Redmond, WA 98052
Waitlist for new clients
Seeking counseling is a responsible way to take care of what matters most. As Toni Morrison told us, "It's good when you've got a woman who is a friend of your mind." I welcome diverse clients navigating many situations and specialize in recovery and post-traumatic growth from narcissistic abuse, misuse, and relational or social trauma. I also focus on loss, grief, anxiety, depression, adjustments to changes, life stages, and the promises and pitfalls of pursuing an authentic creative life.
Seeking counseling is a responsible way to take care of what matters most. As Toni Morrison told us, "It's good when you've got a woman who is a friend of your mind." I welcome diverse clients navigating many situations and specialize in recovery and post-traumatic growth from narcissistic abuse, misuse, and relational or social trauma. I also focus on loss, grief, anxiety, depression, adjustments to changes, life stages, and the promises and pitfalls of pursuing an authentic creative life.
A Meaningful Path Counseling, PLLC
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Redmond, WA 98052
I specialize in Trauma, PTSD, C-PTSD, Grief/ Loss, Anxiety, and Family of Origin/Attachment.
Making the decision to seek therapy is a powerful first step in your journey. My goal is to help you find your path to your ideal self. Often in life we are wounded in relationships but the therapeutic process and relationship can transform and heal by helping us identify and rediscover our wisdom, strength, humor and resiliency.
I specialize in Trauma, PTSD, C-PTSD, Grief/ Loss, Anxiety, and Family of Origin/Attachment.
Making the decision to seek therapy is a powerful first step in your journey. My goal is to help you find your path to your ideal self. Often in life we are wounded in relationships but the therapeutic process and relationship can transform and heal by helping us identify and rediscover our wisdom, strength, humor and resiliency.
Engaging in therapy is an act of bravery and self-love. I have immediate in person, telehealth, & weekend availability. I offer a safe and sex positive place where you will feel seen and heard. My approach is collaborative, non-judgmental and gently direct. I work with clients who may be healing from trauma, experiencing grief and loss, exploring their identity, or grappling with anxiety. I tailor each session to the unique needs of my clients. If you suffer from awful panic attacks, I'll give you strategies to tolerate and manage them so you can stop canceling plans at the last minute and gain control over your anxiety
Engaging in therapy is an act of bravery and self-love. I have immediate in person, telehealth, & weekend availability. I offer a safe and sex positive place where you will feel seen and heard. My approach is collaborative, non-judgmental and gently direct. I work with clients who may be healing from trauma, experiencing grief and loss, exploring their identity, or grappling with anxiety. I tailor each session to the unique needs of my clients. If you suffer from awful panic attacks, I'll give you strategies to tolerate and manage them so you can stop canceling plans at the last minute and gain control over your anxiety
I enjoy working with folks on issues like anxiety, depression, OCD, social skills, perfectionism, self-esteem, grief/ loss, family changes, coping skills, anger issues, behavioral issues, relationship issues, life transitions and school success. I also regularly work with folks with ADHD and ASD. My goal is to help clients achieve emotional stability, personal growth, and overall life satisfaction. Whether it's reducing symptoms of depression and anxiety, overcoming trauma, or enhancing relationship dynamics, I am committed to supporting my clients every step of the way.
I enjoy working with folks on issues like anxiety, depression, OCD, social skills, perfectionism, self-esteem, grief/ loss, family changes, coping skills, anger issues, behavioral issues, relationship issues, life transitions and school success. I also regularly work with folks with ADHD and ASD. My goal is to help clients achieve emotional stability, personal growth, and overall life satisfaction. Whether it's reducing symptoms of depression and anxiety, overcoming trauma, or enhancing relationship dynamics, I am committed to supporting my clients every step of the way.
Welcoming New Clients- Change is difficult, I understand that and want to help. If you are feeling overwhelmed or distressed in life, it is important you know you do not have to carry this load alone. Seeking help in times of need demonstrates strength and a desire for growth. I would be honored to be your ally as you take that important first step towards healing and change. Currently, I work with adults who are experiencing life stage transitions (i.e. becoming a new parent, empty nesting etc.), coping with anxiety, depression, navigating difficult relationships, grief and more. I see clients both in-person and online.
Welcoming New Clients- Change is difficult, I understand that and want to help. If you are feeling overwhelmed or distressed in life, it is important you know you do not have to carry this load alone. Seeking help in times of need demonstrates strength and a desire for growth. I would be honored to be your ally as you take that important first step towards healing and change. Currently, I work with adults who are experiencing life stage transitions (i.e. becoming a new parent, empty nesting etc.), coping with anxiety, depression, navigating difficult relationships, grief and more. I see clients both in-person and online.
See more therapy options for Redmond
Nearby Grief Therapists Searches for Redmond
- Bellevue
- Bothell
- Carnation
- Clyde Hill
- Duvall
- Issaquah
- Kenmore
- Kirkland
- Medina
- Mercer Island
- Sammamish
- Woodinville
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.