Teletherapy for Utah

Hello and welcome! I'm Tanner Taggart, a Licensed Marriage and Family Therapist with a passion for integrating the therapeutic process with the serene beauty of nature. I believe in the transformative power of therapy and have found that holding sessions outdoors, with the calming backdrop of nature, can enhance the healing journey. This inspired me to specialize in Walk and Talk Therapy, an innovative therapeutic approach that combines the benefits of traditional therapy with the restorative elements of nature.

Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.

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I specialize in working with individual who face complex challenges such as dissociation, personality disorders, and substance abuse. I am a faith-based counselor working within your belief system to help you heal from the past, live in the present, and look forward to the future.

As a licensed marriage and family therapist, I provide high quality outpatient mental health treatment to individuals, couples, and families who are suffering from a variety of presenting problems. By creating a safe environment, and providing seasoned therapeutic challenge, clients have the ability to identify, address, and resolve the problems which bring them to therapy. Most of my clients who have seen other therapists immediately identify how beneficial my unique approach to therapy can be. Please contact me via phone or email in order to setup an appointment.

I have learned from the best Social Work program in the country that our therapeutic alliance is the most important determinant of success for you. As a practitioner, the most important thing I can bring to a therapeutic relationship is authenticity. I am skilled in working with and helping people who are facing a variety of challenges. My therapy practice is individualized and seeks to build on your internal strengths. I am here to meet you where you are and help guide you to your mental health goals.

As a therapist, religious educator, and army chaplain I have a unique background and passion for helping families, couples, and individuals cope with life's stress. I specialize in helping teens, young adults, and their families overcome anxiety, depression, and conflict. With my training in marriage and family therapy I love helping couples reduce conflict and increase marital satisfaction.

In 30+ years as a couples therapist, I've helped many couples work through problems to create the kind of partnership they truly want. Most couples tell me that they want to feel connected with their partner again; to stop the 'same old arguments' from cycling over and over; to stop living like roommates; to end the painful silences; to feel heard and understood; and to feel hopeful, and happy again.

Your Story Matters! Life can sometimes feel stressful, chaotic, scary, hopeless, and unmanageable. You don't have to face these challenges alone. My Name is Guy Exon, and I have worked in residential treatment (for adults and teens), community mental health, hospitals, teletherapy, and in clients' homes. I work with individuals/couples/families suffering from depression, anxiety, trauma, obsessive thoughts, relationship struggles, anger management, parenting, addiction, personality disorders, and more. If this sounds familiar, there is hope, and I would love to be a part of your journey.

I’m a Clinical Mental Health Counselor specializing in addiction, trauma and grief and loss. I decided to go into this field after personally struggling with substance addiction and the loss of my father at a young age. My goal as a therapist is to help others feel heard and cared about in a non judgmental setting while they find their way to who they want to be.

I specialize in helping individuals with depression, anxiety, ADHD, addiction with pornography, betrayal trauma, marriage and family conflict, trauma, suicidal thoughts, self-harm, substances, and/or processes addiction, and executive functioning. We will work together to deepen your connection with others, reduce negativity, increase self-awareness, and improve relationships. I will support you in exploring your life and uncovering patterns that might not be seen, as well as working with you as the expert of your life.

I am a professional that most find extremely easy to talk to. I have honed the skill of therapeutic maneuverability which means my clients get what they need in therapy, whether it is someone to listen to them and help process thoughts or to give them tools and help develop skills to be the best possible version of themselves. I am very validating and edifying at times, but I don't sugarcoat what needs to be said. I see the capacity of people without judgement, what is important to me is where you are and where you want to be going. I have skills in working with individuals, couples, and families from all sorts of backgrounds.

I'm a firm believer that mental health care is for everyone, no matter what obstacles you're facing. It's my goal to normalize mental health care for all people. Just as you see a doctor multiple times per year, whether you're ill or not, proactive health care is crucial for a healthy, balanced life; the same goes for your mental health. My ideal client is any human being interested in navigating the rivers of their life, no matter the challenge(s) you're facing. My goal is to help you identify and explore your entire and true self. Together, we'll explore your past/present/future to navigate any/all issues and set realistic goals.

I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!

We all have an inherent need to make sense of our lives. Psychotherapy addresses this by becoming aware of our unconscious (unaware) patterns. Freud coined the term "repetition compulsion" by which we can unknowingly repeat past experiences. In essence, we want to change but cling to what's familiar. Long-term psychotherapy is my preference as it provides the necessary time and safety for these dynamics to emerge and therefore create freedom if desired.

Tired, Sad, Hurting, Unheard, and Overwhelmed. These are just a few words that many people are feeling at this exact moment. The pain of any one of these words alone can be demoralizing by itself. As a person who has overcome my own mental health issues, I feel I bring an unmatched level of compassion, grace, and guanine care into every session. Let's work together to find you the peace, healing, and connection you unconditionally deserve. By no means will it be easy but as the saying goes "nothing worth doing is easy" and the time has come to recognize that you are worth the effort.

I'm trained and skilled in several treatment modalities including CBT, REBT, Motivational Interviewing and other evidence-based practices. I have experience working with pre-teens, teens, adults, veterans, active-duty military, couples and families experiencing trauma, addiction, anxiety, depression, mood disorders, panic, and relationship issues.

I am trained in CBT, DBT, and other interventions. I aim to empower my clients to discover their strengths, build resilience, and cultivate meaningful connections. With compassion, empathy, and a collaborative approach, I will help create a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. Together, we'll work towards understanding and overcoming challenges, fostering resilience, and empowering you to lead a more fulfilling life. Your mental health and well-being are my top priorities, and I'm here to support you every step of the way.

Chances are there is not going to be a quick fix or band aid remedy available to your problem or situation. However, finding the solution does not need to be too far from reach and it would be my intent to make the journey look less daunting. Yet, when it comes to addressing those negative behaviors or addictive traits that often impact our ability to form or maintain a quality of life or healthy relationships. It is important that we are deliberate, calculated, and consistent in our method of treatments. We can start doing this together by creating a space that is conducive with rigorous honesty and vulnerability.