Cognitive Behavioral (CBT) Therapists in Lindon, UT

Tired, Sad, Hurting, Unheard, and Overwhelmed. These are just a few words that many people are feeling at this exact moment. The pain of any one of these words alone can be demoralizing by itself. As a person who has overcome my own mental health issues, I feel I bring an unmatched level of compassion, grace, and guanine care into every session. Let's work together to find you the peace, healing, and connection you unconditionally deserve. By no means will it be easy but as the saying goes "nothing worth doing is easy" and the time has come to recognize that you are worth the effort.

Currently accepting NEW clients! (Telehealth and in person appointments available). I am an attachment-based therapist specializing in PTSD and complex trauma, particularly from various forms of abuse including childhood sexual abuse, domestic violence, intimate partner violence, and dissociative disorders. I also work with anxiety, depression, self-harm, suicidal ideation, OCD, ADHD, teen issues and parent-child relational issues.

Hello! My name is Andrea Wilson and I'm a Licensed Clinical Social Worker (LCSW). I believe each person has the ability to find answers and healing within themselves and my role as a therapist is to provide support and guidance along the journey. I believe our experiences often shape our behaviors and I love working with teens and adults to help them identify patterns resulting from past trauma and attachment wounds.

My name is Sandra Wilkes, and I am a Licensed Clinical Social Worker. I attended Brigham Young University’s Master of Social Work (MSW) program specifically because of their focus on clinical therapy. That educational foundation has helped me assist others to facilitate change in their lives, as well as implement changes in my own life. My role is to support others and present skills for my clients, so they can achieve their desired goals. I provide a safe environment so my clients may feel comfortable while working toward those goals.

I am passionate about helping women and children heal and move through difficult life experiences. I want to help you gain confidence, build resilience and learn to trust your own inner wisdom while providing a safe, healing and compassionate environment.

Hi! My name is Chloe and I would like to work with you! As a therapist, my approach is to meet you where you are and start from there. Although taking the first steps to healing can be difficult, I provide a compassionate and empathetic space for you to begin that journey. I prioritize your goals and ambitions through a strength based approach, and value your input throughout the therapeutic process. I truly believe that each person is worthy of kindness and respect, and I strive to emulate that with my clients in therapy.

The wounds that we suffer from are often amplified by the lack of a safe space to share our experiences and ask for support. Having experienced various life challenges, I noticed these safe spaces were difficult to find. Offering this support for others is what I value most.

Asking for help is tough whether it is for you or someone you love, but it can be worth it. I have been a therapist for over 10 + years, and hope I can help you find some relief. I specialize in all types of traumas both “Little t” and “Big T” traumas (i.e. family or origins, bullying, chronic health, divorce, adjustment issues, life change, to all types of abuse and harm), PTSD, depression, addiction, and anxiety. I work with individuals, families, couples, the LGTBQIA+ community, first responders/military, and ages 4-76+ years old. As your therapist, therapy, we can do worth together to grow and heal.

Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.

I believe in the power of healing and growth through connection and self-discovery. In my practice, I work with people of all ages to help them find their inner peace and happiness. I also believe in the importance of balance and slowing down to fully enjoy the human experience. Life can be hectic and overwhelming at times, but taking a step back to breathe and appreciate the present moment can make all the difference. Together, we can work towards finding that balance and creating a brighter future.

Hi, I’m Mary Ann, and I am excited to hear your story! You have had unique life experiences that have impacted you in many ways and have brought you to this moment of searching for increased healing and wellness. I am honored to be a witness to your journey of healing and to support you as you further develop your self-awareness and your personal insight. I believe that you already have within you the strength and the wisdom to continue to learn and to progress and to create the peace and the hope that you desire and deserve. And I am here to help you discover your way.

Seeking help can be hard for anyone so I know this can be a vulnerable experience for you. I am here to help serve others and create an environment so you can become the best version of yourself. I want to be an aid in your journey and provide you with the tools necessary to grow. Through this process we will approach your struggles in life with compassion, openness, understanding, and vulnerability. By doing so you will be able to develop the tools to create positive change in your life, while also building resilience to handle any adversity that you may face.

I have experience working with young children, pre-teens, teens, young adults, couples, parents, and adults. Each phase of life has its own nuances, and I love to walk alongside my clients as they navigate the difficult and unexpected circumstances that can occur. As a parent myself, I am particularly passionate about empowering parents, addressing child-parent attachment, and treating child behavioral concerns. I have also been trained in EMDR and have experience working with both complex trauma and single incident traumas.

I have been working as a Marriage & Family Therapist for over a decade now, and it has truly been the privilege of a lifetime! I believe my clients have everything they need within themselves to heal, find meaning, and thrive, but we all need support, connection, and collaboration to grow perspective and make lasting changes. I see individuals, couples, and family relationships, ranging from adolescence through adulthood. I work from several approaches and do my best to tailor therapy to my clients’ personalities, temperaments, and functional abilities.

My practice is focused on providing Individual therapy and family therapy for adults and adolescence who are struggling with Depression, Anxiety, PTSD, OCD, addictions, and relational or behavioral issues.

Voted Best of Utah Valley, we are passionate about healing and teaching the skills that will assist individuals in sustaining changes over time. We have worked successfully with kids, teens and adults struggling with a variety of problems including ADHD, addiction, depression, anxiety, PTSD, pornography addiction, tantrums, trauma as well as individuals desiring to increase their energy levels, achieve peak performance, and missionary transitions.

Hi, I am Brian. I look forward to working with you and offering tangible hope to hold onto. I have primarily focused in two areas of therapy: couples and children. However, I have deep empathy for those going through grief, domestic violence, conflict with faith, and traumatic experiences. Whether you are a couple, individual, or parent and child coming into therapy, I will provide a space to listen and help you process your concerns. Together we will determine what the best approach to therapy will be for your desired goals and make a plan to reach that goal with me or a therapist that is the best fit for you.

Allowing ourselves to feel our emotions is the starting point for building resilience & navigating life's challenges. My goal is to create a safe space where you feel respected, empowered, validated, and understood. I enjoy working with all ages from children to adults. I work with many things including anxiety, depression, ADHD, and trauma. My approach is very client-centered and pulls from acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), and play therapy. I like to incorporate a holistic mind-body approach as it can help a person gain a greater understanding of themselves & increase self-esteem.

I am accepting NEW clients! (In Person and Telehealth Available). I treat adults, teens, and children. I love coming up with creative ways to make therapy fun and productive! I treat anxiety, depression, pornography addiction and video game addiction as well as OCD, ADHD, autism, parent/teen relationship issues, and more. I can also help with attachment issues, trauma and adjustments to life/divorce. I can provide immediate help to those dealing with the effects of PTSD or trauma. I am EMDR trained.