Julie Day
Licensed Clinical Mental Health Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (385) 786-6039
Life is beautiful, but it can have many twists and turns along the way. At times, it may feel difficult to manage. If you find yourself searching for answers as you try to navigate your way through the challenges of life, I can help. I will provide a safe space for you to share your concerns and will work with you in finding answers to the issues you face. I am passionate about helping others thrive by giving them tools to successfully manage the highs and lows of life.
I enjoy working with adults, teens and tweens in managing anxiety, depression, coping skills, anger management, grief, and impulse control. Cognitive-behavioral therapy (CBT), mindfulness, and dialectical behavior therapy (DBT) are the modalities I use most.
I have been married for 30 years, have raised 4 children, and speak Spanish. In my spare time I love hiking in the beautiful Utah mountains, running half-marathons and spending time with my family and friends. I would love to help you overcome any challenges you are facing and help you create the life you have dreamed of.
Take the first step to help. Call or Email Julie Day now - (385) 786-6039
Let's Connect (385) 786-6039
Finances
Insurance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Deseret Mutual Benefit Advisers
- EMI Health
- HMHI-BHN
- Medicaid
- Medicare
- Optum
- Public Employees Health Program
- Regence
- SelectHealth
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
- Out of Network
Julie Day
Licensed Clinical Mental Health Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 786-6039
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 13266494-6004 Julie Day
- Membership with American Counseling Association
- Certificate from Gottman Level 1
Additional Credentials
Julie Day
Licensed Clinical Mental Health Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email or (385) 786-6039
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Anger Management
Expertise
- Addiction
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Parenting
- Self Esteem
- Spirituality
- Substance Use
- Trauma and PTSD
- Women's Issues
Julie Day
Licensed Clinical Mental Health Counselor, LCMHC
Do these issues align with your needs? Email or (385) 786-6039
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Play Therapy
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Julie Day
Licensed Clinical Mental Health Counselor, LCMHC
Email me or call with questions - (385) 786-6039
Location
Primary Location
Arcadia Counseling
360 South 670 West
Suite 100
Lindon, UT 84042
(385) 786-6039Email Me
Additional Location
Arcadia Counseling
170 South 1200 East
Suite 100
Lehi, UT 84043
(385) 786-6039Nearby Areas
Julie Day
Licensed Clinical Mental Health Counselor, LCMHC
Take the first step to help. Call now - (385) 786-6039