Photo of Dr. Tim Peterson, PsyD, MEd, Psychologist
Dr. Tim Peterson
Psychologist, PsyD, MEd
Verified Verified
1 Endorsed
San Antonio, TX 78209
Certain problems in life can seem to really knock us off course. While it's no fun to suffer disorientation, I want to encourage you to hold steady. Life may be nurturing your development, and welcoming these challenges is key to navigating them more deftly. I am confident of this. In my own strivings, a number of such disorienting episodes have helped me learn to operate more effectively, both as a psychologist and as a human being. Prizing these opportunities has led me to focus on helping other bright and motivated persons like you learn to leverage such experiences for your learning and growth.
Certain problems in life can seem to really knock us off course. While it's no fun to suffer disorientation, I want to encourage you to hold steady. Life may be nurturing your development, and welcoming these challenges is key to navigating them more deftly. I am confident of this. In my own strivings, a number of such disorienting episodes have helped me learn to operate more effectively, both as a psychologist and as a human being. Prizing these opportunities has led me to focus on helping other bright and motivated persons like you learn to leverage such experiences for your learning and growth.
(210) 880-2046 View (210) 880-2046
Photo of Melinda Kerr, LCSW, Clinical Social Work/Therapist
Melinda Kerr
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78209
Picture someone who is wrestling with the complexities of life, feeling trapped by their thoughts, emotions, or past experiences. Yearning for clarity, seeking to break free from the grip of anxiety, depression, or self-doubt. My goal is not just to help my client to survive but to thrive—to live a life rich in meaning and purpose.
Picture someone who is wrestling with the complexities of life, feeling trapped by their thoughts, emotions, or past experiences. Yearning for clarity, seeking to break free from the grip of anxiety, depression, or self-doubt. My goal is not just to help my client to survive but to thrive—to live a life rich in meaning and purpose.
(210) 405-9356 View (210) 405-9356
Photo of Karen Cecilia Keating, LCSW, DCSW, Clinical Social Work/Therapist
Karen Cecilia Keating
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
San Antonio, TX 78209  (Online Only)
I understand that seeking therapy can be intimidating, whether this is your fist time or you have had therapy at other times in your life. I’m happy you are here. I approach my work through an integrative and client-centered lens. It is my intent to help people who have experienced life stressors or trauma. I help clients to learn to perceive themselves as peaceful, complete, and safe. My philosophy is that every individual possesses the innate ability to heal and that the therapist is the guide throughout the process of realization and self-empowerment
I understand that seeking therapy can be intimidating, whether this is your fist time or you have had therapy at other times in your life. I’m happy you are here. I approach my work through an integrative and client-centered lens. It is my intent to help people who have experienced life stressors or trauma. I help clients to learn to perceive themselves as peaceful, complete, and safe. My philosophy is that every individual possesses the innate ability to heal and that the therapist is the guide throughout the process of realization and self-empowerment
(512) 237-7210 View (512) 237-7210
Photo of Dr. Vanessa C. Cantu, PhD, Licensed Professional Counselor
Dr. Vanessa C. Cantu
Licensed Professional Counselor, PhD
Verified Verified
2 Endorsed
San Antonio, TX 78209
As the parent of a pre-teen or teenager, you often find yourself wondering what you can do to help them feel better. Or perhaps you are wondering how to help yourself feel better. It seems like you've tried everything, but nothing seems to work, at least not for very long. Their personality has changed and sometimes you worry that it might get worse. You know they have so much potential - where did it go? It can be scary to reach out to a counselor because you want to make sure that you find someone who can really connect with your child and also keeps you in the loop.
As the parent of a pre-teen or teenager, you often find yourself wondering what you can do to help them feel better. Or perhaps you are wondering how to help yourself feel better. It seems like you've tried everything, but nothing seems to work, at least not for very long. Their personality has changed and sometimes you worry that it might get worse. You know they have so much potential - where did it go? It can be scary to reach out to a counselor because you want to make sure that you find someone who can really connect with your child and also keeps you in the loop.
(210) 361-7076 View (210) 361-7076
Photo of Michelli E Ramon, LCSW, Clinical Social Work/Therapist
Michelli E Ramon
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78209
I'm about love, self-compassion, radical acceptance, embracing failure, trusting your innate wisdom and starting over. I fundamentally believe in every person's ability to recover from trauma, addiction and life, in general. Experience has taught me that no one is really avoiding anything. When people accuse you of not dealing with something, what they are really saying is you aren't dealing with it the way they want you to. From my perspective, if you wake up every morning and breathe in and out all day long, you're dealing with your stuff. A tiny bit of intention is all it takes to begin healing.
I'm about love, self-compassion, radical acceptance, embracing failure, trusting your innate wisdom and starting over. I fundamentally believe in every person's ability to recover from trauma, addiction and life, in general. Experience has taught me that no one is really avoiding anything. When people accuse you of not dealing with something, what they are really saying is you aren't dealing with it the way they want you to. From my perspective, if you wake up every morning and breathe in and out all day long, you're dealing with your stuff. A tiny bit of intention is all it takes to begin healing.
(210) 881-7814 View (210) 881-7814
Photo of Lorena Mendoza-Gibson, LPC-S, Licensed Professional Counselor
Lorena Mendoza-Gibson
Licensed Professional Counselor, LPC-S
Verified Verified
Alamo Heights, TX 78209
Lorena Mendoza-Gibson, LPC, is dedicated to helping her clients achieve psychological well-being by establishing a positive and trusting rapport. She is passionate about guiding individuals through life’s challenges, whether they are dealing with anxiety, depression, or other mental health concerns. Lorena works with clients across a broad age range, including adolescents, young adults, and adults, offering individual therapy tailored to each person’s unique needs. Her compassionate approach is aimed at helping clients navigate their mental health journeys, ultimately leading to personal growth and healing.
Lorena Mendoza-Gibson, LPC, is dedicated to helping her clients achieve psychological well-being by establishing a positive and trusting rapport. She is passionate about guiding individuals through life’s challenges, whether they are dealing with anxiety, depression, or other mental health concerns. Lorena works with clients across a broad age range, including adolescents, young adults, and adults, offering individual therapy tailored to each person’s unique needs. Her compassionate approach is aimed at helping clients navigate their mental health journeys, ultimately leading to personal growth and healing.
(855) 628-5301 View (855) 628-5301
Photo of Tiffany Juarez - Battling Minds, LLC , LCSW, Clinical Social Work/Therapist
Battling Minds, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Antonio, TX 78209
Tiffany Juarez is a Licensed Clinical Social Worker in Texas with 13 years of experience. She meets people with grace, empathy and her interpersonal skills allow her to connect and see people where they are. She creates a collaborative space of growth and self-development. Tiffany treats conditions like post-traumatic stress disorder, anxiety, depression, addiction, bipolar, and many other conditions. Tiffany is sensitive to the uniqueness of each patient's situation and adapts treatment appropriately to accommodate individual needs and concerns.
Tiffany Juarez is a Licensed Clinical Social Worker in Texas with 13 years of experience. She meets people with grace, empathy and her interpersonal skills allow her to connect and see people where they are. She creates a collaborative space of growth and self-development. Tiffany treats conditions like post-traumatic stress disorder, anxiety, depression, addiction, bipolar, and many other conditions. Tiffany is sensitive to the uniqueness of each patient's situation and adapts treatment appropriately to accommodate individual needs and concerns.
(210) 981-4168 View (210) 981-4168
Photo of Tracey Ungar, PhD, Psychologist
Tracey Ungar
Psychologist, PhD
Verified Verified
1 Endorsed
San Antonio, TX 78209  (Online Only)
Waitlist for new clients
I am a psychologist with thirty-years of experience as a therapist, educator, and group facilitator. I work via tele-health. I am licensed in Texas and New York. I received my degrees from New York University and Long Island University and then moved to Texas years ago to work with active duty servicemembers. Currently, I work in private practice and I specialize in ADHD coaching, Depression, PTSD, Chemical Sensitivity Syndrome, Psychedelic Plant Medicine Integration, Interior Design Consultation, and Racial/Cultural Identity.
I am a psychologist with thirty-years of experience as a therapist, educator, and group facilitator. I work via tele-health. I am licensed in Texas and New York. I received my degrees from New York University and Long Island University and then moved to Texas years ago to work with active duty servicemembers. Currently, I work in private practice and I specialize in ADHD coaching, Depression, PTSD, Chemical Sensitivity Syndrome, Psychedelic Plant Medicine Integration, Interior Design Consultation, and Racial/Cultural Identity.
(210) 441-9870 View (210) 441-9870
Photo of Debbie Seabers, LCSW, MSW, Clinical Social Work/Therapist
Debbie Seabers
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Alamo Heights, TX 78209
Debbie is experienced in serving adults who are working towards trauma recovery, stress management, and emotional balance. They utilize somatic informed tools such as EFT (Emotional Freedom Technique) and are trained in EMDR therapy. Debbie takes an eclectic approach to therapy meaning that they pull from a variety of therapeutic models such as DBT, CBT, and ACT. In her own words, “I believe that everyone already has what they need to emotionally grow and thrive within themselves. My goal is to help people better access these resources by guiding them on a journey to self-connection, self-trust, and self-compassion.
Debbie is experienced in serving adults who are working towards trauma recovery, stress management, and emotional balance. They utilize somatic informed tools such as EFT (Emotional Freedom Technique) and are trained in EMDR therapy. Debbie takes an eclectic approach to therapy meaning that they pull from a variety of therapeutic models such as DBT, CBT, and ACT. In her own words, “I believe that everyone already has what they need to emotionally grow and thrive within themselves. My goal is to help people better access these resources by guiding them on a journey to self-connection, self-trust, and self-compassion.
(726) 204-8333 View (726) 204-8333
Photo of William Gore, MS,  LMFT, Marriage & Family Therapist
William Gore
Marriage & Family Therapist, MS, LMFT
Verified Verified
Alamo Heights, TX 78209
Lex Gore is a Licensed Marriage and Family Therapist in Texas who has been practicing since 2021. Whether you’ve come as a couple, a family, or an individual, Lex is happy you’ve decided on taking the adventure of pursuing life fulfillment. It’s an adventure that he started himself in a gap year before college, and it has led him on a decade of world travels and academic pursuits on seeking to understand the balance between personal authenticity, and well, fitting in. For individuals, this is the biggest concept Lex offers to you. For couples/families, Lex offers an even closer look at this concept.
Lex Gore is a Licensed Marriage and Family Therapist in Texas who has been practicing since 2021. Whether you’ve come as a couple, a family, or an individual, Lex is happy you’ve decided on taking the adventure of pursuing life fulfillment. It’s an adventure that he started himself in a gap year before college, and it has led him on a decade of world travels and academic pursuits on seeking to understand the balance between personal authenticity, and well, fitting in. For individuals, this is the biggest concept Lex offers to you. For couples/families, Lex offers an even closer look at this concept.
(855) 628-5301 View (855) 628-5301
Photo of Kathryn R Campbell, MA, LPC, Licensed Professional Counselor
Kathryn R Campbell
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78209
My training as a healer began with my own in-depth psychotherapy. Subsequently, I have worked with adults, teens and kids in the areas of substance and sexual abuse, depression and anxiety, fear and grief. I attended a six months professional training program in DreamTending at Pacifica Graduate Institute where I deepened my understanding of archetypal medicine and indigenous methods of healing through the use of dreams and all that surrounds us in the natural world. My approach is holistic, helping my clients integrate mind, body and spirit.
My training as a healer began with my own in-depth psychotherapy. Subsequently, I have worked with adults, teens and kids in the areas of substance and sexual abuse, depression and anxiety, fear and grief. I attended a six months professional training program in DreamTending at Pacifica Graduate Institute where I deepened my understanding of archetypal medicine and indigenous methods of healing through the use of dreams and all that surrounds us in the natural world. My approach is holistic, helping my clients integrate mind, body and spirit.
(210) 429-8066 View (210) 429-8066
Photo of Sandra Y. Alaniz, LPC, Licensed Professional Counselor
Sandra Y. Alaniz
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alamo Heights, TX 78209
Sandra Y. Alaniz is a licensed professional counselor in Texas who has been practicing since 2010. She earned a Master’s Degree in Community Mental Health from Webster University. Her Bachelor’s Degree is in Criminal Justice with a minor in Psychology from the University of Texas at San Antonio. Sandra offers a trusting, nurturing, and supportive environment to enable you to gently to explore and begin your healing journey.
Sandra Y. Alaniz is a licensed professional counselor in Texas who has been practicing since 2010. She earned a Master’s Degree in Community Mental Health from Webster University. Her Bachelor’s Degree is in Criminal Justice with a minor in Psychology from the University of Texas at San Antonio. Sandra offers a trusting, nurturing, and supportive environment to enable you to gently to explore and begin your healing journey.
(726) 227-2119 View (726) 227-2119
Photo of Esther Vanderwal - Serenity Place @ Texas, LLC, LCSW, Licensed Professional Counselor
Serenity Place @ Texas, LLC
Licensed Professional Counselor, LCSW
Verified Verified
San Antonio, TX 78209
If the backpack of life is feeling too heavy or cumbersome and you need help alleviating it or re-packing it, we can help. We are a growing practice of clinicians that is expanding to your area to help meet the mental health needs of your community. Our focus is on trauma, depression, anxiety, and marriage and family relationships.
If the backpack of life is feeling too heavy or cumbersome and you need help alleviating it or re-packing it, we can help. We are a growing practice of clinicians that is expanding to your area to help meet the mental health needs of your community. Our focus is on trauma, depression, anxiety, and marriage and family relationships.
(806) 547-1842 View (806) 547-1842
Photo of Monica Pinzon, MS, LCPC, Licensed Professional Counselor
Monica Pinzon
Licensed Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
San Antonio, TX 78209  (Online Only)
Kiddos, teens, and young adults are my jam. I understand family conflict, struggles with social interactions, anxiety, depression, and all the things that these age groups have to face, especially in a world that doesn't seem to be kind and understanding of their obstacles and needs, almost dismissing their experiences as undeserving of being taken seriously. These youth are seeking to find their place in the world and feel confident and worthy of moving through life with the love and respect they deserve. They're eager to learn more about themselves and make sense of the world around them and becoming self empowered in the process.
Kiddos, teens, and young adults are my jam. I understand family conflict, struggles with social interactions, anxiety, depression, and all the things that these age groups have to face, especially in a world that doesn't seem to be kind and understanding of their obstacles and needs, almost dismissing their experiences as undeserving of being taken seriously. These youth are seeking to find their place in the world and feel confident and worthy of moving through life with the love and respect they deserve. They're eager to learn more about themselves and make sense of the world around them and becoming self empowered in the process.
(210) 405-2191 View (210) 405-2191
Photo of Allison Ray Benavides, LCSW, Clinical Social Work/Therapist
Allison Ray Benavides
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78209  (Online Only)
If you’re in chronic pain (physical or emotional), feel left out of life, or find yourself doubting your value or ability, I could be a good fit. My clients find me because they struggle managing pain, illness or fatigue. They often are depressed, anxious & isolate, with insomnia, grief or panic. They can struggle at work, home, socially & in their own headspace & heart. There can be layers of trauma. All of my clients come to me with hope, seeking a higher quality of life. I love my work because I get to see this happen - the models I teach are effective & work. If you want out of this downward spiral, I can teach you how too.
If you’re in chronic pain (physical or emotional), feel left out of life, or find yourself doubting your value or ability, I could be a good fit. My clients find me because they struggle managing pain, illness or fatigue. They often are depressed, anxious & isolate, with insomnia, grief or panic. They can struggle at work, home, socially & in their own headspace & heart. There can be layers of trauma. All of my clients come to me with hope, seeking a higher quality of life. I love my work because I get to see this happen - the models I teach are effective & work. If you want out of this downward spiral, I can teach you how too.
(210) 971-4414 View (210) 971-4414
Photo of Meredith Woolsey, MS, LPC, Licensed Professional Counselor
Meredith Woolsey
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78209
My approach to counseling closely mirrors my view of life: there is no one-size-fits-all answer. I use a multifaceted approach to counseling, pulling from the core theoretical approaches of CBT, Person-Centered, and DBT. I believe that as humans, we were created for connection with others. We all experience unexpected circumstances that make life challenging, and attempting to balance life's challenges on our own can be confusing and frustrating. I focus on helping my clients discover their self-worth and core values in order to help them build a life they are proud of.
My approach to counseling closely mirrors my view of life: there is no one-size-fits-all answer. I use a multifaceted approach to counseling, pulling from the core theoretical approaches of CBT, Person-Centered, and DBT. I believe that as humans, we were created for connection with others. We all experience unexpected circumstances that make life challenging, and attempting to balance life's challenges on our own can be confusing and frustrating. I focus on helping my clients discover their self-worth and core values in order to help them build a life they are proud of.
(361) 239-5246 View (361) 239-5246
Photo of Eloise Guggolz, NCC, Counselor
Eloise Guggolz
Counselor, NCC
Verified Verified
San Antonio, TX 78209
Welcome, I am glad you landed here. I’m Eloise Guggolz, a Licensed Professional Counselor (LPC), Nationally Certified Counselor and Certified Life and Health Coach. My goal is to help you cultivate a healthy relationship with your body image and to create a framework allowing you more ease in accepting life's challenges and curve balls. If you are experiencing trouble navigating through relationship difficulties, body image, disordered eating and or anxiety, I’d like to offer you my counsel and work with you to put you on a path where you feel connected in your body and empowered.
Welcome, I am glad you landed here. I’m Eloise Guggolz, a Licensed Professional Counselor (LPC), Nationally Certified Counselor and Certified Life and Health Coach. My goal is to help you cultivate a healthy relationship with your body image and to create a framework allowing you more ease in accepting life's challenges and curve balls. If you are experiencing trouble navigating through relationship difficulties, body image, disordered eating and or anxiety, I’d like to offer you my counsel and work with you to put you on a path where you feel connected in your body and empowered.
(726) 227-1715 View (726) 227-1715
Photo of Marco Antonio Mar Jr., MA, LPC, Licensed Professional Counselor
Marco Antonio Mar Jr.
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Alamo Heights, TX 78209
Recognizing the individualized nature of life experiences, I adopt an eclectic approach, integrating diverse counseling techniques and theories tailored to your unique needs. Whether grappling with depression, navigating anxiety, confronting life's complexities, or addressing other mental health issues, our collaborative efforts aim to alleviate presenting concerns and symptoms. The goal is to furnish you with the requisite tools and skills essential for overcoming challenges and fostering lasting well-being.
Recognizing the individualized nature of life experiences, I adopt an eclectic approach, integrating diverse counseling techniques and theories tailored to your unique needs. Whether grappling with depression, navigating anxiety, confronting life's complexities, or addressing other mental health issues, our collaborative efforts aim to alleviate presenting concerns and symptoms. The goal is to furnish you with the requisite tools and skills essential for overcoming challenges and fostering lasting well-being.
(210) 940-1708 View (210) 940-1708
Photo of Jack L Bannin, MS, LPC, LMFT, Marriage & Family Therapist
Jack L Bannin
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
San Antonio, TX 78209
I specialize in working with individuals, romantic partners, and teens of any sexual identity or orientation to help them find their way to a more fulfilling, happier life. Relationships can be difficult, even when we love someone. Sometimes, we just need an outside perspective to point out the right path.
I specialize in working with individuals, romantic partners, and teens of any sexual identity or orientation to help them find their way to a more fulfilling, happier life. Relationships can be difficult, even when we love someone. Sometimes, we just need an outside perspective to point out the right path.
(726) 232-6191 View (726) 232-6191
Barbara Jo Brothers
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78209
Through extensive training with Virginia Satir, mother of family therapy, I learned, long ago, that all people come equipped with internal resources for growth. My goal: to help the people who come to me to become aware of those resources – to actualize their unique self. Often, this involves our ferreting out wrong information, gathered while growing up. Generally, this "dated" information is transmitted from parents who, themselves, did not know any better. My intent is to create safe contexts in which a person may discover their strengths while learning how to cope with their perceived "weakness."
Through extensive training with Virginia Satir, mother of family therapy, I learned, long ago, that all people come equipped with internal resources for growth. My goal: to help the people who come to me to become aware of those resources – to actualize their unique self. Often, this involves our ferreting out wrong information, gathered while growing up. Generally, this "dated" information is transmitted from parents who, themselves, did not know any better. My intent is to create safe contexts in which a person may discover their strengths while learning how to cope with their perceived "weakness."
(210) 854-6644 View (210) 854-6644
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How does your Therapist compare?

Number of Therapists in 78209

200+

Average cost per session

$137

Therapists in 78209 who prioritize treating:

91% Anxiety
87% Depression
72% Relationship Issues
70% Trauma and PTSD
65% Self Esteem
64% Stress
61% Grief

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
68% Cigna and Evernorth
64% BlueCross and BlueShield

How Therapists in 78209 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 78209?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.