Therapists in 78202

Feeling tired or overwhelmed? I am a good listener and can help you seek solutions to issues of concern. With 20 years of Counseling experience in the field of Behavioral Health. I am an advocate for all People with Disability and Human Rights issues. I want to help by recognizing your successes and work towards solutions of issues that may be troubling.

As a society, we have grown distant from each other, alone in many phases of life. We experience life situations alone and repeat problematic patterns not knowing how to change or cope. As a psychotherapist I am spiritually based and believe the family is the foundation which supports the healthy development of it's member's. As a clinician I seek to develop therapeutic relationships which prepare the person for change which positively impact their life. For over 20 years I have worked with families, couples, individuals and children in a wide variety of psychological, emotional, behavioral and cognitive challenges.

Welcome to my practice! For over ten years I have worked as a licensed counselor, with experience in addictions, family violence, at-risk adolescents, and working with the HIV/AIDS population. I have specific training in Cognitive-Behavioral, Rational Emotive Behavioral, and Solution-Focused Brief therapies. These therapies have been shown through research to be effective in treating depression, anxiety, addictions, and other mental health diagnoses. I also like to incorporate relaxation, mindfulness, Dialectical Behavioral Therapy (DBT) techniques, and art therapy techniques in my work with clients.

I focus on providing a non-judgmental and understanding environment for adults and older adolescents. I feel as if everyone needs a place to express themselves freely. I work with individuals, couples and families who are dealing with a variety of issues such as major life transitions, self-esteem issues, trauma recovery and mental health issues. I take a team-work approach to counseling and believe it takes work by both the client and the counselor to create change.

Hello, I am glad you are here! Whether you are seeking change for a healthier, happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I have worked with clients with a wide range of concerns including depression, anxiety, family conflicts, coping with grief and loss, parenting issues, social behavior, and crisis counseling. I have an open minded, compassionate approach. My counseling style really depends on the client and what best fits the situation (no one person is the same). Person-centered therapy, Solution Focused therapy, and DBT have been my main therapeutic approach and style.

Sometimes it’s difficult for individuals who have experienced a tragic event or challenging childhood, to come to terms with it as adults. Unresolved issues can originate from the past, and somehow manifest through certain behavior. As a therapist I believe collaborating with the client is important so that we can explore the issues together. Gaining insight is beneficial for a client to understand the root cause of the behavior.

It is hard to understand depression and anxiety and why it happens. Many people do not understand it and it makes it difficult to talk to them about it. I know it was for me after I had my second son, but I got help and it worked. That is when I decided to become a therapist and help others through depression. Being human means we feel pain and at times we do not know what to do with all that pain. I am here to tell you there is a way out of it. There is a way to feel better.

OFFERING ONLINE SESSIONS FOR ALL TEXAS RESIDENTS. Right now you might feel like you are not in control of your life, your thoughts and feelings may be overwhelming, and that there is no hope. I am here to tell you I believe you can overcome your obstacles and become a stronger, more resilient, confident version of yourself.

I create a safe space for healing, growth, and finding hope. I am client-centered and tailor evidence-based interventions to your needs and priority concerns. I have over 14 years of practice experience working in both mental health and medical settings. I incorporate Mindfulness, Meditation, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Techniques, EMDR, Eco-therapy, Cultural Humility, and Trauma Informed Care. I help with "Talk Therapy" (top-down neocortex) and "Bottom Up" (Somatic/ Limbic) Reprocessing. I am a Native Texan, a Mother, and a strong advocate for Social and Environmental Justice.

If you have come to the realization you are emotionally and mentally blocked; then it is time for a change. If those behavior patterns and thoughts have gotten in the way of you experiencing the deeper meaning of life and enjoyment let me facilitate your growth so that you can transform your life and live to the fullest. I Specialize in: • Depression • Grief • Addiction • Sexual Abuse • LGBTQ •PTSD • Personality Disorders •Co-occurring diseases •and Trauma .

Are you experiencing a significant life change leaving you with more questions and uncertainty? Maybe moving to a new city, a divorce, a change in a family member's life, new school, job changes, losing a loved one, or uncertainty in relationships with family or friends. All change has an element of grief and loneliness to it, regardless of whether the change is positive or not. Together, we can make sense of the chaos and find your balance and clarity. I help individuals and couples grieve what was and confidently heal as they move forward in their lives.

Welcome, I am Eliza Kienitz, a psychologist here in Denver, CO. Starting the process of therapy can be daunting. I want to help you find the right fit with a therapist, even if that is not me. I am passionate about the ethics of my role and want you to feel empowered to ask questions and clarify your goals. The folks I work with are often experiencing life transitions, are connected to the medical community, or are first responder or frontline workers. I specialize in adults and older adults. If you have found yourself at the point of seeking out a therapist, you have already done some hard work. I would be honored to help as I can.

Our world is a challenging place to live in right now. Anxiety and depression are common and yet isolating at the same time. We're encouraged to seek help and when do, there can be consequences such as missed work, strained finances and even judgement from others. Are you experiencing any of these issues? Are you feeling nervous, scared, or worried and can't identify the cause? What about feeling isolated from friends or family, although surrounded by them most of the time? Sometimes these lonely and nervous feelings lead to further withdrawal and avoidance of the activities that typically brought us joy. I want to help you.

The world can be a tough place for neurodivergent folks. ADHD, autism, chronic illness, trauma, disabilities and mental health conditions can sometimes make meeting basic, everyday expectations feel exhausting. Struggling to keep up with the responsibilities and demands of life might leave you feeling overwhelmed, stuck, ashamed, lonely or embarrassed. Other people don't seem to understand why it's so hard for you and sometimes neither do you! You have many strengths, but it feels like they're buried under layers of self-doubt, frustration and burnout. You're not broken. Your needs are different. You deserve support. We SO get it.

I believe that we all have the right to be mentally, spiritually and emotionally healthy. I love having a part in impacting the lives of others, and providing hope and support during life’s challenges--big or small.

Life can be challenging and can sometimes feel overwhelming. Emotions like guilt, resentment, fear, depression, loneliness, anxiety, and grief can take away our peace, and cripple our wellbeing. You don't have to do it alone. Join me at Inclusive Minds to work collaboratively with a professional who is accepting and non judgmental to help you reach your health and wellness goals.

Life is full of change and it can become overwhelming to manage at times. So much so, that they make other areas of our life much more difficult. By gaining awareness of our thought process and emotions, we can create healthier responses to life stressors. I am here to provide support and guidance in your journey of self-discovery. We can work together in creating a healthier version of you whether that's professionally, emotionally, spiritually, or socially.

Do you ever feel like anxiety and insecurities are keeping you from reaching your full potential? Learn how to break through these barriers by silencing your inner critic and replacing detrimental thoughts with positive affirmations. Once mastered, these techniques can be used again and again to improve all areas of your life. So, what are you waiting for? Reach out today and let's get started!

Stress? Anxiety? Depression? Boundaries? Transitions in life? Let's walk through this process together. I believe that most of us just need someone that is outside of the forest helping to guide us to get back on track. Let me help you on that journey. My name is Jennifer Sandoval, I am a Licensed Professional Counselor in the state of Texas. I have been practicing since 2006 and I have worked with a variety of populations throughout the years. I have spent time working with individuals, couples, and families on issues such as boundaries, parent/child relationships, anxiety, depression, life transitions, and communication.