Therapists in 78201
Following a traumatic experience, most of us are encouraged - through the world or those we trust - to toughen up and move on. However, despite our best efforts, the effects of this experience leak out at the most inopportune times. For some, this might look like sabotaging yourself or your relationships, using a substance in order to remain numb, or becoming so plagued with reminders of this experience you feel that you cannot think of anything else. In addition, you might have a set of feelings or symptoms that seem to be connected but you have difficulty naming. When you try to discuss these with loved ones, you are dismissed.
Following a traumatic experience, most of us are encouraged - through the world or those we trust - to toughen up and move on. However, despite our best efforts, the effects of this experience leak out at the most inopportune times. For some, this might look like sabotaging yourself or your relationships, using a substance in order to remain numb, or becoming so plagued with reminders of this experience you feel that you cannot think of anything else. In addition, you might have a set of feelings or symptoms that seem to be connected but you have difficulty naming. When you try to discuss these with loved ones, you are dismissed.
Are you someone who takes care of everybody else? Do you often find yourself drained and depleted when you take care of others? Are you a person who says yes to everything even when deep down inside you should have said no, but you feel guilty because a part of your identity is to serve others. The number one question is, who is taking care of you? At this point you may feel persistent, sadness, stress or anxiousness. Speaking with friends and family is not helping because they just do not understand. You are now dealing with a pile of shame, guilt, and doubt.
Are you someone who takes care of everybody else? Do you often find yourself drained and depleted when you take care of others? Are you a person who says yes to everything even when deep down inside you should have said no, but you feel guilty because a part of your identity is to serve others. The number one question is, who is taking care of you? At this point you may feel persistent, sadness, stress or anxiousness. Speaking with friends and family is not helping because they just do not understand. You are now dealing with a pile of shame, guilt, and doubt.
If you're struggling with OCD, anxiety, or PTSD, you may feel caught in patterns that are difficult to change on your own. Intrusive thoughts, compulsions, persistent worry, panic, avoidance, or trauma-related symptoms may be interfering with your relationships, work, or daily life. I work with adults seeking a structured, evidence-based approach to better understand what's maintaining their symptoms and develop new ways of responding to anxiety, uncertainty, intrusive thoughts, or traumatic experiences.
If you're struggling with OCD, anxiety, or PTSD, you may feel caught in patterns that are difficult to change on your own. Intrusive thoughts, compulsions, persistent worry, panic, avoidance, or trauma-related symptoms may be interfering with your relationships, work, or daily life. I work with adults seeking a structured, evidence-based approach to better understand what's maintaining their symptoms and develop new ways of responding to anxiety, uncertainty, intrusive thoughts, or traumatic experiences.
With a foundation in existential psychotherapy, I help clients navigate life transitions, uncertainty, and identity struggles. Whether facing burnout, relationship challenges, or questions of purpose, I offer a supportive space to explore what truly matters. Together, we work to uncover meaning, break through internal barriers, and move toward a more authentic, fulfilling life grounded in clarity, freedom, and personal values.
With a foundation in existential psychotherapy, I help clients navigate life transitions, uncertainty, and identity struggles. Whether facing burnout, relationship challenges, or questions of purpose, I offer a supportive space to explore what truly matters. Together, we work to uncover meaning, break through internal barriers, and move toward a more authentic, fulfilling life grounded in clarity, freedom, and personal values.
Hello, I’m Priscilla Marie Silva-Guajardo, a Licensed Professional Counselor committed to supporting individuals in improving their mental health and overall well-being. I provide a compassionate, nonjudgmental therapeutic environment where we collaboratively address challenges, explore emotional experiences, and develop evidence-based strategies to promote meaningful change. My goal is to help you navigate life’s stressors with greater insight, strengthen emotional resilience, and cultivate a more balanced and fulfilling life.
Hello, I’m Priscilla Marie Silva-Guajardo, a Licensed Professional Counselor committed to supporting individuals in improving their mental health and overall well-being. I provide a compassionate, nonjudgmental therapeutic environment where we collaboratively address challenges, explore emotional experiences, and develop evidence-based strategies to promote meaningful change. My goal is to help you navigate life’s stressors with greater insight, strengthen emotional resilience, and cultivate a more balanced and fulfilling life.
I specialize in EMDR, and trauma work; supporting adults and specialized populations. Do you find yourself thinking, “I'm not good enough” or “I'm not worthy,” or holding other unhelpful beliefs about yourself. This kind of suffering can show up in many ways—feelings of overwhelm, loneliness, intrusive thoughts, or difficulty in relationships. Many of my clients describe feeling stuck, unable to move past painful experiences or fully engage with life. Healing is more than just reducing symptoms; it’s about reclaiming your story. Imagine what it would feel like to know how to feel grounded, capable, and empowered.
I specialize in EMDR, and trauma work; supporting adults and specialized populations. Do you find yourself thinking, “I'm not good enough” or “I'm not worthy,” or holding other unhelpful beliefs about yourself. This kind of suffering can show up in many ways—feelings of overwhelm, loneliness, intrusive thoughts, or difficulty in relationships. Many of my clients describe feeling stuck, unable to move past painful experiences or fully engage with life. Healing is more than just reducing symptoms; it’s about reclaiming your story. Imagine what it would feel like to know how to feel grounded, capable, and empowered.
In my first years in the field, I noticed the trend of individuals understanding their patterns of self-sabotage but still feeling unable to break these as the therapeutic work they have done was all cognitive and therefore, had not resulted in a heart change. People would be able to understand from a logical sense that they had worth for example, but struggled to feel worthy or treat themselves as having value in spite of having engaged in therapy for years. To address this, I pursued continued education in order to better help these particular clients.
In my first years in the field, I noticed the trend of individuals understanding their patterns of self-sabotage but still feeling unable to break these as the therapeutic work they have done was all cognitive and therefore, had not resulted in a heart change. People would be able to understand from a logical sense that they had worth for example, but struggled to feel worthy or treat themselves as having value in spite of having engaged in therapy for years. To address this, I pursued continued education in order to better help these particular clients.
Life can feel overwhelming at times, but you don’t have to navigate it alone. As the daughter of immigrant parents, I understand the complexities of intergenerational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family & religious pressure can also negatively affect our identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. I help clients embrace their authentic selves while navigating intergenerational trauma, perfectionism, family conflict, & life transitions like divorce.
Life can feel overwhelming at times, but you don’t have to navigate it alone. As the daughter of immigrant parents, I understand the complexities of intergenerational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family & religious pressure can also negatively affect our identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. I help clients embrace their authentic selves while navigating intergenerational trauma, perfectionism, family conflict, & life transitions like divorce.
I center my work around your unique needs—whether you're facing anxiety, navigating a major life change, healing from past trauma, or just feeling stuck. There's no one-size-fits-all solution here. Instead, I collaborate with each client to develop a thoughtful, personalized treatment plan that reflects their individual experiences and goals.
I center my work around your unique needs—whether you're facing anxiety, navigating a major life change, healing from past trauma, or just feeling stuck. There's no one-size-fits-all solution here. Instead, I collaborate with each client to develop a thoughtful, personalized treatment plan that reflects their individual experiences and goals.
I love to explore with clients the relationship between thoughts, feelings and behaviors and the role past experiences and traumas play in these. Past traumas (whether the individual recognizes them as trauma or not), negative core beliefs, addictions, compulsions, relational issues, and subconscious coping mechanisms drive decisions. Exploration of these help to better understand and cultivating compassion for self.
I love to explore with clients the relationship between thoughts, feelings and behaviors and the role past experiences and traumas play in these. Past traumas (whether the individual recognizes them as trauma or not), negative core beliefs, addictions, compulsions, relational issues, and subconscious coping mechanisms drive decisions. Exploration of these help to better understand and cultivating compassion for self.
You’re probably scrolling through profiles thinking, “Is anyone actually going to get me?” Finding the right therapist can be SO HARD! Maybe you’re feeling disconnected, overwhelmed, or in the middle of an identity crisis you didn’t ask for. I aim to create a space where you can breathe, be honest, and feel like an actual human—not a checklist of symptoms. And even if I’m not your perfect match, I’m still happy to help you find the person who is.
You’re probably scrolling through profiles thinking, “Is anyone actually going to get me?” Finding the right therapist can be SO HARD! Maybe you’re feeling disconnected, overwhelmed, or in the middle of an identity crisis you didn’t ask for. I aim to create a space where you can breathe, be honest, and feel like an actual human—not a checklist of symptoms. And even if I’m not your perfect match, I’m still happy to help you find the person who is.
You've gotten the message from the world that you had to be or act a certain way in order to make it. Hiding or denying parts of yourself, people pleasing behaviors, always putting others first, and other strategies you used to survive that have eroded your mental health over time. Maybe you're feeling like life is a constant uphill battle and you're exhausted. Whether it's navigating a LGBT / LGBTQ+ / LGBTQIA+ identity, an ethically non-monogamous (ENM) relationship, struggling with relationship issues, wanting to optimize a neurodivergent life (ADHD, Autism, etc), trauma recovery or other issues, I am here to help you navigate.
You've gotten the message from the world that you had to be or act a certain way in order to make it. Hiding or denying parts of yourself, people pleasing behaviors, always putting others first, and other strategies you used to survive that have eroded your mental health over time. Maybe you're feeling like life is a constant uphill battle and you're exhausted. Whether it's navigating a LGBT / LGBTQ+ / LGBTQIA+ identity, an ethically non-monogamous (ENM) relationship, struggling with relationship issues, wanting to optimize a neurodivergent life (ADHD, Autism, etc), trauma recovery or other issues, I am here to help you navigate.
Sometimes, it's hard to walk through the door and ask for help. I've been there myself many times in my life. In today's world, it's also tough to find time to practice self-care. Therapy is meant to be a judgment-free space where we explore whatever you need to, whether it's grief, trauma, self-love, spirituality, self-esteem or cultural/identity issues.
Sometimes, it's hard to walk through the door and ask for help. I've been there myself many times in my life. In today's world, it's also tough to find time to practice self-care. Therapy is meant to be a judgment-free space where we explore whatever you need to, whether it's grief, trauma, self-love, spirituality, self-esteem or cultural/identity issues.
You don’t have to carry it all alone.
If you’re feeling overwhelmed by anxiety, stress, trauma, grief, relationship challenges, or just feeling stuck, you are not alone; support is available.
I offer a warm, supportive space where you can show up as you are, without judgment or pressure. In our work together, we’ll move at your pace to help you gain clarity, strengthen coping skills, and create more balance in your life.
You deserve to feel heard and understood. You deserve healing, and you don’t have to navigate this journey alone. If you’re ready to take the next step, I’d be honored to support you in your healing journey.
You don’t have to carry it all alone.
If you’re feeling overwhelmed by anxiety, stress, trauma, grief, relationship challenges, or just feeling stuck, you are not alone; support is available.
I offer a warm, supportive space where you can show up as you are, without judgment or pressure. In our work together, we’ll move at your pace to help you gain clarity, strengthen coping skills, and create more balance in your life.
You deserve to feel heard and understood. You deserve healing, and you don’t have to navigate this journey alone. If you’re ready to take the next step, I’d be honored to support you in your healing journey.
Want to no longer be held back by anxiety? Be more emotionally in-tune with yourself and others? Process re-triggered trauma that you thought was in the past? Set healthier boundaries? Heal from betrayal, abandonment, grief, or loss? As a psychologist, I am passionate about helping adults 18+ understand themselves at a deeper level, improve their communication and relationships, and take steps towards a brighter future. As someone who has relocated many times in my life and as a child of immigrant parents, I've been personally shaped by multicultural influences and value understanding how different aspects of culture also shape you.
Want to no longer be held back by anxiety? Be more emotionally in-tune with yourself and others? Process re-triggered trauma that you thought was in the past? Set healthier boundaries? Heal from betrayal, abandonment, grief, or loss? As a psychologist, I am passionate about helping adults 18+ understand themselves at a deeper level, improve their communication and relationships, and take steps towards a brighter future. As someone who has relocated many times in my life and as a child of immigrant parents, I've been personally shaped by multicultural influences and value understanding how different aspects of culture also shape you.
I understand starting therapy can feel scary, and intimidating. My hope is that by visiting this page, you will gain a little more understanding about the therapeutic process, my specialties, and how we can work together to bring healing and breakthrough in your life. I emphasize teaching skills and empowering my clients to integrate them into their everyday lives.
I understand starting therapy can feel scary, and intimidating. My hope is that by visiting this page, you will gain a little more understanding about the therapeutic process, my specialties, and how we can work together to bring healing and breakthrough in your life. I emphasize teaching skills and empowering my clients to integrate them into their everyday lives.
I offer a compassionate and supportive environment where individuals, couples, and families can work through life’s challenges. Drawing on experience with depression, anxiety, mood disorders, and family conflicts, I utilize Cognitive Behavioral Therapy (CBT) along with other approaches to help clients develop healthier coping skills, foster self-awareness, and move toward a more balanced and fulfilling life.
I offer a compassionate and supportive environment where individuals, couples, and families can work through life’s challenges. Drawing on experience with depression, anxiety, mood disorders, and family conflicts, I utilize Cognitive Behavioral Therapy (CBT) along with other approaches to help clients develop healthier coping skills, foster self-awareness, and move toward a more balanced and fulfilling life.
Healing with the Rhythm of the Setting Sun at Sunset Counseling & Wellness, PLLC. I warmly support emotional well-being throughout every stage of life. Inspired by the unwavering consistency of a sunset, I offer a steady presence, helping individuals find grounding, resilience, and hope even in times of change.
Just like taking a calming breath at day's end, I aim to share a warm, welcoming perspective through a supportive therapeutic approach. This approach celebrates the diverse cultural needs of children, individuals, families, relationships, and community groups, creating a truly inclusive space.
Healing with the Rhythm of the Setting Sun at Sunset Counseling & Wellness, PLLC. I warmly support emotional well-being throughout every stage of life. Inspired by the unwavering consistency of a sunset, I offer a steady presence, helping individuals find grounding, resilience, and hope even in times of change.
Just like taking a calming breath at day's end, I aim to share a warm, welcoming perspective through a supportive therapeutic approach. This approach celebrates the diverse cultural needs of children, individuals, families, relationships, and community groups, creating a truly inclusive space.
¡Hola! I'm Juan Puente, a passionate LPC providing counseling services in both English and Spanish. Serving the Houston community, I extend my support to adolescents and adults navigating the complexities of life. Whether you're grappling with anger, anxiety, or seeking guidance through life transitions, I'm here to provide support. Adolescents and adults dealing with stress, or school-related challenges will find a welcoming space to explore their goals and work towards positive change.
¡Hola! I'm Juan Puente, a passionate LPC providing counseling services in both English and Spanish. Serving the Houston community, I extend my support to adolescents and adults navigating the complexities of life. Whether you're grappling with anger, anxiety, or seeking guidance through life transitions, I'm here to provide support. Adolescents and adults dealing with stress, or school-related challenges will find a welcoming space to explore their goals and work towards positive change.
Sometimes it can be difficult to find balance with all the demands of life. Often times that means we forget to take care of ourselves while we are so busy taking care of everyone else. Together we can work toward achieving your Best Self where you feel more balanced, mentally and physically. I work with adults of all backgrounds. We can incorporate movement and nutrition to support our traditional therapeutic process. We will work together to create a positive self-image, develop healthy coping skills, create positive thought patterns, and build a strong support system.
Sometimes it can be difficult to find balance with all the demands of life. Often times that means we forget to take care of ourselves while we are so busy taking care of everyone else. Together we can work toward achieving your Best Self where you feel more balanced, mentally and physically. I work with adults of all backgrounds. We can incorporate movement and nutrition to support our traditional therapeutic process. We will work together to create a positive self-image, develop healthy coping skills, create positive thought patterns, and build a strong support system.
See more therapy options for 78201
How does your Therapist compare?
Number of Therapists in 78201
200+
Average cost per session
$125
Therapists in 78201 who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 84% | Depression |
| 71% | Trauma and PTSD |
| 71% | Complex PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 96% | Aetna |
| 84% | Cigna and Evernorth |
| 76% | BlueCross and BlueShield |
How Therapists in 78201 see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 78201?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

