Therapists in 78208
Every interaction with your ex is an event you have to prepare for and recover from. You're trying to do what's best for your child, but you keep having the same conversation on repeat. The blame, defensiveness, and old triggers that were there long before the relationship ended still show up, and your child gets caught in the middle. You dread the texts, the handoffs, and the feeling that one small issue can turn into a big conflict. You feel like you're always the one trying to keep things calm, and it's exhausting. If you're ready to regain control over how this dynamic affects your day, you're in the right place.
Every interaction with your ex is an event you have to prepare for and recover from. You're trying to do what's best for your child, but you keep having the same conversation on repeat. The blame, defensiveness, and old triggers that were there long before the relationship ended still show up, and your child gets caught in the middle. You dread the texts, the handoffs, and the feeling that one small issue can turn into a big conflict. You feel like you're always the one trying to keep things calm, and it's exhausting. If you're ready to regain control over how this dynamic affects your day, you're in the right place.
Life transitions can be overwhelming, even when they’re filled with things you thought you were supposed to enjoy. Maybe you’ve been taking care of everyone else while quietly falling apart, feeling guilty for needing more support or frustrated that this season doesn’t feel the way you imagined. You might even catch yourself thinking “others have it worse,” while still carrying more than anyone realizes. Therapy offers a steady place to breathe and be honest about what you’re navigating, without judgment, without comparison, and without having to be the strong one. Together, we can help you feel grounded again and move through.
Life transitions can be overwhelming, even when they’re filled with things you thought you were supposed to enjoy. Maybe you’ve been taking care of everyone else while quietly falling apart, feeling guilty for needing more support or frustrated that this season doesn’t feel the way you imagined. You might even catch yourself thinking “others have it worse,” while still carrying more than anyone realizes. Therapy offers a steady place to breathe and be honest about what you’re navigating, without judgment, without comparison, and without having to be the strong one. Together, we can help you feel grounded again and move through.
Women navigating questions of identity and relationships, and young adults trying to figure out who they are and who they want to become, these are the people I love working with most. You might be dealing with anxiety, depression, stress, low self-esteem, or people-pleasing patterns that have quietly run your life for too long. Maybe you're working through family dynamics, a major life transition, or religious trauma that's left you questioning what you actually believe versus what you were taught to believe.
You're in the right place if you're exhausted from being the one who holds everything together.
Women navigating questions of identity and relationships, and young adults trying to figure out who they are and who they want to become, these are the people I love working with most. You might be dealing with anxiety, depression, stress, low self-esteem, or people-pleasing patterns that have quietly run your life for too long. Maybe you're working through family dynamics, a major life transition, or religious trauma that's left you questioning what you actually believe versus what you were taught to believe.
You're in the right place if you're exhausted from being the one who holds everything together.
I work with adults facing anxiety, depression, trauma, PTSD, and alcohol or substance use challenges. Many of my clients feel stuck, overwhelmed, or disconnected after difficult experiences and want a space to heal, regain stability, and build resilience. With over 16 years in behavioral health, I have supported people through crisis and recovery while helping create trauma-informed systems of care that foster lasting growth.
I work with adults facing anxiety, depression, trauma, PTSD, and alcohol or substance use challenges. Many of my clients feel stuck, overwhelmed, or disconnected after difficult experiences and want a space to heal, regain stability, and build resilience. With over 16 years in behavioral health, I have supported people through crisis and recovery while helping create trauma-informed systems of care that foster lasting growth.
I work with individuals navigating anxiety, stress, relationship challenges, and life transitions. Using a compassionate, client-centered, and holistic approach, I help clients build self-awareness, strengthen coping skills, and reconnect with their inner strengths. Together, we create meaningful change by addressing both immediate concerns and long-term emotional growth.
I work with individuals navigating anxiety, stress, relationship challenges, and life transitions. Using a compassionate, client-centered, and holistic approach, I help clients build self-awareness, strengthen coping skills, and reconnect with their inner strengths. Together, we create meaningful change by addressing both immediate concerns and long-term emotional growth.
You’re overlooking yourself while over-extending for others, and you're over it. Tasks, responsibilities, and commitments pile on, and you're left wondering what contortions your schedule will make to fit them all in. You're getting that “running on empty” memo from fatigue. And as you take time with the people that matter most to you, it’s hard not to be distracted by stress and worry which has you missing out on enjoying the moment fully. Life may be feeling like you're trying to take a deep and satisfying breath but it falls short because it feels blocked. And here is where we cross paths!
You’re overlooking yourself while over-extending for others, and you're over it. Tasks, responsibilities, and commitments pile on, and you're left wondering what contortions your schedule will make to fit them all in. You're getting that “running on empty” memo from fatigue. And as you take time with the people that matter most to you, it’s hard not to be distracted by stress and worry which has you missing out on enjoying the moment fully. Life may be feeling like you're trying to take a deep and satisfying breath but it falls short because it feels blocked. And here is where we cross paths!
Hello, my name is Miguel Delgado, LPC-S based in Texas and licensed to practice in Florida and Texas. I use psychodynamic and eclectic perspectives to help individuals manage depression, anxiety, grief/loss, self-improvement, personal empowerment, trauma, personal identity, LGBTQI issues, relationship problems and deal with overwhelming life stressors.
Hello, my name is Miguel Delgado, LPC-S based in Texas and licensed to practice in Florida and Texas. I use psychodynamic and eclectic perspectives to help individuals manage depression, anxiety, grief/loss, self-improvement, personal empowerment, trauma, personal identity, LGBTQI issues, relationship problems and deal with overwhelming life stressors.
I offer virtual only counseling at this time. Your decision to find a therapist to talk to is brave, and can also be overwhelming. Life is full of situations that can leave you with sadness, anxiety, depression, or simply feeling lost. My experience is most people seeking help are trying to get through a difficult challenge or need assistance coping with life. I personally believe that it is in your power to learn skills to not only survive hard times, but to emerge stronger than you thought was possible.
I offer virtual only counseling at this time. Your decision to find a therapist to talk to is brave, and can also be overwhelming. Life is full of situations that can leave you with sadness, anxiety, depression, or simply feeling lost. My experience is most people seeking help are trying to get through a difficult challenge or need assistance coping with life. I personally believe that it is in your power to learn skills to not only survive hard times, but to emerge stronger than you thought was possible.
More Therapists Nearby
My ideal client is someone ready to do the work and is willing to challenge themselves as well as enjoy the benefits of the work we'll be doing together. Happiness is not an act of human will, otherwise we'd all choose to be happy. When working with me, we will discover together how we become happy if not by merely willing it to happen. Hopefully you enjoy a relaxed and open atmosphere, speaking with a therapist in a conversational style where you don't need to censor yourself or feel as though you will be coerced to say or do something you don't want to.
My ideal client is someone ready to do the work and is willing to challenge themselves as well as enjoy the benefits of the work we'll be doing together. Happiness is not an act of human will, otherwise we'd all choose to be happy. When working with me, we will discover together how we become happy if not by merely willing it to happen. Hopefully you enjoy a relaxed and open atmosphere, speaking with a therapist in a conversational style where you don't need to censor yourself or feel as though you will be coerced to say or do something you don't want to.
You've made the first step. I am here to help you with the rest. Let's connect and work together to support your mental wellness.
You've made the first step. I am here to help you with the rest. Let's connect and work together to support your mental wellness.
Your path to clarity and connection starts here.
Feeling overwhelmed by anxiety or the weight of depression? Navigating challenging relationships, dealing with shame, or seeking to enhance your authentic presence? You're not alone, and you don't have to figure it out by yourself.
I'm Jake Ledesma, LMSW, and for over a decade, I've guided adults just like you toward greater well-being and a more authentic life. My approach centers on understanding the whole you – your unique experiences, strengths, and aspirations – to help you thrive.
Your path to clarity and connection starts here.
Feeling overwhelmed by anxiety or the weight of depression? Navigating challenging relationships, dealing with shame, or seeking to enhance your authentic presence? You're not alone, and you don't have to figure it out by yourself.
I'm Jake Ledesma, LMSW, and for over a decade, I've guided adults just like you toward greater well-being and a more authentic life. My approach centers on understanding the whole you – your unique experiences, strengths, and aspirations – to help you thrive.
South Texas Counseling and Consulting,PA
Licensed Professional Counselor, MA, LPC
2 Endorsed
San Antonio, TX 78249
Since 2007, I've been working as a Licensed Professional Counselor who specializes in helping people cope with their issues and concerns. Many clients merely need assistance in gaining insight, direction, self-compassion and developing practical coping skills to manage stress. In this journey, I strive to walk alongside clients with mercy and wisdom to help achieve self-actualization and goals.
Since 2007, I've been working as a Licensed Professional Counselor who specializes in helping people cope with their issues and concerns. Many clients merely need assistance in gaining insight, direction, self-compassion and developing practical coping skills to manage stress. In this journey, I strive to walk alongside clients with mercy and wisdom to help achieve self-actualization and goals.
Although my expertise covers a wide range of mental health areas, my focus has been on adolescents and families experiencing problems with adapting to life challenges. I have often worked with children and adolescents on couples and families on relationship issues and life transitions. Relationships grow and evolve as individuals move to different stages of life. Maintaining healthy relationships during times of change requires focused attention on individual and family systems needs. Life goals and long term aspirations can be distorted by near term priorities.
Although my expertise covers a wide range of mental health areas, my focus has been on adolescents and families experiencing problems with adapting to life challenges. I have often worked with children and adolescents on couples and families on relationship issues and life transitions. Relationships grow and evolve as individuals move to different stages of life. Maintaining healthy relationships during times of change requires focused attention on individual and family systems needs. Life goals and long term aspirations can be distorted by near term priorities.
Prof. Tommie A. Colin
Licensed Professional Counselor, LPC, MA, MFT
1 Endorsed
San Antonio, TX 78216
Truth be told: "You matter. I'm here to listen & help. It's ok to speak your truth, and seek ways to feel better. Your story is yours to tell/change/pause/continue. Truth is: your thoughts, feelings, experiences, and behaviors are a unique and valid part of your life story journey. I am Tommie A. Colin, MFT, MA, LPC, an experienced psychotherapist, & mental health practitioner. well-prepared, to provide counseling therapy services & supportive assistance in a non-judgmental, open-minded, tolerant way. As a therapist, I'll be present, helping navigate, with you, in the paths you choose to explore. A new journey is waiting to begin."
Truth be told: "You matter. I'm here to listen & help. It's ok to speak your truth, and seek ways to feel better. Your story is yours to tell/change/pause/continue. Truth is: your thoughts, feelings, experiences, and behaviors are a unique and valid part of your life story journey. I am Tommie A. Colin, MFT, MA, LPC, an experienced psychotherapist, & mental health practitioner. well-prepared, to provide counseling therapy services & supportive assistance in a non-judgmental, open-minded, tolerant way. As a therapist, I'll be present, helping navigate, with you, in the paths you choose to explore. A new journey is waiting to begin."
I am a Licensed Professional Counselor with 3 years of experience. I provide guidance for those experiencing anxiety, depression, anger, relational challenges, or self-esteem issues, and I aim to help clients explore their concerns, foster resilience, and cultivate authentic, fulfilling lives.
I am a Licensed Professional Counselor with 3 years of experience. I provide guidance for those experiencing anxiety, depression, anger, relational challenges, or self-esteem issues, and I aim to help clients explore their concerns, foster resilience, and cultivate authentic, fulfilling lives.
You know you want things to be different, but you aren't really sure where to begin or how... that's absolutely okay. Maybe you've tried counseling/therapy before or maybe it's your first time - I'm glad you're here. As a therapist, I strive to create an atmosphere that is comfortable and safe, an environment where we can share in your struggles and build on your strengths.
You know you want things to be different, but you aren't really sure where to begin or how... that's absolutely okay. Maybe you've tried counseling/therapy before or maybe it's your first time - I'm glad you're here. As a therapist, I strive to create an atmosphere that is comfortable and safe, an environment where we can share in your struggles and build on your strengths.
Do you feel like you’re holding everything together while quietly coming apart inside?
Maybe you’re the one others depend on—the “strong one”—but underneath, the pressure is building.
For teens, this might look like feeling overwhelmed by school, friendships, family expectations, or not knowing how to make sense of intense emotions.
For adults, it can feel like carrying endless responsibilities, burnout, or losing connection with yourself while showing up for everyone else.
Do you feel like you’re holding everything together while quietly coming apart inside?
Maybe you’re the one others depend on—the “strong one”—but underneath, the pressure is building.
For teens, this might look like feeling overwhelmed by school, friendships, family expectations, or not knowing how to make sense of intense emotions.
For adults, it can feel like carrying endless responsibilities, burnout, or losing connection with yourself while showing up for everyone else.
As a counselor, I love helping my clients feel empowered, confident, and helping them make meaning out of their difficult life experiences. I have a passion for helping people heal from traumatic experiences and find ways to cope in order to move on in their journey. I specialize in helping people who have experienced Child Sexual Abuse, Sexual Assault, and Domestic Violence. I have also worked with client's struggling with depression, anxiety, and relationship issues.
As a counselor, I love helping my clients feel empowered, confident, and helping them make meaning out of their difficult life experiences. I have a passion for helping people heal from traumatic experiences and find ways to cope in order to move on in their journey. I specialize in helping people who have experienced Child Sexual Abuse, Sexual Assault, and Domestic Violence. I have also worked with client's struggling with depression, anxiety, and relationship issues.
We all experience pain, stress, fears and heartache in life. These feelings are unpleasant, but they help us reach out to learn better ways. Better ways to relax, let go, communicate, teach, love, and live with joy and freedom. I have helped others for 24 years to find their power, to feel, live and love better. It is my purpose and my passion. If you and/or someone you care about is stuck, hurting, addicted or anxious, I can help. I am in recovery myself, so there is no judgement. I understand. Call me for a free phone consultation. If I am in session, leave your number and I will call you back.
We all experience pain, stress, fears and heartache in life. These feelings are unpleasant, but they help us reach out to learn better ways. Better ways to relax, let go, communicate, teach, love, and live with joy and freedom. I have helped others for 24 years to find their power, to feel, live and love better. It is my purpose and my passion. If you and/or someone you care about is stuck, hurting, addicted or anxious, I can help. I am in recovery myself, so there is no judgement. I understand. Call me for a free phone consultation. If I am in session, leave your number and I will call you back.
I have always enjoyed coaching and counseling teens. I have spent the last 9 Springs as the Commissioner of a Spurs Youth Basketball League. I enjoy the fine arts and special cultural events. On weekends, I enjoy touring the Hill Country in Central Texas.
I have always enjoyed coaching and counseling teens. I have spent the last 9 Springs as the Commissioner of a Spurs Youth Basketball League. I enjoy the fine arts and special cultural events. On weekends, I enjoy touring the Hill Country in Central Texas.
How does your Therapist compare?
Number of Therapists in 78208
< 10
Therapists in 78208 who prioritize treating:
| 88% | Depression |
| 88% | Anxiety |
| 88% | Stress |
| 88% | Social Anxiety |
| 88% | Health Anxiety |
| 88% | Driving Anxiety |
| 75% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 83% | Aetna |
| 83% | BlueCross and BlueShield |
How Therapists in 78208 see their clients
| 75% | Online Only | |
| 25% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 78208?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.