Therapists in 78216
Are you struggling with feelings of uncertainty, fear, and anxiety? Are you struggling
with how to manage relationship conflicts? Can't slow down or quit unhealthy habits? You may notice that you want change and are unsure of how. As a clinician, I am committed to helping my clients find the root of the problem and creating a plan together to support changes. I have worked with hundreds of people coping with anxiety, depression, addiction, relationships struggles, PTSD, and much more. In the work that we do together, it is my hope for you to find peace and are able breathe deeply in your life again.
Are you struggling with feelings of uncertainty, fear, and anxiety? Are you struggling
with how to manage relationship conflicts? Can't slow down or quit unhealthy habits? You may notice that you want change and are unsure of how. As a clinician, I am committed to helping my clients find the root of the problem and creating a plan together to support changes. I have worked with hundreds of people coping with anxiety, depression, addiction, relationships struggles, PTSD, and much more. In the work that we do together, it is my hope for you to find peace and are able breathe deeply in your life again.
Brenda Martinez Counseling Services
Licensed Professional Counselor, MA, LPC-S, LSOTP
1 Endorsed
San Antonio, TX 78216
I have always been interested in the effects of trauma on one's life. Trauma has many effects that most don't consider. I have learned how to assist people in creating a loved life in spite of any trauma they have experienced.
I have always been interested in the effects of trauma on one's life. Trauma has many effects that most don't consider. I have learned how to assist people in creating a loved life in spite of any trauma they have experienced.
Looking to connect mind, body, and spirit in your personal life and relationships? Then you've come to the right place. My ideal client is one who is ready to make positive changes in his/her life and will work collaboratively to achieve stated goals. I work with children, adolescents, adults, and families. Areas of interest include play therapy, adolescent therapy and premarital counseling.
Looking to connect mind, body, and spirit in your personal life and relationships? Then you've come to the right place. My ideal client is one who is ready to make positive changes in his/her life and will work collaboratively to achieve stated goals. I work with children, adolescents, adults, and families. Areas of interest include play therapy, adolescent therapy and premarital counseling.
Sonia Tamez Coutee, LPC-S, NCC
Licensed Professional Counselor, LPC-S, NCC
1 Endorsed
San Antonio, TX 78216
I am a Licensed Professional Counselor-Supervisor (LPC-S) and National Certified Counselor with over 20 years of experience providing bilingual counseling in English and Spanish. In my private practice in San Antonio, I work with individuals, couples, children, and families navigating trauma, anxiety, depression, grief, relationship challenges, and life transitions. My approach is compassionate, respectful, and tailored to each person’s unique story. I draw from evidence-based, trauma-informed practices to help clients heal from past experiences, strengthen relationships, and move toward the life they envision.
I am a Licensed Professional Counselor-Supervisor (LPC-S) and National Certified Counselor with over 20 years of experience providing bilingual counseling in English and Spanish. In my private practice in San Antonio, I work with individuals, couples, children, and families navigating trauma, anxiety, depression, grief, relationship challenges, and life transitions. My approach is compassionate, respectful, and tailored to each person’s unique story. I draw from evidence-based, trauma-informed practices to help clients heal from past experiences, strengthen relationships, and move toward the life they envision.
I am a Licensed Professional Counselor (LPC) in San Antonio, Texas with 17 years teaching elementary school and 8 years of school counseling experience as well. Mental health is just as important as physical health. If you are reading this, then you already believe this. Please know that I will be on this journey with you to help you get through these tough times.
I am a Licensed Professional Counselor (LPC) in San Antonio, Texas with 17 years teaching elementary school and 8 years of school counseling experience as well. Mental health is just as important as physical health. If you are reading this, then you already believe this. Please know that I will be on this journey with you to help you get through these tough times.
Life comes with challenges. Sometimes we need support. As a Licenced Professional Therapist, my goal is to walk alongside you in order to navigate through life's challenges.
Life comes with challenges. Sometimes we need support. As a Licenced Professional Therapist, my goal is to walk alongside you in order to navigate through life's challenges.
You’re the strong one. The one everyone comes to for help. The one family, friends, and coworkers rely on. But what if the strong one, the loyal one, the one everyone looks to "fix it," needs support too? What if you could flow through your days without the mental pressure of the “have to” or the guilt of not feeling you’re doing enough? What if you could honor your mental and emotional capacity while setting and maintaining healthy boundaries with yourself and others? What if I told you this was possible?
You’re the strong one. The one everyone comes to for help. The one family, friends, and coworkers rely on. But what if the strong one, the loyal one, the one everyone looks to "fix it," needs support too? What if you could flow through your days without the mental pressure of the “have to” or the guilt of not feeling you’re doing enough? What if you could honor your mental and emotional capacity while setting and maintaining healthy boundaries with yourself and others? What if I told you this was possible?
Ever feel like your stuck in a behavior pattern? Have you ever wanted to change a behavior you have and cant seem to do it? Drug and alcohol addiction therapist and DWI court ordered drug and alcohol assessments in person and virtually. Let's work together to uncover the root causes of your behavior patterns, and develop effective strategies for managing them. Whether it's related to relationships, stress, anxiety, work, drugs, or alcohol, my goal is to help you cultivate healthier habits and achieve a more fulfilling life.
Ever feel like your stuck in a behavior pattern? Have you ever wanted to change a behavior you have and cant seem to do it? Drug and alcohol addiction therapist and DWI court ordered drug and alcohol assessments in person and virtually. Let's work together to uncover the root causes of your behavior patterns, and develop effective strategies for managing them. Whether it's related to relationships, stress, anxiety, work, drugs, or alcohol, my goal is to help you cultivate healthier habits and achieve a more fulfilling life.
My ideal clients are adults and families who feel weighed down by anxiety, depression, or the effects of past trauma. Many are navigating life stressors such as relationship struggles, work challenges, or sudden changes that have left them feeling stuck and overwhelmed. They are seeking a safe, supportive space where they can process their experiences, gain new coping tools, and work toward resilience and healing. Above all, they want to feel understood, regain control of their lives, and move forward with confidence.
My ideal clients are adults and families who feel weighed down by anxiety, depression, or the effects of past trauma. Many are navigating life stressors such as relationship struggles, work challenges, or sudden changes that have left them feeling stuck and overwhelmed. They are seeking a safe, supportive space where they can process their experiences, gain new coping tools, and work toward resilience and healing. Above all, they want to feel understood, regain control of their lives, and move forward with confidence.
I am a licensed professional counselor and clinical supervisor specializing in supporting individuals and couples through complex emotional and psychological challenges, with a focus on LGBTQIA+ and neurodivergent communities. I work with individuals ages 18 and up. My therapeutic approach draws from Cognitive Behavioral Therapy (CBT) and Relational-Cultural Theory, always grounded in a person-centered philosophy. I tailor each session to meet the unique needs of my clients, aiming to empower them to recognize their strengths, overcome challenges, and achieve lasting healing and growth.
I am a licensed professional counselor and clinical supervisor specializing in supporting individuals and couples through complex emotional and psychological challenges, with a focus on LGBTQIA+ and neurodivergent communities. I work with individuals ages 18 and up. My therapeutic approach draws from Cognitive Behavioral Therapy (CBT) and Relational-Cultural Theory, always grounded in a person-centered philosophy. I tailor each session to meet the unique needs of my clients, aiming to empower them to recognize their strengths, overcome challenges, and achieve lasting healing and growth.
I have gained a deep understanding of the challenges individuals face and the vital role that counselling plays in guiding them toward healthier, more fulfilling lives. I have been privileged to work with diverse populations, addressing issues ranging from anxiety, depression, and trauma, to relationship difficulties and life transitions. These experiences have reinforced my belief in the transformative power of counselling, and have fueled my passion for further developing my expertise to help individuals navigate their emotional and psychological hurdles.
I have gained a deep understanding of the challenges individuals face and the vital role that counselling plays in guiding them toward healthier, more fulfilling lives. I have been privileged to work with diverse populations, addressing issues ranging from anxiety, depression, and trauma, to relationship difficulties and life transitions. These experiences have reinforced my belief in the transformative power of counselling, and have fueled my passion for further developing my expertise to help individuals navigate their emotional and psychological hurdles.
Are you feeling stuck in cycles of anxiety, depression, or relationship struggles? Maybe you’re overwhelmed, numb, or on edge—drained by stress and patterns that never seem to change. You don’t have to keep living this way. My goal is to help you uncover what’s really getting in the way so you can start building the life and relationships you deserve. I’ve supported hundreds of clients through depression, anxiety, trauma, suicidal thoughts, self-harm, and divorce, guiding them toward real relief and lasting change.
Are you feeling stuck in cycles of anxiety, depression, or relationship struggles? Maybe you’re overwhelmed, numb, or on edge—drained by stress and patterns that never seem to change. You don’t have to keep living this way. My goal is to help you uncover what’s really getting in the way so you can start building the life and relationships you deserve. I’ve supported hundreds of clients through depression, anxiety, trauma, suicidal thoughts, self-harm, and divorce, guiding them toward real relief and lasting change.
I am happy to work with anyone who just wants to do better. It's a huge step to trust someone and come to therapy, so it is my job to guide them through their thoughts and feelings to make better decisions. Most people just want to break they cycles they've lived in for years and it's a privilege to teach them new ways of being.
I am happy to work with anyone who just wants to do better. It's a huge step to trust someone and come to therapy, so it is my job to guide them through their thoughts and feelings to make better decisions. Most people just want to break they cycles they've lived in for years and it's a privilege to teach them new ways of being.
Are you feeling like life is having its way with you? Do you want to take control and prioritize what's important in your life?
Are you feeling like life is having its way with you? Do you want to take control and prioritize what's important in your life?
Throughout our lives we collect scars through tough experiences or traumas. My hope is for you to understand that it’s okay to struggle, and it’s okay to have support and guidance. I pride myself in creating a safe and comfortable space for my clients, because comfort is part of the healing process and moving forward. I provide support with empowering individuals to overcome their struggles. I strive to build strong therapeutic relationships that consist of trust, transparency, and empathy.
Throughout our lives we collect scars through tough experiences or traumas. My hope is for you to understand that it’s okay to struggle, and it’s okay to have support and guidance. I pride myself in creating a safe and comfortable space for my clients, because comfort is part of the healing process and moving forward. I provide support with empowering individuals to overcome their struggles. I strive to build strong therapeutic relationships that consist of trust, transparency, and empathy.
Weekend Appointments and some afternoons at this time ONLY. Have you ever felt lost? Misunderstood? Alone? You are not the only one and I'm here to walk the healing journey with you. I’ve been a Licensed Professional Counselor for more than 14 years. My experience include different populations and age groups with a variety of challenges. I have worked in a variety of settings from hospital ,residential and partial for children, adolescents and adults, and private practice among others, including veterans, military personnel, first responders and their families.
Weekend Appointments and some afternoons at this time ONLY. Have you ever felt lost? Misunderstood? Alone? You are not the only one and I'm here to walk the healing journey with you. I’ve been a Licensed Professional Counselor for more than 14 years. My experience include different populations and age groups with a variety of challenges. I have worked in a variety of settings from hospital ,residential and partial for children, adolescents and adults, and private practice among others, including veterans, military personnel, first responders and their families.
You can click on my website link to directly set up an appointment. I enjoy working with people of all ages. I specialize in working with adolescents dealing with anger management, anxiety, low self-esteem, aspergers, depression, school and family problems and self-identity issues. I believe in working closely with parents and families. Working together we can make things better for the family. To my work I bring thirty years of experience as a therapist in private practice, a therapist at Jewish Family Service, and a classroom teacher.
You can click on my website link to directly set up an appointment. I enjoy working with people of all ages. I specialize in working with adolescents dealing with anger management, anxiety, low self-esteem, aspergers, depression, school and family problems and self-identity issues. I believe in working closely with parents and families. Working together we can make things better for the family. To my work I bring thirty years of experience as a therapist in private practice, a therapist at Jewish Family Service, and a classroom teacher.
Addiction affects every part of who we are — physically, emotionally, intellectually, socially, and spiritually. It takes a toll on our health, our relationships, our finances, and even the way we see ourselves and the world. The pain caused by active addiction is not only felt by the person struggling but by those who love them. But there is hope — real hope.
Addiction affects every part of who we are — physically, emotionally, intellectually, socially, and spiritually. It takes a toll on our health, our relationships, our finances, and even the way we see ourselves and the world. The pain caused by active addiction is not only felt by the person struggling but by those who love them. But there is hope — real hope.
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am full licensed LPC and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services. Change does not have to be stressful and with the right support, you might even surprise yourself.
I am grateful to have had the experience in working with individuals that are struggling with life stressors, anxiety, depression, traumatic experiences, relationship issues, family support, and self-injurious behavior. I also have had the opportunity to work with couples, children/adolescence, young adults, and older adults. I am full licensed LPC and I want to acknowledge the courage that you are taking towards healing and self-care. I am available to listen to your goals and what you would like to get out of counseling services. Change does not have to be stressful and with the right support, you might even surprise yourself.
During this pandemic/quarantine, so many people have been affected by loss and grief. My main focus lately has been helping people who are grieving loss. Grief is often a lonely journey, and those who are not grieving wonder why you aren't "over it" yet. People grieve in many ways and heal on their own timetable. I help clients in their grief journey in a way that makes sense to them without judgment or trying to rush them along.
During this pandemic/quarantine, so many people have been affected by loss and grief. My main focus lately has been helping people who are grieving loss. Grief is often a lonely journey, and those who are not grieving wonder why you aren't "over it" yet. People grieve in many ways and heal on their own timetable. I help clients in their grief journey in a way that makes sense to them without judgment or trying to rush them along.
See more therapy options for 78216
How does your Therapist compare?
Number of Therapists in 78216
100+
Average cost per session
$125
Therapists in 78216 who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 68% | Grief |
| 68% | Stress |
| 67% | Relationship Issues |
| 67% | Coping Skills |
| 61% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 92% | Aetna |
| 79% | Cigna and Evernorth |
| 70% | BlueCross and BlueShield |
How Therapists in 78216 see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 78216?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


