Photo of Brittany Hudson, PhD, Licensed Professional Counselor
Brittany Hudson
Licensed Professional Counselor, PhD
Verified Verified
4 Endorsed
San Antonio, TX 78216
Waitlist for new clients
Life can be messy–and by messy, I mean painful and joyous and everything in between. Counseling can provide a space where you feel seen, supported, and validated through it all. My approach is grounded in relational-cultural theory and trauma-informed counseling. I have worked with survivors of various losses and traumatic events. These experiences can result in feelings of shame and isolation. For this reason, my practice centers on healing through connection. I emphasize your safety and empowerment throughout the counseling process. I meet you where you are with warmth, non-judgment, and even a little bit of humor.
Life can be messy–and by messy, I mean painful and joyous and everything in between. Counseling can provide a space where you feel seen, supported, and validated through it all. My approach is grounded in relational-cultural theory and trauma-informed counseling. I have worked with survivors of various losses and traumatic events. These experiences can result in feelings of shame and isolation. For this reason, my practice centers on healing through connection. I emphasize your safety and empowerment throughout the counseling process. I meet you where you are with warmth, non-judgment, and even a little bit of humor.
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Photo of Jennifer Rush, Jennifer Rush, MA, NCC, LPC, Licensed Professional Counselor
Jennifer Rush
Licensed Professional Counselor, Jennifer Rush, MA, NCC, LPC
Verified Verified
San Antonio, TX 78216
Sometimes we can feel like we are settling for an unfulfilling life, yearning for freedom from the emotional pain that plagues us. We may feel that we are drowning in conflict, depression, and loneliness, as well as feeling scared and overwhelmed. Our wants and needs sound so simple, yet no matter what we do and what we try to change, it turns out to seem like it is just not that simple after all. We crave connection and intimacy, but sometimes our anxiety, sadness, fear, anger and relationships seem like obstacles to our goals, and the changes we want to make in our lives. Talking helps. There is hope, you are not alone.
Sometimes we can feel like we are settling for an unfulfilling life, yearning for freedom from the emotional pain that plagues us. We may feel that we are drowning in conflict, depression, and loneliness, as well as feeling scared and overwhelmed. Our wants and needs sound so simple, yet no matter what we do and what we try to change, it turns out to seem like it is just not that simple after all. We crave connection and intimacy, but sometimes our anxiety, sadness, fear, anger and relationships seem like obstacles to our goals, and the changes we want to make in our lives. Talking helps. There is hope, you are not alone.
(210) 625-7976 View (210) 625-7976
Photo of Mark Sibley Jones - Well Mind Center, Licensed Professional Counselor
Well Mind Center
Licensed Professional Counselor
Verified Verified
San Antonio, TX 78216
The Well Mind Center of San Antonio is an integrative environment for mental health. We utilize powerful evidence-based practices to individualize our approach, addressing your specific needs. The highly skilled clinicians of the Well Mind Center welcome you to call for an appointment.
The Well Mind Center of San Antonio is an integrative environment for mental health. We utilize powerful evidence-based practices to individualize our approach, addressing your specific needs. The highly skilled clinicians of the Well Mind Center welcome you to call for an appointment.
(210) 319-4569 View (210) 319-4569
Photo of Alison Victoria Raymer, LPC, Licensed Professional Counselor
Alison Victoria Raymer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78216
Waitlist for new clients
I believe that through periods of difficulty and challenge lie great opportunities for personal growth and healing. Through a warm and supportive client-centered relationship an atmosphere of compassion and trust can develop that can help clients gain insights and develop the tools necessary to cope and thrive. I enjoy working with adults, couples and adolescents struggling with anxiety, depression, self-esteem issues, and who desire healthier, more effective ways of coping with life and relationships. I enjoy helping clients through times of major transition such as adjustment to parenthood, divorce, grief, and empty-nest.
I believe that through periods of difficulty and challenge lie great opportunities for personal growth and healing. Through a warm and supportive client-centered relationship an atmosphere of compassion and trust can develop that can help clients gain insights and develop the tools necessary to cope and thrive. I enjoy working with adults, couples and adolescents struggling with anxiety, depression, self-esteem issues, and who desire healthier, more effective ways of coping with life and relationships. I enjoy helping clients through times of major transition such as adjustment to parenthood, divorce, grief, and empty-nest.
(210) 361-0997 View (210) 361-0997
Photo of Marchele Lott, LMFT, Marriage & Family Therapist
Marchele Lott
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Antonio, TX 78216
You’re the strong one. The one everyone comes to for help. The one family, friends, and coworkers rely on. But what if the strong one, the loyal one, the one everyone looks to "fix it," needs support too? What if you could flow through your days without the mental pressure of the “have to” or the guilt of not feeling you’re doing enough? What if you could honor your mental and emotional capacity while setting and maintaining healthy boundaries with yourself and others? What if I told you this was possible?
You’re the strong one. The one everyone comes to for help. The one family, friends, and coworkers rely on. But what if the strong one, the loyal one, the one everyone looks to "fix it," needs support too? What if you could flow through your days without the mental pressure of the “have to” or the guilt of not feeling you’re doing enough? What if you could honor your mental and emotional capacity while setting and maintaining healthy boundaries with yourself and others? What if I told you this was possible?
(726) 227-3424 View (726) 227-3424
Photo of Robert Franklin - Counseling Connections of San Antonio, LPC-S, NCC, CCMHC, ACS, CCM, Licensed Professional Counselor
Counseling Connections of San Antonio
Licensed Professional Counselor, LPC-S, NCC, CCMHC, ACS, CCM
Verified Verified
17 Endorsed
San Antonio, TX 78216
Visit us at www.counselingconnectionsofsa.com to find out more and/or request an appointment. The practice has over two decades of combined clinical experience helping those needing clinical assessments, family therapy, pre-marital or relationship counseling individuals suffering from depression or anxiety, and unplanned life issues. We are a practice that seeks to provide traditional treatment and treatment that would be identified as "outside the box." Note: We do offer other options for low cost, affordable services if you cannot afford your co-pay, deductible, etc. Contact us for more info.
Visit us at www.counselingconnectionsofsa.com to find out more and/or request an appointment. The practice has over two decades of combined clinical experience helping those needing clinical assessments, family therapy, pre-marital or relationship counseling individuals suffering from depression or anxiety, and unplanned life issues. We are a practice that seeks to provide traditional treatment and treatment that would be identified as "outside the box." Note: We do offer other options for low cost, affordable services if you cannot afford your co-pay, deductible, etc. Contact us for more info.
(210) 853-5912 View (210) 853-5912
Photo of Erika Cash, MA, NCC
Erika Cash
LPC Associate, MA, NCC
Verified Verified
1 Endorsed
San Antonio, TX 78216  (Online Only)
Do you ever experience intense emotional pain and anguish? Do you occasionally struggle with relationships due to intense emotional reactions and distress? Handling intense emotions can be difficult for anyone and occasionally, we may develop unhealthy coping mechanisms and strategies to help us survive. Over time, these unhelpful emotional coping habits can be isolating and wreak havoc on our lives.
Do you ever experience intense emotional pain and anguish? Do you occasionally struggle with relationships due to intense emotional reactions and distress? Handling intense emotions can be difficult for anyone and occasionally, we may develop unhealthy coping mechanisms and strategies to help us survive. Over time, these unhelpful emotional coping habits can be isolating and wreak havoc on our lives.
(210) 934-2144 View (210) 934-2144
Photo of Kimberly Nguyen - Nguyen Art Therapy and Counseling, LPC, ATR-BC, Licensed Professional Counselor
Nguyen Art Therapy and Counseling
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
1 Endorsed
San Antonio, TX 78216
Waitlist for new clients
We as humans aren't meant to go through difficult times alone. When your resources seem low, a therapist offers consistent, reliable opportunities to work toward your healing. We might be a good fit for you if you are looking for empowerment through creative expression and more integrative therapies. As art therapists and counselors, I believe art and imagination can address our bodies' biological survival responses in ways rational thinking and talk therapy can't.
We as humans aren't meant to go through difficult times alone. When your resources seem low, a therapist offers consistent, reliable opportunities to work toward your healing. We might be a good fit for you if you are looking for empowerment through creative expression and more integrative therapies. As art therapists and counselors, I believe art and imagination can address our bodies' biological survival responses in ways rational thinking and talk therapy can't.
(210) 942-9381 View (210) 942-9381
Photo of Victoria McCord Valerga, LMSW, MDiv, JD
Victoria McCord Valerga
Licensed Master Social Worker, LMSW, MDiv, JD
Verified Verified
3 Endorsed
San Antonio, TX 78216
As a psychotherapist, Victoria walks with you as you learn to befriend your inner world. She has a J.D. from St. Mary’s Univ., and dual Master's degrees in Divinity and Social Work from UChicago. She is also a skilled interfaith chaplain who integrates spiritual perspectives to support the emotional well-being and balance of her clients, when helpful. From her hospice experience, Victoria welcomes discussions related to aging, loss, and grief. In her leisure time, she enjoys globetrotting, board game nights, cycling along city Greenways, and nurturing orphaned kittens for local animal rescues.
As a psychotherapist, Victoria walks with you as you learn to befriend your inner world. She has a J.D. from St. Mary’s Univ., and dual Master's degrees in Divinity and Social Work from UChicago. She is also a skilled interfaith chaplain who integrates spiritual perspectives to support the emotional well-being and balance of her clients, when helpful. From her hospice experience, Victoria welcomes discussions related to aging, loss, and grief. In her leisure time, she enjoys globetrotting, board game nights, cycling along city Greenways, and nurturing orphaned kittens for local animal rescues.
(210) 879-8646 View (210) 879-8646
Photo of Emily Perez, LCSW-S, Clinical Social Work/Therapist
Emily Perez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
3 Endorsed
San Antonio, TX 78216
Has talking to your teenager become difficult? You see them struggling and you want so badly to help them but it is really hard to communicate with your child without someone getting upset. This may be a concern, or perhaps you have others dynamics you are struggling to navigate. I would love to help you unlock the tools you need to better communicate and feel like your authentic self. The peace, confidence and relationships you desire are worth it!
Has talking to your teenager become difficult? You see them struggling and you want so badly to help them but it is really hard to communicate with your child without someone getting upset. This may be a concern, or perhaps you have others dynamics you are struggling to navigate. I would love to help you unlock the tools you need to better communicate and feel like your authentic self. The peace, confidence and relationships you desire are worth it!
(726) 227-0715 View (726) 227-0715
Photo of Vanessa Valles - A New Start Counseling Services , LCSW-S, Clinical Social Work/Therapist
A New Start Counseling Services
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
San Antonio, TX 78216
If life feels overwhelming, chaotic or exhausting we are here to help you lighten that load. Success is not built on success alone, it's built on finding the resiliency and strength to get up after we fall, and the strength to move forward and not give up. When something doesn't work out, we sometimes find ourself standing in place trying to understand and make sense of what happened. We are here to help you move forward. We would love to talk to you about ways to navigate through life's challenges. We strive to make it easy to access help so you regain the skills needed to overcome challenges and live a fulfilling life.
If life feels overwhelming, chaotic or exhausting we are here to help you lighten that load. Success is not built on success alone, it's built on finding the resiliency and strength to get up after we fall, and the strength to move forward and not give up. When something doesn't work out, we sometimes find ourself standing in place trying to understand and make sense of what happened. We are here to help you move forward. We would love to talk to you about ways to navigate through life's challenges. We strive to make it easy to access help so you regain the skills needed to overcome challenges and live a fulfilling life.
(210) 934-4158 View (210) 934-4158
Photo of Marian Cooper, LCSW, Clinical Social Work/Therapist
Marian Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78216  (Online Only)
I'm Marian, a licensed clinical social worker dedicated to guiding overachievers toward a balanced and fulfilling life. If you're constantly pushing yourself to excel but find that anxiety, self-doubt, and relentless self-criticism are holding you back, you're not alone. I specialize in helping individuals like you break free from the grip of these challenges and reclaim joy and peace in your life. Through a compassionate and strengths-based approach, I work with clients to explore the root causes of their anxiety and self-doubt. I am focused on ensuring that my clients see real progress.
I'm Marian, a licensed clinical social worker dedicated to guiding overachievers toward a balanced and fulfilling life. If you're constantly pushing yourself to excel but find that anxiety, self-doubt, and relentless self-criticism are holding you back, you're not alone. I specialize in helping individuals like you break free from the grip of these challenges and reclaim joy and peace in your life. Through a compassionate and strengths-based approach, I work with clients to explore the root causes of their anxiety and self-doubt. I am focused on ensuring that my clients see real progress.
(210) 905-9136 View (210) 905-9136
Photo of Kimberly Vance, LCSW, Clinical Social Work/Therapist
Kimberly Vance
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
San Antonio, TX 78216  (Online Only)
I have been in the social work field since 2004 and bring a wide variety of professional and personal experience to my practice. I am a provider best described as empathetic and dedicated, who makes appropriate use of my sense of humor. You can expect that I will seek to learn as much as you're willing to share and to creatively tailor your experience to best serve you. My versatility and knowledge make me a holistic therapist. My non-traditional upbringing taught me sensitivity to every family’s situation. My practice is shaped by my belief that being real is better than being perfect.
I have been in the social work field since 2004 and bring a wide variety of professional and personal experience to my practice. I am a provider best described as empathetic and dedicated, who makes appropriate use of my sense of humor. You can expect that I will seek to learn as much as you're willing to share and to creatively tailor your experience to best serve you. My versatility and knowledge make me a holistic therapist. My non-traditional upbringing taught me sensitivity to every family’s situation. My practice is shaped by my belief that being real is better than being perfect.
(512) 881-9265 View (512) 881-9265
Photo of Kristi McClatchy, LPC, MA, Licensed Professional Counselor
Kristi McClatchy
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
San Antonio, TX 78216  (Online Only)
Not accepting new clients
I specialize in supporting women, LGBTQIA+ folks, young adults, and mothers, ages 18-35 who may be having difficulties with anxiety or simply need a safe space to talk about their experiences and their lives. My goal is to provide a welcoming, warm, and affirming place for you to process through not only your daily stressors, but to unpack some of your childhood experiences that may be manifesting in the present moment. I believe you are the expert on yourself and my role is to listen, validate, and work in collaboration with you to establish short-term and long-term healing goals.
I specialize in supporting women, LGBTQIA+ folks, young adults, and mothers, ages 18-35 who may be having difficulties with anxiety or simply need a safe space to talk about their experiences and their lives. My goal is to provide a welcoming, warm, and affirming place for you to process through not only your daily stressors, but to unpack some of your childhood experiences that may be manifesting in the present moment. I believe you are the expert on yourself and my role is to listen, validate, and work in collaboration with you to establish short-term and long-term healing goals.
(210) 934-6423 View (210) 934-6423
Photo of Flor Moreno, LCSW, Clinical Social Work/Therapist
Flor Moreno
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78216
Hi there, I'm Flor! My name is Flor Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Rio Grande City, Texas, and working with clients statewide via telehealth. I work with children, adolescents, adults, and geriatric and specialize in anxiety, stress, depression, family issues, work issues, or a variety of other concerns by using Cognitive Behavior Therapy and other modalities. I have worked with school-aged children, adolescents, young adults, adults, and geriatric clients. I have found that my style and approach are a good fit for people who are dealing with challenges of life and communication issues.
Hi there, I'm Flor! My name is Flor Moreno, and I am a Licensed Clinical Social Worker (LCSW) based in Rio Grande City, Texas, and working with clients statewide via telehealth. I work with children, adolescents, adults, and geriatric and specialize in anxiety, stress, depression, family issues, work issues, or a variety of other concerns by using Cognitive Behavior Therapy and other modalities. I have worked with school-aged children, adolescents, young adults, adults, and geriatric clients. I have found that my style and approach are a good fit for people who are dealing with challenges of life and communication issues.
(832) 990-7484 View (832) 990-7484
Photo of Anastacia Granado, Licensed Professional Counselor
Anastacia Granado
Licensed Professional Counselor
Verified Verified
2 Endorsed
San Antonio, TX 78216
Do intrusive thoughts or anxiety keep you feeling stuck and overwhelmed? Maybe you’re battling the constant “what-ifs” of OCD, or struggling with codependency, past traumas, or life transitions. Does self-doubt hold you back, or do intense emotions leave you feeling lost? If this resonates, know you’re not alone—and there’s hope for change. I specialize in working with women ages 16–45 to help navigate OCD, anxiety disorders, and life’s many challenges. Together, we’ll work on understanding and reshaping unhelpful patterns, building tools to face anxieties head-on, and fostering resilience in the face of life stressors.
Do intrusive thoughts or anxiety keep you feeling stuck and overwhelmed? Maybe you’re battling the constant “what-ifs” of OCD, or struggling with codependency, past traumas, or life transitions. Does self-doubt hold you back, or do intense emotions leave you feeling lost? If this resonates, know you’re not alone—and there’s hope for change. I specialize in working with women ages 16–45 to help navigate OCD, anxiety disorders, and life’s many challenges. Together, we’ll work on understanding and reshaping unhelpful patterns, building tools to face anxieties head-on, and fostering resilience in the face of life stressors.
(210) 791-6957 View (210) 791-6957
Photo of Sarah Carli Jones - Carli Jones, MA, Licensed Professional Counselor
Carli Jones
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
San Antonio, TX 78216  (Online Only)
I have experience working with adolescents and adults struggling with anxiety, depression, abuse, trauma, PTSD, BPD, mood disorders, stress management, school issues, psychosis and relational issues. I work with clients who are looking to learn coping skills, improve communication with friends and/or family, process past or current abuse/trauma, or just have someone to talk things over with.
I have experience working with adolescents and adults struggling with anxiety, depression, abuse, trauma, PTSD, BPD, mood disorders, stress management, school issues, psychosis and relational issues. I work with clients who are looking to learn coping skills, improve communication with friends and/or family, process past or current abuse/trauma, or just have someone to talk things over with.
(210) 756-2961 View (210) 756-2961
Photo of Angela Ziskis, PhD, Psychologist
Angela Ziskis
Psychologist, PhD
Verified Verified
San Antonio, TX 78216  (Online Only)
My approach to therapy is person-centered. That means creating an open and honest environment to get to know you, your strengths, and your struggles. I am trained to provide evidence-based treatments, which include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I often use components of various therapies to best suit your needs. I bring a wealth of experience to each client I serve.
My approach to therapy is person-centered. That means creating an open and honest environment to get to know you, your strengths, and your struggles. I am trained to provide evidence-based treatments, which include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I often use components of various therapies to best suit your needs. I bring a wealth of experience to each client I serve.
(726) 213-5235 View (726) 213-5235
Photo of Veronica Villegas, MA, MEd, Licensed Professional Counselor
Veronica Villegas
Licensed Professional Counselor, MA, MEd
Verified Verified
San Antonio, TX 78216  (Online Only)
Welcome. I am a Bilingual Licensed Professional Counselor. For over 15 years, I have worked in the social services field. I have had the opportunity to work with families in a variety of roles that provided guidance and counseling, parent education, case management and college readiness support. In the past 5 years, I have worked as a therapist with many clients on goals to overcome challenges that include anxiety, depression, stress management, relationship issues, parenting problems, grief and loss, and trauma.
Welcome. I am a Bilingual Licensed Professional Counselor. For over 15 years, I have worked in the social services field. I have had the opportunity to work with families in a variety of roles that provided guidance and counseling, parent education, case management and college readiness support. In the past 5 years, I have worked as a therapist with many clients on goals to overcome challenges that include anxiety, depression, stress management, relationship issues, parenting problems, grief and loss, and trauma.
(726) 227-3691 View (726) 227-3691
Photo of Karen Dayle Lee - Karen D. Lee, MA, LPC, Ed.D., MA, LPC, EdD, Licensed Professional Counselor
Karen D. Lee, MA, LPC, Ed.D.
Licensed Professional Counselor, MA, LPC, EdD
Verified Verified
San Antonio, TX 78216
We all have an innate goodness, natural spontaneity and potential. We tend to disconnect from it in response to painful experiences. It is a natural, even genetic program, to want happiness and joy in life. The frantic attempt to numb or avoid pain,results in denial of joy and natural spontaneity. My commitment as a therapist is facilitation of healing and transformation towards joy and connection. I use a Holistic approach, seek authenticity, and believe that each person's uniqueness can bring inner peace, extend to family, and enhance relationships. The happiness we generate extends to others and then returns.
We all have an innate goodness, natural spontaneity and potential. We tend to disconnect from it in response to painful experiences. It is a natural, even genetic program, to want happiness and joy in life. The frantic attempt to numb or avoid pain,results in denial of joy and natural spontaneity. My commitment as a therapist is facilitation of healing and transformation towards joy and connection. I use a Holistic approach, seek authenticity, and believe that each person's uniqueness can bring inner peace, extend to family, and enhance relationships. The happiness we generate extends to others and then returns.
(210) 870-7799 View (210) 870-7799
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How does your Therapist compare?

Number of Therapists in 78216

100+

Average cost per session

$120

Therapists in 78216 who prioritize treating:

96% Anxiety
92% Depression
72% Stress
71% Relationship Issues
71% Coping Skills
69% Grief
65% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

91% Aetna
74% Cigna and Evernorth
64% BlueCross and BlueShield

How Therapists in 78216 see their clients

58% In Person and Online
42% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 78216?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.