Therapists in Colleyville, TX

Are you struggling to escape a painful or abusive past? Do relationship strains affect you dearly? "Trauma is a fact of life. It does not, however, have to be a life sentence." - Peter Levine. Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences. I have a deeper commitment towards the person as a whole, rather than just addressing the symptoms. I'm a Licensed Clinical Social Worker and graduated from my MSW program by January 2020.

Hello and welcome! I'm a licensed psychologist in California and Texas. At heart, I am a cognitive behavioral therapist specializing in treating panic attacks, PTSD, and anger issues. My academic and clinical foundations are deeply rooted in cognitive psychology and neuroscience.

I am a Licensed Professional Counselor and a National Certified Counselor in Texas. I received my Master’s degree in clinical mental health counseling at the University of Texas at San Antonio. I have clinical experience in counseling children, adolescents, and adults with issues that include anxiety and depression, grief, behavioral issues, self-harm, multicultural issues, trauma, life transitions, domestic violence/abuse, and family/relationship conflicts. I am trained in TF-CBT and an LGBTQIA+ friendly counselor. Additionally, I utilize play/activity therapy for kiddos who are in need of services.

If inner turmoil and emotional pain is taking over your life, it may be time to seek outside help. Clients who work with me report they feel comfortable right away and are able to open up about topics that they normally would not share with others. With self-discovery coupled with coping skills that are taught relevant to daily needs, clients can feel confident to tackle daily life challenges and become the person they long to be. It is possible to achieve greater mental stability, emotional wholeness, and interpersonal competence.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.

Therapy is a process of self exploration, acceptance, healing and recognition of ones own strengths and goals. I strongly believe that we have tremendous potential and through commitment to ourselves we all can build a life we dream about, where there is peace and fulfillment. My professional training in clinical social work, experience working with a diverse population and constant need to learn about best practices has shaped my understanding of a variety of personal and societal issues. My Client focus is Veterans, Couples, Families dealing with PTSD/Trauma/Family Issues/Marital Issues/Grief/Loss and Mens Issues.

Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 

Life brings difficulties and stressors that threaten your goals, causing depression and anxiety. I seek to be part of your experience whether in overwhelming distress, or helplessness, that can be turned into opportunities for motivation and growth, by learning to find closure with boundaries and acceptance of self. My goal is to help you find your passion in life, in the given potential and enjoy your personality. It will be rewarding to live life fully getting past the challenges to a meaningful and growth filled life purposes.

I am Rebeca Mata, founder of Mata Counseling Services in Flower Mound. I am a Licensed Professional Counselor Supervisor with extensive experience working with children/teens and adults with diverse issues- specifically trauma. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR). My compassionate team provides professional individual counseling to children and adults who are survivors of trauma and/or experiencing a wide array of issues, including but not limited to, depression, self-harm, anxiety, grief, anger, self-esteem, and relationships.

Accepting New Clients in Texas and Florida. Welcome! I’m here to help you navigate your life challenges. Are you noticing that life is difficult to cope with because of your past trauma or overwhelming emotions? Perhaps you’re trying to calm your racing heart, stop overthinking, and reduce your anxiety. Are you trying to manage your stress? Control your anger? Or get yourself out of this depressed mood you’ve been feeling for a while? During our one-on-one sessions, we will be busy exploring what is preventing you from living the life you want and reaching your highest potential.

I specialize in the treatment of eating disorders, anxiety, depression, communication and family dynamics. My experience includes working at residential, inpatient, partial hospitalizations and intensive outpatient levels of care. I believe that everyone deserves to feel comfortable, confident, and have a sense of belonging in their own communities. I believes that you are the expert on you and therefore approaches counseling as a collaboration between me and the you.

As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.