Lydia Sagar

Psychologist, PsyD

Verified by Psychology Today
Photo of Lydia Sagar, PsyD, Psychologist in Colleyville
(817) 904-9255 Website

Lydia Sagar

Psychologist, PsyD

Verified by Psychology Today

Location

Salt and Light Psychological Services PLLC
7165 Colleyville Boulevard
Suite 101
Colleyville, TX 76034
(817) 904-9255
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Life is unpredictable and at times can be very uncomfortable. It is during these times, when we look for a safe place so that we do not have to feel alone - either with our thoughts, feelings, or the decisions we have to make.
My main goal is to establish a strong foundation of trust. Trust is so key! It enables you to be bolder in facing your every defense. It allows for a healthy partnership to be created, so that we can objectively look at the situation at hand, heal and grow together. This is a two-way street. I love seeing my patients thrive and come out so much stronger.

Finances

  • Cost per Session: $90 - $175
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • GEHA
  • Medicare
  • Optum
  • Oscar Health
  • Sana
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 9 Years
  • License: Texas / 36413
  • School: Regent University
  • Year Graduated: 2011

Lydia Sagar's Groups

Dialectical Behavior Therapy for Teens

Teens will learn effective ways to manage anxiety, stress and build healthy communication skills. This will be remote only. Currently taking enrollments- please contact our admin for more details.

More about this group

Pregnancy and Postpartum Anxiety

Mothers will learn practical skills to navigate the challenges of early motherhood- anxiety, depression, loneliness and feelings of isolation. This is a weekly group and remote only. Currently taking enrollments- please contact us for more information.

More about this group

Location

Salt and Light Psychological Services PLLC
7165 Colleyville Boulevard
Suite 101
Colleyville, TX 76034
(817) 904-9255
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Life Transitions
Issues
  • ADHD
  • Alzheimer's
  • Anger Management
  • Behavioral Issues
  • Child
  • Christian counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Testing and Evaluation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Elderly Persons Disorders

Client Focus

Ethnicity: Asian
Faith: Christian
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Veterans

Treatment Approach

Types of Therapy
  • Art Therapy
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Music Therapy
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Lydia Sagar, PsyD, Psychologist in Colleyville
Lydia Sagar

Psychologist, PsyD