Location
Counseling at Cornerstone
820 Spring Creek Parkway
Suite 400C
Plano, TX 75023
820 Spring Creek Parkway
Suite 400C
Plano, TX 75023
Offers online therapy
Counseling at Cornerstone is currently offering in-person services, as well as telehealth services.
About
1 in 4 people experience a mental health issue in their lifetime. Through an evidence-based approach, I contextualize counseling care to meet your unique needs. My clinical passions are drawn from my personal experiences of growing up in a dysfunctional family. I didn’t have the space, nor was I encouraged to process the hurts I experienced. Instead, I internalized them, which translated to years of unrealized self-harm. I had low self-esteem, struggled with depression, anxiety, setting boundaries and perfectionism.
I believe that what we do flows from who we are. And it was with the help of a counselor I was able to uncover unhealthy narratives I believed, while doing the work of learning how to implement healthier ways of loving myself and others. It is a process that takes work but in the end, results in healing, resilience and growth.
I love working with children (6+), couples and adults. If you have questions or wonder what therapy is all about, schedule a free 15 minute consult that is risk free with no financial commitment. For more information, visit counselingatcornerstone.com.
Counseling at Cornerstone
“We offer a free 15 minute consult. We'd love to hear your story and how we may be able to help.”
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Email Counseling at Cornerstone for a free 15 minute consultation now
Finances
- Cost per Session: $125 - $150
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 7 Years
- License: Texas / 203592
- School: Abilene Christian University
- Year Graduated: 2019
EMDR trained w/ EMDRIA, Trained in Gottman Methods Couples Therapy (Level 1 & 2), and Pre-Marital Facilitator with Symbis.
Additional Credentials
- Degree: Westminster Theological Seminary / Masters of Divinity (Counseling)
- Year graduated: 2012
- Degree: Abilene Christian University / Masters of Marriage and Family Therapy
- Year graduated: 2019
Endorsements
Location
Counseling at Cornerstone
820 Spring Creek Parkway
Suite 400C
Plano, TX 75023
820 Spring Creek Parkway
Suite 400C
Plano, TX 75023
Offers online therapy
Specialties
- Marital and Premarital
- Depression
- Anxiety
Issues
- Anger Management
- Antisocial Personality
- Autism
- Behavioral Issues
- Career Counseling
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
Mental Health
- Mood Disorders
Client Focus
Ethnicity:
Asian
Faith:
Christian
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Gottman Method
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 14 Jul 2022