Location
Counseling at Cornerstone
820 Spring Creek Parkway
Suite 400C
Plano, TX 75023
820 Spring Creek Parkway
Suite 400C
Plano, TX 75023
Offers online therapy
About
1 in 4 people experience a mental health issue in their lifetime. Through an evidence-based approach, I contextualize counseling care to meet your unique needs. My clinical passions are drawn from my personal experiences of growing up in a dysfunctional family. I didn’t have the space, nor was I encouraged to process the hurts I experienced. Instead, I internalized them, which translated to years of unrealized self-harm. I had low self-esteem, struggled with depression, anxiety, setting boundaries and perfectionism.
I believe that what we do flows from who we are. And it was with the help of a counselor I was able to uncover unhealthy narratives I believed, while doing the work of learning how to implement healthier ways of loving myself and others. It is a process that takes work but in the end, results in healing, resilience and growth.
I love working with children (6+), couples and adults. If you have questions or wonder what therapy is all about, schedule a free 15 minute consult that is risk free with no financial commitment. For more information, visit counselingatcornerstone.com.

Counseling at Cornerstone
“We offer a free 15 minute consult. We'd love to hear your story and how we may be able to help.”
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Email Counseling at Cornerstone for a free 15 minute consultation now
Finances
- Cost per Session: $125 - $150
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 7 Years
- License: Texas / 203592
- School: Abilene Christian University
- Year Graduated: 2019
EMDR trained w/ EMDRIA, Trained in Gottman Methods Couples Therapy (Level 1 & 2), and Pre-Marital Facilitator with Symbis.
Additional Credentials
- Degree: Westminster Theological Seminary / Masters of Divinity (Counseling)
- Year graduated: 2012
- Degree: Abilene Christian University / Masters of Marriage and Family Therapy
- Year graduated: 2019
Endorsements
Location
Counseling at Cornerstone
820 Spring Creek Parkway
Suite 400C
Plano, TX 75023
820 Spring Creek Parkway
Suite 400C
Plano, TX 75023
Offers online therapy
Specialties
- Marital and Premarital
- Depression
- Anxiety
Issues
- Anger Management
- Antisocial Personality
- Autism
- Behavioral Issues
- Career Counseling
- Child
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
Mental Health
- Mood Disorders
Client Focus
Ethnicity:
Asian
Faith:
Christian
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Gottman Method
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Prolonged Exposure Therapy
- Psychoanalytic
- Psychodynamic
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 14 Jul 2022