Cognitive Behavioral (CBT) Therapists in Bedford, TX

It is important for individuals to have a safe place to explore themselves without judgment. Counseling allows a person to work through past traumas, identify present stressors, and implement plans to increase quality of life for the future. Counseling is molded around the life goals of the individual. Mental wellness and inner peace is in the hands of each individual, however sometimes it takes the guidance of a professional to find that peace within ourselves. The relationship built, and techniques used are proven to increase quality of life in those suffering from emotional and cognitive (thinking) disturbances.

Hi! My name is Carole. I am licensed in Kansas and see patients via telehealth. If you are struggling, I would like to help you find a solution. I work with clients with a wide range of concerns including depression, anxiety, and those who have experienced trauma and sexual assault. I hold additional certifications as a Trauma Professional, Grief Therapist and Cognitive Behavioral Therapy. . I have training in EMDR as well as Cognitive Processing Therapy. I have worked in the mental health field for over 6 years.

Hello, my name is Robin McDavid-Ransom. I am happy that you are taking this important first step by considering therapy. I specialize in working with couples. I help couples who are struggling in their relationship due to recent changes, infidelity, trauma, low self-esteem, or people who are stuck in the same endless conflicts with no solution. I also provide premarital counseling to couples who are engaged or who are just starting off. I try to equip them with the tools they need for a strong marriage. These premarital sessions also qualify for a Twogether in Texas completion certification.

CURRENTLY ACCEPTING NEW CLIENTS! I believe that every individual has the necessary tools to enhance their lives and it is my responsibility as a therapist to help my clients learn how to use their tools effectively. I believe that establishing a strong therapeutic relationship with my clients is essential and primary. I believe having a good connection helps to facilitate effective counseling and provides for the best possible outcomes. Collaboration on treatment goals is a fundamental priority. It takes courage in making the first step to creating a healthier happier you and I would be honored to assist you on your journey!

With over 15 years of experience in mental/behavioral health, my goal is to help you cultivate the life you desire. After benefiting from therapy in my early 20's I knew this was something that I wanted to do, which is to provide you a safe space to work on "issues" that prevent you from living your best life. I desire to help you if you feel stuck and stagnant, knowing there is more to life than being weighed down with depression, anxiety, fear, shame, and or guilt.

Have you been wondering where your hope has gone to? Life can be turned upside down in a matter of moments and you look in the mirror and don't know who you are anymore. You are broken and that is okay. I want to help you to see that broken is okay and you will not feel shattered forever. I believe a shift in your thought pattern has to take place in order for change to happen. I join empathy and understanding with Cognitive Behavioral therapy to help you on that journey.

I offer growth-oriented self-empowering interventions for overcoming whatever obstacle might have you temporarily stuck on your life's pathway. Practical, innovative, action-oriented techniques will engage your mind, body, and spirit as we work towards goals that will help you live a happier, healthier life. Treatment plans involve both your vital input and my input putting together the most effective plan for helping you achieve the changes you're looking for using combination of cognitive behavioral and solution-orientated therapy and positive psychology.

I have practiced for more than 25 years. I treat individuals and families, marriages, and children, as well as chronic pain patients. I teach skills, and prepare individualized treatment plans which integrate your goals and the skills you can practice to achieve your goals. I also do assessments, for ADHD, learning differences, and personality testing. I use cognitive rational therapy to assist you in working toward your goals as efficiently as you choose.

"The purpose of psychotherapy is to set people free" (May, Rollo). You may feel bound by a broken heart, childhood, or a traumatic experience. Or maybe you are in a tough season and need support for a time. Well, your desire to change your circumstance is the first step to setting yourself free and creating the life you want. To take a holistic approach, we will also look at your significant relationships. Healthy relationships are at the core of overall wellness. I will help you to assess the quality of your current relationship(s) and move towards more meaningful connections.

Becoming a new parent can be a challenging time. Sometimes this can include postpartum depression/anxiety, as well as feelings of loneliness and isolation. As a counselor, I am here to help you navigate this new time in your life. I also work with couples struggling with infertility and miscarriage as well. If you feel overwhelmed with sadness, worry, or struggling with feeling connected to your new baby, I would be honored to help.

Hello! I'm Arrione. Has there ever been a time in your life when you felt disconnected from yourself or from your life’s purpose? Perhaps you were in a hard place where it seemed like dark clouds followed you everywhere you went-and you just couldn’t find inner peace. I have been working with hurting individuals for nearly 10 years, helping them overcome personal challenges and awaken to the calm that internal harmony brings the mind and spirit. I am a multi-state Licensed Clinical Social Worker, holding a master’s degree in Social Work, and a baccalaureate in Psychology from the University of Central Florida.

I have worked with individuals with many struggles such as depression, substance use, anxiety, trauma, and bipolar disorder. My niche is in issues such as life transitions, cultural identity, depression, anxiety, relationship issues, and self-compassion. I have an affinity towards multicultural, bi/multiracial, minority, and TCK individuals. TCKs, or third culture kids, are individuals who did not grow up in one or both of their parents’ passport country. These are individuals such as military kids, children of diplomats, emigrants, and refugees.

If you are looking for solutions or if you are seeking help, I know it can be hard. What you are feeling is normal. Taking the first step in discovering a sense of self and developing healthy relationships can be a challenging process in itself. In therapy, I will work with you to understand emotional triggers that can feel overwhelming and impact daily life. I will work to meet you where you are and allow you to guide the process of emotional healing. My hope is to help individuals heal from unresolved traumatic experiences such as military experiences, loss of identity, sexual trauma, physical trauma, or emotional trauma.

Whether it’s stress, feelings of depression or anxiety, grief, trauma, family demands, or trying to find a sense of purpose in uncertain times, counseling is a way to center yourself while learning ways to cope and honor the whole you. I am a Licensed Professional Counselor with over 14 years experience working with individuals struggling with mental health and substance use issues. I respect each of my clients as the unique person they are while working with them to achieve their goals toward becoming a more holistic person.

No matter the reason, life can be pretty difficult at times. You may feel down, unmotivated, anxious, or depressed. You may just feel like you want someone to talk to. As your therapist, my goal is to talk with you, listen to you, and collaborate with you to come up with ways that you can meet your goals. I aim to build a judgment-free and positive relationship, in which we can work towards your goals directly.

Dr. Guy specializes in treating marriage and family problems, pre-marital issues, divorce recovery, anxiety, depression, trauma, ADHD, life stressors, anger management issues, school and work-related struggles, and conflict with interpersonal relationships. My goal is to help individuals, couples, adults, and adolescents discover healthy living and personal wholeness, emotionally, mentally, and physically. Dr. Guy understands the challenges of life and believes healing is a process that involves your thoughts, emotions, and behaviors.