Adults Therapists in Azle, TX

Life happens. With it comes anxiety, stress, trauma, frustration, and worry. These are a part of natural life experiences that you do not have to face alone. It has been an honor to begin my career working with military, first responders and their loved ones. Now I am here for you. I appreciate the courage it requires for you to take this difficult step toward your own well being. Coping with life stress is a struggle we all share. I am here to provide you with the tools to help construct your solution to the struggle so you can conquer it.

I believe that self-acceptance and realizing one's worth are the foundations of positive self-esteem and the underpinnings of a life well lived. My goal: to help clients learn coping skills that can enable them to realize their full potential and increase their quality of life. Everyone has worth and value. Behaviors can be changed. I work with adults, families, adolescents and children who struggle with anxiety, depression, grief, and trauma from abuse. I feel that counseling should be based on the needs of each client and not a "one size fits all" approach.

I specialize in working with children, teens and young adults who are experiencing anxiety, depression, behaviors issues, stress management, and school performance. My mission is to help you feel more confident and less overwhelmed in your daily life. I will help you decrease feelings of anxiety and increase your ability to cope. We will work together to overcome life's hurdles and live life more authentically.

Life is full of obstacles and unforeseen problems. Often we feel hopeless and overwhelmed without knowing who we can reach out to for guidance. Finding a trusting, understanding, and compassionate therapist is the first step in navigating through the challenges. Therapy leads to better relationships, solutions to specific problems, and significant reductions in feelings of stress. Let me help you work toward alleviating the difficulties in your life and work with you to achieve your goals.

While life ebbs and flows through times of serenity and times of darkness, we often find ourselves questioning our abilities to cope, think, and even function. Frustration and feelings of inadequacy rush in, which can quickly break down our self-esteem and feelings of worth. People may begin to think, "Why can't I just relax? I used to not be like this. What's wrong with me?". These mood and anxiety obstacles, while disheartening, are common conditions that can be relieved through counseling, where we challenge cognitive distortions and biases we have towards other people, our environment, and ourselves.

I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas. I have worked primarily with active duty and veteran members of the military, first responders, and survivors of sexual violence and intimate partner violence. I have experience working with combat trauma, moral injury, sexual trauma, and religious trauma.

So, you need to choose a therapist but how do you know which therapist can help you with your unique set of experiences, behaviors, thoughts and needs? I'm Probably The Right Therapist For You If: •You are serious about working through your stuff •You want someone who will “keep it real” and challenge you •You desire a companion who will go with you into your dark places •You like to laugh! •You can embrace being nurtured •You want to explore how spirituality fits into your life •You want to focus on what is working and learn how to change what isn’t •You want a non-judgmental therapist who will treat you with kindness and respect.

Your needs and struggles are valid. Together, we will navigate through challenges, fostering resilience and empowering growth. Be it stress, anxiety, depression, life transitions, or relationship challenges, my goal is to provide a supportive space for self-discovery and healing. Motivated by a desire for positive change, my clients aspire to cultivate coping skills, enhance self-esteem, and foster meaningful connections. My goal is to empower you on this journey, providing a compassionate and collaborative space for exploration and transformation.

Do you feel stuck in areas of your life and cannot seem to see a way through? It might be an issue within a relationship, a personal struggle, or a life situation. One of my specializations is helping clients during transition times, such as launching one’s career, adjusting to an empty nest, or going through a divorce. We can look at where you feel stuck and find answers that fit you and your life/goals/needs. I also specialize in helping clients recover from disordered eating whether it is binge eating or restrictive eating

Are stress, low self-esteem, anxiety, depression, or other blocks holding you back? Do you feel like you are stumbling through a life transition? Many people feel this way at some points in life. I help clients move through this and find success in your own way.

I am best able to help people who are seeking to recover from life experiences that have caused hurt, relationship and work problems and a decline in personal growth. Persons seeking recovery from a problematic past of drug or alcohol use, obesity, chronic disease, trauma, relationship problems, domestic violence, child protective services involvement, self destructive behavior, grief and loss or situational stress would be an ideal client to work with. I work best with clients who are curious about how to manage complex problems, curious about change and interested in investing in themselves, their children or family.

Hi There! Are you feeling more tired than normal or finding that your thoughts are racing? Have you thought or been told to "talk to someone"? Do you feel like nothing is ever going to change? Do you want more control and manageability in your life? If you can answer yes to any of these please let me help you!

It is my belief that we all have the capacity to experience freedom from whatever keeps us in bondage, be it anxiety, depression, guilt, grief, shame, addiction, or the lasting impact of traumatic life experiences. Whether it is a roadblock or simply a speed bump, my goal is to be able to come along side you, sit in the muck with you, and help you explore ways to overcome whatever you are struggling with.

If you are dealing with a relationship on the brink, have unresolved traumatic issues from your past, need help dealing with life in general, or face addiction obstacles, please call us. Our office offers individual, couple, and family therapy services, as well as therapy for those who suffer from or have loved ones dealing with addiction. College and career counseling for all ages is also offered here to those who need help finding resources, filling out forms, or just guidance in general. Genetic testing for medication is also available.

I enjoy working with clients to navigate life-stage changes within family systems. I enjoy working with teens, preteens, and children as young as 4 years old. I have 16 years of experience in teaching and an additional 8 years in youth and children's ministry. I also work with couples in pre-marital and marital counseling

Do you feel stressed? Anxious? Depressed? Coming to counseling can be a scary thing; it can even take a lot of courage to find a therapist. The first step in counseling takes an immense amount of courage, yet here you are. Congratulations on taking the first step! Take a deep breath and tell yourself, “I am proud of you.” Your therapy journey is your story, I am just along to help you sort the pieces. Therapy is what you make of it, I will help to make it the best experience that I can for you!

I consider it an honor when clients choose to trust me and talk about themselves. You will learn about the role your beliefs, assumptions, and expectations play in influencing your feelings and behaviors.

I envision an ideal client as one who is on a journey of self-discovery, seeking support to overcome various challenges and embrace their true potential. The ideal client is someone who may have experienced the impact of mental health issues like bipolar disorder, anxiety, depression, ADD/ADHD, or borderline personality disorder, and trauma. Life is the hardest thing we will ever do. Sometimes its good to speak to someone in a place of non-judgement and genuine care.

Are you experiencing crisis or challenges? Need someone to listen and provide sound guidance? If you are dealing with overwhelming obstacles or just trying to get through everyday life, I'd like to help. My goal is to be a supportive listener to those who are struggling; a helping hand when help is needed. I'm a generalist and enjoy working with a variety of people. I also provide a safe, supportive counseling environment where collaboration and respect are held in high regards. In working together, I believe we can take on the issues you are facing and take care of them, one issue at a time, one day at a time.