Therapists for Adults in Aledo, TX
My goal is to empower you to achieve your mental health goals, whether you are a child, teen, or adult.
As a dedicated mental health therapist, I am passionate about helping individuals navigate their unique journeys toward healing and self-discovery. With extensive experience in trauma, abuse recovery, depression, anxiety, bipolar disorder, and more, I am committed to creating a safe and supportive environment for my clients. My cultural background allows me to deeply understand the stigma surrounding mental health and the challenges many face when asking for help. I recognize that seeking support can be daunting, and I strive to provide a compassionate space where you can feel comfortable sharing your experiences.
My goal is to empower you to achieve your mental health goals, whether you are a child, teen, or adult.
As a dedicated mental health therapist, I am passionate about helping individuals navigate their unique journeys toward healing and self-discovery. With extensive experience in trauma, abuse recovery, depression, anxiety, bipolar disorder, and more, I am committed to creating a safe and supportive environment for my clients. My cultural background allows me to deeply understand the stigma surrounding mental health and the challenges many face when asking for help. I recognize that seeking support can be daunting, and I strive to provide a compassionate space where you can feel comfortable sharing your experiences.
I have over 10 years of experience helping adults, teens, and families in crisis.
Welcome! Is your life not meeting your expectations? Are past experiences holding you back? You have found the right place for guidance. As a Licensed Professional Counselor (LPC) with a master's degree in counseling, I provide a safe and supportive virtual space for individuals to navigate life's challenges. I help clients work on achieving a better quality of life. I have experience in helping client's that suffer from anxiety, depression, bipolar disorder, phobias, trauma, and the effects of domestic abuse. I support individuals in strengthening their relationships and developing healthy communication patterns.
I have over 10 years of experience helping adults, teens, and families in crisis.
Welcome! Is your life not meeting your expectations? Are past experiences holding you back? You have found the right place for guidance. As a Licensed Professional Counselor (LPC) with a master's degree in counseling, I provide a safe and supportive virtual space for individuals to navigate life's challenges. I help clients work on achieving a better quality of life. I have experience in helping client's that suffer from anxiety, depression, bipolar disorder, phobias, trauma, and the effects of domestic abuse. I support individuals in strengthening their relationships and developing healthy communication patterns.
I see adults struggling with sex/porn addiction, difficult childhoods, anxiety, and trauma.
You never expected to be here, you told yourself you'd stop on your own but couldn't. Maybe you got caught, maybe you realized it was time for a change. Is pornography, infidelity, secrecy, or emotional disconnection has started damaging your relationship and how you see yourself? You love your partner and want to repair the damage, but you also want to understand why this keeps happening in the first place. I help men understand why these patterns developed, repair trust, and build the kind of relationship they genuinely want. I also operate from a partner sensitive stance, keeping both you and your partner in mind.
I see adults struggling with sex/porn addiction, difficult childhoods, anxiety, and trauma.
You never expected to be here, you told yourself you'd stop on your own but couldn't. Maybe you got caught, maybe you realized it was time for a change. Is pornography, infidelity, secrecy, or emotional disconnection has started damaging your relationship and how you see yourself? You love your partner and want to repair the damage, but you also want to understand why this keeps happening in the first place. I help men understand why these patterns developed, repair trust, and build the kind of relationship they genuinely want. I also operate from a partner sensitive stance, keeping both you and your partner in mind.
I work with clients ages 10 through adulthood.
I love partnering with my clients as they work towards becoming a healthier and happier version of themselves. I like to work with clients on creating a treatment plan specific to each individuals needs. Validating and supporting clients while also challenging faulty beliefs or assumptions they may have.
I work with clients ages 10 through adulthood.
I love partnering with my clients as they work towards becoming a healthier and happier version of themselves. I like to work with clients on creating a treatment plan specific to each individuals needs. Validating and supporting clients while also challenging faulty beliefs or assumptions they may have.
Natalee works with people struggling with depression, anxiety, poor emotion regulation, poor impulse control, intrusive thoughts, struggling with school, executive functioning, poor boundaries, interpersonal conflict, life transitions into adulthood, and the struggles that come with the different seasons of trying to conceive, pregnancy, and postpartum.
She is a Certified Perinatal Mental Health Professional (PMH-C) and works using Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and Cognitive Behavioral Therapy (CBT) while utilizing strategies from Motivational Interviewing and Trust-Based Relational Interventions (TBRI) depending on the client and their needs.
Natalee works with people struggling with depression, anxiety, poor emotion regulation, poor impulse control, intrusive thoughts, struggling with school, executive functioning, poor boundaries, interpersonal conflict, life transitions into adulthood, and the struggles that come with the different seasons of trying to conceive, pregnancy, and postpartum.
She is a Certified Perinatal Mental Health Professional (PMH-C) and works using Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and Cognitive Behavioral Therapy (CBT) while utilizing strategies from Motivational Interviewing and Trust-Based Relational Interventions (TBRI) depending on the client and their needs.
I help teens, young adults, and adults facing anxiety, emotional overload, life changes, relationship stress, or feeling “tired on the inside
Have you been pushing through stress, anxiety, or constant overthinking, hoping things will eventually ease up on their own? Many people stay in survival mode far longer than they should—but that doesn’t mean you have to keep carrying everything by yourself. If you feel drained, stuck, or unsure how to reset, reaching out is a genuine act of strength. Therapy can help you slow down, sort through what’s weighing on you, and rebuild a sense of clarity and stability. I’m here to support you as you take that next step.
I help teens, young adults, and adults facing anxiety, emotional overload, life changes, relationship stress, or feeling “tired on the inside
Have you been pushing through stress, anxiety, or constant overthinking, hoping things will eventually ease up on their own? Many people stay in survival mode far longer than they should—but that doesn’t mean you have to keep carrying everything by yourself. If you feel drained, stuck, or unsure how to reset, reaching out is a genuine act of strength. Therapy can help you slow down, sort through what’s weighing on you, and rebuild a sense of clarity and stability. I’m here to support you as you take that next step.
I offer telehealth therapy to pre-teens, adolescents, and adults.
Hello! My name is Erin Walker. I have a passion for helping others overcome anxiety, depression, trauma, life transitions, post-partum, disordered eating, and low self-esteem. The everyday pressures of life can be extremely draining and make it difficult to find joy and fulfillment. I would love the opportunity to help you find purpose, joy, and more out of life. I want to help you heal from your past experiences, and know that you are worthy, valued, and that you can get through your hardest days.
I offer telehealth therapy to pre-teens, adolescents, and adults.
Hello! My name is Erin Walker. I have a passion for helping others overcome anxiety, depression, trauma, life transitions, post-partum, disordered eating, and low self-esteem. The everyday pressures of life can be extremely draining and make it difficult to find joy and fulfillment. I would love the opportunity to help you find purpose, joy, and more out of life. I want to help you heal from your past experiences, and know that you are worthy, valued, and that you can get through your hardest days.
You're holding it all together-but inside, if feels like too much. Maybe your mind won't slow down, you feel overwhelmed, anxious, or not quite like yourself. You don't have to keep doing this alone.
I specialize in counseling for women navigating anxiety, trauma, depression, and the emotional ups and downs that come with perinatal and postpartum seasons.
I work with women who are used to being the strong one-the one everyone depends on-while quietly carrying anxiety, emotional weight, or the lasting effects of trauma. I see many women in the perinatal/postpartum stage, feeling overwhelmed, disconnected, or unsure of themselves.
You're holding it all together-but inside, if feels like too much. Maybe your mind won't slow down, you feel overwhelmed, anxious, or not quite like yourself. You don't have to keep doing this alone.
I specialize in counseling for women navigating anxiety, trauma, depression, and the emotional ups and downs that come with perinatal and postpartum seasons.
I work with women who are used to being the strong one-the one everyone depends on-while quietly carrying anxiety, emotional weight, or the lasting effects of trauma. I see many women in the perinatal/postpartum stage, feeling overwhelmed, disconnected, or unsure of themselves.
I have over a decade of experience working with children, teens, and adults navigating challenges such as anxiety, behavior concerns, trauma, school-related issues, and life transitions.
I also have a lifelong background in athletics through both playing and coaching, and I enjoy working with student athletes and competitive individuals facing performance anxiety, pressure, confidence issues, and burnout. I understand the unique mental and emotional demands that come with balancing sports, school, and personal life.
I have over a decade of experience working with children, teens, and adults navigating challenges such as anxiety, behavior concerns, trauma, school-related issues, and life transitions.
I also have a lifelong background in athletics through both playing and coaching, and I enjoy working with student athletes and competitive individuals facing performance anxiety, pressure, confidence issues, and burnout. I understand the unique mental and emotional demands that come with balancing sports, school, and personal life.
Supervised By: Jessica Riley-Bolden, MA, LPC-S, CST.
Many people come to therapy feeling overwhelmed, stuck, or caught in patterns that are hard to change. You don’t have to navigate that alone. I often work with clients dealing with the many different challenges life has to offer: anxiety, depression, relationship struggles, trauma and infidelity.
Therapy is meant to be collaborative, so my priority is tailoring my approach to your goals.
Supervised By: Jessica Riley-Bolden, MA, LPC-S, CST.
Many people come to therapy feeling overwhelmed, stuck, or caught in patterns that are hard to change. You don’t have to navigate that alone. I often work with clients dealing with the many different challenges life has to offer: anxiety, depression, relationship struggles, trauma and infidelity.
Therapy is meant to be collaborative, so my priority is tailoring my approach to your goals.
Are you at a loss with your child's anxiety, behaviors, or lack of focus? Is your child or teen struggling at home, school or socially? Let's unlock their full potential again. I provide LENS Neurofeedback and play therapy for children ages 2+, teens, and parents. My specialties are behavior concerns, autism, ADHD, trauma, anxiety, and foster care/adoption. My holistic approach is well suited for children, teens, and families who have had little success with traditional approaches. LENS Neurofeedback may be what's missing! This therapy supports the body's natural healing ability, often leading to noticeable changes in a short time.
Are you at a loss with your child's anxiety, behaviors, or lack of focus? Is your child or teen struggling at home, school or socially? Let's unlock their full potential again. I provide LENS Neurofeedback and play therapy for children ages 2+, teens, and parents. My specialties are behavior concerns, autism, ADHD, trauma, anxiety, and foster care/adoption. My holistic approach is well suited for children, teens, and families who have had little success with traditional approaches. LENS Neurofeedback may be what's missing! This therapy supports the body's natural healing ability, often leading to noticeable changes in a short time.
I offer virtual therapy sessions to mature teens and adults.
I believe all people can learn and accomplish remarkable success. My goal is to encourage, equip and empower individuals toward a self-assured future. Utilizing evidence-based treatments, sessions remain future-focused as each person learns coping skills to feel confident in his or her own life.
I offer virtual therapy sessions to mature teens and adults.
I believe all people can learn and accomplish remarkable success. My goal is to encourage, equip and empower individuals toward a self-assured future. Utilizing evidence-based treatments, sessions remain future-focused as each person learns coping skills to feel confident in his or her own life.
I am a Licensed Professional Counselor (LPC) with a focus in anxiety treatment. I specialize in working with women and female teens 17 and older struggling with anxiety, stress, depression, school, relational and family issues. My background consists of counseling with women, children, college students, and teens, along with over 13 ongoing years of experience as a School Counselor. Life can and will bring about some very difficult challenges...challenges we are not always prepared for. I believe in the process of therapy and would be honored to walk alongside you as you take your next steps.
I am a Licensed Professional Counselor (LPC) with a focus in anxiety treatment. I specialize in working with women and female teens 17 and older struggling with anxiety, stress, depression, school, relational and family issues. My background consists of counseling with women, children, college students, and teens, along with over 13 ongoing years of experience as a School Counselor. Life can and will bring about some very difficult challenges...challenges we are not always prepared for. I believe in the process of therapy and would be honored to walk alongside you as you take your next steps.
I have counseled successfully with adolescents through adults who are in crisis and have challenges in life.
You deserve a life that feels balanced, rewarding and emotionally healthy - and you do not have to navigate difficult seasons alone. Together, we can work toward meaningful change involving healing and practical solutions that fit your life.
I have extensive experience helping individuals work through trauma, PTSD, anxiety, stress, relationship challenges and life transitions. My goal is to help client develop healthy coping skills, emotional resilience and greater confidence managing life's challenges.
I have counseled successfully with adolescents through adults who are in crisis and have challenges in life.
You deserve a life that feels balanced, rewarding and emotionally healthy - and you do not have to navigate difficult seasons alone. Together, we can work toward meaningful change involving healing and practical solutions that fit your life.
I have extensive experience helping individuals work through trauma, PTSD, anxiety, stress, relationship challenges and life transitions. My goal is to help client develop healthy coping skills, emotional resilience and greater confidence managing life's challenges.
The challenges we face in life are not meant to be tackled alone. Lets work together to guide you towards a place of freedom, peace, and understanding. Having both lived experience, being a person in long term recovery, coupled with 16 years of working in mental health clinical and hospital settings, gives me a unique perspective into the struggles one can face both mentally and physically. I place great importance on the healing power of the therapeutic relationship, and have seen this play out successfully in the lives of the thousands of clients I have treated over the years. We Do Recover!
The challenges we face in life are not meant to be tackled alone. Lets work together to guide you towards a place of freedom, peace, and understanding. Having both lived experience, being a person in long term recovery, coupled with 16 years of working in mental health clinical and hospital settings, gives me a unique perspective into the struggles one can face both mentally and physically. I place great importance on the healing power of the therapeutic relationship, and have seen this play out successfully in the lives of the thousands of clients I have treated over the years. We Do Recover!
Momentum Counseling and Recovery
Licensed Professional Counselor, MS, APTT, EMDR-t
4 Endorsed
Aledo, TX 76008
I specialize in helping individuals and couples heal from broken trust. I imagine you’ll never forget the day you discovered your partner’s infidelity. It turned your whole world upside down, and you’ve been reeling in pain ever since. So many emotions: sadness, shame, isolation. They tear through you, leaving you completely overwhelmed. The moment you lie down to rest, the questions surface: How did this happen? When did it start? Why was I not enough? The confusion rattles you every moment of every day. It’s nearly impossible to concentrate.
I specialize in helping individuals and couples heal from broken trust. I imagine you’ll never forget the day you discovered your partner’s infidelity. It turned your whole world upside down, and you’ve been reeling in pain ever since. So many emotions: sadness, shame, isolation. They tear through you, leaving you completely overwhelmed. The moment you lie down to rest, the questions surface: How did this happen? When did it start? Why was I not enough? The confusion rattles you every moment of every day. It’s nearly impossible to concentrate.
If you’re working to move forward from a difficult chapter—whether that includes substance use, health challenges, trauma, relationship struggles, domestic violence, involvement with child protective services, grief, or overwhelming life stress—you don’t have to navigate it alone.
I’m especially well-suited to work with people who are curious about themselves, open to growth, and willing to take meaningful steps toward change. Whether you’re investing in your own healing, your family’s well-being, or a better future for your children, I provide a space that is thoughtful, collaborative, and focused on real, lasting progress.
If you’re working to move forward from a difficult chapter—whether that includes substance use, health challenges, trauma, relationship struggles, domestic violence, involvement with child protective services, grief, or overwhelming life stress—you don’t have to navigate it alone.
I’m especially well-suited to work with people who are curious about themselves, open to growth, and willing to take meaningful steps toward change. Whether you’re investing in your own healing, your family’s well-being, or a better future for your children, I provide a space that is thoughtful, collaborative, and focused on real, lasting progress.
People come to me often feeling stuck and unsure about how to move forward with compassion and connection in their relationship. Since 2016 I have provided psychotherapy to help people improve their overall well-being and relationship health. I feel passionate about serving my community as an mental health advocate, and provide services related to sexual health, relationship dynamics, and collaborative shame-free care. If you're feeling stuck and not sure if counseling will help...let me just tell you, you're not alone.
People come to me often feeling stuck and unsure about how to move forward with compassion and connection in their relationship. Since 2016 I have provided psychotherapy to help people improve their overall well-being and relationship health. I feel passionate about serving my community as an mental health advocate, and provide services related to sexual health, relationship dynamics, and collaborative shame-free care. If you're feeling stuck and not sure if counseling will help...let me just tell you, you're not alone.
When working with adults, I use a person-centered approach that prioritizes collaboration, support, and empowerment.
Let me help you with parental capacity levels, and reducing dysregulation with your kiddo through LENS and therapy. Maybe you’ve tried therapy, parenting strategies, or coping tools, but something still feels stuck.
When the brain and nervous system are in chronic survival mode, insight and willpower alone often aren’t enough. This is where LENS neurofeedback can be helpful.
LENS (Low Energy Neurofeedback System) is a gentle, non-invasive approach that works directly with the brain to support regulation. LENS helps the nervous system shift out of fight-or-flight patterns so it can regulate and be flexible.
When working with adults, I use a person-centered approach that prioritizes collaboration, support, and empowerment.
Let me help you with parental capacity levels, and reducing dysregulation with your kiddo through LENS and therapy. Maybe you’ve tried therapy, parenting strategies, or coping tools, but something still feels stuck.
When the brain and nervous system are in chronic survival mode, insight and willpower alone often aren’t enough. This is where LENS neurofeedback can be helpful.
LENS (Low Energy Neurofeedback System) is a gentle, non-invasive approach that works directly with the brain to support regulation. LENS helps the nervous system shift out of fight-or-flight patterns so it can regulate and be flexible.
If you are struggling with the effects of trauma or abuse, have depression or anxiety, substance abuse issues, women’s issues, relationship issues, grief or any other life issues, there is help and hope for you. Life can be hard, but it can also be wonderful. Counseling can help. I have the utmost respect for my clients and the strength it takes to seek help. I really enjoy working with my clients to help them find solutions to problems they are struggling with. I have daytime and evening appointments available for client convenience, and my office is easy to locate and has private parking and private entry available, if needed.
If you are struggling with the effects of trauma or abuse, have depression or anxiety, substance abuse issues, women’s issues, relationship issues, grief or any other life issues, there is help and hope for you. Life can be hard, but it can also be wonderful. Counseling can help. I have the utmost respect for my clients and the strength it takes to seek help. I really enjoy working with my clients to help them find solutions to problems they are struggling with. I have daytime and evening appointments available for client convenience, and my office is easy to locate and has private parking and private entry available, if needed.
See more therapy options for Aledo
Nearby Adults Therapists Searches for Aledo
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FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.