Therapists for Adults in White Settlement, TX
Olivia takes a client centered approach to therapy and enjoys collaborating alongside clients to help work towards their goals. Olivia prefers to use an eclectic approach of therapeutic techniques in order to best meet individual needs and views issues from a biopsychosocial perspective. Olivia has specialized education and training in biofeedback, as well as Eye Movement Desensitization and Reprocessing (EMDR). She has experience working in crisis intervention, as well as both inpatient and outpatient settings.
Olivia takes a client centered approach to therapy and enjoys collaborating alongside clients to help work towards their goals. Olivia prefers to use an eclectic approach of therapeutic techniques in order to best meet individual needs and views issues from a biopsychosocial perspective. Olivia has specialized education and training in biofeedback, as well as Eye Movement Desensitization and Reprocessing (EMDR). She has experience working in crisis intervention, as well as both inpatient and outpatient settings.
I have a passion to work with people, helping them to heal from brokenness and walk in peace and health. I would love the opportunity to walk with you, if you are going through tough times, needing to sort through things or to heal from wounds.
I have a passion to work with people, helping them to heal from brokenness and walk in peace and health. I would love the opportunity to walk with you, if you are going through tough times, needing to sort through things or to heal from wounds.
I provide a safe, compassionate space where children, teens, and adults can be heard and supported.
My goal is to provide a safe, supportive space for you to heal and grow. I specialize in anxiety, depression, trauma/PTSD, life transitions, and women’s issues. I work with all ages and offer play therapy for children 4–12, helping clients build coping skills, process emotions, and create lasting change.
I provide a safe, compassionate space where children, teens, and adults can be heard and supported.
My goal is to provide a safe, supportive space for you to heal and grow. I specialize in anxiety, depression, trauma/PTSD, life transitions, and women’s issues. I work with all ages and offer play therapy for children 4–12, helping clients build coping skills, process emotions, and create lasting change.
Michele L.
Licensed Professional Counselor, MA, MEd, LPC, NCC, EMDR-C
1 Endorsed
White Settlement, TX 76108
Waitlist for new clients
I am committed to providing compassionate support to children, adolescents, and adults as they navigate these challenges and life experiences and help them visualize a more optimistic and manageable future.
As an EMDR-Certified Therapist, I specialize in healing complex traumas, involving childhood sexual abuse, grief, and loss. I individualize therapy, using an integrative client-centered approach applying modalities from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), SandTray, Expressive Arts, and more.
I am committed to providing compassionate support to children, adolescents, and adults as they navigate these challenges and life experiences and help them visualize a more optimistic and manageable future.
As an EMDR-Certified Therapist, I specialize in healing complex traumas, involving childhood sexual abuse, grief, and loss. I individualize therapy, using an integrative client-centered approach applying modalities from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), SandTray, Expressive Arts, and more.
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you find the inner peace you seek and help create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+.
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you find the inner peace you seek and help create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+.
We believe the most important education we can receive is how to manage our thoughts and emotions in a positive and healthy way. Understanding every individual is unique, Invicta develops personalized plans to meet their needs and objectives through counseling. Our team of licensed psychologists and therapists are accepting new clients and provide new patient appointments in a matter of hours, not weeks or months. We value convenient, consistent, and affordable treatment plans to those in need.
We believe the most important education we can receive is how to manage our thoughts and emotions in a positive and healthy way. Understanding every individual is unique, Invicta develops personalized plans to meet their needs and objectives through counseling. Our team of licensed psychologists and therapists are accepting new clients and provide new patient appointments in a matter of hours, not weeks or months. We value convenient, consistent, and affordable treatment plans to those in need.
Sometimes all the pieces just do not seem to fit. Asking for help can be difficult, even overwhelming. But, reaching out is the most courageous first step, a step that can literally change the trajectory of your life. I offer a safe, non-judgmental place for you to be heard, to explore all the pieces, and to sort through your thoughts and feelings. I recognize you as the expert on your own life and consider it an honor to walk with you through your story.
Sometimes all the pieces just do not seem to fit. Asking for help can be difficult, even overwhelming. But, reaching out is the most courageous first step, a step that can literally change the trajectory of your life. I offer a safe, non-judgmental place for you to be heard, to explore all the pieces, and to sort through your thoughts and feelings. I recognize you as the expert on your own life and consider it an honor to walk with you through your story.
Dr. Carolyn J Litteral
Licensed Professional Counselor, PhD, LPC-S, LCDC, MAC
3 Endorsed
Serves Area
What Do You Want More of? What Do You Want Less Of?
More peace?
More clarity?
More connection?
More joy in your relationships?
Have dreams you told yourself you could not achieve because...
Feel unworthy of Love? God? Life?
And what do you want less of?
Less anxiety.
Less shame.
Less confusion about your faith.
Less replaying of painful memories.
Less feeling like you are “too much” or “not enough.”
If you are here, chances are you are tired of just surviving. You want to actually enjoy your relationships. You want to feel safe in your own body. You want to trust again — maybe even trust yourself again.
What Do You Want More of? What Do You Want Less Of?
More peace?
More clarity?
More connection?
More joy in your relationships?
Have dreams you told yourself you could not achieve because...
Feel unworthy of Love? God? Life?
And what do you want less of?
Less anxiety.
Less shame.
Less confusion about your faith.
Less replaying of painful memories.
Less feeling like you are “too much” or “not enough.”
If you are here, chances are you are tired of just surviving. You want to actually enjoy your relationships. You want to feel safe in your own body. You want to trust again — maybe even trust yourself again.
I work with children, adolescents, adults, and couples.
With adults, my approach to therapy is client-centered and holistic. Sessions include evidence-based therapies such as CBT and Emotion-Focused Therapy. I can also provide Christian Counseling and am an LPC in Texas. If you are a parent seeking help for your child, I offer Child-Centered Play Therapy (ages 3-12) and Child Parent Relationship Therapy.
I work with children, adolescents, adults, and couples.
With adults, my approach to therapy is client-centered and holistic. Sessions include evidence-based therapies such as CBT and Emotion-Focused Therapy. I can also provide Christian Counseling and am an LPC in Texas. If you are a parent seeking help for your child, I offer Child-Centered Play Therapy (ages 3-12) and Child Parent Relationship Therapy.
Lauren Claudio
Licensed Professional Counselor, LPC
2 Endorsed
White Settlement, TX 76108
Not accepting new clients
I have worked with children, adolescents, adults, couples and families.
My approach centers upon building an honest and trusting relationship without judgment in order for you to begin healing and exploration. I use a variety of therapy techniques while providing emotional support to you and helping you to observe your thoughts and how they influence your daily life in your relationships, decisions, and moods. I believe successful results are built upon the strength of the relationship between the therapist and the individual, as well as your own willingness to be open about your feelings and receiving help. I feel that positive and negative experiences present opportunities for learning and growth.
I have worked with children, adolescents, adults, couples and families.
My approach centers upon building an honest and trusting relationship without judgment in order for you to begin healing and exploration. I use a variety of therapy techniques while providing emotional support to you and helping you to observe your thoughts and how they influence your daily life in your relationships, decisions, and moods. I believe successful results are built upon the strength of the relationship between the therapist and the individual, as well as your own willingness to be open about your feelings and receiving help. I feel that positive and negative experiences present opportunities for learning and growth.
More Therapists Nearby
Too often we find ourselves stressed out, burned out, overwhelmed, and flat out tired. All too often, we seek an "escape" to temporarily solve our problems, which only leads us to seek out the same or similar outlets to give us a boost, many of which are more damaging than helpful. What's more, many of us are only brushing the surface of a bigger issue left unresolved. If you're ready to manifest lasting changes in your life and seek healthy, safe, alternative methods to mental health recovery, you are in the right place!
Too often we find ourselves stressed out, burned out, overwhelmed, and flat out tired. All too often, we seek an "escape" to temporarily solve our problems, which only leads us to seek out the same or similar outlets to give us a boost, many of which are more damaging than helpful. What's more, many of us are only brushing the surface of a bigger issue left unresolved. If you're ready to manifest lasting changes in your life and seek healthy, safe, alternative methods to mental health recovery, you are in the right place!
I have 2 years of experience in helping adults, teens, adolescents, and military members in crisis.
Are you struggling to make sense of your current life? Do you want to improve your life but you don't know where to begin? Many people from all walks of life struggle with feelings of hopelessness, fear, and uncertainty. My name is Marcus McCray, I am a retired military veteran with two years of trauma informed and group therapy in the local community. My approach focusses on the natural talents and abilities that all of us have. I believe people often fall victim to negative thoughts and beliefs about themselves. Through therapy we will learn how to undo those negative thought patterns.
I have 2 years of experience in helping adults, teens, adolescents, and military members in crisis.
Are you struggling to make sense of your current life? Do you want to improve your life but you don't know where to begin? Many people from all walks of life struggle with feelings of hopelessness, fear, and uncertainty. My name is Marcus McCray, I am a retired military veteran with two years of trauma informed and group therapy in the local community. My approach focusses on the natural talents and abilities that all of us have. I believe people often fall victim to negative thoughts and beliefs about themselves. Through therapy we will learn how to undo those negative thought patterns.
If you're reading this, chances are you've chosen to invest in your growth — through self-discovery, healing, or simply understanding yourself better. I'm glad you're here.
I've traveled the world, but nothing has matched the depth and value of inner exploration. To me, psychology isn’t just for hard times — it’s a powerful tool for unlocking potential and finding real, lasting joy. That’s the goal :)
Whether you're dealing with ADHD, anxiety, depression, grief, trauma, or just feeling lost — I want to give you tools that actually help. But overcoming these challenges isn’t the end of the journey — it’s where it truly begins
If you're reading this, chances are you've chosen to invest in your growth — through self-discovery, healing, or simply understanding yourself better. I'm glad you're here.
I've traveled the world, but nothing has matched the depth and value of inner exploration. To me, psychology isn’t just for hard times — it’s a powerful tool for unlocking potential and finding real, lasting joy. That’s the goal :)
Whether you're dealing with ADHD, anxiety, depression, grief, trauma, or just feeling lost — I want to give you tools that actually help. But overcoming these challenges isn’t the end of the journey — it’s where it truly begins
My passion is helping clients manage emotions and overcome life’s challenges through a client-centered, evidence-based approach. I provide Eye Movement Desensitization and Reprocessing (EMDR) therapy to support individuals in processing trauma and distressing experiences. I also incorporate Dialectical Behavior Therapy (DBT) to build skills in emotion regulation, distress tolerance, and interpersonal effectiveness.
My passion is helping clients manage emotions and overcome life’s challenges through a client-centered, evidence-based approach. I provide Eye Movement Desensitization and Reprocessing (EMDR) therapy to support individuals in processing trauma and distressing experiences. I also incorporate Dialectical Behavior Therapy (DBT) to build skills in emotion regulation, distress tolerance, and interpersonal effectiveness.
At Mariposa Counseling Center, we help children, teens, and adults heal from toxic relationships, strengthen emotional regulation, and rebuild confidence.
If your child is having meltdowns, struggling at school, or overwhelmed by big emotions—or you’re exhausted from narcissistic abuse, divorce conflict, or intrusive OCD thoughts—you’re not alone. We help children, teens, and adults find calm, confidence, and healthier ways to cope through play therapy and supportive counseling.
At Mariposa Counseling Center, we help children, teens, and adults heal from toxic relationships, strengthen emotional regulation, and rebuild confidence.
If your child is having meltdowns, struggling at school, or overwhelmed by big emotions—or you’re exhausted from narcissistic abuse, divorce conflict, or intrusive OCD thoughts—you’re not alone. We help children, teens, and adults find calm, confidence, and healthier ways to cope through play therapy and supportive counseling.
Sheri Callaway
Licensed Professional Counselor Associate , MEd, LPC-A
1 Endorsed
Springtown, TX 76082
I have extensive experience and training in working with individuals of all ages, including children, adolescents, and adults.
Taking the first step toward therapy is a big achievement—congratulations on reaching out. Take a deep breath and remind yourself, 'I’m proud of me.'
Whether you're feeling stressed, anxious, or down, it's okay. I’m here to support you on your unique journey. Therapy is a personal process, and I’ll help make it meaningful and positive.
You’ll find a safe, accepting space where your voice is heard. Mental health is as important as physical health, and together, we’ll work toward balance and well-being.
I have extensive experience and training in working with individuals of all ages, including children, adolescents, and adults.
Taking the first step toward therapy is a big achievement—congratulations on reaching out. Take a deep breath and remind yourself, 'I’m proud of me.'
Whether you're feeling stressed, anxious, or down, it's okay. I’m here to support you on your unique journey. Therapy is a personal process, and I’ll help make it meaningful and positive.
You’ll find a safe, accepting space where your voice is heard. Mental health is as important as physical health, and together, we’ll work toward balance and well-being.
Life experiences can leave us feeling disconnected from who we are. Finding our way back to a self that feels authentic can feel overwhelming, especially after life has shifted in unexpected ways. Whether you're navigating a new relationship, marriage, parenting, divorce, or trying to rediscover your identify after trauma, you don't have to do it alone. My ideal client is someone who is ready for something to shift and is open to exploring new perspectives.
Life experiences can leave us feeling disconnected from who we are. Finding our way back to a self that feels authentic can feel overwhelming, especially after life has shifted in unexpected ways. Whether you're navigating a new relationship, marriage, parenting, divorce, or trying to rediscover your identify after trauma, you don't have to do it alone. My ideal client is someone who is ready for something to shift and is open to exploring new perspectives.
For over 38 years, I've created collaborative conversations with clients that generate new possibilities for change. I use a postmodern approach and strive to understand how clients make meaning of themselves, others, and the world around them. I tend to be active in those conversations - not passive - and I am respectful and goal-oriented. I also enjoy writing, providing consultation to other professionals, and speaking to audiences about love, dating, and relationships.
For over 38 years, I've created collaborative conversations with clients that generate new possibilities for change. I use a postmodern approach and strive to understand how clients make meaning of themselves, others, and the world around them. I tend to be active in those conversations - not passive - and I am respectful and goal-oriented. I also enjoy writing, providing consultation to other professionals, and speaking to audiences about love, dating, and relationships.
I use a wide variety of tests for diagnosing behavioral/intellectual/emotional problems in children, adolescents and adults.
I work with children of all ages, and with all parent-child problems. Recent customer comments: "Thank you for your thoroughness in helping me." "You have a very calming manner." "This is the best place I've been to. I really mean it." "I trust your professionalism beyond anyone I've met so far." "You told me to go to AA and I finally went. It's really nice to wake up and not hate myself." "I definitely feel better when I leave here." "I like it that you don't just tell people what they want to hear. You give them real life advice."
I use a wide variety of tests for diagnosing behavioral/intellectual/emotional problems in children, adolescents and adults.
I work with children of all ages, and with all parent-child problems. Recent customer comments: "Thank you for your thoroughness in helping me." "You have a very calming manner." "This is the best place I've been to. I really mean it." "I trust your professionalism beyond anyone I've met so far." "You told me to go to AA and I finally went. It's really nice to wake up and not hate myself." "I definitely feel better when I leave here." "I like it that you don't just tell people what they want to hear. You give them real life advice."
I see therapy as an interactive process for exploring and changing old patterns that hold back growth. Quietly taking notes and asking "So how does that make you feel?" is not my style. I integrate a range of techniques from AEDP, CBT and EFT to focus attention on repairing parts that feel broken and strengthen those that are actually working. In my couples and relationship work, this often takes the shape of rebuilding trust and finding new ways to identify and better communicate the different needs of each partner. I also specialize in supporting the unique experiences and needs of the LGBTQIA+ community. También hablo español.
I see therapy as an interactive process for exploring and changing old patterns that hold back growth. Quietly taking notes and asking "So how does that make you feel?" is not my style. I integrate a range of techniques from AEDP, CBT and EFT to focus attention on repairing parts that feel broken and strengthen those that are actually working. In my couples and relationship work, this often takes the shape of rebuilding trust and finding new ways to identify and better communicate the different needs of each partner. I also specialize in supporting the unique experiences and needs of the LGBTQIA+ community. También hablo español.
See more therapy options for White Settlement
Nearby Adults Therapists Searches for White Settlement
- Aledo
- Azle
- Benbrook
- Brock
- Fort Worth
- Haltom City
- Hudson Oaks
- Lake Worth
- North Richland Hills
- River Oaks
- Saginaw
- Willow Park
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.