Therapists in Los Angeles, CA

If you have found your way to my profile, I imagine there is some part of you that wants to change. Do you experience symptoms of anxiety, trauma or OCD? Is anxiety or self-doubt keeping you from getting what you want out of life and your relationships? Using evidenced based treatments, including EMDR, CBT & ERP, I will support you in building awareness and insight into maladaptive patterns & behaviors that may be limiting you from creating meaningful change. My style is collaborative, seeing therapy as a life-enhancing participation in self-understanding, self-realization and self-compassion.

My clients are resilient and working towards breaking the cycles of generational/intergenerational trauma by creating new paths, traditions, and coping strategies. They trust that working through and learning from past experiences develops confidence and healthy coping skills. My clients believe that well-being is grounded in self-awareness and connection to the body. They are motivated to build the skills that allow them to participate fully in healthy relationships.

Are you ready to wake up to your highest self and uncover the blockages that are getting in your way? In our sessions together, you will gain insight into issues going on in your life, and learn practical tools to manage emotions, relationships, and establish healthier patterns in your life. Common issues addressed are trauma, anxiety, depression, grief, addiction, body image, self esteem, stress management, life transitions, poor sleep, racing thoughts, codependency, interpersonal relationships, work/life balance, self care, and personal growth. Telehealth sessions or in person available.

There are countless stories and ideas we're told about who we can and should be! More successful, more actualized, richer, taller, thinner- with all that noise around us, it is often hard to hear our own voice telling us what we value, what makes us feel alive, what is worth our energy and attention. When we feel stuck or weighed down by trauma, depression, anxiety, or systemic injustice, it’s especially hard to access our preferences, inner resources, and community. Our voice gets lost or neglected. This is my commitment to you in our work – to make space for your voice.

Where trauma and oppressive systems fragment and disconnect, this work offers a reminder and an invitation back to our inherent fullness. In our sessions together, you can get raw, vulnerable, and foster deeper intimacy, connection, compassion, understanding and knowledge of yourself. Together, we will co-create a brave space and collaborate in the healing work. You creating a pleasurable life is a key component to you living your most fulfilled life. This courageous choice to seek your healing is about us both being present to bear witness to the growth and creation of you.

Together we will work toward the changes you want/need so you can get on living and enjoying your life. I fully believe you deserve to take time to explore these things & also understand time is precious.

Are you confused about why you feel the way you do? Judging yourself for not being enough? Wondering why awareness isn't enough to change your life? I work with adults and couples on issues related to developmental trauma, relational struggles, and anxiety and depression. Fear, shame and self-loathing that accompanies these issues can be crippling. I work to help you process your emotions and to pragmatically build healthier strategies. I help folks connect mind and body; which I believe creates real, sustainable change. Starting therapy can be daunting, anxiety provoking, and/or exciting. I will meet you wherever you are!

Are you struggling with anxiety, grief, low self esteem or are stuck in patterns and relationships that are no longer serving you? I offer a warm, empathic, and non-judgmental place, so that we can work together to process painful and traumatic emotions, navigate life-stressors, gain new insights, and take practical steps toward healthy self-acceptance. I specialize in treating trauma through an attachment and relational lens. I use evident-based treatments such as EMDR, IFS and mindfulness that allow for a holistic and collaborative approach to help my clients gain awareness and to cultivate change and deeper connection.

Imagine having new tools to deal with difficult feelings and difficult people. Imagine feeling ready and excited about what might come your way. Therapy offers you the opportunity to move forward in your life towards the goals and dreams that are most important to you. Informed by previous careers in theatre and film along with specialized trauma training (both TRM & EMDR) and my experience as an adoptive parent, I am uniquely positioned to engage challenging issues in the creative professions,trauma (both incident specific and developmental) and adoption along with the anxiety and depression that are too often part of making our way through life.

When was the last time you felt like someone genuinely heard you? Are your experiences often dismissed because someone else has it worse? Without the proper tools or support, many people learn to deal with their traumas and intergenerational/inherited self-limiting beliefs by seeking out substances and compulsive behaviors. Separated by stigma, trauma and addictive behaviors can make people feel isolated and like they are just going through the motions, living life on autopilot. But you don’t have to walk your path alone.

I help creative and driven individuals who are struggling with self-esteem, anxiety/burnout, trauma, and difficulty in relationships. If you desire to live more authentically and to be freed from the burden of not feeling "good enough," therapy can be a helpful and safe space to work on shifting out of patterns that keep you feeling stuck and overwhelmed. You won't be alone in the process as we will work collaboratively to help you discover a new path forward that leads to healing and growth.

As an integrative mind-body psychotherapist, I help my client’s overcome a range of issues including childhood traumas and relationship challenges. I help individuals using a comprehensive and holistic approach to overcome issues related to anxiety, depression, trauma, addiction, sexuality and relationships. Each session is a focused time to help clients feel supported and unpack their struggles and traumas and navigate towards clarity and healing. Childhood traumas can be challenging to navigate and overcome, but with a compassionate and informed approach, healing and breakthrough are truly possible.

Using EMDR and Integrative Body Psychotherapy, I help clients take charge of their lives, increase confidence, energy, and well-being. By focusing on the mind and body, clients are able to get to the root of their problems faster while achieving deeper, long-lasting success in their relationships and careers. Resourcing and grounding techniques help clients reduce stress, develop self-love and empathy, transform and achieve life goals. Beautiful outdoor garden setting. Scheduling is flexible, including evenings and weekends.

You have come to this site to ask for help. That takes courage, strength, and a willingness to look at your self , to lean into your fears, sadness, isolation,anger, and remove these roadblocks from your life, forever. I am authentically with you, supporting you as you unpack all the stories of your life that have lead up to this moment, and helping you rewrite your outcome. Together, we will gently, at your own pace, find the blocks that are preventing you from having the relationships and life you imagine having.

My name is Hayli Evans and I specialize in working with survivors of trauma. I use a trauma-informed, holistic, and collaborative approach to therapy, integrating the body, mind, and spirit into the healing process. I am passionate about working with adults struggling with issues related to trauma, PTSD, (CPTSD), sexual assault, substance abuse, stress management, anxiety, depression, sex, relationships, and communication.

You deserve the support you need. When we are struggling with anxiety, PTSD, personal or relationship transitions, life can feel especially difficult. Experiences of trauma, changes in our identity and relationships, legal or learning challenges can sometimes be overwhelming--even long after they happen. Often, beliefs that once provided guidance or comfort change, leaving us feel even more lost at sea. Yet deep within, we all have access to a feeling of our aliveness that can help us navigate these rough spots. Our work offers you safety and caring to bolster your strengths, recover your joy, and find your inner knowing once again.

Are you suffering from unresolved grief and loss, stress, addiction, anxiety or depression? I can help. I specialize in the treatment of trauma for adults, adolescents and children. We will work together to create a therapeutic space where we can assess your challenges and find creative resolution to your problems. You don't have to do it alone. My approach is to provide a safe nurturing and empathetic environment while supporting you to uncover your own natural resilience. I will help you connect with your innate ability to heal, develop skills to reduce your negative symptoms, and live a full and authentic life.

If you feel lonely, depressed, overwhelmed, or ridden by anxiety, or are struggling with overeating or physical ailments, then you can benefit from the knowledge, experience and guidance of a professional therapeutic coach.

Do you feel misunderstood, isolated, and distressed? Have you experienced trauma, discrimination, or have chronic illness and pain? These common experiences are frequently ignored, but I am here to support you. Often times, our life experiences contribute to how we react and relate in the world, which can be isolating and invalidating causing mental, physical, and emotional pain. Whether your issues present internally or externally, I am happy to work with you to unpack and restore your whole self that creates resilience, empowerment, and self-care to HEAL, GROW, & THRIVE together!