Trauma and PTSD Therapists in Beverly Hills, CA

I have worked in the helping profession for over half my life. Finding the right therapist is important. I will work with you in a safe environment to carefully explore what matters most to you. I believe individuals need space to discover the strength within, face difficult, frightening, painful experiences. I also believe in nurturing the hopeful side of things; allowing you to explore what could be. When we work together you are not alone.

I provide psychotherapy via video technology for diverse adults, adolescents, couples, and families to help with issues including but not limited to depression, anxiety, grief, trauma , life transitions, conflict resolution, self-esteem, body image, relationships, attachment, behavioral problems, adolescent and young adult issues, aging, infidelity, divorce, blended families, women's issues, emotional abuse, and narcissism.

Welcome to my practice. If you are considering psychotherapy for yourself, you and your partner, your family, or a loved one, you may not know what to expect and may be feeling apprehensive, fearful, or overwhelmed. Perhaps you are looking to resolve a particular conflict or trauma in your life, to make sense of a specific situation, and/or to gain a deeper understanding of yourself and any problems or difficulties you may be having. Maybe you are feeling unsatisfied or stuck, not where you imagined you would be - where you think you should be or want to be.

I specialize in issues that I've personally endured and have successfully navigated. I understand the magnitude of interpersonal challenges and the long-standing patterns of chaos. I provide support to individuals and couples. Additionally, I offer a variety of Support groups in my practice. My specialties are: trauma , addiction, codependency, infidelity, brain injury, rehabilitation process, caregiving, and grief work. Please visit the website to view an in-depth description of all services. www.hamsahealingspace.com/support-group-services

I am a psychologist who is committed to providing compassionate and effective evidence-based treatments for insomnia, anxiety, trauma , and mood difficulties. I also enjoy helping clients navigate difficult life transitions, manage stress, and improve work-life balance. I view therapy as a true partnership where I aid individuals in identifying challenges, solutions, as well as key areas of strength. I believe deeply in the resilience of the human spirit and I strive to create a caring, supportive environment. My goal is to help you build skills to live better and move away from unhelpful thoughts, reactions, and habits.

Dr. Indhushree Rajan is a licensed clinical psychologist in Beverly Hills, CA, where she does individual, couples, and family psychotherapy work. She is also a media consultant who speaks to psychological, socio-cultural, and mental health related issues, and does life coaching. Dr. Rajan sees clients presenting with a wide range of concerns, and has particular expertise in: complex trauma , mood disorders, racial, sexual, & cultural identity issues, as well as relationship concerns. Dr. Rajan enjoys working with clients of all ages across the lifespan.

I will meet you where you are, will join you in exploring your inner depths, and we will continue the journey together. Do you want to explore different versions of yourself and uncover your true capabilities? Do you want to transform and expand your potential to help you heal traumas, allay anxiety, and relieve chronic stress? I will be by your side for self-actualization to support you in your endeavor for self-transformation.

As an individual who feels stuck, lost or unfulfilled, you often wonder if you can ever feel peaceful again. You feel like you’ve tried everything, but nothing seems to work – at least for too long. Perhaps you feel like you take one step forward and three steps back – pushing you even deeper into the dark space you’re in. Seeking help from a therapist can seem scary because you want to make sure you choose someone who you truly connect with. What if you could return to a state where life felt happy, fulfilling and clear?

It is important to find the right therapist, someone you can trust who understands you and your needs. Research has shown that a quality relationship, more than anything else, is what makes treatment effective in the long run and contributes to lasting change. You're here because you're experiencing life as challenging at this time. It may not always have been that way, but that seems to be the case now. Whether it is feelings of anxiety or depression, relational difficulties, parenting concerns or trauma resolution, you have taken the first courageous step toward giving to yourself.

I am a licensed Counseling Psychologist whose work is dedicated to supporting clients on their journey to achieving wellness of mind, body and spirit. I utilize a compassionate, trauma -informed approach to create a safe environment in which we can explore how identity factors, personal strengths, experiences and obstacles may influence responses to difficult emotions and events.Through a holistic, integrative framework, I collaborate with my clients to identify relevant, measurable goals and identify pathways to achieving their fullest potential. Customized approaches are developed based on each person's unique needs, values and preferences.

Whether you’re feeling stressed, anxious, depressed, or have experienced trauma , these emotional struggles leave their residue in our mind, body, and spirit. While we cannot change what has happened to us, we can choose how it will transform us. We can choose what we do next and how we heal. I am committed to helping you achieve your goals & creating a life of meaning & purpose by blending evidence-based therapies & attachment science with compassion & personalization.

Whether you’re looking to gain insight, strengthen your relationships, or identify harmful patterns of behavior - I'm here to help. One of the key aspects of successful and quality therapy is the therapist/client relationship. I understand the courage and vulnerability it takes to seek therapy and use warmth, humor, and curiosity to build strong relationships with my clients. Through a collaborative, nonjudgemental, and empowering style, I strive to create a safe space for openness and exploration to help clients develop healthier coping strategies, decrease negative symptoms, and foster personal growth.

On the road to your best and brightest self, it is expected you will take some new turns. I am here to assist you on your journey. Maybe you need help listening to your internal compass and clarifying your direction...or maybe I can help you clear obstacles from your path. Whatever it is, a new adventure awaits. Let's go! I especially enjoy working with clients who are self-reflective, who want to deepen their understanding of themselves, and who are actively seeking more satisfying lives.

It is my passion to help others live happier, calmer, and more fulfilling lives. Much of our inexplicable behavior and habits that hold us back are rooted in our genes, childhood, family dynamics, traumas, and circumstances. I help my clients to understand what holds them back and move through it. I help them to overcome difficult transitions and parenting challenges. I help them to improve their relationships, change negative lifestyle habits, reduce stress, improve confidence and self-esteem, uncover their passions, and eventually become true selves.

Accepting New Clients! Specializing in childhood trauma , racial identity/BIPOC, couples therapy, and therapy for tech industry professionals. Day to day, you can feel something is off. Your relationships are tense. You get riled up at the little things. You're resentful because your needs aren't getting met but you feel like a burden if you ask for anything more. Everyone thinks you've got it together, but you're worried one day the mess inside will show and you'll lose it all. The sensation of having peace and stability in your emotions and life is lacking in your life, but you're ready to change that.

I believe that our journeys, through life's experiences and struggles, make us who we are. My own life's journey has led me to my career as a psychotherapist, which allows me the opportunity, honor, and privilege, to work together with my clients to realize their own strengths, limitations, and to identify and achieve their goals. I believe this can take place, within a strong therapeutic relationship, built on non-judgment, trust, safety, and compassion.

Most of us when experiencing trauma or emotional challenges abandon our “self”. This self-abandonment leads to poor boundaries between the self and the external environment, and it interferes with satisfying our own needs. We lose our ability to listen to our core, practice compassion towards the self and identify and fulfill our own needs. Utilizing my 35 years of clinical experience, I will help you reconnect with your core self, identify the dysfunctional scripts that you have internalized and encoded in both your brain and your body. I will help you both unlearn them and also replace them with new, life-affirming messages.

My ideal client is someone who wants to understand what is not working in their lives and allows me to help them to learn and to grow. I think it's a collaborative effort on my part as well as the client. I see each client as bringing a unique internal perspective that needs to be thought about carefully and with insight.

I have specialized in working with people who have experienced trauma for over 20 years. ' Trauma ' means many things; exposures to assaults and injuries, as well as distress over relationships and and transitions. People with histories of either one-time event traumas, such as molestations, surguries and divorce, or multiple traumas, can have a very hard time developing a sound sense of themselves. Building this sense of self is at the core of treatment for people who have had very difficult life challenges. Helping clients to build this solid internal base is my goal as a treating therapist.