Therapists in New Orleans, LA

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Photo of Laurel A. Santos, LPC, LMFT, Marriage & Family Therapist
Laurel A. Santos
Marriage & Family Therapist, LPC, LMFT
Verified Verified
New Orleans, LA 70115  (Online Only)
I have worked with families, individuals and couples for many years, and find that bridging miscommunications to build connection is something I am deeply passionate about. When we can work to understand one another, we can often come to better understand ourselves, especially within these systems. I utilize a combination of Internal Family Systems (IFS), narrative and attachment theories with Emotionally Focused Therapy (EFT) in all my work with clients. I come from a family systems perspective believing our interconnectedness influences others, and empowering individuals to use this concept as a model of change.
I have worked with families, individuals and couples for many years, and find that bridging miscommunications to build connection is something I am deeply passionate about. When we can work to understand one another, we can often come to better understand ourselves, especially within these systems. I utilize a combination of Internal Family Systems (IFS), narrative and attachment theories with Emotionally Focused Therapy (EFT) in all my work with clients. I come from a family systems perspective believing our interconnectedness influences others, and empowering individuals to use this concept as a model of change.
(504) 233-6712 View (504) 233-6712
Photo of Ashley Anne Fletcher Acadian Counseling Center, MS, LPC, NCC, Licensed Professional Counselor
Ashley Anne Fletcher Acadian Counseling Center
Licensed Professional Counselor, MS, LPC, NCC
Not Verified Not Verified
New Orleans, LA 70119
We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I believe that each individual is creative and unique and that there is no "one" way to be happy or live life. For New Orleans I offer virtual, telehealth appointments & EMDR and Gottman Relationship Counseling.
We all have problems, habits and "quirks" of personality and wonder sometimes when life gets rough, whether we need therapy or if it would be a good option. When life is getting on top of you, when you begin to feel strong emotions that you didn't know that you had, when you feel lost or hopeless or just want to reach your full potential, then give yourself a chance to seek a new solution. I can help. I believe that each individual is creative and unique and that there is no "one" way to be happy or live life. For New Orleans I offer virtual, telehealth appointments & EMDR and Gottman Relationship Counseling.
(337) 221-9414 View (337) 221-9414
Photo of David P Dolese, LPC-S, NCC, Licensed Professional Counselor
David P Dolese
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
New Orleans, LA 70115
I have 16+ years of experience as a Licensed Professional Counselor. If you're struggling with issues like anxiety, grief, self-doubt, anger, depression or relationship challenges, we will work to regain confidence, find inner peace, or cultivate healthier connections. My goals are ambitious yet achievable: to conquer fears, rediscover joy, or build fulfilling relationships. I will help you to live authentically, free from the burdens of your past, and to embrace a future filled with purpose and contentment. I will help you seek understanding, support, and the tools to navigate life's complexities with resilience and grace.
I have 16+ years of experience as a Licensed Professional Counselor. If you're struggling with issues like anxiety, grief, self-doubt, anger, depression or relationship challenges, we will work to regain confidence, find inner peace, or cultivate healthier connections. My goals are ambitious yet achievable: to conquer fears, rediscover joy, or build fulfilling relationships. I will help you to live authentically, free from the burdens of your past, and to embrace a future filled with purpose and contentment. I will help you seek understanding, support, and the tools to navigate life's complexities with resilience and grace.
(985) 331-7286 View (985) 331-7286
Photo of Elizabeth Shaw, MSW, LCSW, Clinical Social Work/Therapist
Elizabeth Shaw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Orleans, LA 70119
My work as a therapist began with my own search for and exploration of meaning, insight and growth. I work in an organic way so that the unique personality, both conscious and unconscious, of each client can come to the forefront. Oftentimes clients bring dreams, creative work and other material that allows for unknown elements to come into the light of our work together.
My work as a therapist began with my own search for and exploration of meaning, insight and growth. I work in an organic way so that the unique personality, both conscious and unconscious, of each client can come to the forefront. Oftentimes clients bring dreams, creative work and other material that allows for unknown elements to come into the light of our work together.
(504) 285-2235 View (504) 285-2235
Photo of Tina Pazos, LPC-S, RPT, NCC, Licensed Professional Counselor
Tina Pazos
Licensed Professional Counselor, LPC-S, RPT, NCC
Verified Verified
New Orleans, LA 70119
I specialize in trauma focused therapy using Eye Movement Desensitization Reprocessing (EMDR) Therapy and Ego State/IFS Therapy. The other counseling approaches I use are from a Cognitive Behavioral, Solution Focused, or Person Centered view. You are unique in your issues and our therapeutic relationship is tailored to you. My approach is a respectful inquiry into my client’s personal issues to envision improved functioning and a future to move towards change. We will work toward positive thoughts feelings and behaviors to improve your life. I see children 12+ Adolescent/Teen, and adult clients in individual therapy.
I specialize in trauma focused therapy using Eye Movement Desensitization Reprocessing (EMDR) Therapy and Ego State/IFS Therapy. The other counseling approaches I use are from a Cognitive Behavioral, Solution Focused, or Person Centered view. You are unique in your issues and our therapeutic relationship is tailored to you. My approach is a respectful inquiry into my client’s personal issues to envision improved functioning and a future to move towards change. We will work toward positive thoughts feelings and behaviors to improve your life. I see children 12+ Adolescent/Teen, and adult clients in individual therapy.
(504) 285-2695 View (504) 285-2695
Photo of Crystal Dudley - D & B Integrated Wellness, LLC, LPC, LCDC, Licensed Professional Counselor
D & B Integrated Wellness, LLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
New Orleans, LA 70122  (Online Only)
Our commitment to mental health and well-being is deeply rooted in our personal experiences and unwavering belief in the power of healing. We desire to create a safe and nurturing space for others to embark on their own healing journeys. Trauma leaves deep scars on the mind and body, but with the right guidance and support, it's possible to heal and move forward. We specialize in trauma therapy, using evidence-based approaches to help individuals understand, process, and overcome their traumatic experiences. We also use mind-body practices and controlled plant-based interventions.
Our commitment to mental health and well-being is deeply rooted in our personal experiences and unwavering belief in the power of healing. We desire to create a safe and nurturing space for others to embark on their own healing journeys. Trauma leaves deep scars on the mind and body, but with the right guidance and support, it's possible to heal and move forward. We specialize in trauma therapy, using evidence-based approaches to help individuals understand, process, and overcome their traumatic experiences. We also use mind-body practices and controlled plant-based interventions.
(318) 599-6614 View (318) 599-6614
Photo of Kenneth Schmitt, MEd, LPC-S, RPT-S, Counselor
Kenneth Schmitt
Counselor, MEd, LPC-S, RPT-S
Verified Verified
New Orleans, LA 70124
Waitlist for new clients
As a therapist, it is my belief that everyone deserves to have a safe empathic, non- judgmental environment to which they can begin to better understand themselves and others. Therapy provides the opportunity for growth and change and eventually, a better understanding of one's self. This process is a collaboration to discover the desired lifestyle and happiness we all want. I offer a non judgmental warm supportive environment to help my clients process and express themselves.
As a therapist, it is my belief that everyone deserves to have a safe empathic, non- judgmental environment to which they can begin to better understand themselves and others. Therapy provides the opportunity for growth and change and eventually, a better understanding of one's self. This process is a collaboration to discover the desired lifestyle and happiness we all want. I offer a non judgmental warm supportive environment to help my clients process and express themselves.
(504) 267-1149 View (504) 267-1149
Photo of Nicole Rochat - Nicole Rochat Holistic Healing, LMSW, CHHC
Nicole Rochat Holistic Healing
LMSW, CHHC
Verified Verified
6 Endorsed
New Orleans, LA 70119
Do you believe in the power of the mind-body connection and your own innate ability to overcome your health and emotional challenges? Are you looking for balance in your moods, life, nutrition and total happiness? Want to optimize your complete health and wellness? It's uncommon these days to discuss mental health, nutrition and health with a trained professional. Sadly, the common approach to health and wellness is to medicate our ailments, not to create and sustain wellness. As a LMSW, a Certified Integrative Health Coach, and soon to be 200hr RYT, I can support you to achieve of ALL of your health goals.
Do you believe in the power of the mind-body connection and your own innate ability to overcome your health and emotional challenges? Are you looking for balance in your moods, life, nutrition and total happiness? Want to optimize your complete health and wellness? It's uncommon these days to discuss mental health, nutrition and health with a trained professional. Sadly, the common approach to health and wellness is to medicate our ailments, not to create and sustain wellness. As a LMSW, a Certified Integrative Health Coach, and soon to be 200hr RYT, I can support you to achieve of ALL of your health goals.
(504) 370-8695 View (504) 370-8695
Photo of Matthew T. Watson, MS, LPC-S, RPT, Licensed Professional Counselor
Matthew T. Watson
Licensed Professional Counselor, MS, LPC-S, RPT
Verified Verified
1 Endorsed
New Orleans, LA 70115
Sometimes we just need a band-aid to get us through a rough patch, and other times a deeper dive into long-standing patterns and struggles is the right focus - both are valid approaches! Choosing the right therapist is an important step, so let's chat about questions you might have and make sure you get the right fit. I work with individuals, couples, and children, and from time to time I also offer group workshops. I have specialized training in EMDR, Play Therapy, and have over a decade of clinical experience. I am currently an LPC Board-approved clinical supervisor as well as an adjunct professor in Loyola's Counseling program.
Sometimes we just need a band-aid to get us through a rough patch, and other times a deeper dive into long-standing patterns and struggles is the right focus - both are valid approaches! Choosing the right therapist is an important step, so let's chat about questions you might have and make sure you get the right fit. I work with individuals, couples, and children, and from time to time I also offer group workshops. I have specialized training in EMDR, Play Therapy, and have over a decade of clinical experience. I am currently an LPC Board-approved clinical supervisor as well as an adjunct professor in Loyola's Counseling program.
(504) 527-8986 View (504) 527-8986
Photo of Aubrie Smith, MS, PLPC, Pre-Licensed Professional
Aubrie Smith
Pre-Licensed Professional, MS, PLPC
Verified Verified
New Orleans, LA 70119
You are not just your struggles! I believe anyone can achieve wellness with therapy acting as your guide along the way. My goal is to get to know the whole you while building a therapeutic relationship with mutual respect and collaboration. I acknowledge that life can be tough and believe that the beauty in humanity is that we are not perfect. So let's tailor your therapy just for the unique individual that you are! I find it intrinsically healing and revealing to use techniques that are interesting to you such as making art, listening to music, mindfulness meditation, clay works etc.
You are not just your struggles! I believe anyone can achieve wellness with therapy acting as your guide along the way. My goal is to get to know the whole you while building a therapeutic relationship with mutual respect and collaboration. I acknowledge that life can be tough and believe that the beauty in humanity is that we are not perfect. So let's tailor your therapy just for the unique individual that you are! I find it intrinsically healing and revealing to use techniques that are interesting to you such as making art, listening to music, mindfulness meditation, clay works etc.
(504) 446-6345 View (504) 446-6345
Photo of DelRio Cole - BACH Therapeutic Counseling Services, LMSW, Clinical Social Work/Therapist
BACH Therapeutic Counseling Services
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New Orleans, LA 70127
Are you looking to understand yourself and your partner better? Is your view of love distorted because of past relationship trauma and hurt? Are you ready to move past this stage and find the love that awaits you? BACHTCS counselor Mr. Del’Rio Cole has several years of experience assisting individuals navigate through relationship difficulties, including premarital and marriage counseling in a church setting. He possesses the necessary facilitation skills to mediate a fair and balanced dialogue that is constructive as well as therapeutic.
Are you looking to understand yourself and your partner better? Is your view of love distorted because of past relationship trauma and hurt? Are you ready to move past this stage and find the love that awaits you? BACHTCS counselor Mr. Del’Rio Cole has several years of experience assisting individuals navigate through relationship difficulties, including premarital and marriage counseling in a church setting. He possesses the necessary facilitation skills to mediate a fair and balanced dialogue that is constructive as well as therapeutic.
(504) 584-8185 View (504) 584-8185
Photo of Stephen Anen, PhD, Psychologist
Stephen Anen
Psychologist, PhD
Verified Verified
New Orleans, LA 70130
Life events, work, and relationships can often be experienced as part of a repetitive pattern. Sometimes these cycles can seem confusing, frustrating, and overwhelming. In other moments, one can feel stuck, challenged by transitions, as well as limited in their individual and interpersonal satisfaction. Finding ways to better process and manage these experiences through greater insight as well as developing novel and more flexible choices is a goal of Dr. Stephen Anen. To do so, a variety of services are offered.
Life events, work, and relationships can often be experienced as part of a repetitive pattern. Sometimes these cycles can seem confusing, frustrating, and overwhelming. In other moments, one can feel stuck, challenged by transitions, as well as limited in their individual and interpersonal satisfaction. Finding ways to better process and manage these experiences through greater insight as well as developing novel and more flexible choices is a goal of Dr. Stephen Anen. To do so, a variety of services are offered.
(504) 636-8718 View (504) 636-8718
Photo of Jamie Gaskin, LPC, NCC, Licensed Professional Counselor
Jamie Gaskin
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
New Orleans, LA 70119  (Online Only)
We all struggle throughout life and I was no exception. Acknowledging the struggle is a huge step towards success along with finding the right therapist. We only know what we were taught and how to react to situations from those who raised us. You deserve to be the best you possible and I am here to help you find that. Let me help you discover new ways to a happy and healthier life. I utilize an attachment framework derived from Emotionally Focused Therapy and Story Informed Trauma Therapy (SITT) to help my clients understand how they came to be who they are.
We all struggle throughout life and I was no exception. Acknowledging the struggle is a huge step towards success along with finding the right therapist. We only know what we were taught and how to react to situations from those who raised us. You deserve to be the best you possible and I am here to help you find that. Let me help you discover new ways to a happy and healthier life. I utilize an attachment framework derived from Emotionally Focused Therapy and Story Informed Trauma Therapy (SITT) to help my clients understand how they came to be who they are.
(504) 285-2693 View (504) 285-2693
Photo of Christina Leslie, LPC, NCC, Licensed Professional Counselor
Christina Leslie
Licensed Professional Counselor, LPC, NCC
Verified Verified
New Orleans, LA 70119
Christina is a Licensed Professional Counselor and has over 10 years of experience working with clients of varying backgrounds with moderate to severe mental health issues. She received her Masters from Southern University A&M College in Mental Health Counseling. She also received her Bachelors from Louisiana State University in Psychology with a minor in Leadership Development. Christina uses a multitude of therapies to assist clients for an engaging therapeutic experience. She is located in the Mid City area and is accepting new clients for evening counseling appointments.
Christina is a Licensed Professional Counselor and has over 10 years of experience working with clients of varying backgrounds with moderate to severe mental health issues. She received her Masters from Southern University A&M College in Mental Health Counseling. She also received her Bachelors from Louisiana State University in Psychology with a minor in Leadership Development. Christina uses a multitude of therapies to assist clients for an engaging therapeutic experience. She is located in the Mid City area and is accepting new clients for evening counseling appointments.
(504) 265-1520 View (504) 265-1520
Photo of Sopheia N Jones, PhD, LPC, NCC, Licensed Professional Counselor
Sopheia N Jones
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
New Orleans, LA 70119  (Online Only)
Therapy involves working together to identify and develop effective solutions to the negative patterns, thoughts, and actions you experience in life while accentuating your strengths. I see my clients as partners in their mental health journey and believe in working as a team to help each client get closer to their fullest potential. Our work together will help you re-orient yourself to the present and reignite the underlying drive to reach that potential.
Therapy involves working together to identify and develop effective solutions to the negative patterns, thoughts, and actions you experience in life while accentuating your strengths. I see my clients as partners in their mental health journey and believe in working as a team to help each client get closer to their fullest potential. Our work together will help you re-orient yourself to the present and reignite the underlying drive to reach that potential.
(504) 386-3694 View (504) 386-3694
Photo of Kelly Tyler, LPC, Licensed Professional Counselor
Kelly Tyler
Licensed Professional Counselor, LPC
Verified Verified
New Orleans, LA 70119
Adults and adolescence who are seeking help with overcoming obstacles pertaining to anxiety. stress, burn out, or substance abuse.
Adults and adolescence who are seeking help with overcoming obstacles pertaining to anxiety. stress, burn out, or substance abuse.
(504) 688-4283 View (504) 688-4283
Photo of Cynthia Cuttino Edwards - New Orleans Counseling and Hypnosis Center, LLC, PhD, CHT, LCSW, Clinical Social Work/Therapist
New Orleans Counseling and Hypnosis Center, LLC
Clinical Social Work/Therapist, PhD, CHT, LCSW
Verified Verified
New Orleans, LA 70119
If you suffer with anxiety, depression or just can't seem to get it together, come talk with me. If you feel isolated and close to the edge, please come see me. I can help. If you feel disorganized, disoriented, disenfranchised and disengaged, come talk with me. If you've lost a loved one or if you're preparing for your own destiny, please come see me. I help men and women between the ages of 13 and 113 with all kinds of issues. Come talk to me and together we can help you live a better life - a life meant to be enjoyed, not just endured. For confidential and effective therapy, we are here to help. Sign up today!
If you suffer with anxiety, depression or just can't seem to get it together, come talk with me. If you feel isolated and close to the edge, please come see me. I can help. If you feel disorganized, disoriented, disenfranchised and disengaged, come talk with me. If you've lost a loved one or if you're preparing for your own destiny, please come see me. I help men and women between the ages of 13 and 113 with all kinds of issues. Come talk to me and together we can help you live a better life - a life meant to be enjoyed, not just endured. For confidential and effective therapy, we are here to help. Sign up today!
(504) 608-2751 View (504) 608-2751
Photo of Evelina Jagminaite, LPC, Licensed Professional Counselor
Evelina Jagminaite
Licensed Professional Counselor, LPC
Verified Verified
New Orleans, LA 70118
One seeks out therapy for many reasons. Perhaps you are feeling immobilized, noticing self-defeating patterns of behavior, experiencing repetitive thoughts, or are anxious about life transitions. Together in psychotherapy we will work on understanding your patterns, their unconscious reasons, and how they might be shaping your current life. Once it is given expression, life can take on a healthier form and lead to more security and fulfillment. My practice is psychodynamically oriented this means insight-based talk therapy. Though I incorporate other approaches such as attachment theory, art therapy, and somatic body awareness.
One seeks out therapy for many reasons. Perhaps you are feeling immobilized, noticing self-defeating patterns of behavior, experiencing repetitive thoughts, or are anxious about life transitions. Together in psychotherapy we will work on understanding your patterns, their unconscious reasons, and how they might be shaping your current life. Once it is given expression, life can take on a healthier form and lead to more security and fulfillment. My practice is psychodynamically oriented this means insight-based talk therapy. Though I incorporate other approaches such as attachment theory, art therapy, and somatic body awareness.
(504) 677-8929 View (504) 677-8929
Photo of Dr. Fatima La'Juan Muse, PhD, LMFT, MedFT, Marriage & Family Therapist
Dr. Fatima La'Juan Muse
Marriage & Family Therapist, PhD, LMFT, MedFT
Verified Verified
5 Endorsed
New Orleans, LA 70115  (Online Only)
Have you found yourself struggling with life stressors such as fertility problems, chronic illness, marital discord, relationship infidelity, or even difficulty making major decisions? If so, therapy is right for you. Are you blissfully happy and seeking pre-marital counseling with a future spouse? If so, therapy is right for you too! These incentives for counseling have one common thread, a desire to pinpoint areas where you are "stuck", guard against potential threats to your relationship harmony, improve your life, improve your relationship, and become the best version of yourself.
Have you found yourself struggling with life stressors such as fertility problems, chronic illness, marital discord, relationship infidelity, or even difficulty making major decisions? If so, therapy is right for you. Are you blissfully happy and seeking pre-marital counseling with a future spouse? If so, therapy is right for you too! These incentives for counseling have one common thread, a desire to pinpoint areas where you are "stuck", guard against potential threats to your relationship harmony, improve your life, improve your relationship, and become the best version of yourself.
(504) 420-8528 View (504) 420-8528
Photo of Tiffany Roddy, LPC, Licensed Professional Counselor
Tiffany Roddy
Licensed Professional Counselor, LPC
Verified Verified
New Orleans, LA 70119  (Online Only)
Tiffany Roddy is a Licensed Professional Counselor with 9 years of experience in various areas of the mental health field. As someone who has overcome trauma, loss, and abuse, she is passionate about helping others do the same. Tiffany has received positive reviews from clients of various different backgrounds, sexual orientations, cultures, and religious beliefs. Regardless of who you are, her goal is to help you reach yours. She approaches counseling in an accepting and non-judgmental way; past clients have referred to her as "genuine", "kind", "relatable", and "versatile."
Tiffany Roddy is a Licensed Professional Counselor with 9 years of experience in various areas of the mental health field. As someone who has overcome trauma, loss, and abuse, she is passionate about helping others do the same. Tiffany has received positive reviews from clients of various different backgrounds, sexual orientations, cultures, and religious beliefs. Regardless of who you are, her goal is to help you reach yours. She approaches counseling in an accepting and non-judgmental way; past clients have referred to her as "genuine", "kind", "relatable", and "versatile."
(504) 285-2524 View (504) 285-2524
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How does your Therapist compare?

Number of Therapists in New Orleans, LA

1,000+

Average cost per session

$125

Therapists in New Orleans, LA who prioritize treating:

92% Anxiety
89% Depression
79% Self Esteem
78% Relationship Issues
73% Coping Skills
70% Stress
68% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

72% BlueCross and BlueShield
65% UnitedHealthcare UHC | UBH
64% Aetna

How Therapists in New Orleans, LA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.