Therapists in Arabi, LA

Photo of Tammy Bayard - Tammy Bayard, MSW, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Tammy Bayard, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
I am a licensed clinical social worker and have been in practice for 25 years. I work with adolescents and adults doing individual as well as family and couple therapy. I use different modalities of treatment but mainly focus on cognitive behavioral therapy which teaches people how to identify the connection between their thoughts, feelings and behaviors as a way of making changes in their lives. I believe people who are motivated to change are capable of doing so given the right tools.
I am a licensed clinical social worker and have been in practice for 25 years. I work with adolescents and adults doing individual as well as family and couple therapy. I use different modalities of treatment but mainly focus on cognitive behavioral therapy which teaches people how to identify the connection between their thoughts, feelings and behaviors as a way of making changes in their lives. I believe people who are motivated to change are capable of doing so given the right tools.
(504) 826-8791 View (504) 826-8791
Photo of Khara Scott-Bey, EXA, LMFT, Marriage & Family Therapist
Khara Scott-Bey
Marriage & Family Therapist, EXA, LMFT
Verified Verified
Arabi, LA 70032
My approach is grounded in social justice work, Humanistic Psychology, Jungian theory, and Person Centered practices. My specialization is in somatic therapy and expressive art therapy and I am a practitioner of Generative Somatics and a facilitator of the Be Present Empowerment Model. I work with individuals, adults,adolescent and children as well as couples and families. I welcome anyone interested in exploring and healing a broad spectrum of life experiences. These include: Identity Issues, Personal Empowerment, Self love and acceptance, Relationship issues, Emotional and behavioral obstacles, trauma and abuse as well as life transitions and personal growth goals.
My approach is grounded in social justice work, Humanistic Psychology, Jungian theory, and Person Centered practices. My specialization is in somatic therapy and expressive art therapy and I am a practitioner of Generative Somatics and a facilitator of the Be Present Empowerment Model. I work with individuals, adults,adolescent and children as well as couples and families. I welcome anyone interested in exploring and healing a broad spectrum of life experiences. These include: Identity Issues, Personal Empowerment, Self love and acceptance, Relationship issues, Emotional and behavioral obstacles, trauma and abuse as well as life transitions and personal growth goals.
(504) 608-8273 View (504) 608-8273
Photo of Robert Bryan, MA, LPC, Licensed Professional Counselor
Robert Bryan
Licensed Professional Counselor, MA, LPC
Verified Verified
Arabi, LA 70032
Hello! I am a board certified Licensed Professional Counselor (LPC), who works with teenagers & adults of all ages, & provides care for clients who struggle with anxiety, self-esteem & self-image issues. I have worked with various age groups & demographics, which helped me establish the Solution Focused techniques that have been a crucial part of my practice and my clients' success and progress. My main goals for my clients include collaborating with them to improve their self-image, self-esteem, & better manage their thoughts & feelings. I believe that my clients can/will overcome obstacles & become the best versions of themselves.
Hello! I am a board certified Licensed Professional Counselor (LPC), who works with teenagers & adults of all ages, & provides care for clients who struggle with anxiety, self-esteem & self-image issues. I have worked with various age groups & demographics, which helped me establish the Solution Focused techniques that have been a crucial part of my practice and my clients' success and progress. My main goals for my clients include collaborating with them to improve their self-image, self-esteem, & better manage their thoughts & feelings. I believe that my clients can/will overcome obstacles & become the best versions of themselves.
(504) 285-2821 View (504) 285-2821
Photo of Daina M. Golson - Holistic Counseling, LLC, LPC, Licensed Professional Counselor
Holistic Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
Online Only
"Knowing yourself is the beginning of all wisdom." -Aristotle. Self-awareness is the greatest gift we can give ourselves, this alone can be profoundly healing. I help guide you on your self- exploration journey. My mission is to help clients achieve their goals in a safe, accepting environment through a collaborative effort. I work with individuals, couples and families on a variety of mental health issues, including but not limited to stress, anxiety, mood, addiction, trauma, interpersonal struggles, family conflict, grief/loss, self-esteem, finding meaning and purpose, and challenges adjusting to major life transitions.
"Knowing yourself is the beginning of all wisdom." -Aristotle. Self-awareness is the greatest gift we can give ourselves, this alone can be profoundly healing. I help guide you on your self- exploration journey. My mission is to help clients achieve their goals in a safe, accepting environment through a collaborative effort. I work with individuals, couples and families on a variety of mental health issues, including but not limited to stress, anxiety, mood, addiction, trauma, interpersonal struggles, family conflict, grief/loss, self-esteem, finding meaning and purpose, and challenges adjusting to major life transitions.
(504) 608-3426 View (504) 608-3426
Photo of Michelle Rogers Canepa, PLPC, Pre-Licensed Professional
Michelle Rogers Canepa
Pre-Licensed Professional, PLPC
Verified Verified
8 Endorsed
Arabi, LA 70032
Life can be a struggle at times, and no one should have to face it alone. Let me be your support. I welcome you to the process and thank you for considering me as your counselor. As a Provisional Licensed Professional Counselor (PLPC) in the state of Louisiana, I am passionate about working with people from all walks of life. Let's work together on your journey to well-being.
Life can be a struggle at times, and no one should have to face it alone. Let me be your support. I welcome you to the process and thank you for considering me as your counselor. As a Provisional Licensed Professional Counselor (PLPC) in the state of Louisiana, I am passionate about working with people from all walks of life. Let's work together on your journey to well-being.
(504) 305-8324 View (504) 305-8324
Photo of Nicole Blair, MA
Nicole Blair
MA
Verified Verified
Arabi, LA 70032
Get Your Spark Back! The past doesn't have to dictate your future. Let go of your limiting beliefs and get unstuck now. I specialize in guiding my clients though life's tough transitions, including loss. Through coaching, supportive wellness techniques and body-based breath practices, I'll guide you in getting back to yourself, aligning with your values, establishing healthy habits and finding inspiration to live fully. Contact me for a free, confidential consultation.
Get Your Spark Back! The past doesn't have to dictate your future. Let go of your limiting beliefs and get unstuck now. I specialize in guiding my clients though life's tough transitions, including loss. Through coaching, supportive wellness techniques and body-based breath practices, I'll guide you in getting back to yourself, aligning with your values, establishing healthy habits and finding inspiration to live fully. Contact me for a free, confidential consultation.
(504) 386-3337 View (504) 386-3337
Photo of Sharon Marie Chester, LCSW, Clinical Social Work/Therapist
Sharon Marie Chester
Clinical Social Work/Therapist, LCSW
Verified Verified
Arabi, LA 70032
Waitlist for new clients
CLINICAL PRACTICE: In 30-plus years of practice, there simply isn't anything left that I haven't worked with. If you are weary of living with old wounds or destructive relationships please don't resign yourself to a life of emotional pain. Allow me to help guide you through your own personal resolution by enhancing your skills, strengths and supports. I will use whatever constructs work for each unique personality, but am heavily based in cognitive-behavioral work. An email may get the quickest response.
CLINICAL PRACTICE: In 30-plus years of practice, there simply isn't anything left that I haven't worked with. If you are weary of living with old wounds or destructive relationships please don't resign yourself to a life of emotional pain. Allow me to help guide you through your own personal resolution by enhancing your skills, strengths and supports. I will use whatever constructs work for each unique personality, but am heavily based in cognitive-behavioral work. An email may get the quickest response.
(504) 684-7443 View (504) 684-7443
Photo of Michel’Le Micah Williams, MEd, PLPC, Pre-Licensed Professional
Michel’Le Micah Williams
Pre-Licensed Professional, MEd, PLPC
Verified Verified
4 Endorsed
Arabi, LA 70032
Life is a balancing act and its filled with chaos and insanity. We try to handle these things on our own and often feel lonely and overwhelmed. Either you're prideful, scared, unsure, or just feel like what you're facing isn't a counseling matter, but you're struggling. Counseling is for everybody and any issue can be a counseling issue. If it's causing stress, anxiety, depression, a decrease in work/life balance or anything close, it's time to ask for help. If your scales fill tipped and you want to figure out how to realign them, then I'm here for you!
Life is a balancing act and its filled with chaos and insanity. We try to handle these things on our own and often feel lonely and overwhelmed. Either you're prideful, scared, unsure, or just feel like what you're facing isn't a counseling matter, but you're struggling. Counseling is for everybody and any issue can be a counseling issue. If it's causing stress, anxiety, depression, a decrease in work/life balance or anything close, it's time to ask for help. If your scales fill tipped and you want to figure out how to realign them, then I'm here for you!
(225) 396-2249 View (225) 396-2249

More Therapists Nearby

Photo of Ian Evans Ottinger, MA, PLPC, Pre-Licensed Professional
Ian Evans Ottinger
Pre-Licensed Professional, MA, PLPC
Verified Verified
2 Endorsed
Chalmette, LA 70043
Currently accepting clients through private pay. Depression, anxiety, learning challenges, ADHD, and family conflict can make it difficult to feel fully in control of our lives. Whether you’re an adult or adolescent, we all need help at times and have the ability to make the brave decision to reach out for that help. Together, we can foster a greater understanding of the challenges you face and work as a team to develop skills that can help you overcome them. Making a change is always scary, but the process is often easier when we don’t try to do it alone. If you’re ready to make a positive change, this is a fantastic place to start
Currently accepting clients through private pay. Depression, anxiety, learning challenges, ADHD, and family conflict can make it difficult to feel fully in control of our lives. Whether you’re an adult or adolescent, we all need help at times and have the ability to make the brave decision to reach out for that help. Together, we can foster a greater understanding of the challenges you face and work as a team to develop skills that can help you overcome them. Making a change is always scary, but the process is often easier when we don’t try to do it alone. If you’re ready to make a positive change, this is a fantastic place to start
(504) 608-3803 View (504) 608-3803
Photo of Krystyn Bourg, MA, PLPC, Pre-Licensed Professional
Krystyn Bourg
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Chalmette, LA 70043
I enjoy helping my children, adolescents, and young adults work through their anxiety, ADHD, ASD, anger management, behavioral issues, and depression. I view counseling from a person-centered approach, while utilizing techniques from Cognitive Behavioral Therapy, Play Therapy, and Solution Focused Brief Therapy to address each client’s unique goals.
I enjoy helping my children, adolescents, and young adults work through their anxiety, ADHD, ASD, anger management, behavioral issues, and depression. I view counseling from a person-centered approach, while utilizing techniques from Cognitive Behavioral Therapy, Play Therapy, and Solution Focused Brief Therapy to address each client’s unique goals.
(504) 370-2566 View (504) 370-2566
Photo of Tracy Ferezan, MS, PLPC, CAC, Counselor
Tracy Ferezan
Counselor, MS, PLPC, CAC
Verified Verified
Online Only
I am a provisional licensed professional counselor in Louisiana and a certified addiction counselor in Louisiana. I am currently accepting clients who are paying out of pocket in Louisiana. I have flexible hours using a virtual setting to accommodate work schedules and allow counseling to be your priority. I work with children ages 10 and older, teenagers, and adults. I specialize in working with people in suicidal crisis, addiction and recovery, and the Queer community. I have over 4 years of experience working with kids & adults in intensive outpatient programs.
I am a provisional licensed professional counselor in Louisiana and a certified addiction counselor in Louisiana. I am currently accepting clients who are paying out of pocket in Louisiana. I have flexible hours using a virtual setting to accommodate work schedules and allow counseling to be your priority. I work with children ages 10 and older, teenagers, and adults. I specialize in working with people in suicidal crisis, addiction and recovery, and the Queer community. I have over 4 years of experience working with kids & adults in intensive outpatient programs.
(504) 399-3685 View (504) 399-3685
Photo of Madelynn Fellon, LPC-S, LMFT-SC, NCC, Marriage & Family Therapist
Madelynn Fellon
Marriage & Family Therapist, LPC-S, LMFT-SC, NCC
Verified Verified
4 Endorsed
Terrytown, LA 70056
It is very brave of you and your family to seek a counselor to make the improvements needed for your lives. It is the intention to create a judgement free zone so that, together, we can collaborate and explore any concerns or issues that have been set in front of you. I see counseling as teamwork so we can achieve what you are searching for. With collaboration, we will work towards the goals you have set for yourself or your relationship, or even assist in helping you to set them if you are not sure where to start.
It is very brave of you and your family to seek a counselor to make the improvements needed for your lives. It is the intention to create a judgement free zone so that, together, we can collaborate and explore any concerns or issues that have been set in front of you. I see counseling as teamwork so we can achieve what you are searching for. With collaboration, we will work towards the goals you have set for yourself or your relationship, or even assist in helping you to set them if you are not sure where to start.
(504) 370-4154 View (504) 370-4154
Photo of Heidi Leydecker, MA, NCC, LPC, Licensed Professional Counselor
Heidi Leydecker
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Chalmette, LA 70043
I’m Heidi, a Licensed Professional Counselor deeply rooted in the Westbank of New Orleans. I earned my Master of Arts in Clinical Mental Health Counseling from the University of Holy Cross here in New Orleans, and with over 8 years of experience, I've had the privilege of working with individuals, couples, and families from all walks of life. While my expertise is in substance abuse, I also support clients facing a wide range of mental health concerns.
I’m Heidi, a Licensed Professional Counselor deeply rooted in the Westbank of New Orleans. I earned my Master of Arts in Clinical Mental Health Counseling from the University of Holy Cross here in New Orleans, and with over 8 years of experience, I've had the privilege of working with individuals, couples, and families from all walks of life. While my expertise is in substance abuse, I also support clients facing a wide range of mental health concerns.
(504) 332-8331 View (504) 332-8331
Photo of Natasha Lee Ballard, LPC, Licensed Professional Counselor
Natasha Lee Ballard
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chalmette, LA 70043
Life's journey can be challenging, and sometimes, we all need a supportive guide to navigate through its twists and turns. As a licensed counselor, I am here to offer you a safe space for exploration, healing, and personal growth. Whether you're facing stress, anxiety, relationship issues, or simply seeking a space for self-discovery, my therapeutic approach is tailored to meet your unique needs. Take the first step towards positive change and let's embark on this journey together. I'm currently accepting clients of all ages with insurance or private pay. You can choose between telehealth/teletherapy services and in-person services.
Life's journey can be challenging, and sometimes, we all need a supportive guide to navigate through its twists and turns. As a licensed counselor, I am here to offer you a safe space for exploration, healing, and personal growth. Whether you're facing stress, anxiety, relationship issues, or simply seeking a space for self-discovery, my therapeutic approach is tailored to meet your unique needs. Take the first step towards positive change and let's embark on this journey together. I'm currently accepting clients of all ages with insurance or private pay. You can choose between telehealth/teletherapy services and in-person services.
(504) 946-1155 View (504) 946-1155
Photo of Evan Groomer, LPC, Licensed Professional Counselor
Evan Groomer
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
New Orleans, LA 70117
Waitlist for new clients
Hi there. I believe you deserve to live a life in which you feel like the protagonist of your own story; a life of autonomy, balance, and meaning. If it’s been a while since you’ve felt like this is possible, I hope that I can help. My area of focus is treating substance use and accompanying issues in adults. Regardless of the reasons you’ve sought counseling, however, my aim is to help you find your own sense of direction amongst the troubles of the world.
Hi there. I believe you deserve to live a life in which you feel like the protagonist of your own story; a life of autonomy, balance, and meaning. If it’s been a while since you’ve felt like this is possible, I hope that I can help. My area of focus is treating substance use and accompanying issues in adults. Regardless of the reasons you’ve sought counseling, however, my aim is to help you find your own sense of direction amongst the troubles of the world.
(504) 420-6179 View (504) 420-6179
Photo of Amy Starnes - Lakeshore Counseling Center, Clinical Social Work/Therapist
Lakeshore Counseling Center
Clinical Social Work/Therapist
Verified Verified
Mandeville, LA 70448
With offices on the northshore and southshore ​our counselors at Lakeshore understand that sometimes we find ourselves walking through life without direction or purpose. Through working with you to create a plan that addresses your needs and your desires we will help lead you to better relationships, improved health, and regaining personal connections in life. Through counseling, you can imagine a better life for yourself and those you love.
With offices on the northshore and southshore ​our counselors at Lakeshore understand that sometimes we find ourselves walking through life without direction or purpose. Through working with you to create a plan that addresses your needs and your desires we will help lead you to better relationships, improved health, and regaining personal connections in life. Through counseling, you can imagine a better life for yourself and those you love.
(985) 261-2601 View (985) 261-2601
Photo of Michael Robinson - Behavioral and Community Health Group/CROPs, DSW, LCSW, BACS, Clinical Social Work/Therapist
Behavioral and Community Health Group/CROPs
Clinical Social Work/Therapist, DSW, LCSW, BACS
Verified Verified
1 Endorsed
New Orleans, LA 70127
Does life seem too overwhelming sometimes? Does it feel too stressful to keep it all together? Would you benefit from an understanding and supportive team that can help you feel better while working to realize your goals? Our highly skilled clinicians and coaches at Behavioral and Community Health/CROPs are trained to address a variety of emotional and behavioral issues, including but not limited to depression, anxiety, grief, trauma, anger, relationships, substance abuse/addictions, spirituality, career issues, HIV/AIDS, LGBTQAI+, domestic violence, divorce, and incarceration.
Does life seem too overwhelming sometimes? Does it feel too stressful to keep it all together? Would you benefit from an understanding and supportive team that can help you feel better while working to realize your goals? Our highly skilled clinicians and coaches at Behavioral and Community Health/CROPs are trained to address a variety of emotional and behavioral issues, including but not limited to depression, anxiety, grief, trauma, anger, relationships, substance abuse/addictions, spirituality, career issues, HIV/AIDS, LGBTQAI+, domestic violence, divorce, and incarceration.
(504) 608-5424 View (504) 608-5424
Photo of Leigh Kerdyk, LCSW, MS, Clinical Social Work/Therapist
Leigh Kerdyk
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Slidell, LA 70458
Are you struggling to adjust to changing life circumstances? Do you feel off-balance or stuck? Or maybe you need help working through something going on in your life. Whether you’re experiencing a big life event or just feel like you need a little help or someone to talk with, working with a trusted therapist is usually the first step to wellness.
Are you struggling to adjust to changing life circumstances? Do you feel off-balance or stuck? Or maybe you need help working through something going on in your life. Whether you’re experiencing a big life event or just feel like you need a little help or someone to talk with, working with a trusted therapist is usually the first step to wellness.
(985) 401-8093 View (985) 401-8093
Photo of Keva Carr, LPC, NCC, Licensed Professional Counselor
Keva Carr
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70119
Embarking on the path of healing is a profound journey, and I am honored at the prospect of accompanying you along this transformative route. My name is Keva and I am an LPC (Licensed Professional Counselor) my passion lies in working with children, adolescents and adults aged 4-23 who have navigated through trauma. I employ a variety of therapeutic modalities, to help children explore their emotions, understand body regulation, and discover healthier coping mechanisms. I also work with families and couples. Everyone is unique, and I enjoy incorporating creative approaches tailored to meet each client's needs.
Embarking on the path of healing is a profound journey, and I am honored at the prospect of accompanying you along this transformative route. My name is Keva and I am an LPC (Licensed Professional Counselor) my passion lies in working with children, adolescents and adults aged 4-23 who have navigated through trauma. I employ a variety of therapeutic modalities, to help children explore their emotions, understand body regulation, and discover healthier coping mechanisms. I also work with families and couples. Everyone is unique, and I enjoy incorporating creative approaches tailored to meet each client's needs.
(504) 384-8749 View (504) 384-8749
Photo of Angelique T Williams- Modern Day Therapy, LCSW, MSW, Clinical Social Work/Therapist
Angelique T Williams- Modern Day Therapy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Metairie, LA 70002
Life happens to us all. The stress and anxiety that sometimes accompanies life events can be difficult to deal with at times. Psychotherapy is a great way to discuss your issues and collaborate with a Therapist on solutions and coping skills. Hello, my name is Angelique T. Williams. I am a Licensed Clinical Social Worker practicing psychotherapy and life consulting in Louisiana, Georgia and Texas. My office is located in Metairie, La. I provide face to face therapy or life consulting to clients in Metairie and the surrounding areas. I provide online therapy or online life consulting to clients in Louisiana, Georgia and Texas.
Life happens to us all. The stress and anxiety that sometimes accompanies life events can be difficult to deal with at times. Psychotherapy is a great way to discuss your issues and collaborate with a Therapist on solutions and coping skills. Hello, my name is Angelique T. Williams. I am a Licensed Clinical Social Worker practicing psychotherapy and life consulting in Louisiana, Georgia and Texas. My office is located in Metairie, La. I provide face to face therapy or life consulting to clients in Metairie and the surrounding areas. I provide online therapy or online life consulting to clients in Louisiana, Georgia and Texas.
(504) 265-1476 View (504) 265-1476

See more therapy options for Arabi

How does your Therapist compare?

Number of Therapists in Arabi, LA

< 10

Therapists in Arabi, LA who prioritize treating:

100% Self Esteem
88% Anxiety
88% Coping Skills
75% Depression
75% Grief
75% Trauma and PTSD
63% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

80% Aetna
60% Cigna and Evernorth
60% UnitedHealthcare UHC | UBH

How Therapists in Arabi, LA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Arabi?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.