Therapists in Arabi, LA
I support clients ready for clarity, empowerment, and authentic change. With 15+ years as a licensed therapist, somatic practitioner, artist, and social justice facilitator, I now offer coaching focused on growth—not diagnosis. My approach blends embodiment, creativity, and liberation work to help you heal patterns, deepen self-love, reconnect with your inner wisdom, and navigate life transitions with confidence and compassion. Coaching packages, groups, and offerings are available on my website, created to support your journey at every stage and help you cultivate a life that feels aligned, grounded, and truly your own.
I support clients ready for clarity, empowerment, and authentic change. With 15+ years as a licensed therapist, somatic practitioner, artist, and social justice facilitator, I now offer coaching focused on growth—not diagnosis. My approach blends embodiment, creativity, and liberation work to help you heal patterns, deepen self-love, reconnect with your inner wisdom, and navigate life transitions with confidence and compassion. Coaching packages, groups, and offerings are available on my website, created to support your journey at every stage and help you cultivate a life that feels aligned, grounded, and truly your own.
Sometimes life gets messy and complicated, and you need a little extra help navigating that mess. You are not alone in this experience. Seeking that "extra help" can be a great step toward healing. I work with individuals and focus on relational trauma, though I do also have experience working with depression, anxiety, life changes, and neurodivergence.
Sometimes life gets messy and complicated, and you need a little extra help navigating that mess. You are not alone in this experience. Seeking that "extra help" can be a great step toward healing. I work with individuals and focus on relational trauma, though I do also have experience working with depression, anxiety, life changes, and neurodivergence.
I am a licensed clinical social worker and have been in practice for 25 years. I work with adolescents and adults doing individual as well as family and couple therapy. I use different modalities of treatment but mainly focus on cognitive behavioral therapy which teaches people how to identify the connection between their thoughts, feelings and behaviors as a way of making changes in their lives. I believe people who are motivated to change are capable of doing so given the right tools.
I am a licensed clinical social worker and have been in practice for 25 years. I work with adolescents and adults doing individual as well as family and couple therapy. I use different modalities of treatment but mainly focus on cognitive behavioral therapy which teaches people how to identify the connection between their thoughts, feelings and behaviors as a way of making changes in their lives. I believe people who are motivated to change are capable of doing so given the right tools.
Going to see a counselor when you are depressed, filled with worry, confused, or have a desire for change, should be as normal as going to see a doctor when you are sick. Counseling involves telling your story and collaborating how to navigate the current challenges that are having a negative impact on your life. Whoever you have become thus far, has many boxes of experiences. Those experiences have also given you many strengths that you can utilize on the path to growth. We will work together in a safe space to identify goals and potential solutions to problems.
Going to see a counselor when you are depressed, filled with worry, confused, or have a desire for change, should be as normal as going to see a doctor when you are sick. Counseling involves telling your story and collaborating how to navigate the current challenges that are having a negative impact on your life. Whoever you have become thus far, has many boxes of experiences. Those experiences have also given you many strengths that you can utilize on the path to growth. We will work together in a safe space to identify goals and potential solutions to problems.
If you're looking for a listening ear to hold space for you with compassion and curiosity, I’m glad you’ve found your way here. My style is warm, collaborative, and genuine, and I prioritize building a therapeutic relationship where you feel truly seen, heard, and supported. I believe healing happens when we can show up as our full, authentic selves—so our work together will center on creating a space where you feel safe to explore, reflect, and grow.
If you're looking for a listening ear to hold space for you with compassion and curiosity, I’m glad you’ve found your way here. My style is warm, collaborative, and genuine, and I prioritize building a therapeutic relationship where you feel truly seen, heard, and supported. I believe healing happens when we can show up as our full, authentic selves—so our work together will center on creating a space where you feel safe to explore, reflect, and grow.
I help clients get to the root of what’s affecting them.
As a mind-body coach and breathwork practitioner, I guide people through nervous system regulation, grief integration, and emotional intelligence building, foundational tools for lasting change. Through conscious breathwork and insight practices, clients learn to:
- Calm the body’s stress response
- Release trapped emotion and energy
- Shift reactive mental habits like self-criticism and black-and-white thinking
- Reconnect to purpose, roles and identity, especially after loss or transition.
If you’re ready to move beyond coping and into meaningful change, let’s talk!
I help clients get to the root of what’s affecting them.
As a mind-body coach and breathwork practitioner, I guide people through nervous system regulation, grief integration, and emotional intelligence building, foundational tools for lasting change. Through conscious breathwork and insight practices, clients learn to:
- Calm the body’s stress response
- Release trapped emotion and energy
- Shift reactive mental habits like self-criticism and black-and-white thinking
- Reconnect to purpose, roles and identity, especially after loss or transition.
If you’re ready to move beyond coping and into meaningful change, let’s talk!
CLINICAL PRACTICE: In 30-plus years of practice, there simply isn't anything left that I haven't worked with. If you are weary of living with old wounds or destructive relationships please don't resign yourself to a life of emotional pain. Allow me to help guide you through your own personal resolution by enhancing your skills, strengths and supports. I will use whatever constructs work for each unique personality, but am heavily based in cognitive-behavioral work. An email may get the quickest response.
CLINICAL PRACTICE: In 30-plus years of practice, there simply isn't anything left that I haven't worked with. If you are weary of living with old wounds or destructive relationships please don't resign yourself to a life of emotional pain. Allow me to help guide you through your own personal resolution by enhancing your skills, strengths and supports. I will use whatever constructs work for each unique personality, but am heavily based in cognitive-behavioral work. An email may get the quickest response.
Life is a balancing act and its filled with chaos and insanity. We try to handle these things on our own and often feel lonely and overwhelmed. Either you're prideful, scared, unsure, or just feel like what you're facing isn't a counseling matter, but you're struggling. Counseling is for everybody and any issue can be a counseling issue. If it's causing stress, anxiety, depression, a decrease in work/life balance or anything close, it's time to ask for help. If your scales fill tipped and you want to figure out how to realign them, then I'm here for you!
Life is a balancing act and its filled with chaos and insanity. We try to handle these things on our own and often feel lonely and overwhelmed. Either you're prideful, scared, unsure, or just feel like what you're facing isn't a counseling matter, but you're struggling. Counseling is for everybody and any issue can be a counseling issue. If it's causing stress, anxiety, depression, a decrease in work/life balance or anything close, it's time to ask for help. If your scales fill tipped and you want to figure out how to realign them, then I'm here for you!
With over 20 years of experience, I specialize in helping adults who are struggling with depression, anxiety, trauma, or the transitions that come with pregnancy and parenthood. I provide a supportive, solution-focused space where healing and growth can begin.
I take a warm but direct approach, combining cognitive behavioral therapy (CBT) and solution-focused techniques to help you identify what's holding you back- and how to move forward. My style is compassionate and often infused with humor. If you're looking for a therapist who will walk with you, laugh with you, and help you get unstuck, I'd love to work with you.
With over 20 years of experience, I specialize in helping adults who are struggling with depression, anxiety, trauma, or the transitions that come with pregnancy and parenthood. I provide a supportive, solution-focused space where healing and growth can begin.
I take a warm but direct approach, combining cognitive behavioral therapy (CBT) and solution-focused techniques to help you identify what's holding you back- and how to move forward. My style is compassionate and often infused with humor. If you're looking for a therapist who will walk with you, laugh with you, and help you get unstuck, I'd love to work with you.
Life can be a struggle at times, and no one should have to face it alone. Let me be your support. I welcome you to the process and thank you for considering me as your counselor. As a Provisional Licensed Professional Counselor in the state of Louisiana, I am passionate about working with people from all walks of life. Let's work together on your journey to well-being.
Life can be a struggle at times, and no one should have to face it alone. Let me be your support. I welcome you to the process and thank you for considering me as your counselor. As a Provisional Licensed Professional Counselor in the state of Louisiana, I am passionate about working with people from all walks of life. Let's work together on your journey to well-being.
More Therapists Nearby
I’m so happy you’re here!
Taking the step to ask for help can feel vulnerable and overwhelming, especially when it means slowing down and turning toward parts of your story you may have learned to push aside. As a counselor, I believe healing begins in a space that feels steady, human, and safe. Together, we gently explore how past experiences and relationships continue to shape your inner world today, always moving at a pace that feels supportive and respectful of where you are.
I’m so happy you’re here!
Taking the step to ask for help can feel vulnerable and overwhelming, especially when it means slowing down and turning toward parts of your story you may have learned to push aside. As a counselor, I believe healing begins in a space that feels steady, human, and safe. Together, we gently explore how past experiences and relationships continue to shape your inner world today, always moving at a pace that feels supportive and respectful of where you are.
My work as a therapist began with my own search for and exploration of meaning, insight and growth. I work in an organic way so that the unique personality, both conscious and unconscious, of each client can come to the forefront. Oftentimes clients bring dreams, creative work and other material that allows for unknown elements to come into the light of our work together.
My work as a therapist began with my own search for and exploration of meaning, insight and growth. I work in an organic way so that the unique personality, both conscious and unconscious, of each client can come to the forefront. Oftentimes clients bring dreams, creative work and other material that allows for unknown elements to come into the light of our work together.
Lynn J Friedman
Licensed Professional Counselor, PhD, LPC-S, LMFT, LRC-S, NCC
1 Endorsed
Metairie, LA 70006
Not accepting new clients
I enjoy working with clients who are motivated for personal growth. I can help clients address grief, loss, and trauma as well as make life decisions.l supervise LPC and LRC interns.
I enjoy working with clients who are motivated for personal growth. I can help clients address grief, loss, and trauma as well as make life decisions.l supervise LPC and LRC interns.
Sometimes we need someone else to see us, hear us, hold space for us, and help us find clarity or ease pain. In our sessions you will be validated, feel connected, and understood. I can help you work through, grief, loss, trauma, and other issues by helping you build coping skills, providing a judgement free safe space for exploration of emotions and feelings, and finding what healing modalities work for you. Prioritizing yourself and your mental well being is one of the bravest things you can do! I'm so happy you are here.
Sometimes we need someone else to see us, hear us, hold space for us, and help us find clarity or ease pain. In our sessions you will be validated, feel connected, and understood. I can help you work through, grief, loss, trauma, and other issues by helping you build coping skills, providing a judgement free safe space for exploration of emotions and feelings, and finding what healing modalities work for you. Prioritizing yourself and your mental well being is one of the bravest things you can do! I'm so happy you are here.
Therapy is a process of self-discovery more than it is anything else. It is a space to set your goals on your terms. It is a space where your whole self can be present, seen, and valued. It is not a space for anyone's values but your own. My role is to be a tourist you show around and asks questions. In this space you can unpack, explore, and repack your entire life in a way that feels true to who you are. It is to help shift focus away from who you are supposed to be, and focus on who you are. It is a truly wonderous, painful, joyful, tear filled, and extremely rewarding process to go through. Enjoy the journey with or without me.
Therapy is a process of self-discovery more than it is anything else. It is a space to set your goals on your terms. It is a space where your whole self can be present, seen, and valued. It is not a space for anyone's values but your own. My role is to be a tourist you show around and asks questions. In this space you can unpack, explore, and repack your entire life in a way that feels true to who you are. It is to help shift focus away from who you are supposed to be, and focus on who you are. It is a truly wonderous, painful, joyful, tear filled, and extremely rewarding process to go through. Enjoy the journey with or without me.
I have counselled people who have had trauma experiences in their lives from past and present abuses, assaults, and tragedies. I have helped persons with loss and grief issues , interpersonal conflict, career ambivalence, and survivors' issues. During these times of uncertainty, everyone is trying to survive , live in peace, and be happy. But sometimes things happen in our lives beyond our control but affects our daily functioning. If this is happening to you, let's discuss how I can help in bringing balance to your life.
I have counselled people who have had trauma experiences in their lives from past and present abuses, assaults, and tragedies. I have helped persons with loss and grief issues , interpersonal conflict, career ambivalence, and survivors' issues. During these times of uncertainty, everyone is trying to survive , live in peace, and be happy. But sometimes things happen in our lives beyond our control but affects our daily functioning. If this is happening to you, let's discuss how I can help in bringing balance to your life.
I am a Licensed Professional Counselor with over a decade of experience in addiction, sexual, spiritual and gender identity, self-esteem, trauma and HIV. I have treated a variety of presenting conditions ranging from depression and anxiety to mood disorders, sleep issues, relationship problems and life stress. I have experience working with clients across the lifespan with a particular interest in adults and the elderly. I believe in a holistic approach to counseling and view it as a process by which any of us could have the opportunity to focus on all the various aspects of our lives, ourselves, and who we want to become.
I am a Licensed Professional Counselor with over a decade of experience in addiction, sexual, spiritual and gender identity, self-esteem, trauma and HIV. I have treated a variety of presenting conditions ranging from depression and anxiety to mood disorders, sleep issues, relationship problems and life stress. I have experience working with clients across the lifespan with a particular interest in adults and the elderly. I believe in a holistic approach to counseling and view it as a process by which any of us could have the opportunity to focus on all the various aspects of our lives, ourselves, and who we want to become.
TODAY'S COUNSELORS ARE VITAL MEMBERS OF THE FAMILY TEAM. THEY HELP ALL PEOPLE IN THE AREAS OF ACADEMIC/CAREER ACHIEVEMENT, PERSONAL/SOCIAL DEVELOPMENT, CONFLICT RESOLUTION, COMMUNICATION SKILLS, TRAUMA, DIVORCE, GRIEF, FAMILY COUNSELING, COUPLES' COUNSELING, AND CAREER DEVELOPMENT... She primarily works with children ages 10-15 with various modalities of therapy including, but not limited to play therapy, talk therapy, art therapy and music therapy and their family members. She also specializes in couples' and family therapy.
TODAY'S COUNSELORS ARE VITAL MEMBERS OF THE FAMILY TEAM. THEY HELP ALL PEOPLE IN THE AREAS OF ACADEMIC/CAREER ACHIEVEMENT, PERSONAL/SOCIAL DEVELOPMENT, CONFLICT RESOLUTION, COMMUNICATION SKILLS, TRAUMA, DIVORCE, GRIEF, FAMILY COUNSELING, COUPLES' COUNSELING, AND CAREER DEVELOPMENT... She primarily works with children ages 10-15 with various modalities of therapy including, but not limited to play therapy, talk therapy, art therapy and music therapy and their family members. She also specializes in couples' and family therapy.
Struggling is not shameful, and it takes courage to acknowledge and attend to those needs. When you are ready, I'm here to help you clarify, understand, process, and connect the pieces of the unique puzzle that is your life. I look forward to working collaboratively to build an individualized treatment plan to move toward your established goals. I'm experienced working with diverse clients in residential and community settings. I approach counseling from an integrative, holistic perspective leaning upon existential principles. I am currently accepting new clients, providing teletherapy only.
Struggling is not shameful, and it takes courage to acknowledge and attend to those needs. When you are ready, I'm here to help you clarify, understand, process, and connect the pieces of the unique puzzle that is your life. I look forward to working collaboratively to build an individualized treatment plan to move toward your established goals. I'm experienced working with diverse clients in residential and community settings. I approach counseling from an integrative, holistic perspective leaning upon existential principles. I am currently accepting new clients, providing teletherapy only.
I work with people who feel stuck, lost, or overwhelmed, helping them navigate trauma, understand themselves, and build tools to heal. Therapy helped me find my own path, and I bring that experience, compassion, and clinical expertise to meet you where you are. My approach isn’t cookie-cutter—I listen, empower, and walk alongside you so you can trust yourself, feel safe, and grow. Whether for a short or long journey, I’ll be here as you heal and evolve
I work with people who feel stuck, lost, or overwhelmed, helping them navigate trauma, understand themselves, and build tools to heal. Therapy helped me find my own path, and I bring that experience, compassion, and clinical expertise to meet you where you are. My approach isn’t cookie-cutter—I listen, empower, and walk alongside you so you can trust yourself, feel safe, and grow. Whether for a short or long journey, I’ll be here as you heal and evolve
How does your Therapist compare?
Number of Therapists in Arabi, LA
10+
Average cost per session
$100
Therapists in Arabi, LA who prioritize treating:
| 80% | Depression |
| 80% | Trauma and PTSD |
| 80% | Self Esteem |
| 70% | Anxiety |
| 70% | Grief |
| 60% | Relationship Issues |
| 60% | Parenting |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aetna |
| 60% | BlueCross and BlueShield |
| 60% | UnitedHealthcare UHC | UBH |
How Therapists in Arabi, LA see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Arabi?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.