Therapists in Gretna, LA
As a hard working individual, stressed out and anxious have become your new normal. Every morning, you put on a brave face and smile as you step onto the corporate battle field. There are times that you fly off the handle over the simplest things, and yet can't explain why something so small would get you so bent out of shape. Day by day, the irritation seems to be tightening its grasp. You find yourself losing sleep, wondering if you left any tasks undone. It's becoming impossible to enjoy the activities you love because you are such a tightly wound ball of nerves. Work-life balance is starting to sound like a fairy tale.
As a hard working individual, stressed out and anxious have become your new normal. Every morning, you put on a brave face and smile as you step onto the corporate battle field. There are times that you fly off the handle over the simplest things, and yet can't explain why something so small would get you so bent out of shape. Day by day, the irritation seems to be tightening its grasp. You find yourself losing sleep, wondering if you left any tasks undone. It's becoming impossible to enjoy the activities you love because you are such a tightly wound ball of nerves. Work-life balance is starting to sound like a fairy tale.
Dr. Ashley Constance Carey, LPC, LLC
Licensed Professional Counselor, PhD, LPC
1 Endorsed
Gretna, LA 70053
TODAY'S COUNSELORS ARE VITAL MEMBERS OF THE FAMILY TEAM. THEY HELP ALL PEOPLE IN THE AREAS OF ACADEMIC/CAREER ACHIEVEMENT, PERSONAL/SOCIAL DEVELOPMENT, CONFLICT RESOLUTION, COMMUNICATION SKILLS, TRAUMA, DIVORCE, GRIEF, FAMILY COUNSELING, COUPLES' COUNSELING, AND CAREER DEVELOPMENT... She primarily works with children ages 10-15 with various modalities of therapy including, but not limited to play therapy, talk therapy, art therapy and music therapy and their family members. She also specializes in couples' and family therapy.
TODAY'S COUNSELORS ARE VITAL MEMBERS OF THE FAMILY TEAM. THEY HELP ALL PEOPLE IN THE AREAS OF ACADEMIC/CAREER ACHIEVEMENT, PERSONAL/SOCIAL DEVELOPMENT, CONFLICT RESOLUTION, COMMUNICATION SKILLS, TRAUMA, DIVORCE, GRIEF, FAMILY COUNSELING, COUPLES' COUNSELING, AND CAREER DEVELOPMENT... She primarily works with children ages 10-15 with various modalities of therapy including, but not limited to play therapy, talk therapy, art therapy and music therapy and their family members. She also specializes in couples' and family therapy.
I work with clients who feel stuck in patterns of stress, worry, or relationship struggles and wants to understand what’s driving those emotions. They may be navigating health or disability challenges, family issues, or women’s concerns, and they’re looking for a safe space to sort things out. I help give clarity, practical tools, and a better sense of control over their mood and choices. Our goals are simple: to feel more grounded, supported, and empowered in their daily life.
I work with clients who feel stuck in patterns of stress, worry, or relationship struggles and wants to understand what’s driving those emotions. They may be navigating health or disability challenges, family issues, or women’s concerns, and they’re looking for a safe space to sort things out. I help give clarity, practical tools, and a better sense of control over their mood and choices. Our goals are simple: to feel more grounded, supported, and empowered in their daily life.
I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, drawing from Cognitive Behavioral Therapy (CBT) to help individuals manage thoughts and emotions, Emotionally Focused Therapy (EFT) and the Gottman Method to strengthen relationships, and practical strategies to support clients with ADHD. I strive to create a warm, collaborative environment where clients feel understood and empowered to make meaningful changes in their lives.
I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, drawing from Cognitive Behavioral Therapy (CBT) to help individuals manage thoughts and emotions, Emotionally Focused Therapy (EFT) and the Gottman Method to strengthen relationships, and practical strategies to support clients with ADHD. I strive to create a warm, collaborative environment where clients feel understood and empowered to make meaningful changes in their lives.
Looking for help in these stressful times? Feeling anxious, depressed, overwhelmed? Grieving from loss or isolation due to the pandemic? Trouble regulating emotions? Difficulty setting boundaries? I would love the opportunity to meet and discuss goals that you would like to achieve. I am a very open, warm, inviting person with zero judgement. I am trauma informed in my practice.
Looking for help in these stressful times? Feeling anxious, depressed, overwhelmed? Grieving from loss or isolation due to the pandemic? Trouble regulating emotions? Difficulty setting boundaries? I would love the opportunity to meet and discuss goals that you would like to achieve. I am a very open, warm, inviting person with zero judgement. I am trauma informed in my practice.
I am dedicated to providing a safe, respectful space where you can navigate life’s challenges. I utilize a nonjudgmental, psychoanalytic approach to care. I specialize in anxiety, depression, sexuality in couples, and suicidal ideation, and my main focus is trauma, PTSD, relationship issues, and LGBTQ+ issues.
I am dedicated to providing a safe, respectful space where you can navigate life’s challenges. I utilize a nonjudgmental, psychoanalytic approach to care. I specialize in anxiety, depression, sexuality in couples, and suicidal ideation, and my main focus is trauma, PTSD, relationship issues, and LGBTQ+ issues.
My approach will use holistic care practices, education, support, and advocacy. I believe in addressing the emotional, physical, and spiritual needs of the individual, couple, and family. My mission is to empower the individual, couple, and family by guiding them along the journey to promote healing, personal growth, and change. I work with clients elementary-age children through elders. I specialize in Marriage & Family Therapy well as Clinical Mental Health Counseling.
My approach will use holistic care practices, education, support, and advocacy. I believe in addressing the emotional, physical, and spiritual needs of the individual, couple, and family. My mission is to empower the individual, couple, and family by guiding them along the journey to promote healing, personal growth, and change. I work with clients elementary-age children through elders. I specialize in Marriage & Family Therapy well as Clinical Mental Health Counseling.
Motivate Wellness Behavioral & Relationship Health
Licensed Professional Counselor, MEd, LPC, NCC
Gretna, LA 70053
Hi, I’m Ledora Yerks-Birdlow. I am the Executive Director/CEO of Motivate Wellness Behavioral and Relationship Health Services. More specifically our agency is made up of a group of therapists who sparks change in people’s lives and relationships. Our mission is to provide individuals, couples, and families the tools they need to create healthy, meaningful relationships with those around them.
Hi, I’m Ledora Yerks-Birdlow. I am the Executive Director/CEO of Motivate Wellness Behavioral and Relationship Health Services. More specifically our agency is made up of a group of therapists who sparks change in people’s lives and relationships. Our mission is to provide individuals, couples, and families the tools they need to create healthy, meaningful relationships with those around them.
I have worked in many capacities (from psychiatric technician to becoming a Program Manager) of Mental Health for over 45 years. As Program Manager of four different programs, I created and started two of them. My personal goal has always been to provide the highest level of services possible to those who seek my assistance.
I have worked in many capacities (from psychiatric technician to becoming a Program Manager) of Mental Health for over 45 years. As Program Manager of four different programs, I created and started two of them. My personal goal has always been to provide the highest level of services possible to those who seek my assistance.
Life gets hard and we ALL go through it. People sometimes find themselves in a rut and need help digging themselves out. Finding understanding, empathy, and support during those difficult times can be tough. I am passionate about helping others heal, grow, and reach their goals in a safe space without judgment. Whether you’re navigating relationship struggles or healing from trauma, I’m here to help. Find the support you need with me at Healing and Harmony Counseling and Wellness. You are not alone!
Life gets hard and we ALL go through it. People sometimes find themselves in a rut and need help digging themselves out. Finding understanding, empathy, and support during those difficult times can be tough. I am passionate about helping others heal, grow, and reach their goals in a safe space without judgment. Whether you’re navigating relationship struggles or healing from trauma, I’m here to help. Find the support you need with me at Healing and Harmony Counseling and Wellness. You are not alone!
I have the knowledge, wisdom, experience and professionalism to help you with your problems. Ask yourself what will it take to lessen the pain you are experiencing. I can help! Now, ask yourself what makes you feel alive, content and happy? Recognize that working together we can change your desires into realities. I approach psycho-therapeutic counseling in a holistic fashion. I have great successes in assisting patients to cope with anxiety and depression, the traumas of abuse, teen-age cutters, divorce, death/loss, self-injury and debilitating physical injuries. My style of psychotherapy is more than just emotional support.
I have the knowledge, wisdom, experience and professionalism to help you with your problems. Ask yourself what will it take to lessen the pain you are experiencing. I can help! Now, ask yourself what makes you feel alive, content and happy? Recognize that working together we can change your desires into realities. I approach psycho-therapeutic counseling in a holistic fashion. I have great successes in assisting patients to cope with anxiety and depression, the traumas of abuse, teen-age cutters, divorce, death/loss, self-injury and debilitating physical injuries. My style of psychotherapy is more than just emotional support.
I am a Licensed Clinical Social Worker with a deep passion for helping individuals navigate life's challenges and achieve optimal mental, emotional, and behavioral health. My approach is rooted in empathy, active listening, and evidence-based practices tailored to each individual's unique needs. Whether you're struggling with anxiety, depression, trauma, or simply need a supportive space to explore your thoughts and feelings, I'm here to help. Providing a safe and non-judgmental environment where you can feel understood.
I am a Licensed Clinical Social Worker with a deep passion for helping individuals navigate life's challenges and achieve optimal mental, emotional, and behavioral health. My approach is rooted in empathy, active listening, and evidence-based practices tailored to each individual's unique needs. Whether you're struggling with anxiety, depression, trauma, or simply need a supportive space to explore your thoughts and feelings, I'm here to help. Providing a safe and non-judgmental environment where you can feel understood.
Taking care of your mental health is important for fostering a life with more success and happiness. There are times in our lives where things seem unmanageable with no solution. Given the proper tools, we all have the ability to overcome difficult situations in life. My goal is to assist clients in understanding and overcoming the obstacles they face so they may gain control of their lives & achieve their goals.
Taking care of your mental health is important for fostering a life with more success and happiness. There are times in our lives where things seem unmanageable with no solution. Given the proper tools, we all have the ability to overcome difficult situations in life. My goal is to assist clients in understanding and overcoming the obstacles they face so they may gain control of their lives & achieve their goals.
I have over 20 years of experience providing individual, group and family therapy to adults as well as adolescents. I have worked in a variety of settings and use several different therapeutic techniques. I believe in a highly individualized, solution focused treatment approach to help you identify issues which may be preventing your living the life you want, and help you identify the life changes needed to reach life goals long thought unattainable!
I have over 20 years of experience providing individual, group and family therapy to adults as well as adolescents. I have worked in a variety of settings and use several different therapeutic techniques. I believe in a highly individualized, solution focused treatment approach to help you identify issues which may be preventing your living the life you want, and help you identify the life changes needed to reach life goals long thought unattainable!
Are you struggling with a range of mental health issues, such as anxiety, depression, trauma, relationship problems, and behavioral challenges. Are you be dealing with specific issues like low self-esteem, chronic stress, or difficulty managing emotions. Our outpatient counseling program is here to support you on your journey towards healing and well-being.
Are you struggling with suicidal & non suicidal self injury, drug dependence, Opiate use, Eating disorder, Emotional Dysregulation, Impulsivity, Anger, Interpersonal Aggression, & Trauma; We use Comprehensive DBT to treat these symptoms.
Are you struggling with a range of mental health issues, such as anxiety, depression, trauma, relationship problems, and behavioral challenges. Are you be dealing with specific issues like low self-esteem, chronic stress, or difficulty managing emotions. Our outpatient counseling program is here to support you on your journey towards healing and well-being.
Are you struggling with suicidal & non suicidal self injury, drug dependence, Opiate use, Eating disorder, Emotional Dysregulation, Impulsivity, Anger, Interpersonal Aggression, & Trauma; We use Comprehensive DBT to treat these symptoms.
Dr. Stephanie B. Lester Haywood
Licensed Professional Counselor, PhD, LPC-S, NCC
1 Endorsed
Gretna, LA 70053
I opened Center For Therapeutic Change, LLC., to help clients learn the skills required to maximize the overall joy in their lives. I truly believe everyone wants better for themselves and their families, they just feel stuck now and then in the process. If you want a counselor who will walk with you every step of the way, I'm your girl. Call me now, so the healing can begin.
I opened Center For Therapeutic Change, LLC., to help clients learn the skills required to maximize the overall joy in their lives. I truly believe everyone wants better for themselves and their families, they just feel stuck now and then in the process. If you want a counselor who will walk with you every step of the way, I'm your girl. Call me now, so the healing can begin.
I am a Licensed Clinical Therapist in private practice. By far, we are destined to change. I am seeking clients who are ready to build something new in order to change something old. I am ready to help you jump start your life transformation. With utilizing various evidence based practices, I will be able to help you refocus and reconnect with yourself despite life adversities. Another successful key part to my approach is helping clients build resilience in the face of a problem. My goal is to meet clients where they and provide tools to help them on a positive path to growth and wellbeing.
I am a Licensed Clinical Therapist in private practice. By far, we are destined to change. I am seeking clients who are ready to build something new in order to change something old. I am ready to help you jump start your life transformation. With utilizing various evidence based practices, I will be able to help you refocus and reconnect with yourself despite life adversities. Another successful key part to my approach is helping clients build resilience in the face of a problem. My goal is to meet clients where they and provide tools to help them on a positive path to growth and wellbeing.
"Problem talk creates problems, Solution talk creates solutions"- Steve de Shazer. Sounds simple enough...right? Sometimes it's anything but simple. That's because, when your problems seem insurmountable, finding a solution can feel almost impossible. Even when you know you are stuck, you find extreme difficulty letting go of the habits and communication styles that keep you stuck. Counseling can help. Using a variety of theories and techniques, my goal is to assist you in discovering solutions to your problems and in finding the potential in yourself and your relationships.
"Problem talk creates problems, Solution talk creates solutions"- Steve de Shazer. Sounds simple enough...right? Sometimes it's anything but simple. That's because, when your problems seem insurmountable, finding a solution can feel almost impossible. Even when you know you are stuck, you find extreme difficulty letting go of the habits and communication styles that keep you stuck. Counseling can help. Using a variety of theories and techniques, my goal is to assist you in discovering solutions to your problems and in finding the potential in yourself and your relationships.
Life can feel overwhelming—especially when anxiety, depression, grief, trauma, or family challenges intersect with everyday stress. The good news is: there is hope. My goal is to meet you where you are and walk alongside you as you move toward healing and growth.
Life can feel overwhelming—especially when anxiety, depression, grief, trauma, or family challenges intersect with everyday stress. The good news is: there is hope. My goal is to meet you where you are and walk alongside you as you move toward healing and growth.
Thank you for consider seeing me for counseling. I see counseling as a process of collaboration between you, the client, and I, the counselor, in obtaining your goals. I work from a solution-focused orientation, which means that I assist you in breaking repetitive, nonproductive behavior patterns that are affecting you, your family or marriage or relationship.
Thank you for consider seeing me for counseling. I see counseling as a process of collaboration between you, the client, and I, the counselor, in obtaining your goals. I work from a solution-focused orientation, which means that I assist you in breaking repetitive, nonproductive behavior patterns that are affecting you, your family or marriage or relationship.
See more therapy options for Gretna
How does your Therapist compare?
Number of Therapists in Gretna, LA
60+
Average cost per session
$125
Therapists in Gretna, LA who prioritize treating:
| 97% | Anxiety |
| 94% | Depression |
| 83% | Coping Skills |
| 76% | Relationship Issues |
| 76% | Stress |
| 75% | Self Esteem |
| 71% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 83% | Aetna |
| 71% | UnitedHealthcare UHC | UBH |
| 69% | BlueCross and BlueShield |
How Therapists in Gretna, LA see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Gretna?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


