Stress Therapists in Garner, NC
Bianca Glaze Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
17 Endorsed
Garner, NC 27529
Depression, work-life balance, peer relationships, self esteem coaching, racial identity, relationships, stress, and womxn’s issues.
In 2024, my clients and I are working on: being mindful with our time, setting our intentions and being accountable. We will conquer those three while working towards our everyday goals. My passion is helping people become and maintain the best versions of themselves. I achieve this by creating a safe, supportive, and empowering environment for all clients. My goal is to assist you in developing and utilizing coping skills, while working toward your personal goals, and establishing and maintaining self-care regiments and mental health.
Depression, work-life balance, peer relationships, self esteem coaching, racial identity, relationships, stress, and womxn’s issues.
In 2024, my clients and I are working on: being mindful with our time, setting our intentions and being accountable. We will conquer those three while working towards our everyday goals. My passion is helping people become and maintain the best versions of themselves. I achieve this by creating a safe, supportive, and empowering environment for all clients. My goal is to assist you in developing and utilizing coping skills, while working toward your personal goals, and establishing and maintaining self-care regiments and mental health.
Regina Williams Counseling and Education Services
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Garner, NC 27529 (Online Only)
When you encounter inevitable obstacles in life, I believe all the answers are within you and they can be discovered through counseling. It is a process, not a quick fix, which emphasizes personal and social growth. We will work together to develop insight, make changes in thought patterns, and set realistic goals so that you will experience the benefits of that process. I have spent my career empowering children, adolescents, and adults to overcome a variety of personal obstacles such as self-esteem, ADHD, stress, anxiety or grief.
When you encounter inevitable obstacles in life, I believe all the answers are within you and they can be discovered through counseling. It is a process, not a quick fix, which emphasizes personal and social growth. We will work together to develop insight, make changes in thought patterns, and set realistic goals so that you will experience the benefits of that process. I have spent my career empowering children, adolescents, and adults to overcome a variety of personal obstacles such as self-esteem, ADHD, stress, anxiety or grief.
LaCresha Davis
Licensed Clinical Mental Health Counselor, LCMHC , LCAS, NCC
Verified Verified
1 Endorsed
Garner, NC 27529
Also using polyvagal theory regarding the importance of the vagus nerve in learning how stress manifests in your body to trigger emotional responses.
Hello! If you are looking for a therapist to listen to you as the expert in your life and explore your thought processes which have led to life events and circumstances, then I may be therapist for you. We find ways to cope with depression, anxiety, stress, uncontrollable life events such as divorce, moving, and the expected events of adjusting to the maturation process throughout life that are not always the healthiest. Even with the best plans and the best support systems, we may need to re-evaluate so we can update our thinking processes to ensure we are present in life and attempting to make our best choices.
Also using polyvagal theory regarding the importance of the vagus nerve in learning how stress manifests in your body to trigger emotional responses.
Hello! If you are looking for a therapist to listen to you as the expert in your life and explore your thought processes which have led to life events and circumstances, then I may be therapist for you. We find ways to cope with depression, anxiety, stress, uncontrollable life events such as divorce, moving, and the expected events of adjusting to the maturation process throughout life that are not always the healthiest. Even with the best plans and the best support systems, we may need to re-evaluate so we can update our thinking processes to ensure we are present in life and attempting to make our best choices.
Bridges Family Life Center, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Garner, NC 27529
We provide a unique approach to treating mental health concerns and life stressors with the aim of building or restoring relational wellness.
There could be many reasons why you are here, looking for a therapist. Perhaps you have trouble managing day-to-day stress that used to roll off your back, but now you can barely function. Maybe you and your spouse or children are stuck in more ways than one, and you’re feeling overwhelmed. Or maybe you seem like a different person since being pregnant, and you're concerned that you will never be your old self again. No matter the case, the real reason you're here is to feel better and find answers. At Bridges Family Life Center we are committed to helping you do just that.
We provide a unique approach to treating mental health concerns and life stressors with the aim of building or restoring relational wellness.
There could be many reasons why you are here, looking for a therapist. Perhaps you have trouble managing day-to-day stress that used to roll off your back, but now you can barely function. Maybe you and your spouse or children are stuck in more ways than one, and you’re feeling overwhelmed. Or maybe you seem like a different person since being pregnant, and you're concerned that you will never be your old self again. No matter the case, the real reason you're here is to feel better and find answers. At Bridges Family Life Center we are committed to helping you do just that.
Destiny Counseling Connection, PLLC
Licensed Professional Counselor, MA, LPC, LCMHC
Verified Verified
Garner, NC 27529
I counsel children, adults and families. I'm a solutions based Christian Counselor that offers many specialties for those who are in need of counseling for Outpatient Behavioral Health Issues, Learning Disorders, Post Traumatic Stress Disorder (PTSD) and many other Disorders. Call for specific issues you are needing and we can help you determine if we treat your needs.
I counsel children, adults and families. I'm a solutions based Christian Counselor that offers many specialties for those who are in need of counseling for Outpatient Behavioral Health Issues, Learning Disorders, Post Traumatic Stress Disorder (PTSD) and many other Disorders. Call for specific issues you are needing and we can help you determine if we treat your needs.
Janelle A. Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Garner, NC 27529
There could be countless reasons that you are here. Perhaps you have trouble managing your day-to-day stress and don't want to get out of bed because of burnout. Maybe you and your spouse or children are facing disagreements you just can’t seem to solve that seem too much to handle. Or maybe you seem like a different person since being pregnant, and you're concerned that you will never be your old self again. No matter the case, the real reason you're here is to get well. I am committed to helping you do just that.
There could be countless reasons that you are here. Perhaps you have trouble managing your day-to-day stress and don't want to get out of bed because of burnout. Maybe you and your spouse or children are facing disagreements you just can’t seem to solve that seem too much to handle. Or maybe you seem like a different person since being pregnant, and you're concerned that you will never be your old self again. No matter the case, the real reason you're here is to get well. I am committed to helping you do just that.
First-Aid Counseling, PLLC
Counselor, LCMHC
Verified Verified
1 Endorsed
Garner, NC 27529 (Online Only)
Accepting new clients. EMDR trained therapist! Offering virtual visits. Have you been feeling depressed, stressed, anxious, or having difficulties in your relationship, or adjusting to life changes, or having difficulty processing a past/present traumatic event? If so, allow me to partner in your healing journey and becoming a better you. Ultimately, you already have the ability to change your circumstances, therapy should be a safe place for you to receive encouragement, support, accountability, and vision on how to achieve life goals. I believe everyone has a past, a history, and everyone can change and re-write their story!
Accepting new clients. EMDR trained therapist! Offering virtual visits. Have you been feeling depressed, stressed, anxious, or having difficulties in your relationship, or adjusting to life changes, or having difficulty processing a past/present traumatic event? If so, allow me to partner in your healing journey and becoming a better you. Ultimately, you already have the ability to change your circumstances, therapy should be a safe place for you to receive encouragement, support, accountability, and vision on how to achieve life goals. I believe everyone has a past, a history, and everyone can change and re-write their story!
Amy Murray
Clinical Social Work/Therapist, MSW, LCSW, RYT200
Verified Verified
4 Endorsed
Garner, NC 27529 (Online Only)
We can work together so that you build a set of skills for coping with stressors and thriving in your life.
Are you experiencing difficulties related to depression, anxiety, grief, trauma, relationship problems, work-related stress, or adjusting to a life change? I will work with you to help you to develop skills for coping with these difficulties. I believe that each individual has the strength, wisdom, and ability to heal and to thrive. I will encourage you to embrace and rely on your own inner strength and wisdom and will also guide you in developing new approaches to handling life's stressors.
We can work together so that you build a set of skills for coping with stressors and thriving in your life.
Are you experiencing difficulties related to depression, anxiety, grief, trauma, relationship problems, work-related stress, or adjusting to a life change? I will work with you to help you to develop skills for coping with these difficulties. I believe that each individual has the strength, wisdom, and ability to heal and to thrive. I will encourage you to embrace and rely on your own inner strength and wisdom and will also guide you in developing new approaches to handling life's stressors.
Tammy Spears Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Garner, NC 27529
Some of the areas of treatment I provide include depression, anxiety, grief and loss, relationship issues, trauma, communication, and stress management.
Hello! Finding the right therapist can make all the difference in coping with life's challenges. If you are looking for an interactive, caring therapist that genuinely wants to partner with you to achieve your goals, I would love to meet with you. My approach is personalized and strength-based; you can trust we will get busy working towards your goals right away. Please take a look at www.newsolutionscounseling-nc.com to learn more about services, and our counselors.
Some of the areas of treatment I provide include depression, anxiety, grief and loss, relationship issues, trauma, communication, and stress management.
Hello! Finding the right therapist can make all the difference in coping with life's challenges. If you are looking for an interactive, caring therapist that genuinely wants to partner with you to achieve your goals, I would love to meet with you. My approach is personalized and strength-based; you can trust we will get busy working towards your goals right away. Please take a look at www.newsolutionscounseling-nc.com to learn more about services, and our counselors.
Vicki Shawl
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
Garner, NC 27529 (Online Only)
When the stress of everyday life feels too big to handle on your own, counseling is a safe, confidential way to work though the struggles, challenges and trauma. At Balanced Mind Counseling and Wellness, we will walk together on a journey of growth and personal discovery while healing past and present hurts. I believe in honesty, compassion and challenging thinking that often limits our own personal growth. Through Telehealth Counseling sessions we can work together to find strategies, solutions and new ways to view your struggles.
When the stress of everyday life feels too big to handle on your own, counseling is a safe, confidential way to work though the struggles, challenges and trauma. At Balanced Mind Counseling and Wellness, we will walk together on a journey of growth and personal discovery while healing past and present hurts. I believe in honesty, compassion and challenging thinking that often limits our own personal growth. Through Telehealth Counseling sessions we can work together to find strategies, solutions and new ways to view your struggles.
Damen Raheem Cromwell
Licensed Professional Counselor, EdD, LPC-S, NCC
Verified Verified
Garner, NC 27529
At DRC therapeutic services, we specialize in helping people deal with some of life's most difficult challenges including: depression, relationship issues, grief issues, interpersonal stress and other life challenges that can impact a person's life.
Dr. Cromwell is committed to "helping people see color when they only see black & white". With over seven years of professional counseling services, I have come to believe that people can overcome life difficulties with professional guidance and a willing attitude to change.
At DRC therapeutic services, we specialize in helping people deal with some of life's most difficult challenges including: depression, relationship issues, grief issues, interpersonal stress and other life challenges that can impact a person's life.
Dr. Cromwell is committed to "helping people see color when they only see black & white". With over seven years of professional counseling services, I have come to believe that people can overcome life difficulties with professional guidance and a willing attitude to change.
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Life is hard for everyone! It seems like the overwhelming tasks never end, conflict with family never stops, and the stress just keeps growing and growing with no end in sight. Until today! Hello and Welcome. You have taken the first step on your journey, and I am happy to be alongside you. As a therapist I want to be able to instill in you the hope and joy that God brings to help you on your way towards healing. There is hope for you today and you do have what it takes to be all that God has called you to be!
Life is hard for everyone! It seems like the overwhelming tasks never end, conflict with family never stops, and the stress just keeps growing and growing with no end in sight. Until today! Hello and Welcome. You have taken the first step on your journey, and I am happy to be alongside you. As a therapist I want to be able to instill in you the hope and joy that God brings to help you on your way towards healing. There is hope for you today and you do have what it takes to be all that God has called you to be!
Humans will be human. This can come with worry, pain, joy, and an infinite spectrum of emotions in between. Maybe life has presented challenges to you, your family, or your relationship that feel overwhelming to navigate alone. Maybe there is a generational pattern that you wish to shift. You are not alone! I work with kids (8 and up), teens, adult individuals, and couples around connecting to their identity including racial trauma and stress, self-esteem, life transitions, addressing complex patterns and dynamics, and with those processing childhood trauma. I am accepting weekly and biweekly clients between the hours of 2-7p.
Humans will be human. This can come with worry, pain, joy, and an infinite spectrum of emotions in between. Maybe life has presented challenges to you, your family, or your relationship that feel overwhelming to navigate alone. Maybe there is a generational pattern that you wish to shift. You are not alone! I work with kids (8 and up), teens, adult individuals, and couples around connecting to their identity including racial trauma and stress, self-esteem, life transitions, addressing complex patterns and dynamics, and with those processing childhood trauma. I am accepting weekly and biweekly clients between the hours of 2-7p.
Brittney Asch
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
4 Endorsed
Garner, NC 27529
On the outside things look great, but on the inside you are struggling. Work stress is becoming overwhelming, you feel anxious and depressed, and your relationships are suffering. What used to work is no longer working for you. I am here to help you learn new, more effective ways for life to become more manageable. Together we can create and work on goals, which can include improved work performance, more meaningful relationships, better communication, and stress management. We can address addictions which may be hindering performance. Whatever life stress or transition you may be experiencing, I am here to help.
On the outside things look great, but on the inside you are struggling. Work stress is becoming overwhelming, you feel anxious and depressed, and your relationships are suffering. What used to work is no longer working for you. I am here to help you learn new, more effective ways for life to become more manageable. Together we can create and work on goals, which can include improved work performance, more meaningful relationships, better communication, and stress management. We can address addictions which may be hindering performance. Whatever life stress or transition you may be experiencing, I am here to help.
Heritage Counseling and Wellness PLLC
Counselor, MEd, LCMHC
Verified Verified
Garner, NC 27529
Waitlist for new clients
As a therapist, my goal is to provide a safe, client-centered environment for my clients to explore their feelings and patterns of thinking while setting and working toward their personal goals. I utilize evidenced-based practices including CBT. I also love to incorporate play and art therapy techniques in my practice with children and adolescents. I am also passionate about teaching clients about brain-based techniques founded on neuroscience to help them better understand how to manage stress. Christian counseling upon request. Populations served: Children and adults ages 2 and up, Adolescents, Parents, and Women.
As a therapist, my goal is to provide a safe, client-centered environment for my clients to explore their feelings and patterns of thinking while setting and working toward their personal goals. I utilize evidenced-based practices including CBT. I also love to incorporate play and art therapy techniques in my practice with children and adolescents. I am also passionate about teaching clients about brain-based techniques founded on neuroscience to help them better understand how to manage stress. Christian counseling upon request. Populations served: Children and adults ages 2 and up, Adolescents, Parents, and Women.
Life can be stressful, how about a little support? Contact me for a free consultation.
Ever wonder how to get your vibes right? Ever feel lost? Unmotivated? Overwhelmed? Stressed? Depressed? Anxious? Off-balanced? "Come Home to Yourself" Consider Light-Work. Light-Work is the experience of finding yourself, uncovering your gifts, discovering your purpose, optimizing your potential, and using your strengths to be the best version of yourself.
Life can be stressful, how about a little support? Contact me for a free consultation.
Ever wonder how to get your vibes right? Ever feel lost? Unmotivated? Overwhelmed? Stressed? Depressed? Anxious? Off-balanced? "Come Home to Yourself" Consider Light-Work. Light-Work is the experience of finding yourself, uncovering your gifts, discovering your purpose, optimizing your potential, and using your strengths to be the best version of yourself.
Renee Best
Licensed Clinical Mental Health Counselor, LCMHC, QS
Verified Verified
2 Endorsed
Garner, NC 27529
My ideal client is someone who may have been hesitant about starting therapy, but has decided to take a chance. I want to remove the negative stigma attached to therapy and support my clients on their journey to growth and healing. I am passionate about helping clients find ways to process their emotions and learns ways to handle everyday stress. I tend to gravitate towards clients dealing with past trauma, depression, anxiety and grief. I want people to feel empowered and realize their current struggles don't define them. I want to bring out the best in my clients and encourage them to not be afraid of their feelings.
My ideal client is someone who may have been hesitant about starting therapy, but has decided to take a chance. I want to remove the negative stigma attached to therapy and support my clients on their journey to growth and healing. I am passionate about helping clients find ways to process their emotions and learns ways to handle everyday stress. I tend to gravitate towards clients dealing with past trauma, depression, anxiety and grief. I want people to feel empowered and realize their current struggles don't define them. I want to bring out the best in my clients and encourage them to not be afraid of their feelings.
Healing Journey Therapy
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Garner, NC 27529 (Online Only)
I blend together multiple therapy modalities including Psychodynamic Therapy and Existential Therapy to explore a range of issues including anxiety, depression and stress.
What does “healing” mean to you? Is it a one-time event or an ongoing process? Maybe for you it’s both or neither or more? How you define healing will be based on your needs, goals and experiences. I am passionate about providing culturally-sensitive and affirming care for clients who suffer from overwhelming emotions as a result of trauma, medical issues, violence, grief, and lack of acceptance from loved ones based on their identity. I bring over ten years of practice experience as a medical social worker, therapist, and community health advocate to my work with my clients.
I blend together multiple therapy modalities including Psychodynamic Therapy and Existential Therapy to explore a range of issues including anxiety, depression and stress.
What does “healing” mean to you? Is it a one-time event or an ongoing process? Maybe for you it’s both or neither or more? How you define healing will be based on your needs, goals and experiences. I am passionate about providing culturally-sensitive and affirming care for clients who suffer from overwhelming emotions as a result of trauma, medical issues, violence, grief, and lack of acceptance from loved ones based on their identity. I bring over ten years of practice experience as a medical social worker, therapist, and community health advocate to my work with my clients.
Together, we will develop a plan to work on healthy coping skills, stress management, emotional regulation, setting healthy boundaries, and many other things.
Hello! I am currently accepting new clients, both in-person and telehealth. My goal is to create a safe, non-judgmental, and comfortable environment for my clients to explore their current challenges and feelings. I believe every individual and session is unique, and I tailor my sessions as such. Change can be a difficult process, but you are in control, and I am here to walk you through it!
Together, we will develop a plan to work on healthy coping skills, stress management, emotional regulation, setting healthy boundaries, and many other things.
Hello! I am currently accepting new clients, both in-person and telehealth. My goal is to create a safe, non-judgmental, and comfortable environment for my clients to explore their current challenges and feelings. I believe every individual and session is unique, and I tailor my sessions as such. Change can be a difficult process, but you are in control, and I am here to walk you through it!
I am passionate about helping people navigate life’s ups and downs, whether you’re dealing with depression, anxiety, stress, life transitions, or relationship issues.
I believe that therapy is not just about addressing problems, but also about growing emotionally and becoming the best version of yourself. Through teaching techniques like those in Dialectical Behavior Therapy (DBT), I can help you learn how to manage emotions, build resilience, and improve your relationships. Plus, if you’re an animal lover, you’ll appreciate my experience with Animal Assisted Therapy, where we may incorporate my two adorable Cocker Spaniels, Stella and Moose, and my bunny, Caramel, into sessions.
I am passionate about helping people navigate life’s ups and downs, whether you’re dealing with depression, anxiety, stress, life transitions, or relationship issues.
I believe that therapy is not just about addressing problems, but also about growing emotionally and becoming the best version of yourself. Through teaching techniques like those in Dialectical Behavior Therapy (DBT), I can help you learn how to manage emotions, build resilience, and improve your relationships. Plus, if you’re an animal lover, you’ll appreciate my experience with Animal Assisted Therapy, where we may incorporate my two adorable Cocker Spaniels, Stella and Moose, and my bunny, Caramel, into sessions.
See more therapy options for Garner
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