Therapists in Tucson, AZ
You deserve to take time for yourself and figure out how to experience joy and peace everyday. If you are in the midst of a life transition, pregnancy and postpartum, or are experiencing anxiety, life can feel completely overwhelming. There is a lot that comes with different stages of life, the new anxieties, the uncertainty, the intrusive thoughts, the overwhelming stress. And the big question of how to integrate all of the new experiences into your identity without losing yourself. Right now you feel helpless but it doesn't have to stay that way!
You deserve to take time for yourself and figure out how to experience joy and peace everyday. If you are in the midst of a life transition, pregnancy and postpartum, or are experiencing anxiety, life can feel completely overwhelming. There is a lot that comes with different stages of life, the new anxieties, the uncertainty, the intrusive thoughts, the overwhelming stress. And the big question of how to integrate all of the new experiences into your identity without losing yourself. Right now you feel helpless but it doesn't have to stay that way!
Sometimes anxiety and stress responses are routed in past trauma and difficult experiences.
Are you feeling anxious and stressed? Are you struggling with performance anxiety such as a big presentation at work or an athletic competition? Would you like to feel more peace and calm? Would you like to move forward with intentionality, confidence and clarity? Are you a young adult looking for meaning, purpose and belonging? I specialize in helping adults overcome anxiety, including performance anxiety, trauma and stress. I am also skilled in helping young adults struggling to find meaning and purpose.
Sometimes anxiety and stress responses are routed in past trauma and difficult experiences.
Are you feeling anxious and stressed? Are you struggling with performance anxiety such as a big presentation at work or an athletic competition? Would you like to feel more peace and calm? Would you like to move forward with intentionality, confidence and clarity? Are you a young adult looking for meaning, purpose and belonging? I specialize in helping adults overcome anxiety, including performance anxiety, trauma and stress. I am also skilled in helping young adults struggling to find meaning and purpose.
Angela Ivankovich
Marriage & Family Therapist Intern, MA
Verified Verified
2 Endorsed
Tucson, AZ 85705
Waitlist for new clients
Welcome. You have If you are experiencing anxiety, depression, stress, lack of connection, or challenges with relationships, work, or family, then you are in the right place. I invite you to invest in your self-growth through person-centered therapy approaches to improve your relationships, communication, and self awareness through individual psychotherapy. I look forward to meeting with you soon.
Welcome. You have If you are experiencing anxiety, depression, stress, lack of connection, or challenges with relationships, work, or family, then you are in the right place. I invite you to invest in your self-growth through person-centered therapy approaches to improve your relationships, communication, and self awareness through individual psychotherapy. I look forward to meeting with you soon.
Ginger Barker
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Tucson, AZ 85711
I work with individuals struggling with life transitions, stress and feeling stuck.
From the outside it looks like you have a great life. But on the inside, you never feel good enough and are overwhelmed. It’s exhausting trying to keep it all together and you don’t think you can do it anymore. You give so much to others while you continue to come last. Life has become unmanageable or maybe you look to others for validation or a sense of self. It is possible to find relief, connect to yourself and feel balanced. It is time for change.
I work with individuals struggling with life transitions, stress and feeling stuck.
From the outside it looks like you have a great life. But on the inside, you never feel good enough and are overwhelmed. It’s exhausting trying to keep it all together and you don’t think you can do it anymore. You give so much to others while you continue to come last. Life has become unmanageable or maybe you look to others for validation or a sense of self. It is possible to find relief, connect to yourself and feel balanced. It is time for change.
It’d be my honor to develop the same supportive experience for you, as you work through stress, grief, life transitions, trauma, whatever is troubling you-to help you Flourish.
Now accepting new clients. I enjoy working with people looking to find answers to current stressors, working on depression or anxiety, past trauma, or who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
It’d be my honor to develop the same supportive experience for you, as you work through stress, grief, life transitions, trauma, whatever is troubling you-to help you Flourish.
Now accepting new clients. I enjoy working with people looking to find answers to current stressors, working on depression or anxiety, past trauma, or who are facing issues that develop with age. If you’re feeling stuck, stressed, worried about the world – or at a crossroads between staying where you’re at or building a happier life, I’d love to work with you!
Priscila Matei
Licensed Professional Counselor, MA, LPC, CRC, CCTP
Verified Verified
1 Endorsed
Tucson, AZ 85719 (Online Only)
The therapeutic relationship plays an important role in the healing process. I emphasize one's emotional life and history in order to work through uncomfortable experiences and explore what lies underneath the symptoms. My approach is nondirective, curious, and supportive while providing compassion, understanding, and empathy in a non-judgmental and relaxed therapeutic setting online. If you're a student, professional or person with a disability, I would like to provide you with support in managing stress, improving relationships, self-advocacy, exploring career goals and/or gaining a better understanding of yourself.
The therapeutic relationship plays an important role in the healing process. I emphasize one's emotional life and history in order to work through uncomfortable experiences and explore what lies underneath the symptoms. My approach is nondirective, curious, and supportive while providing compassion, understanding, and empathy in a non-judgmental and relaxed therapeutic setting online. If you're a student, professional or person with a disability, I would like to provide you with support in managing stress, improving relationships, self-advocacy, exploring career goals and/or gaining a better understanding of yourself.
Refreshed Psychotherapy, Dr. Kaitlyn Masai
Psychologist, PhD
Verified Verified
4 Endorsed
Tucson, AZ 85721 (Online Only)
You feel stressed out and exhausted. Between work and family life, you are constantly busy but as soon as you lay down at night your mind starts racing and it keeps you from the sleep you so desperately need. You feel like you are working all the time, but you never get anything accomplished. You can’t relax, even when you have down time, and it’s hard to be alone with your thoughts. You feel like you are failing in the areas of your life that are the most important to you. If you could just break out of this unhealthy cycle, you would be happier and more successful in both your personal and professional life.
You feel stressed out and exhausted. Between work and family life, you are constantly busy but as soon as you lay down at night your mind starts racing and it keeps you from the sleep you so desperately need. You feel like you are working all the time, but you never get anything accomplished. You can’t relax, even when you have down time, and it’s hard to be alone with your thoughts. You feel like you are failing in the areas of your life that are the most important to you. If you could just break out of this unhealthy cycle, you would be happier and more successful in both your personal and professional life.
Navigating life's transitions, stressors, and challenges can be hard! I would love to help you process and work through these changes to arrive at the best version of yourself.
Have you been feeling overwhelmed, burnt out, and/or frequently stressed? Are you ready to gain more awareness surrounding old, unhelpful patterns? I would love to help you achieve better overall wellness. I am a licensed clinical psychologist who works with adults (18+) and I primarily practice from a cognitive behavioral perspective. I also incorporate mindfulness techniques and deep breathing to help facilitate growth and progress in therapy. I offer teletherapy in and in-person therapy in Tucson, Arizona as well as teletherapy in any of the participating PsycPact states.
Navigating life's transitions, stressors, and challenges can be hard! I would love to help you process and work through these changes to arrive at the best version of yourself.
Have you been feeling overwhelmed, burnt out, and/or frequently stressed? Are you ready to gain more awareness surrounding old, unhelpful patterns? I would love to help you achieve better overall wellness. I am a licensed clinical psychologist who works with adults (18+) and I primarily practice from a cognitive behavioral perspective. I also incorporate mindfulness techniques and deep breathing to help facilitate growth and progress in therapy. I offer teletherapy in and in-person therapy in Tucson, Arizona as well as teletherapy in any of the participating PsycPact states.
Josephine Kasper
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Tucson, AZ 85704
If you are lost with your next steps due to parenting life, family stress, want to improve executive functioning skills, need support making sense of a relational connection, I am ready to collaborate on your goals.
I have always been fascinated by what it means to be human: the choices we make, the stories we live with, and the beliefs, values and morals we choose to live by. Evaluating or becoming reacquainted with these parts of our human experience are all reasons that we find ourselves in need of a listening ear. I believe that past trauma, depression, anxiety, relational difficulties, loss and spiritual disconnection all conceal our innermost capabilities for living a healthy, happy, whole life. I am passionate about helping people create strong and meaningful relationships with those they love. No relationship is too far gone.
If you are lost with your next steps due to parenting life, family stress, want to improve executive functioning skills, need support making sense of a relational connection, I am ready to collaborate on your goals.
I have always been fascinated by what it means to be human: the choices we make, the stories we live with, and the beliefs, values and morals we choose to live by. Evaluating or becoming reacquainted with these parts of our human experience are all reasons that we find ourselves in need of a listening ear. I believe that past trauma, depression, anxiety, relational difficulties, loss and spiritual disconnection all conceal our innermost capabilities for living a healthy, happy, whole life. I am passionate about helping people create strong and meaningful relationships with those they love. No relationship is too far gone.
Cristina Piastrini
Licensed Professional Counselor, MA, MC, LPC
Verified Verified
Tucson, AZ 85745 (Online Only)
My academic background in Anthropology provides me with the essential skills to work with clients experiencing cultural stress.
As a therapist, my mission is to provide a compassionate and non-judgmental relational context so that I can help my clients in the resolution of their profound sense of loneliness and feelings that "no one can understand their pain". Within the therapeutic relationship, I can help my clients in reviewing and correcting maladaptive strategies of self-protection, and in finding ways to feel safe in a world that feels unsafe. I believe therapy can help immensely in resolving emotional self-isolation, and in reconnecting with the resilience, potential, and motivation necessary to work at, and achieve personal aspirations.
My academic background in Anthropology provides me with the essential skills to work with clients experiencing cultural stress.
As a therapist, my mission is to provide a compassionate and non-judgmental relational context so that I can help my clients in the resolution of their profound sense of loneliness and feelings that "no one can understand their pain". Within the therapeutic relationship, I can help my clients in reviewing and correcting maladaptive strategies of self-protection, and in finding ways to feel safe in a world that feels unsafe. I believe therapy can help immensely in resolving emotional self-isolation, and in reconnecting with the resilience, potential, and motivation necessary to work at, and achieve personal aspirations.
I specialize in working and connecting with teens, their parents, and young adults. I find that many clients benefit from the unique relationship with a therapist in a non-judgmental and supportive space, separate from their day-to-day life to process through challenges. I aim to meet clients and parents where they are at with radical acceptance, and work as a team to identify goals to support the them in all areas of life. I use a combination of therapeutic techniques and EMDR (Eye-Movement Desensitization) to address the following challenges: anxiety, depression, stress, burnout, trauma, life transitions, and self-esteem.
I specialize in working and connecting with teens, their parents, and young adults. I find that many clients benefit from the unique relationship with a therapist in a non-judgmental and supportive space, separate from their day-to-day life to process through challenges. I aim to meet clients and parents where they are at with radical acceptance, and work as a team to identify goals to support the them in all areas of life. I use a combination of therapeutic techniques and EMDR (Eye-Movement Desensitization) to address the following challenges: anxiety, depression, stress, burnout, trauma, life transitions, and self-esteem.
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Counselor, MS, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85710 (Online Only)
Waitlist for new clients
I am a caring, compassionate Therapist who is dedicated to providing a safe, supportive environment where you can develop the internal strength and resiliency to cope with life’s challenges. My specialties include providing treatment for family relational problems, Trauma, Depression, Anxiety, Self-esteem issues, Stress management, and Adjustment disorders.
I am a caring, compassionate Therapist who is dedicated to providing a safe, supportive environment where you can develop the internal strength and resiliency to cope with life’s challenges. My specialties include providing treatment for family relational problems, Trauma, Depression, Anxiety, Self-esteem issues, Stress management, and Adjustment disorders.
I am Accepting New Clients. Hello and welcome! I provide a safe and compassionate space for Children ages 5+, Adolescents, and Adults who need support and coping skills to manage anxiety, panic attacks, trauma, anger, depression, stress, identity issues, poor emotional regulation, low self-esteem, social interactions, grief and loss, and life transitions. If you are experiencing any of these challenges, then I would love to help. I have over two years of counseling experience in the schools and community mental health.
I am Accepting New Clients. Hello and welcome! I provide a safe and compassionate space for Children ages 5+, Adolescents, and Adults who need support and coping skills to manage anxiety, panic attacks, trauma, anger, depression, stress, identity issues, poor emotional regulation, low self-esteem, social interactions, grief and loss, and life transitions. If you are experiencing any of these challenges, then I would love to help. I have over two years of counseling experience in the schools and community mental health.
Are you looking for someone to help you navigate the murky waters of childhood trauma and dissociation? Do you feel like a burden or like you're too much? Is anxiety something you experience on a daily basis? If you're ready to figure out what from the past is getting in the way of your life, work, friendships or relationships, let's work together to get you unstuck and move forward. I also enjoy working with women who are struggling in their relationships and feeling lonely, not needed anymore, or emotionally disconnected; and with older teens struggling with anxiety, stress, and feeling out of place, lonely, or not motivated.
Are you looking for someone to help you navigate the murky waters of childhood trauma and dissociation? Do you feel like a burden or like you're too much? Is anxiety something you experience on a daily basis? If you're ready to figure out what from the past is getting in the way of your life, work, friendships or relationships, let's work together to get you unstuck and move forward. I also enjoy working with women who are struggling in their relationships and feeling lonely, not needed anymore, or emotionally disconnected; and with older teens struggling with anxiety, stress, and feeling out of place, lonely, or not motivated.
Marissa Bell
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tucson, AZ 85712
Waitlist for new clients
Welcome! I’m Marissa and I have a genuine passion and dedication for supporting individuals on their unique paths to well-being. I am experienced and find passion working with children, adolescents, teens, and young adults on a wide variety of issues including anxiety disorders, depression and mood disorders, obsessive compulsive disorders, stress/anger management, navigating major life transitions/adjustment disorders, PTSD, childhood behavioral issues, racial and religious trauma, relationship conflict, self-esteem, and grief and loss.
Welcome! I’m Marissa and I have a genuine passion and dedication for supporting individuals on their unique paths to well-being. I am experienced and find passion working with children, adolescents, teens, and young adults on a wide variety of issues including anxiety disorders, depression and mood disorders, obsessive compulsive disorders, stress/anger management, navigating major life transitions/adjustment disorders, PTSD, childhood behavioral issues, racial and religious trauma, relationship conflict, self-esteem, and grief and loss.
I deeply appreciate every person's unique circumstances and history and offer guidance and support for anxiety, stress, self-esteem, relationship concerns, family issues and trauma with great compassion and understanding.
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
I deeply appreciate every person's unique circumstances and history and offer guidance and support for anxiety, stress, self-esteem, relationship concerns, family issues and trauma with great compassion and understanding.
I provide both counseling and astrology services, integrating 40 years experience of astrology into my counseling practice. 20 years of counseling experience involves guiding and supporting others through relationship concerns, family issues, anxiety, depression, sleep problems & women's health (sexual, physical, emotional.) I use CBT, psychodynamic, solution focused and emotionally focused modalities to help the client feel confident and secure in their positive coping skills. I also use mindfulness techniques and encourage the client to approach life holistically (mind, body, spirit) to obtain optimum goals of peace and happiness.
Tabitha Intschert
Clinical Social Work/Therapist, MSW, LCSW, PYT, PLLC
Verified Verified
2 Endorsed
Tucson, AZ 85704
Would you like to... Feel more centered? Sleep better? Make decisions more easily? Create a more fulfilling relationship with yourself and others? I am a Licensed Clinical Social Worker and Professional Yoga Therapist. I am a holistic psychotherapist here to help you find contentment in painful moments and heal emotional wounds keeping you from living joyfully. Together, we will utilize mindfulness practices to focus on internal thoughts, feelings, and experiences. This will allow you to better manage your feelings, make better choices, think fewer negative thoughts, communicate more easily, and react to stress more mindfully.
Would you like to... Feel more centered? Sleep better? Make decisions more easily? Create a more fulfilling relationship with yourself and others? I am a Licensed Clinical Social Worker and Professional Yoga Therapist. I am a holistic psychotherapist here to help you find contentment in painful moments and heal emotional wounds keeping you from living joyfully. Together, we will utilize mindfulness practices to focus on internal thoughts, feelings, and experiences. This will allow you to better manage your feelings, make better choices, think fewer negative thoughts, communicate more easily, and react to stress more mindfully.
Gretchen E Solof
Clinical Social Work/Therapist, LMSW, LMT
Verified Verified
1 Endorsed
Tucson, AZ 85705
Welcome, I am a holistic therapist that aims to decrease stress and improve the mind, body, and spirit.
Stess, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Gretchen at Connectionscounselingaz.com
Welcome, I am a holistic therapist that aims to decrease stress and improve the mind, body, and spirit.
Stess, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Gretchen at Connectionscounselingaz.com
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Lori at Connectionscounselingaz.com I am a experienced clinician that treats the mind, body, and spirit.
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Lori at Connectionscounselingaz.com I am a experienced clinician that treats the mind, body, and spirit.
GROW Professional Counseling Services PLLC
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Tucson, AZ 85719 (Online Only)
Welcome to GROW, PCS! I'm Laurie Schmit. I work with busy, insightful professionals who seek to change the impacts of both career stress and the past. You may face secondary traumatization, compassion fatigue, grief, countertransference, imposter syndrome, high pressure, and unrealistic expectations. This can all lead to exhaustion, burnout, dysregulation, depression, anxiety, or loss of meaning and motivation. What makes you unique is that you are invested in self-improvement, balance, connection, and uncovering worth outside of performance. Be seen and heard here; take up space, and be unapologetically you.
Welcome to GROW, PCS! I'm Laurie Schmit. I work with busy, insightful professionals who seek to change the impacts of both career stress and the past. You may face secondary traumatization, compassion fatigue, grief, countertransference, imposter syndrome, high pressure, and unrealistic expectations. This can all lead to exhaustion, burnout, dysregulation, depression, anxiety, or loss of meaning and motivation. What makes you unique is that you are invested in self-improvement, balance, connection, and uncovering worth outside of performance. Be seen and heard here; take up space, and be unapologetically you.
