Stress Therapists in Tucson, AZ

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Photo of Ginger Barker, Counselor in Tucson, AZ
Ginger Barker
Counselor, MA, LAC
Verified
2 Endorsed
Verified
2 Endorsed
I work with individuals struggling with life transitions, stress and addiction.
From the outside it looks like you have a great life. But on the inside, you never feel good enough and are overwhelmed. It’s exhausting trying to keep it all together and you don’t think you can do it anymore. You give so much to others while you continue to come last. Life has become unmanageable or maybe you look to others for validation or a sense of self. It is possible to find relief, connect to yourself and feel balanced. It is time for change.
(520) 214-8650
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Tucson, AZ 85715
& Online
Not accepting new clients
Photo of Marilyn Levy, Licensed Professional Counselor in Tucson, AZ
Marilyn Levy
Licensed Professional Counselor, LPC
Verified
Verified
My goal throughout my 30 plus years of practice has been to help you find peace in your otherwise difficult situation - comfort that may not be conceivable when you face your pain alone. Together we can work on the healing process and restore your quality of life. No one should suffer stress for long periods of time. Establishing solid mental health can also prevent related physical illnesses; consultation will benefit your entire being. Being treated in my safe, nurturing environment will enable you to leave with renewed strength and confidence for enjoying your life.
(520) 366-8571
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Tucson, AZ 85710
Not accepting new clients
Not accepting new clients
Barbara Andrews
Clinical Social Work/Therapist, LCSW
Verified
Verified
Life today is highly stressful. Enough stress over a prolonged period of time undermines our potential for living, working, and loving at an optimal level. Work, school, finances, relationships, parenting, health concerns, care taking, and loss can be stressful aspects of life. In additional to external stress there is internal stress caused by unresolved hurts, fears, traumas, negative thoughts, harsh self judgments, and worries. The interplay between the external and internal stress can play havoc with our lives. It can lead to anxiety, depression, addictive behaviors, health related issues, physical/emotional exhaustion and compromised relationships.
(520) 394-6033
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Tucson, AZ 85718
Not accepting new clients
Not accepting new clients
Photo of Adrienne Horne, Licensed Professional Counselor in Tucson, AZ
Adrienne Horne
Licensed Professional Counselor, MSc, NCC, LPC
Verified
Verified
I help adults with depression, anxiety, stress , grief, relationship problems, body-focused repetitive behaviors (BFRBs), and other mental health and life concerns.
I enjoy helping my clients grow, heal, and thrive! My counseling approach is positive, strengths-based, and built on a foundation of active listening, respect, kindness, and encouragement. I provide a safe, supportive, nonjudgmental space for you to express and explore your thoughts, feelings, and experiences. I consider counseling a collaborative process with the purpose of helping you achieve your goals for positive change, healing, and personal growth. You can expect me to be a skillful helper, a knowledgeable guide, and a compassionate presence with you on your journey.
(520) 348-2118
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Tucson, AZ 85704
Not accepting new clients
Waitlist for new clients
Photo of Karoline Crawshaw, Licensed Professional Counselor in Tucson, AZ
Karoline Crawshaw
Licensed Professional Counselor, MC, NCC, LPC, LISAC
Verified
Verified
I specialize on trauma, acute stress , depression, anxiety and anger.
I mostly work with active and retired public safety (incl DOC), EMS, fire, ER staff, active duty and combat vets as clients. I am a licensed professional counselor (LPC), licensed independent substance abuse counselor (LISAC), national certified counselor (NCC), clinically certified forensic counselor (NFC), trauma and anger therapist.
(520) 314-4261
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Tucson, AZ 85712
& Online
Waitlist for new clients
Not accepting new clients
William T Beaver
Psychologist, PhD
Verified
Verified
The thoughtful and meaningful supervision of our brain is the key to stress reduction, which in turn is the key to most emotional and behavioral problems.
My heritage in psychotherapy is derived from four main areas of training and experience: 1) formal professional training in cognitive-behavioral therapy,2) research/conceptual training in stress /coping 3) practicum work in community, family, and marital systems intervention, 4)exposure/course work in existential psychology. I have found the ever-broadening relevance of the stress concept to the entire health field has made old mind-body ideas obsolete.
(520) 490-3058
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Tucson, AZ 85718
Not accepting new clients
Photo of Tina Buck, Licensed Professional Counselor in Tucson, AZ
Tina Buck
Licensed Professional Counselor, PhD, LPC, BCN
Verified
Verified
Challenged with cumulative stress , anxiety, addictions, or PTS? Perhaps medications are not enough and you want to function better at home, work, & in relationships. Maybe you carry shame/guilt due to behaviors or dysregulated mood and attention and are looking for compassion with direct yet gentle guidance to engage your internal wisdom for self-healing. We all struggle at times in our lives, some times harder than others. Having a seasoned professional counselor, with lived experience, who can listen, authentically empathize, and provide accountability, can help you regain energy, stability, and confidence to do and be your best.
(520) 842-1811
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Tucson, AZ 85716
& Online
Photo of Kelly Wilt, Licensed Professional Counselor in Tucson, AZ
Kelly Wilt
Licensed Professional Counselor, LPC, MS
Verified
Verified
Healing & growth happen when we reconnect with ourselves and the world. I support individuals and people in relationships in working toward greater embodiment, authentic connection, and healing. I work with adults and older teens on a variety of topics, some including: healing after trauma; life transitions; sexuality and relationships; communication; self-confidence; stress ; identity and meaning-making; and overcoming shame and building self-compassion. I work to transform typical therapeutic spaces into empowering environments that cultivate inner-knowing and greater connection.
(520) 224-1741
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Tucson, AZ 85701
& Online
Photo of Karin Curtiss, Psychologist in Tucson, AZ
Karin Curtiss
Psychologist, PhD
Verified
Verified
In my practice I typically work with adults individually (in one-on-one sessions). Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, trauma recovery, transitional life issues, and stress management. Additionally, I have extensive experience working with clients diagnosed with concurrent medical conditions.
(602) 560-7421
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Office is near:
Tucson, AZ 85701
& Online
Photo of Priscila Matei, Licensed Professional Counselor in Tucson, AZ
Priscila Matei
Licensed Professional Counselor, MA, LPC, CRC, CCTP
Verified
1 Endorsed
Verified
1 Endorsed
The therapeutic relationship plays an important role in the healing process. I emphasize one's emotional life and history in order to work through uncomfortable experiences and explore what lies underneath the symptoms. My approach is nondirective, curious, and supportive while providing compassion, understanding, and empathy in a non-judgmental and relaxed therapeutic setting online. If you're a student, professional or person with a disability, I would like to provide you with support in managing stress , improving relationships, self-advocacy, exploring career goals and/or gaining a better understanding of yourself.
(520) 353-2141
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Office is near:
Tucson, AZ 85719
& Online
Photo of Kori Newland, Licensed Professional Counselor in Tucson, AZ
Kori Newland
Licensed Professional Counselor, LPC
Verified
Verified
I am a Licensed Professional Counselor (LPC) in Arizona with 6 years of professional experience. I have experience in helping clients with a wide range of presenting concerns including family conflicts, trauma and abuse, stress and anxiety, anger management and parenting issues. I have worked with children, teens, adults and families. I also have two years of experience with online telehealth therapy. I can provide a Christian perspective when requested by the client. I am also registered as an out of state telehealth provider in South Carolina. I have completed Phase I Training in the Neurosequential Model of Therapeutics (NMT).
(928) 224-3855
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Office is near:
Tucson, AZ 85701
& Online
Photo of Real Talk Psychotherapy, Counselor in Tucson, AZ
Real Talk Psychotherapy
Counselor, LMHC, MAEd
Verified
Verified
I’m a caring and dedicated psychotherapist. I provide tailored mental health treatment to individuals and couples of all ages and walks of life—from children and teenagers to adults, couples, and families. My work focuses on targeting ineffective behaviors, habits, and beliefs that hinder individuals from meeting their goals. I specialize in working with clients with anxiety, stress and trauma. I believe in taking a collaborative approach to helping clients reach their goals, and I customize my approach based on your individual needs.
(928) 800-0735
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Office is near:
Tucson, AZ 85749
& Online
Photo of Eddie Perez, Counselor in Tucson, AZ
Eddie Perez
Counselor, MEC-SC, LAC
Verified
Verified
Hi. I work with families, couples and teens who have anxiety, depression, stress and conflict. If you want help to improve your sleep, reduce your stress and learn ways to manage conflict I can help. I work from a Trauma informed perspective to treat your concerns. I have several years of experience working with families, and have experience working in substance abuse. I welcome men, women and teens who are looking to begin therapy to learn ways to identify stressors, learn new ways to cope with and change negative beliefs.
(623) 235-8285
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Office is near:
Tucson, AZ 85701
& Online
Photo of Christine Acosta, Counselor in Tucson, AZ
Christine Acosta
Counselor, MA, LAC
Verified
Verified
Sometimes we can feel stuck in our life and the patterns that arise. We might be experiencing depression and/or anxiety. We could be going through a transition or just regular life stress . Or maybe we are on a journey to heal after trauma. Whatever it may be, sometimes we need help or support along the way. I believe we continue to grow throughout our lives, and we have the capacity within ourselves for positive change. I provide a safe, non-judgmental space for my clients to talk, think, feel, process, learn, and heal.
(520) 394-8718
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Tucson, AZ 85711
& Online
Photo of Serenity's Journey, Licensed Professional Counselor in Tucson, AZ
Serenity's Journey
Licensed Professional Counselor, MA, LPC
Verified
Verified
Are you experiencing stress , depression, anxiety, panic, worry, fear or ruminating thoughts? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Do you have a desire or need to make lasting changes for yourself, to improve your relationships and make positive changes?
(520) 213-9398
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Tucson, AZ 85704
& Online
Photo of Jill Jacobson, Psychologist in Tucson, AZ
Jill Jacobson
Psychologist, PhD, MBA
My specialties include anxiety, Asperger's Syndrome, complex Post Traumatic Stress Disorder.
My practice is exclusively an online practice as a life consultant. This allows you as a client to schedule as needed sessions while saving you time and freeing you from the aggravation of driving and parking. It allows you the ability to maintain contact while traveling. It offers confidentiality in terms of not being observed engaging a mental health practitioner. Sessions are held on Skype or FaceTime. My approach to therapy is proactive utilizing an integrative modality. The therapy environment is warm, caring, supportive, and solution focused..
(206) 535-1614
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Tucson, AZ 85739
& Online
Waitlist for new clients
Photo of Alicia Donovan, Licensed Professional Counselor in Tucson, AZ
Alicia Donovan
Licensed Professional Counselor, LPC-S, NCC, RPT-S
Verified
2 Endorsed
Verified
2 Endorsed
Seeking help? Good for you.. and remember, there is nothing “wrong with you”. Like many, you have been faced with challenges that have overwhelmed your available resources. Each person has the capacity to function in a healthy way. I believe that emotional responses, especially stress , occur on a spectrum that can range from healthy to dysfunctional. My goal is to create an environment in which you can regard yourself positively while learning to work through helpful solutions.
(520) 214-0953
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Tucson, AZ 85745
& Online
Waitlist for new clients
Photo of Susannah T Castro, Clinical Social Work/Therapist in Tucson, AZ
Susannah T Castro
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Hi there! Are you noticing that you could use some extra support in life? Maybe you simply feel like you don't know who the authentic you is, underneath all that life has thrown at you. If life challenges are creating feelings of overwhelm, stress and worry, powerlessness, perfectionism, grief, shame, or sadness, (or all of the above!) my practice is designed to support you in finding peace and wellness. You deserve to live a life where you feel like a whole person. You are good enough. You deserve to be seen, heard, known, and appreciated for who you are. You deserve to be happy. You deserve.
(520) 457-0258
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Tucson, AZ 85743
& Online
Photo of Lauri Mills, Psychologist in Tucson, AZ
Lauri Mills
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I’m dedicated to providing trauma-informed, inclusive, and compassionate care to survivors of trauma, the LGBTQ+ community, and anyone struggling with anxiety, stress or relationships.
Are you feeling anxious or on edge? Are you overwhelmed because of past or recent trauma? I know how scary it can be to cope with trauma and anxiety. It can feel devastating, confusing, frustrating, and exhausting; and it impacts every part of you and your life. Together we will work to normalize how you're feeling, understand how trauma and anxiety are manifesting for you, and find ways for you to feel more grounded, empowered, and in control.
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Tucson, AZ 85746
& Online
Not accepting new clients
Photo of Samar Adi, Marriage & Family Therapist in Tucson, AZ
Samar Adi
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I would be honored to be part of your journey working through stress , trauma, PTSD, relationship issues, anxiety, depression, cultural and systems issues.
Interested in exploring yourself, your world and starting to make the changes you want in different areas of life? Want to improve your connections, ability to be vulnerable with yourself and others as well as also feeling challenged by contradictory emotions and actions? Are past events getting in the way? Are you judging yourself or feeling guilty about how you’re thinking and feeling? While our experiences shape us, they don’t necessarily have to define us. Allow yourself to finally work on yourself and create the life you want.
(520) 210-4638
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Tucson, AZ 85704
Not accepting new clients

See more therapy options for Tucson

How can I find a therapist in Tucson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.