Gretchen E Solof
Clinical Social Work/Therapist, LCSW, LMT (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
10501 East Seven Generations Way, 207, Tucson, AZ 85747
Let's Connect (520) 231-7894
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards healing yourself.
I also offer clinical supervision for associate level therapists looking to gain hours towards their license at $125 per hour.
I am a holistic therapist that aims to decrease stress and improve the mind, body, and spirit. I offer an existential approach to healing in a safe and supportive environment. I specialize in treating individuals heal from trauma. I also work alongside those who want to improve their relationships, especially the one we have within ourselves...
If you or your loved ones are struggling from anxiety or depression, NOW is the time to get the professional help you so deserve. "You may not control all the events that happen to you, but you can decide not to be reduced by them." -Maya Angelou
Take the first step to help. Call or Email Gretchen E Solof now - (520) 231-7894
Let's Connect (520) 231-7894
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Meritain Health
- Optum
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Gretchen E Solof
Clinical Social Work/Therapist, LCSW, LMT
Email me or call with questions - (520) 231-7894
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LCSW-22515 Gretchen E Solof
- Attended Brandman University (Chapman), Master of Social Work (Summa cum laude)
- Membership with CSWA
- Degree/Diploma from Desert Institute of Healing Arts Holistic Health/LMT / 2003
Education and Years In Practice
Additional Credentials
Gretchen E Solof
Clinical Social Work/Therapist, LCSW, LMT
Email me or call with questions - (520) 231-7894
Specialties and Expertise
Top Specialties
- Anxiety
- Divorce
- Relationship Issues
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Autism
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Narcissistic Recovery
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Pandemic related issues
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Weight Loss
- Women's Issues
Gretchen E Solof
Clinical Social Work/Therapist, LCSW, LMT
Do these issues align with your needs? Email or (520) 231-7894
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
Religion
Jewish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Other Racial or Ethnic Background
Religion
Jewish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Somatic Experiencing
- TF-CBT
- Trauma Focused
Gretchen E Solof
Clinical Social Work/Therapist, LCSW, LMT
Email me or call with questions - (520) 231-7894
Location
Primary Location
Gretchen Solof, LCSW
10501 East Seven Generations Way
207
Tucson, AZ 85747
(520) 231-7894Email me
Additional Location
Gretchen Solof LCSW
10501 East Seven Generations Way
Suite 207
Tucson, AZ 85747
(520) 231-7894 Gretchen E Solof
Clinical Social Work/Therapist, LCSW, LMT
Take the first step to help. Call now - (520) 231-7894