Group meets in:
Tucson, AZ 85716
"Adult DBT skills Training group for clients in ongoing individual Dialectical Behavior Therapy. "
(520) 549-2037
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Group meets in:
Tucson, AZ 85716
"Adult DBT skills Training group for clients in ongoing individual Dialectical Behavior Therapy. "
Photo of Quality of Life Counseling, LLC, Drug & Alcohol Counselor
Host: Dr. Tanis L Thouin, PhD
Group meets in:
Tucson, AZ 85715
"Therapeutic groups offered in a private, safe and comfortable small group setting. Groups will have 6 - 8 members, and meet for one hour on Fridays for 8 weeks. The sessions will address life's challenges, identify protective factors and create ..."
(520) 214-3272
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Group meets in:
Tucson, AZ 85715
"Therapeutic groups offered in a private, safe and comfortable small group setting. Groups will have 6 - 8 members, and meet for one hour on Fridays for 8 weeks. The sessions will address life's challenges, identify protective factors and create ..."
Photo of Linda H Brown, Licensed Professional Counselor
Host: Ms. Linda H Brown, MA, LPC, CSAT, CMAT, EMDR
Group meets in:
Tucson, AZ 85712
"A group for women who are struggling with compulsive sex or relationship behaviors. Group is focused on developing understanding and skills to deal with these behaviors using psychoeducation and process therapy. "
(520) 729-4946
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Group meets in:
Tucson, AZ 85712
"A group for women who are struggling with compulsive sex or relationship behaviors. Group is focused on developing understanding and skills to deal with these behaviors using psychoeducation and process therapy. "
Photo of Sylvia K Neal, Clinical Social Work/Therapist
Host: Sylvia K Neal, MSW, LCSW, PLLC
Group meets in:
Tucson, AZ 85741
"Sexual Trauma Group "
(520) 704-9137
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Group meets in:
Tucson, AZ 85741
"Sexual Trauma Group "
Photo of Rena Scharch, Marriage & Family Therapist
Host: Rena Scharch, LMFT
Group meets in:
Tucson, AZ 85705
"Cancer can be a very isolating disease. Talking with others who are experiencing the same feelings can be comforting and help you to deal with your diagnosis. "
(520) 214-1985
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Group meets in:
Tucson, AZ 85705
"Cancer can be a very isolating disease. Talking with others who are experiencing the same feelings can be comforting and help you to deal with your diagnosis. "
Photo of Kimberly M. Kotov, Psychologist
Host: Dr. Kimberly M. Kotov, PhD
Group meets in:
Tucson, AZ 85737
"Are you suddenly having trouble sleeping, overeating, or worrying about details in your life? Join this teletherapy group to help manage the part of the brain that creates anxieties during COVID-19. Get the latest neuropsych information on why you feel ..."
(520) 867-9764
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Group meets in:
Tucson, AZ 85737
"Are you suddenly having trouble sleeping, overeating, or worrying about details in your life? Join this teletherapy group to help manage the part of the brain that creates anxieties during COVID-19. Get the latest neuropsych information on why you feel ..."
Photo of Christine Heinisch, Licensed Professional Counselor
Host: Christine Heinisch, MA, LPC
Group meets in:
Tucson, AZ 85705
""iRest, one of the principal programs offered by IRI, is a research-based transformative practice of deep relaxation and meditative inquiry and is currently being utilized in VA hospitals, military bases, hospitals and clinics, hospice, homeless shelters, community programs, and schools. ..."
(520) 413-5873
Verified
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Group meets in:
Tucson, AZ 85705
""iRest, one of the principal programs offered by IRI, is a research-based transformative practice of deep relaxation and meditative inquiry and is currently being utilized in VA hospitals, military bases, hospitals and clinics, hospice, homeless shelters, community programs, and schools. ..."
Photo of Azita Abtin, Psychologist
Host: Dr. Azita Abtin, PsyD, CADC
Group meets in:
Tucson, AZ 85712
"Three groups are done in rotation: 1) Substance abuse Diversion Program 2) Adult Responsibility Diversion Program 3) Couples Seminar. These seminars are done as an all day training group. The dates are announced regularly on my website www.drabtin.com "
(520) 221-4197
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Group meets in:
Tucson, AZ 85712
"Three groups are done in rotation: 1) Substance abuse Diversion Program 2) Adult Responsibility Diversion Program 3) Couples Seminar. These seminars are done as an all day training group. The dates are announced regularly on my website www.drabtin.com "
Photo of Wen Chi Chien, Counselor
Host: Wen Chi Chien, MA, LPC
Group meets in:
Tucson, AZ 85719
"This Life Coaching Program was derived from a very successful treatment program I created in 2007. You will learn how to tap into your inner power and take control of your life! For more information, book a consultation call with ..."
(520) 437-2045
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Group meets in:
Tucson, AZ 85719
"This Life Coaching Program was derived from a very successful treatment program I created in 2007. You will learn how to tap into your inner power and take control of your life! For more information, book a consultation call with ..."
Photo of Fran Haggerty, Licensed Professional Counselor
Host: Fran Haggerty, MEd, LPC
Group meets in:
Tucson, AZ 85715
"Assist clients through life's transitions identifying goals, death and dying and finding purpose in life. There will be discussion about family relationships, forgiveness and continued search for purpose. "
(520) 261-3860
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Group meets in:
Tucson, AZ 85715
"Assist clients through life's transitions identifying goals, death and dying and finding purpose in life. There will be discussion about family relationships, forgiveness and continued search for purpose. "
Photo of Mountain Dew Behavioral Health, Psychiatrist
Host: Dr. James Abanishe, MD
Group meets in:
Tucson, AZ 85742
(520) 447-2077
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Group meets in:
Tucson, AZ 85742
Photo of Chaparrelle Mogavero-Cline, Registered Psychotherapist
Host: Chaparrelle Mogavero-Cline, MA, MEd
Group meets in:
Tucson, AZ 85719
"This virtual group is for you if you're ready to make a change in your life and find the empowered version of yourself. The group will use mindfulness, dialectical behavior therapy (DBT) and somatic work. The goals of the group ..."
(520) 214-3768
Verified
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Group meets in:
Tucson, AZ 85719
"This virtual group is for you if you're ready to make a change in your life and find the empowered version of yourself. The group will use mindfulness, dialectical behavior therapy (DBT) and somatic work. The goals of the group ..."
Photo of Valerie Ogborn, Psychologist
Host: Dr. Valerie Ogborn, PhD
Group meets in:
Tucson, AZ 85741
(520) 214-7068
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Group meets in:
Tucson, AZ 85741
Photo of Liana Joy Condello, Drug & Alcohol Counselor
Host: Ms. Liana Joy Condello, MA, LISAC, CCTP, LAC
Group meets in:
Tucson, AZ 85712
"Living in balance requires looking at a number of areas in our lives that contribute to substance misuse and other patterns of behavior that we have come to decide no longer work for our ultimate benefit. These small groups (no ..."
(520) 447-2433
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Group meets in:
Tucson, AZ 85712
"Living in balance requires looking at a number of areas in our lives that contribute to substance misuse and other patterns of behavior that we have come to decide no longer work for our ultimate benefit. These small groups (no ..."
Host: Soul Space Llc, LCSW
Group meets in:
Tucson, AZ 85715
"There has never been a better time to transform the way you live, love and lead. Together, we will explore the topics of courage, vulnerability, shame, and perfectionism, and get curious about the thoughts, emotions and behaviors that hold us ..."
(520) 394-8206
Verified
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Group meets in:
Tucson, AZ 85715
"There has never been a better time to transform the way you live, love and lead. Together, we will explore the topics of courage, vulnerability, shame, and perfectionism, and get curious about the thoughts, emotions and behaviors that hold us ..."
Photo of Gerald Whitehawk Transpersonal Therapist,
Host: Mr. Gerald Whitehawk Transpersonal Therapist, MA, BA, CST, CCHt
Group meets in:
Tucson, AZ 85750
"The purpose of this group is to meet you wherever you are in life and guide you to the realization of your full conscious potential. The group follows the structure of a process group, yet the meaning of past events ..."
(520) 447-3263
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Group meets in:
Tucson, AZ 85750
"The purpose of this group is to meet you wherever you are in life and guide you to the realization of your full conscious potential. The group follows the structure of a process group, yet the meaning of past events ..."
Photo of Carol S. Miller, Clinical Social Work/Therapist
Host: Carol S. Miller, MSW, LCSW
Group meets in:
Tucson, AZ 85718
"Beginning Saturday, February 3, 2018, an 8-session group for women based on the research of Dr. Brené Brown and her book, "Daring Greatly." Dr. Brown is a research professor at the University of Houston Graduate College of Social Work and ..."
(520) 447-3377
Verified
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Group meets in:
Tucson, AZ 85718
"Beginning Saturday, February 3, 2018, an 8-session group for women based on the research of Dr. Brené Brown and her book, "Daring Greatly." Dr. Brown is a research professor at the University of Houston Graduate College of Social Work and ..."
Photo of Present Solutions, Counselor
Host: Ms. Rochelle (Shelly) Young, LPCC, LADAC, LPC, LISAC
Group meets in:
Tucson, AZ 85718
"In a compassionate and safe environment, we will explore simple mind/body methods for transforming sugar addiction. We will make use of an innovative Mindfulness-Centered Craving Release technique that will help you to decrease or eliminate refined sugar and/or junk food ..."
(505) 506-3886
Verified
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Group meets in:
Tucson, AZ 85718
"In a compassionate and safe environment, we will explore simple mind/body methods for transforming sugar addiction. We will make use of an innovative Mindfulness-Centered Craving Release technique that will help you to decrease or eliminate refined sugar and/or junk food ..."
Photo of Carol J Ross, Counselor
Host: Carol J Ross, LPC, ICADC, CSAT-S
Group meets in:
Tucson, AZ 85742
"This is a group for men wanting help with recovery from sex &/or love addiction. The group is limited to 6 and is designed to improve emotional authenticity & communication, identify underlying issues & triggers and teach techniques to assist ..."
(520) 314-4867
Verified
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Group meets in:
Tucson, AZ 85742
"This is a group for men wanting help with recovery from sex &/or love addiction. The group is limited to 6 and is designed to improve emotional authenticity & communication, identify underlying issues & triggers and teach techniques to assist ..."
Photo of Tucson Counseling, Counselor
Host: Dr. Elena Malofeeva
Group meets in:
Tucson, AZ 85712
"Manhood is changing. Discuss and learn how to thrive with two eyes open. The nature of this psycho educational group combines self-analysis and education facilitated by a psychologist, group members are considered resources to the group providing perspective to each ..."
(520) 775-3871
Verified
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Group meets in:
Tucson, AZ 85712
"Manhood is changing. Discuss and learn how to thrive with two eyes open. The nature of this psycho educational group combines self-analysis and education facilitated by a psychologist, group members are considered resources to the group providing perspective to each ..."

What is the difference between Group Therapy and a Support Group?
Tucson Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Tucson is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Tucson are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Tucson allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types ranging from CBT to Mindfulness Based therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Tucson can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.