Therapists in Indianapolis, IN

Hello, I'm Peyton! As a Mental Health Counselor and former collegiate athlete, I'm dedicated to breaking down the barriers to seeking help within the athletic community. Drawing from my own journey navigating sports performance challenges and anxiety, I understand the unique pressures athletes face. But you don't have to be an athlete to benefit—I work with clients from diverse backgrounds, offering individual and couples counseling. My goal is to provide a supportive, non-judgmental space where you can explore your emotions freely. Let's work together to promote mental well-being and resilience.

Within every athlete lies the potential for greatness, waiting to be unlocked through the power of the mind." I am a licensed mental health therapist, coach, and athlete. I understand firsthand the struggles that impede performance and can prevent you from reaching your goals. My mission is to guide you on a transformative journey towards peak performance and mental resilience. With a personalized blend of mental skills training, CBT, ACT, and goal-focused therapy, let's embark on this empowering path together, harnessing your inner strength to conquer obstacles and optimize performance.

Life can often feel like a roller coaster. The pressure to perform in various areas of life can feel heavy and difficult. We all have personal and relational things impacting our lives no matter what stage of life we are in. I understand that it's difficult to ask for help and yet I know from personal experience the first step toward healing can be reaching out to someone who is able and willing to listen and walk the journey with you for a time.

There is no such thing as an ideal client. That is too boring. The way I do therapy is relaxed. I am not your average therapist, and I am not going to be like, "How does that make you feel?" but I am going to say, "What up! How are we doing today?" I never stop learning, and when you have me as a therapist, you will see that you will fall back in love with learning. Overall, I am just honored you allowed me to help you! Also, the best way to reach me is to Email over calling due to normally being in session, and I want to respond to you as quickly as possible!

We all feel a little lost at times. This can have a negative impact on our relationships & individual lives. The ability to reflect & be comfortable in sharing the most intimate details about your life is not an easy task. My goal is to create a safe space for clients to share their stories & work on how to manage them moving forward by using a conversational partnership. What if you were given the opportunity to make positive changes in your life or relationship before it became a crisis? Having tools to draw upon during challenging times can make a difference in how we navigate the anxiety & stress in our lives.

I work with clients struggling with anxiety, depression, life changes, and relationship issues. My work focuses on guiding people through battles with self-criticism and doubt toward a place of greater acceptance and peace.

Do you feel empty, sad or unfulfilled? Are you trying to make changes but get stuck and default back to old habits? We are here to assist and guide you through your journey of mental health recovery and renovation. I enjoy working alongside clients to identify strengths, realize goals and then utilize therapy to break down maladaptive patterns to start living a meaningful and thriving life. I also teach varied skills such as mindfulness and tapping to increase your resources and therefore your own resilience to take with you once therapy has been completed.

Hi! I'm Cat, and I am a neurodiversity-affirming therapist who is passionate about helping neurodivergent individuals discover their identities, heal from trauma, process late diagnosis, unlearn shame, advocate for accommodations, and more. I am autistic and ADHD myself, and I strive to create an environment where we can be our authentic, unmasked selves. I utilize an integrated, client-centered approach to meet clients where they're at.

"Because you are alive, everything is possible"- Thich Nhat Han. I believe that we all have the ability to change and the potential to be our best selves. As a therapist, I actively encourage, support and challenge you to define what you want in life. I feel that my role in counseling is to help empower you to create balance in your life and feel at peace and content. Using a variety of therapeutic techniques, I can help you challenge your thinking, let go of anxiety and fears, and find comfort and support.

I have helped many people from ages 12 to 80+ 'weather a personal crisis' regardless of circumstances; in addition, I have acquired special,training in working with returning military personnel in coping with their re-entry issues as well as helping them take 'next steps'. I am also an expert in career 'direction' as well as 'redirection', and regardless of age, I seek those people as clients who desire to become or retain an 'open mind'! I encourage 'self-esteem' as a precious commodity and promote one's own goals and personal values as their keys to happiness.

Does it feel like all you are doing is doggy paddling in the ocean, trying to keep your head above water? It feels like relationships are anchoring you down, and life events are giant waves pushing you under. Reaching out for help can feel scary. I hope to help you learn to surf the waves, implement coping skills, and feel in control of your life. Through therapy, you can learn to process and embrace your past and look forward to your future. I hope you can learn about yourself and start loving and accepting all parts of you. I am committed to providing affirming care and honoring those who come from marginalized identities.

We all experience emotional ups and downs from time to time caused by events in our lives or even a recent diagnosis. I specialize in assisting those who suffer from depression, anxiety and addiction. Your symptoms may be triggered by job loss, relational problems, trauma, divorce or even loss of a love one. Your symptoms may effect your relationships with your family, friends, classmates or co-workers.

Are you struggling with feelings of shame & the belief that you aren't good enough? Do you feel like no one else could possibly understand the experiences you've been through? If so, I could be a good fit for you as a therapist. I've spent my career working with adolescents & adults struggling with depression, anxiety, & trauma. I believe a crucial piece to developing a trusting therapeutic relationship is providing a space free of judgement, full of compassion, & support in identifying your goals for change.

I have worked with individual men and women dealing with a wide range of struggles. Some of the struggles that I have helped clients with include depression, anxiety, addiction to multiple different substances, borderline personality disorder and other personality disorders, and co-dependency. I also have a lot of experience working with couples as well. I have helped couples work through and heal from infidelity, addiction to various substances, conflict management, and improving communication skills.

Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.

Hey, I'm Alex Peacock—your growth and resilience partner! I defy the traditional therapist role, fostering a space as comfortable as your favorite hangout spot. If you're a teen or young adult navigating life's adventure, you're in the right place.

My partner and I struggle with connecting, trusting, sharing and even caring. We cannot seem to talk without getting into an argument. Things always seem to get blown out of proportion. The relationship often has me walking on eggshells. We have tried to work things out on our own. But nothing last too long. We offer solutions and strategies to help with your relational challenges. Do not wait. Call today for your free consultation with The Transformation Specialists.

We are accepting new clients and have in-person and remote availability. Whether you, or a loved one, are struggling with anxiety, depression, relationship issues or just need a place to talk, Pillars' holistic approach to health and wellness has a treatment option that can work for you. When we started Pillars we quickly realized that to best help our clients we needed to partner with clinicians with diverse backgrounds and skills. We have remained steadfast in our efforts to create a team of clinicians with a varied specializations, so that we can be sure to effectively serve our clients and our community.

Struggle with depression, anxiety, addictions, personal and/or career relationship issues? Let's work together using a client-centered, eclectic, and holistic approach to improve your mind, body, spirit and relationships.