Therapists in 98225

In relationship with counseling participants, my approach is trauma-informed, person-centered, and I draw on somatic and mindfulness-based interventions. This means that you can expect a non-judgemental environment to increase your understanding of self with the belief that each participant has their own force for therapeutic change within themselves.

I assist those who have become aware that the story they are currently living is no longer serving them well. Together we will create a therapeutic environment that cultivates this initial awareness. Through the learned application of compassionate boundaries and a mind/body integrative approach, we work to resolve the past dysfunctional or traumatic parts of your story. As we bring balance to our mind/body through awareness, we may align ourselves with our spiritual center to create a new intentional, energetic story that allows healing and the possibility of wellbeing. I further offer nature therapy and grounding/yogic guidance.

Peter Kane has been in private practice and has been teaching relationship workshops internationally for over 30 years. He utilizes a variety of experiential approaches and has an eclectic approach to general counseling. Peter has a unique gift in helping people to not only understand what is really going on in their life and relationships, but also to create the space (and the tools) to transform the issues his clients face. Peter is the author of "The Monogamy Challenge: Creating and Keeping Intimacy" a deep look at how to resolve conflict, and keep relationships alive and thriving.

Whenever you think of talking with someone, thoroughly explaining everything from how you feel today, or how you have felt for years, or to the choices you are facing, or how your body and sense of yourself alters things, and you wonder, how do I find that "right" person to talk to? You have found them. Adolescent or adult, individual or a couple, call me for a free consultation, and let's see where to go from here!

Does it feel like something just isn't quite right in life? Oftentimes, we can feel burnt out by the expectations and pressures from our lives. I work with teens, adults and couples living with anxiety, PTSD (C-PTSD), depression, perfectionism, challenging parent relationships and ongoing life stressors. We can work together to heal these symptoms and understand the root of your pain to find freedom in your true self. Together, we seek to have a deeper connection to your life that is compassionate and promotes agency in order to restore and create safe relationships with others.

Are you tired of diet culture ruling your food choices and body image? I collaborate with clients on rebuilding safe relationships with their bodies. I am a weight-neutral, Health At Every Size (HAES), and Intuitive Eating provider that specializes in Binge Eating Disorder and Orthorexia. I also enjoy supporting women with anxiety and chronic health conditions. As a holistic therapist grounded in feminist and systems theories, I identify and treat underlying concerns rather than masking symptoms. I aim to create a courageous space for you to explore and reconnect with your mind, body, and spirit.