Sarah Fletcher
Counselor, LMHCA, CN (she, her)
Verified by Psychology Today Verified by Psychology Today
Des Moines, WA 98198
Let's Connect (253) 242-8417
I collaborate with clients on cultivating safe relationships with their minds and bodies. Whether you're adjusting to life with a new chronic illness, are feeling ready (even cautiously) to address lifelong disordered eating and body image, or just want a break from anxiety, social pressures, and your harsh inner critic, I'm here to walk that path with you. Together, we'll create a courageous space for you to explore and reconnect with yourself.
I am a Certified Nutritionist with a background in exercise science, so I have a holistic understanding of the intersection of food, body, and mind. I am a body liberation, Health At Every Size (HAES), and Intuitive Eating provider.
Each person possesses a unique set of strengths and skills that we will build upon. I believe that you are the best expert on yourself. My goal is to be your ally and advocate in achieving your goals. Email me to set up a free 15-minute consulation - I'll look forward to meeting you!
Call or Email Sarah Fletcher now for a free 15 minute consultation - (253) 242-8417
Let's Connect (253) 242-8417
Finances
Fees
- Individual Sessions $80
Insurance
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Regence
Sarah Fletcher
Counselor, LMHCA, CN
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 242-8417
Qualifications
- Verified by Psychology Today Supervised by Elizabeth Cabibi (Washington / LF00002601) Sarah Fletcher
- In Practice for 6 years
- Attended Bastyr University, Master of Science in Nutrition and Clinical Health Psychology, Graduated 2020
- License: Certified Nutritionist NU61089256
Education and Years In Practice
Additional Credentials
Sarah Fletcher
Counselor, LMHCA, CN
Feel free to ask about qualifications and training experience. Email or (253) 242-8417
Specialties and Expertise
Top Specialties
- Binge Eating Disorder
- Anxiety
- Chronic Illness
Expertise
- ADHD
- Body Image
- Body Image
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Men's Issues
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Women's Issues
Sarah Fletcher
Counselor, LMHCA, CN
Call or Email me for a free 15 minute consultation now - (253) 242-8417
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Body Liberation
- Coaching
- Compassion Focused
- Culturally Sensitive
- Feminist
- Intuitive Eating
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Sarah Fletcher
Counselor, LMHCA, CN
Call or Email me for a free 15 minute consultation now - (253) 242-8417
Location
Additional Location
Shoreline, WA 98133
(253) 242-8417