Sarah Fletcher
Counselor, LMHCA, CN (she, her)
Verified by Psychology Today Verified by Psychology Today
Des Moines, WA 98198
Let's Connect (253) 242-8417
Are you tired of diet culture ruling your food choices and body image? I collaborate with clients on rebuilding safe relationships with their bodies. I am a body liberation, Health At Every Size (HAES), and Intuitive Eating provider that specializes in treating binge eating disorder, orthorexia, anxiety, and challenges with embodiment after diagnosis with a chronic health condition. As a holistic therapist, I identify and treat underlying concerns rather than masking symptoms. We'll create a courageous space for you to explore and reconnect with your mind, body, and spirit.
I am a Certified Nutritionist with a background in exercise science. I am happy to utilize gentle nutrition, herbs, and movement to support mental well-being in conjunction with therapy for clients who are interested. I also have over 10 years of specialty experience working with college students and athletes.
Each person possesses a unique set of strengths and skills that we will build upon to leave you feeling confident to be the driver of your wellness. I believe that you are the best expert on yourself. My goal is to be your ally and advocate in achieving your goals.
Call or Email Sarah Fletcher now for a free 15 minute consultation - (253) 242-8417
Let's Connect (253) 242-8417
Finances
Fees
- Individual Sessions $80
Insurance
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Premera Blue Cross
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 242-8417
Sarah Fletcher
Counselor, LMHCA, CN
Qualifications
- Verified by Psychology Today Supervised by Elizabeth Cabibi (Washington / LF00002601) Sarah Fletcher
- In Practice for 4 Years
- License: Certified Nutritionist NU61089256
- Attended Bastyr University, Master of Science in Nutrition and Clinical Health Psychology, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (253) 242-8417
Sarah Fletcher
Counselor, LMHCA, CN
Specialties and Expertise
Top Specialties
- Binge Eating Disorder
- Anxiety
- Women's Issues
Expertise
- ADHD
- Body Image
- Body Positivity
- Chronic Illness
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Men's Issues
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
Call or Email me for a free 15 minute consultation now - (253) 242-8417
Sarah Fletcher
Counselor, LMHCA, CN
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Feminist
- Holistic Therapy
- Intuitive Eating
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (253) 242-8417
Sarah Fletcher
Counselor, LMHCA, CN
Location
Additional Location
Shoreline, WA 98133
(253) 242-8417Nearby Areas
Neighborhoods
Call for a free consultation now - (253) 242-8417
Sarah Fletcher
Counselor, LMHCA, CN