Self-Harming Therapists in Zebulon, NC
I have held a long passion for mental health counselling since I was young. I am certified in DBT which treats Borderline Personality Disorder, self harm, PTSD, suicidal behavior, substance use, depression, anxiety and eating disorders. My undergrad is in Psychology to better understand human thoughts, feelings, and behavior. I am driven to answer not just why people act in certain ways but also how they can improve their situations, thoughts and mental well-being. I aspired to become a therapist to help people overcome challenges and to be able to live their best life. My greatest passion is for adolescents.
I have held a long passion for mental health counselling since I was young. I am certified in DBT which treats Borderline Personality Disorder, self harm, PTSD, suicidal behavior, substance use, depression, anxiety and eating disorders. My undergrad is in Psychology to better understand human thoughts, feelings, and behavior. I am driven to answer not just why people act in certain ways but also how they can improve their situations, thoughts and mental well-being. I aspired to become a therapist to help people overcome challenges and to be able to live their best life. My greatest passion is for adolescents.
Ann White
Licensed Professional Counselor, LPCMH, LCMHC
Verified Verified
2 Endorsed
Zebulon, NC 27597 (Online Only)
Hello and thank you for reading my profile. I would like to introduce myself not only as a compassionate therapist but as an "eternal optimist" as well. I believe with courage and therapeutic support, we can move beyond our current state of distress to a more peaceful, happy and satisfying existence; I am committed to working with you as you begin your journey to emotional wellness.
Hello and thank you for reading my profile. I would like to introduce myself not only as a compassionate therapist but as an "eternal optimist" as well. I believe with courage and therapeutic support, we can move beyond our current state of distress to a more peaceful, happy and satisfying existence; I am committed to working with you as you begin your journey to emotional wellness.
We all want to feel good and be happy right? Sometimes that's a journey not a destination. I seek to provide confidential counseling in a private and relaxing setting. My focus is on assisting you with symptom reduction & in enhancing you and your family's progress towards purposeful enjoyable living. I primarily rely upon the solution focused therapy model; however, at times other modalities are also utilized.
We all want to feel good and be happy right? Sometimes that's a journey not a destination. I seek to provide confidential counseling in a private and relaxing setting. My focus is on assisting you with symptom reduction & in enhancing you and your family's progress towards purposeful enjoyable living. I primarily rely upon the solution focused therapy model; however, at times other modalities are also utilized.
Eastern Trauma & Recovery
Drug & Alcohol Counselor, LCAS-A, Trauma, CCTS-S, CFTP, Crisis
Verified Verified
Zebulon, NC 27597
Needed: 1099 counselor. Contact if interested. Please leave me a message so that I can return your call ASAP. Thank you. No one as a child stated, "I want to abuse drugs" or "I want to experience trauma" (ie car wreck, rape). Life happens and sometimes it becomes out of control. Understanding trauma and/or addiction, or even them together, can help an individual to feel as though they are being heard. It is my honor to help you walk through your pain and begin to live life once more without the heaviness of the past.
Needed: 1099 counselor. Contact if interested. Please leave me a message so that I can return your call ASAP. Thank you. No one as a child stated, "I want to abuse drugs" or "I want to experience trauma" (ie car wreck, rape). Life happens and sometimes it becomes out of control. Understanding trauma and/or addiction, or even them together, can help an individual to feel as though they are being heard. It is my honor to help you walk through your pain and begin to live life once more without the heaviness of the past.
More Therapists Nearby
New Way Counseling, PLLC
Clinical Social Work/Therapist, LCSW, LCAS, MAC
Verified Verified
1 Endorsed
Knightdale, NC 27545
Often times life can be challenging and many of us are not prepared to deal with those issues and find ourselves in an unfamiliar place. As a therapist, I am dedicated to providing individualized care to meet your needs. I've worked with children and adults in the mental health field for over 16 years and individuals with addiction for over 8 years. I've treated individuals with various mental health and substance use disorders. My experience enables me to offer effective, individualized outpatient psychological care. I specialize in treating depression, anxiety, interpersonal challenges and addiction.
Often times life can be challenging and many of us are not prepared to deal with those issues and find ourselves in an unfamiliar place. As a therapist, I am dedicated to providing individualized care to meet your needs. I've worked with children and adults in the mental health field for over 16 years and individuals with addiction for over 8 years. I've treated individuals with various mental health and substance use disorders. My experience enables me to offer effective, individualized outpatient psychological care. I specialize in treating depression, anxiety, interpersonal challenges and addiction.
Hello, my name is Margurite Reaves; I am a licensed clinical social worker (LCSW). I approach the therapeutic process with an individualized approach. My areas of expertise include mood disorders, unhealthy attachment patterns, trauma, and conduct disorders. I have several years of experience working with adults, children/adolescence, and families in areas that include but are not limited to depression, bipolar disorder, anxiety, relationship issues, adjustment issues, defiant behaviors, stress management, and trauma.
Hello, my name is Margurite Reaves; I am a licensed clinical social worker (LCSW). I approach the therapeutic process with an individualized approach. My areas of expertise include mood disorders, unhealthy attachment patterns, trauma, and conduct disorders. I have several years of experience working with adults, children/adolescence, and families in areas that include but are not limited to depression, bipolar disorder, anxiety, relationship issues, adjustment issues, defiant behaviors, stress management, and trauma.
Mary R. Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
Knightdale, NC 27545 (Online Only)
Mary Hall has over 10 years of experience as a social work therapist specializing in working with individuals who struggle with mental illness and substance use disorders. With a compassionate and empathetic approach, she dedicated her career to helping others find healing and transformation. Mary employ's various evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. These therapeutic techniques have assisted her clients in identifying and changing negative thought patterns, developing healthy coping strategies, and exploring motivations for change.
Mary Hall has over 10 years of experience as a social work therapist specializing in working with individuals who struggle with mental illness and substance use disorders. With a compassionate and empathetic approach, she dedicated her career to helping others find healing and transformation. Mary employ's various evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. These therapeutic techniques have assisted her clients in identifying and changing negative thought patterns, developing healthy coping strategies, and exploring motivations for change.
Yolanda N McLemore
Clinical Social Work/Therapist, LCSW, MSW, BSW
Verified Verified
1 Endorsed
Knightdale, NC 27545 (Online Only)
As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
Leah Poole
LCSW Associate, MSW, LCSWA, CTP
Verified Verified
1 Endorsed
Wendell, NC 27591
Waitlist for new clients
I provide a culturally competent, anti - racist, LGBTQ+ affirming space. I have expertise in working with people who want support with healthy sexuality, trauma, self- esteem issues, depression, grief, and anxiety. I feel comfortable working with teens and adults, and have the most experience working with female identified individuals.
I provide a culturally competent, anti - racist, LGBTQ+ affirming space. I have expertise in working with people who want support with healthy sexuality, trauma, self- esteem issues, depression, grief, and anxiety. I feel comfortable working with teens and adults, and have the most experience working with female identified individuals.
Tomeka A Bridges
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Knightdale, NC 27545 (Online Only)
Do you feel trapped in your life experiences? Are you ready to take back the control you thought you’d loss and discover the vitality you never knew you could possess? It’s time to discover your inner strength so you can embrace living healthier each day and not be suffocated with thoughts of the past, present or future that overwhelm your very existence.
Do you feel trapped in your life experiences? Are you ready to take back the control you thought you’d loss and discover the vitality you never knew you could possess? It’s time to discover your inner strength so you can embrace living healthier each day and not be suffocated with thoughts of the past, present or future that overwhelm your very existence.
Blaise Harris
Licensed Clinical Mental Health Counselor, LCMHC, LCASA
Verified Verified
2 Endorsed
Wendell, NC 27591
Waitlist for new clients
You good? I ask because I can see that there's a pain in your eyes that you're trying so hard to disguise like everything is okay. I'm asking because I'm genuinely concerned about how you're doing. I know that we often think that people don't care about how we are but me, I do care. So, tell me, are you good? You don't have to hold onto all of that hurt, that anger, that anxiety, that stress, that pressure. You don't have to be the hero. You don't have to carry the weight of the world on your shoulders just so you can be criticized for not carrying a bigger boulder.
You good? I ask because I can see that there's a pain in your eyes that you're trying so hard to disguise like everything is okay. I'm asking because I'm genuinely concerned about how you're doing. I know that we often think that people don't care about how we are but me, I do care. So, tell me, are you good? You don't have to hold onto all of that hurt, that anger, that anxiety, that stress, that pressure. You don't have to be the hero. You don't have to carry the weight of the world on your shoulders just so you can be criticized for not carrying a bigger boulder.
Online Therapists
Shacorie Benjamin
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27609
Do you feel stressed while trying to balance work and relationships? Are you trying to learn how to establish boundaries, copy with difficult situations. and with loved ones. Maybe you're struggling with low self-esteem. My goal is to help you become the best version of you. I specialize in working with children and adolescents who have ADHD, Anxiety, Depression, and self-harming behaviors. I also have worked with adults who are experiencing stress from parenting, work, and relationships. I understand talking about your problems is difficult but I provide a judgement free environment where together you can grow and explore healing.
Do you feel stressed while trying to balance work and relationships? Are you trying to learn how to establish boundaries, copy with difficult situations. and with loved ones. Maybe you're struggling with low self-esteem. My goal is to help you become the best version of you. I specialize in working with children and adolescents who have ADHD, Anxiety, Depression, and self-harming behaviors. I also have worked with adults who are experiencing stress from parenting, work, and relationships. I understand talking about your problems is difficult but I provide a judgement free environment where together you can grow and explore healing.
Jill Triana
Licensed Professional Counselor, MS, LCMHCS
Verified Verified
3 Endorsed
Raleigh, NC 27601
Are you a young adult woman and feeling stressed and overwhelmed? Lonely or disconnected from others? Unfulfilled? Or perhaps anxiety, perfectionism, or people pleasing causing you to doubt yourself? It may feel like an enormous weight to balance life's expectations. You’re managing...sort of...but your coping skills and self-care strategies just aren’t cutting it these days. You want something to change but are stuck and unsure where to start. I GET It. You want better relationships, more life balance, and fulfillment.
Are you a young adult woman and feeling stressed and overwhelmed? Lonely or disconnected from others? Unfulfilled? Or perhaps anxiety, perfectionism, or people pleasing causing you to doubt yourself? It may feel like an enormous weight to balance life's expectations. You’re managing...sort of...but your coping skills and self-care strategies just aren’t cutting it these days. You want something to change but are stuck and unsure where to start. I GET It. You want better relationships, more life balance, and fulfillment.
I am dedicated to being the absolute best therapist I can, which means individual case management and staying educated on cutting-edge trends and interventions.
Life can often be overwhelming. Recognizing the signs that you may need someone to talk to or help you navigate the obstacles is an amazing accomplishment. I applaud you for taking the first step!
I am dedicated to being the absolute best therapist I can, which means individual case management and staying educated on cutting-edge trends and interventions.
Life can often be overwhelming. Recognizing the signs that you may need someone to talk to or help you navigate the obstacles is an amazing accomplishment. I applaud you for taking the first step!
If you're dealing with intense emotional swings, impulsive actions, or self-harming behaviors, you might feel like you're always on the edge, looking for stability. Our DBT program is designed for individuals like you, who need more than what typical community services offer and are seeking effective ways to manage life's complexities. You deserve a life beyond crisis management. We can teach you to stabilize your emotions, reduce harmful behaviors, and build fulfilling relationships. It takes courage to seek help, and we’re here to support you each step of the way towards a more balanced and rewarding life. Ready to make a change?
If you're dealing with intense emotional swings, impulsive actions, or self-harming behaviors, you might feel like you're always on the edge, looking for stability. Our DBT program is designed for individuals like you, who need more than what typical community services offer and are seeking effective ways to manage life's complexities. You deserve a life beyond crisis management. We can teach you to stabilize your emotions, reduce harmful behaviors, and build fulfilling relationships. It takes courage to seek help, and we’re here to support you each step of the way towards a more balanced and rewarding life. Ready to make a change?
I specialize in working with individuals who struggle with social anxiety, conflict resolution, relationship struggles, self-harming behaviors, suicidal thoughts, life transitions, women’s issues, trauma, environmental stressors, and school issues.
Welcome! I am a Licensed Clinical Social Worker accepting new clients! I provide individual therapy services to children, adolescents, and adults. I enjoy getting to know my clients before diving into treatment options so I can tailor sessions to fit the client’s individual needs. I use approaches such as cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, strengths-based methods, solution focused therapy, mindfulness, creative outlets, and compassion. My professional background includes working with clients in an inpatient setting, community mental health, and individual counseling.
I specialize in working with individuals who struggle with social anxiety, conflict resolution, relationship struggles, self-harming behaviors, suicidal thoughts, life transitions, women’s issues, trauma, environmental stressors, and school issues.
Welcome! I am a Licensed Clinical Social Worker accepting new clients! I provide individual therapy services to children, adolescents, and adults. I enjoy getting to know my clients before diving into treatment options so I can tailor sessions to fit the client’s individual needs. I use approaches such as cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, strengths-based methods, solution focused therapy, mindfulness, creative outlets, and compassion. My professional background includes working with clients in an inpatient setting, community mental health, and individual counseling.
I am a Licensed Clinical Mental Health Counseling Associate with Krippa Family Psychological & Wellness Services. While I do have a 24-year background working with families and children in the stages of early childhood, in this role, I hope to continue working with people of all ages, from a variety of backgrounds. I specialize in working with children (ages 2+), adolescents, and women, struggling with symptoms of anxiety, depression, low-self-esteem, ADHD, ASD, suicidal ideations, self-harming behaviors, emotional and mood dysregulation, as well as interpersonal relationship and social skill difficulties.
I am a Licensed Clinical Mental Health Counseling Associate with Krippa Family Psychological & Wellness Services. While I do have a 24-year background working with families and children in the stages of early childhood, in this role, I hope to continue working with people of all ages, from a variety of backgrounds. I specialize in working with children (ages 2+), adolescents, and women, struggling with symptoms of anxiety, depression, low-self-esteem, ADHD, ASD, suicidal ideations, self-harming behaviors, emotional and mood dysregulation, as well as interpersonal relationship and social skill difficulties.
Mandy Tewell
Licensed Professional Counselor, MS, CRC, LCMHC
Verified Verified
Durham, NC 27705
Waitlist for new clients
Things are hard right now. You're here because you want things to be different and don't quite know how to make that happen. I want to help you feel hopeful, powerful, and in control of your life. I want to help you heal. Whether you're feeling pain from trauma/abuse, engaging in behaviors that are no longer working for your life ( self-harming, risky behaviors, disordered eating), or struggling with relationships, I can help. I have a person-centered approach so I can meet you at your current point in life and support you in reaching your goals.
Things are hard right now. You're here because you want things to be different and don't quite know how to make that happen. I want to help you feel hopeful, powerful, and in control of your life. I want to help you heal. Whether you're feeling pain from trauma/abuse, engaging in behaviors that are no longer working for your life ( self-harming, risky behaviors, disordered eating), or struggling with relationships, I can help. I have a person-centered approach so I can meet you at your current point in life and support you in reaching your goals.
Often children ask for help is ways we do not understand. Yelling, hitting, no communication, self-harm, change in social habits. Through soothing and hands-on sessions such as painting and sand, calming music and a lot of plants, let's figure out the angry and what we can do instead of yelling. Why the self-harming and what are other ways to manage? What is the root of the family fights? Anxiety does not need to control you. Parents, let's find something different to do because at the end of the day, I know you want happiness and love. Come as you are. I embrace all with a warm heart, an open ear and with hot chocolate :)
Often children ask for help is ways we do not understand. Yelling, hitting, no communication, self-harm, change in social habits. Through soothing and hands-on sessions such as painting and sand, calming music and a lot of plants, let's figure out the angry and what we can do instead of yelling. Why the self-harming and what are other ways to manage? What is the root of the family fights? Anxiety does not need to control you. Parents, let's find something different to do because at the end of the day, I know you want happiness and love. Come as you are. I embrace all with a warm heart, an open ear and with hot chocolate :)
Taylor Ross Krumroy
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
1 Endorsed
Greensboro, NC 27401
I primarily work with adolescents/young adults going through a variety of problems (depression, anxiety, substance abuse, etc). Over the years I have specialized in working with teens who are self-harming and having a difficult time adjusting to life's stressors. I do not work with just the adolescent/child. I feel it is a family issue that must be addressed by helping the entire family unit build supports and effective coping mechanisms together to move forward in a healthy manner. I specialize in working with Borderline Personality Disorder.
I primarily work with adolescents/young adults going through a variety of problems (depression, anxiety, substance abuse, etc). Over the years I have specialized in working with teens who are self-harming and having a difficult time adjusting to life's stressors. I do not work with just the adolescent/child. I feel it is a family issue that must be addressed by helping the entire family unit build supports and effective coping mechanisms together to move forward in a healthy manner. I specialize in working with Borderline Personality Disorder.
See more therapy options for Zebulon
Nearby Self-Harming Therapists Searches for Zebulon
- Clayton
- Franklinton
- Garner
- Knightdale
- Louisburg
- Raleigh
- Rolesville
- Smithfield
- Wake Forest
- Wendell
- Wilson
- Youngsville
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.