Mandy Tewell
Licensed Professional Counselor, MS, CRC, LCMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
3326 Durham-Chapel Hill Boulevard BLDG A, Suite 230 Durham, NC 27705
Let's Connect (919) 237-9699
Things are hard right now. You're here because you want things to be different and don't quite know how to make that happen. I want to help you feel hopeful, powerful, and in control of your life. I want to help you heal. Whether you're feeling pain from trauma/abuse, engaging in behaviors that are no longer working for your life (self-harming, suicidal rumination, risky behaviors, disordered eating), or struggling with relationships, I can help. I have a person-centered approach so I can meet you at your current point in life and support you in reaching your goals.
I specialize in treating trauma and how it impacts you in adulthood: dissociation, suicidality, self-harm, dysregulation, functional neurological disorder, etc. I use Dialectical Behavior Therapy to treat Borderline Personality Disorder and EMDR to help you process trauma and heal. I can teach you how to manage big emotions and find a life worth living.
My goal for you is to be happy, healthy, and safe - whatever that looks like for you. I can help you understand yourself and move towards a life worth living. I want us to create a safe relationship in which you feel supported to identify and conquer your goals. Please call me for a free 15 minute consultation session so we can make sure we're a good fit!
Call or Email Mandy Tewell now for a free 15 minute consultation - (919) 237-9699
Let's Connect (919) 237-9699
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Private Pay
- Out of Network
Mandy Tewell
Licensed Professional Counselor, MS, CRC, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 237-9699
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 10232 Mandy Tewell
- In Practice for 14 years
- Attended UNC Chapel Hill, Graduated 2012
Education and Years In Practice
Mandy Tewell
Licensed Professional Counselor, MS, CRC, LCMHC
Feel free to ask about qualifications and training experience. Email or (919) 237-9699
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- Dissociative Disorders (DID)
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Bisexual
- Body Image
- Career Counseling
- Chronic Impulsivity
- Chronic Pain
- Codependency
- conversion disorder
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Veterans
- Women's Issues
Mandy Tewell
Licensed Professional Counselor, MS, CRC, LCMHC
Do these issues align with your needs? Email or (919) 237-9699
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Somatic
- Strength-Based
- Trauma Focused
Mandy Tewell
Licensed Professional Counselor, MS, CRC, LCMHC
Ask about what different forms of therapy will be like. Email or (919) 237-9699
Groups
Adult DBT group
This adult Dialectical Behavior Therapy group meets every week to teach skills related to mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. Group can help you put your attention where you want it when you want it, be in control of your emotions, improve relationships and end destructive ones, and survive a crisis without making things worse. Contact me at 704-616-6930 or tewellcounseling@gmail.com to inquire about joining.
Expertise
Borderline Personality (BPD)
Emotional Disturbance
Suicidal Ideation
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$50+
Group Meets
Every Thu 5:30 P.M. - 6:45 P.M.
Location
3622 Lyckan Parkway
Suite 5007
Durham, NC 27707
Email Mandy Tewell about this group or call - (919) 237-9699
Location
Primary Location
3326 Durham-Chapel Hill Boulevard
BLDG A, Suite 230
Durham, NC 27705
(919) 237-9699Email Me
Nearby Areas
Mandy Tewell
Licensed Professional Counselor, MS, CRC, LCMHC
Call for a free consultation now - (919) 237-9699