Jill
Licensed Professional Counselor, MS, LCMHCS (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
620 West Lane Street, Suite 201, Raleigh, NC 27603
Let's Connect (919) 648-4237
You're a woman doing everything right but still feeling anxious, exhausted, or stuck. You're a leader, a high performer, an overthinker, or maybe a people pleaser. On the outside, you probably seem fine to others around you. Inside, you’re anxious, overwhelmed, stretched too thin, constantly doing for others & feeling like you have to hold it all together. I work with women going through life transitions slow down, get curious about what’s keeping them stuck, and find a new way forward. Together, we’ll untangle the pressure to do it all and help you restore balance, find clarity, & reconnect with what matters most...yourself.
Through my 2+ decades as a recognized expert in women’s mental health, I help my clients move from overwhelm, anxiety, & burnout towards improved clarity, connection & balance. Together, we’ll find a way back to YOUR center so that you can live a more meaningful, values-driven life that feels authentically aligned to you are.
Reaching out for help takes courage & I deeply respect that. You don’t have to have it all figured out, just a willingness to start. We’ll take things one step at a time. I offer a supportive space where you can show up exactly as you are via telehealth (for clients in NC & SC) and in-person sessions at my beautiful office in downtown Raleigh.
Call or Email Jill Triana now for a free 15 minute consultation - (919) 648-4237
Let's Connect (919) 648-4237
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Out of Network
Jill Triana
Licensed Professional Counselor, MS, LCMHCS
Call or Email me for a free 15 minute consultation now - (919) 648-4237
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / S4613 Jill Triana
- In Practice for 23 years
- Attended University of North Carolina at Chapel Hill, Graduated 2002
- License: South Carolina Telehealth Registered Professional Counselor (SC LLR) TLC 2137 PC / 2025
Education and Years In Practice
Additional Credentials
Jill Triana
Licensed Professional Counselor, MS, LCMHCS
Call or Email me for a free 15 minute consultation now - (919) 648-4237
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Life Transitions
Expertise
- ADHD
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Eating Disorders
- Education and Learning Disabilities
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Trauma and PTSD
Jill Triana
Licensed Professional Counselor, MS, LCMHCS
Call or Email me for a free 15 minute consultation now - (919) 648-4237
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Humanistic
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Jill Triana
Licensed Professional Counselor, MS, LCMHCS
Call or Email me for a free 15 minute consultation now - (919) 648-4237
Location
Primary Location
Centerline Counseling, PLLC
620 West Lane Street
Suite 201
Raleigh, NC 27603
(919) 648-4237Email me
Nearby Areas
Cities
Counties
Jill Triana
Licensed Professional Counselor, MS, LCMHCS
Call for a free consultation now - (919) 648-4237