Heather Leigh Alexander

Marriage & Family Therapist

Heather Leigh Alexander

Marriage & Family Therapist

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

140 Mine Lake Ct, Suite 200, Raleigh, NC 27615

Waitlist for new clients

(984) 833-0137

Let's Connect (984) 833-0137

At The Homestead, you are treated with love and compassion. Everyone enters with their own hurt or concerns, that deserve to be handled with the one-on-one attention you will receive. You will never reach a receptionist, just me. My goal is to meet each patient where they are and help them through what ever is on their heart and mind. We will stampede or tip-toe through those though times together. The idea of therapy can be overwhelming, for you or your children. The individualized treatment and care created for each patient puts your mind back in your control. Come as you are and have some hot chocolate. Shoes optional

I work with pediatrics, teens and parents, specializing in concerns including suicidal thoughts and self-harm, survivors of narcissistic abuse, anxiety and depression as well as borderline personality disorder. I offer a safe environment where we can openly talk about thoughts and experiences, fears and goals to improve the life of your family.

Talking to someone about the difficult parts in your life can be hard and feel overwhelming, but it does not have to be. I am proud of you for just looking and searching for help. If you are up for it, reach out. See if letting go of some of the thoughts on your mind help tomorrow feel a little lighter?

Call or Email Heather Leigh Alexander now for a free 15 minute consultation - (984) 833-0137

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Homestead Pediatric & Adolescent Therapy

140 Mine Lake Ct

Suite 200

Raleigh, NC 27615 map

(984) 833-0137

Therapy is offered in-person with the soft smell of lavender and sounds of trickling water. Shoes optional. Virtual is also available :)

I specialize in Self-Harming, Anger Management and Narcissistic Personality (NPD)

I see individuals and families

Let's Connect (984) 833-0137

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Homestead Pediatric & Adolescent Therapy

140 Mine Lake Ct

Suite 200

Raleigh, NC 27615 map

(984) 833-0137

Therapy is offered in-person with the soft smell of lavender and sounds of trickling water. Shoes optional. Virtual is also available :)

I specialize in Self-Harming, Anger Management and Narcissistic Personality (NPD)

I see individuals and families

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am a self-pay practice which allows time to work through concerns before diagnosing, which is required by insurance on the first visit.

Heather Leigh Alexander

Marriage & Family Therapist

Call or Email me for a free 15 minute consultation now - (984) 833-0137

I am a self-pay practice which allows time to work through concerns before diagnosing, which is required by insurance on the first visit.

Heather Leigh Alexander

Marriage & Family Therapist

Call or Email me for a free 15 minute consultation now - (984) 833-0137

Qualifications

Verified by Psychology Today Licensed by State of North Carolina / 00419 Heather Leigh Alexander

Education and Years In Practice

Attended Northcentral University, MAMFT, Graduated 2021

Additional Credentials

Certificate from Narcissistic Abuse and Gaslighting Treatment PESI / 2025

Certificate from Certified in Dialectical Behavior Therapy 522435 / 2024

I am certified and continue to grow my knowledge in supporting survivors of Narcissistic Abuse and Gaslighting. I am also certified in Dialectical Behavior Therapy and offer DBT informed sessions. Borderline Personality Disorder, self-harm and suicidal risk are specialties I work with as well.

Heather Leigh Alexander

Marriage & Family Therapist

Call or Email me for a free 15 minute consultation now - (984) 833-0137

Heather Leigh Alexander

Marriage & Family Therapist

Call or Email me for a free 15 minute consultation now - (984) 833-0137

Specialties and Expertise

Top Specialties

Self-Harming
Anger Management
Narcissistic Personality (NPD)

Expertise

ADHD
Anxiety
Borderline Personality (BPD)
Child
Coping Skills
Depression
Divorce
Divorce and Parental Alienation with a Narcissist
Emotional Disturbance
Family Conflict
LGBTQ+
Mood Disorders
Narcissistic Abuse and Recovery
Parenting
Peer Relationships
School Issues
Self Esteem
Sleep or Insomnia
Stress
Suicidal Ideation
Transgender
Trauma and PTSD

Heather Leigh Alexander

Marriage & Family Therapist

Do these issues align with your needs? Email or (984) 833-0137

Heather Leigh Alexander

Marriage & Family Therapist

Do these issues align with your needs? Email or (984) 833-0137

4 Endorsements

Patrick Grey Gillette

Physician Assistant, PA-C

Heather Alexander, LMFT, is a gifted clinician who combines kindness, intelligence, and genuine care with unmatched consistency. She connects with even the most complex cases, offering hope, progress, and stability. Truly one of the best.

Hall Family Therapy

Marriage & Family Therapist, PhD, LMFT

Heather is an excellent family therapist specializing in children and teen work. She genuinely cares about and is able to connect with others of every background!

Lauren Wright

Physician Assistant, MPAS, PA-C

Heather and I have collaborated on several patients in the past and I have known her to be a exceptional communicator and advocate for her patients. She cares deeply for her patients!

Kristen Stuhlmueller

Marriage & Family Therapist, MA, LMFT

Heather is an incredible therapist and advocate for youth and families. She has a knack for bringing humor and play to even the most challenging situations. You are in great hands with her!

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Family

Communities

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Art Therapy
Attachment-based
Cognitive Behavioral (CBT)
DBT-C
Dialectical Behavior (DBT)
Experiential Therapy
Family Systems
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Play Therapy
Sandplay
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy

Using a combination of Narrative and Experiential therapy, with DBT informed skills and support, I like to keep hands active in art, sand trays or other creative outlets. You will often find me sitting on the floor with you at the therapy table while we draw out your experience and thoughts. Sessions are interactive and focused on what you need in that moment.

Heather Leigh Alexander

Marriage & Family Therapist

Call or Email me for a free 15 minute consultation now - (984) 833-0137

Heather Leigh Alexander

Marriage & Family Therapist

Call or Email me for a free 15 minute consultation now - (984) 833-0137

Location

Primary Location

The Homestead Pediatric & Adolescent Therapy

140 Mine Lake Ct

Suite 200

Raleigh, NC 27615

(984) 833-0137

Email me

My website

Nearby Areas

Cities

Counties

Wake

Zips

Neighborhoods

North

Therapy is offered in-person with the soft smell of lavender and sounds of trickling water. Shoes optional. Virtual is also available :)

Heather Leigh Alexander

Marriage & Family Therapist

Call for a free consultation now - (984) 833-0137

Therapy is offered in-person with the soft smell of lavender and sounds of trickling water. Shoes optional. Virtual is also available :)

Heather Leigh Alexander

Marriage & Family Therapist

Call for a free consultation now - (984) 833-0137

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