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Renee C Cross
Renee C Cross
Counselor, MA, LCPC, LPC, ACS
Photo of Renee C Cross, MA, LCPC, LPC, ACS, Counselor in South Portland

Renee C Cross

Counselor, MA, LCPC, LPC, ACS (she, her)

Verified by Psychology Today Verified by Psychology Today
South Portland, ME 04106
Let's Connect (207) 902-8504
Many of the clients I work with struggle with feelings of self-criticism, perfectionism, difficulties in relationships, people pleasing, and worry, which are often rooted in trauma, depression and anxiety. I work with individuals who are on their journey to healing from past traumas. We will work together to identify areas of growth, while creating a path forward to increasing feelings of empowerment, connection and self worth. I take a holistic approach to therapy, combining evidence based practices such as EMDR, CBT and Ego state therapy creating a tailored approach to meet each individuals needs.
I believe that building a strong therapeutic relationship is the key to effective therapy. My approach to therapy is relaxed and collaborative we will work together to identify your innate strengths while building insight and awareness into your struggles.
Understanding your struggles is the first step towards healing. You're not alone in this journey. Each person's story is unique, and it's important to find a space where you feel heard and understood. If you're ready to explore your path to healing and balance, know that a supportive and empathetic space is waiting for you.
Call or Renee C Cross now for a free 15 minute consultation - (207) 902-8504

My Practice at a Glance

Available online only

South Portland, ME 04106

(207) 902-8504

West Hartford, CT 06107

I provide online therapy sessions, Using secure video conferencing, I'm available most weekdays, ensuring flexibility to fit your schedule.
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (207) 902-8504

My Practice at a Glance

Available online only

South Portland, ME 04106

(207) 902-8504

West Hartford, CT 06107

I provide online therapy sessions, Using secure video conferencing, I'm available most weekdays, ensuring flexibility to fit your schedule.
I specialize in Anxiety, Depression and Trauma and PTSD 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I off self-pay services. I can also provide a superbill for out-of-network clients to help with reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (207) 902-8504
Renee C Cross
Counselor, MA, LCPC, LPC, ACS
"
I off self-pay services. I can also provide a superbill for out-of-network clients to help with reimbursement. Please reach out with any questions.
Call or for a free 15 minute consultation now - (207) 902-8504
Renee C Cross
Counselor, MA, LCPC, LPC, ACS

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Maine / CC6583 Renee C Cross
  • In Practice for 11 Years
  • License: State of Maine CC6583 / 2022
  • License: CT DPH 0003042 / 2022
  • Attended American International College, MA Clinical Psychology, Graduated 2013
"
With over 10 years of experience, I specialize in assisting adults overcome trauma, anxiety, depression, and life challenges. Licensed in ME, CT, and NJ, I offer tailored support to help individuals navigate and heal from their unique struggles, fostering resilience and growth.
Call or for a free 15 minute consultation now - (207) 902-8504
Renee C Cross
Counselor, MA, LCPC, LPC, ACS
"
With over 10 years of experience, I specialize in assisting adults overcome trauma, anxiety, depression, and life challenges. Licensed in ME, CT, and NJ, I offer tailored support to help individuals navigate and heal from their unique struggles, fostering resilience and growth.
Call or for a free 15 minute consultation now - (207) 902-8504
Renee C Cross
Counselor, MA, LCPC, LPC, ACS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Pain
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
"
I assist clients facing trauma, depression and anxiety . Our initial sessions involve deep exploration and creating a tailored plan, incorporating EMDR, CBT, Attachment based and Ego State Therapies. This approach helps regain control over your life, with most clients experiencing symptom relief within the first month and continued improvement over time.
Call or for a free 15 minute consultation now - (207) 902-8504
Renee C Cross
Counselor, MA, LCPC, LPC, ACS
"
I assist clients facing trauma, depression and anxiety . Our initial sessions involve deep exploration and creating a tailored plan, incorporating EMDR, CBT, Attachment based and Ego State Therapies. This approach helps regain control over your life, with most clients experiencing symptom relief within the first month and continued improvement over time.
Call or for a free 15 minute consultation now - (207) 902-8504
Renee C Cross
Counselor, MA, LCPC, LPC, ACS

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Other Racial or Ethnic Background

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
I often use EMDR to help clients process and heal from trauma. During sessions, you'll recall distressing events while using dual attention stimulation. This process is designed to lessen the emotional impact of past experiences. Clients often find EMDR transformative, experiencing a reduction in trauma-related symptoms, leading to emotional relief and improved mental well-being.
Call or for a free 15 minute consultation now - (207) 902-8504
Renee C Cross
Counselor, MA, LCPC, LPC, ACS
"
I often use EMDR to help clients process and heal from trauma. During sessions, you'll recall distressing events while using dual attention stimulation. This process is designed to lessen the emotional impact of past experiences. Clients often find EMDR transformative, experiencing a reduction in trauma-related symptoms, leading to emotional relief and improved mental well-being.
Call or for a free 15 minute consultation now - (207) 902-8504
Renee C Cross
Counselor, MA, LCPC, LPC, ACS

Location

Primary Location

South Portland, ME 04106

(207) 902-8504

Additional Location

West Hartford, CT 06107

(207) 902-8504
"
I provide online therapy sessions, Using secure video conferencing, I'm available most weekdays, ensuring flexibility to fit your schedule.
Call for a free consultation now - (207) 902-8504
Renee C Cross
Counselor, MA, LCPC, LPC, ACS
"
I provide online therapy sessions, Using secure video conferencing, I'm available most weekdays, ensuring flexibility to fit your schedule.
Call for a free consultation now - (207) 902-8504
Renee C Cross
Counselor, MA, LCPC, LPC, ACS
Last Modified: 20 Apr 2024