Therapists in 06107

Making the first therapy appointment takes an enormous amount of strength. As a holistic therapist, my objective is to empower and support you. My mission is to provide a warm and collaborative atmosphere, in which you can openly explore and identify a deep understanding, acceptance and respect for yourself. Together, we can work towards breaking unhealthy patterns, harnessing trapped courage and embracing your most authentic self. Eunoia, meaning “beautiful thinking; a well mind” is the basis of my practice, as I am passionate about guiding you towards optimal wellness.

Frustrated with traditional 45-minutes-a-week talk therapy? Tired of therapists who just ask "What do you want to talk about today?" - I specialize in 3-HOUR SESSIONS helping you achieve up to 3 month's worth of therapy in each session. 3-HOUR SESSIONS give you enough time to get to the root and core, break through emotional walls and leave each session with less baggage than you came in with.

We all go through challenging times when we could use some support. Therapy is a time to connect with your priorities and your overall wellbeing. It's a collaborative process between client and therapist. You are the expert in your lived experience and integral to your healing. A therapist can provide insight, skill building and support to help guide you towards realizing your path forward.

Life is full of transitions, and navigating these decisions and changes can be overwhelming. Are you feeling bogged down by decision fatigue? Are you struggling to keep up with the demands of your day-to-day and ignoring the bigger picture? Are you consumed by worry, concern, or stress?

Have you reached a place of significant worry or frustration trying to instill motivation in your tween through young adult? Do the battles take up more time and energy than the joys and satisfactions? Looking for advice on challenging relational situations? Suffering from overt battles with anxiety or depression? Are you concerned about what you see as your own or a family member's coping skills and resiliency? Scary situations. Draining. Confusing. So let's shed the shame and make things more manageable and meaningful, past the merry-go-round of fear and stagnation. Let's collaborate to build hope to have you move into "thriving."

I am a licensed clinical social worker and a Licensed Addiction Counselor. I have worked in the mental health field since 1997, counseling men, women, children, families, and couples. I specialize in cognitive behavioral therapy, patient-centered, motivational interviewing, psychodynamic therapy treating anxiety, PTSD, depression, addiction and behavioral issues. I believe in treating the person with empathy, integrity, and respect. I work with all ages from child to older population. No one will be denied access to services due to inability to pay. Sliding fee scale available. I offer in office or Teletherapy in Connecticut.

Searching for a therapist is a vulnerable and intimate decision towards self-exploration. I am dedicated to holding space for you to heal, explore, and connect to your authentic self, while helping you to strengthen your inner resources. Working with individuals across the lifespan, I strive to facilitate a deepening of the relationship with self and other. Whether you want to address a particular concern within your life, navigate a new transition, recover from a recent or past trauma, shift negative behavior patterns, or resolve uncomfortable feelings or emotions, I am here.

Ellie Mental Health in West Hartford, Connecticut isn’t your average therapy clinic. We’ve created a comfortable, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our lovely and amazing therapists see clients ages 3-end of life, and work with individuals, couples, and families.

Are you experiencing a challenging transition or are you starting to notice patterns in relationships that do not serve you? You can expect a gentle, compassionate style incorporating knowledge of how your physical body has registered life experiences with particular attention to how these experiences impact your present day quality of life. We will focus on what you have learned about yourself, beliefs you have about yourself and the world around you, rather than specific events. This work will change how you live in relationship to yourself and others!

Welcome! In my practice, I work with adults and couples struggling with anxiety, parenthood transitions, eating disorders/body image issues, depression, or stressful life changes. I have extensive experience working with people struggling with self-esteem/perfectionism, and who are constantly battling the voice in their head that says they’re “not good enough." Through my warm and personable approach, I’ll help you understand your emotions and develop new coping skills to face life’s obstacles.

Are you a professional struggling with depression and anxiety but don't know why? Are you at a place in life where you believe you should feel happy, but are still struggling and most days you feel like "uggh"? By teaching you real tools, and helping you process through old experiences, you can find the relief, growth and joy you have been seeking. If you are tired of reading self-help books, getting no where and are ready to do the work to change, I am here to help. Let's do this! Call today! Located in West Hartford Center close to Blue Back Square and serving Fairfield County via telehealth.

I am a licensed psychologist and have been practicing for the last 30 years. I work with individuals and couples who experience anxiety, depression, a sense of alienation, or dissatisfaction in their relationships. I have extensive experience treating individuals who have had a difficult childhood and family experiences including relationship issues, domestic violence and trauma. Over the last thirty years I have had the privilege of working with countless individuals who found it easy to place their trust in me, ultimately learning to live more satisfying lives with less distress and more fulfillment, and better relationships.

Each individual has their own unique journey with mental health, wherever you are on this journey you deserve to experience your life as your best self. Are you finding it hard to relax, feeling overwhelmed by life's hurdles? Is your mind occupied by past trauma and scary situations and are you consumed by a sense of gloom about your future? Is it difficult to form and maintain relationships, or are you lacking enjoyment in your leisure activities? Perhaps you're suffering from a loss and the grief is impacting every aspect of your life in a way that feels consuming.

Therapy for individuals, couples and partners. Our practice was founded on the principles of holistic psychotherapy and a key concept that pleasure is healing. With compassion and warmth, we help clients address current life challenges and long-standing issues. The decision to begin individual, couple or partner therapy can be a difficult one. By making this decision, you have made a commitment to your emotional wellbeing and to improvements in your relationship with yourself and others. We offer a complimentary 15-minute phone consultation to help you determine if our services are right for you.