Creative Life Counseling
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
(801) 528-9805
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
Photo of Yi Liu, Counselor
Yi Liu
Counselor Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Counseling is an effective tool that helps us discover and explore ourselves. I treat it like a mirror— sitting opposite you, I use my professional skills to reflect your spiritual world, help you understand yourself, find solutions and solve problems.
(385) 497-6903
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Counseling is an effective tool that helps us discover and explore ourselves. I treat it like a mirror— sitting opposite you, I use my professional skills to reflect your spiritual world, help you understand yourself, find solutions and solve problems.
Photo of Cody Lockyer
Cody Lockyer
CSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
(385) 220-8824
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
Photo of Seren Gale-Jackson
Seren Gale-Jackson
ACMHC Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I love to work with individuals, couples, and families. I am a person-centered therapist and focus first and foremost on building safety and trust between us. I honor the unique experiences that my clients bring to counseling and work to understand my clients’ background, culture, and past.
(385) 220-8792
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
I love to work with individuals, couples, and families. I am a person-centered therapist and focus first and foremost on building safety and trust between us. I honor the unique experiences that my clients bring to counseling and work to understand my clients’ background, culture, and past.
Photo of Erick Panike, Clinical Social Work/Therapist
Erick Panike
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
(385) 200-0786
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
Photo of Sara White, Clinical Social Work/Therapist
Sara White
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone. I am currently not accepting new patients.
(801) 341-2068
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
I'm happy to partner with you wherever you are on your journey. Although change is a natural part of our lives, it's still often tough, especially if you struggle with depression or anxiety - or both. Whether you're facing transition within your professional life, from college into career, making your way towards graduation, or are experiencing challenges within your relationship, you don't have to do it alone. I am currently not accepting new patients.
Photo of Trish DeYoung, Clinical Social Work/Therapist
Trish DeYoung
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Not accepting new clients
Because you are reading this, you have already taken the first step to make change. I believe the resources you need to meet your full potential are already within you. I help clients find and release their natural talent for healing. Together, we create a safe and supportive environment where you experience 'aha' moments about the obstacles keeping you from what you really want in your life. Friends and clients describe me as "genuine, someone you can trust, down to earth, and easy to talk to." Whether in the office or wilderness, I have devoted my career to helping people.
(801) 663-7672
Verified
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Sugar House
Salt Lake City, UT 84109
Not accepting new clients
Because you are reading this, you have already taken the first step to make change. I believe the resources you need to meet your full potential are already within you. I help clients find and release their natural talent for healing. Together, we create a safe and supportive environment where you experience 'aha' moments about the obstacles keeping you from what you really want in your life. Friends and clients describe me as "genuine, someone you can trust, down to earth, and easy to talk to." Whether in the office or wilderness, I have devoted my career to helping people.
Brian Z. Andelin
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Do you ever feel broken or hopeless? I believe that emotional, psychological, and spiritual difficulties can yield personal growth and a "deep heart," as Dostoevsky puts it. We will explore and honor what it is to suffer, find ways to make meaning from it, and discover new paths to wholeness and healing.
(385) 881-2534
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Do you ever feel broken or hopeless? I believe that emotional, psychological, and spiritual difficulties can yield personal growth and a "deep heart," as Dostoevsky puts it. We will explore and honor what it is to suffer, find ways to make meaning from it, and discover new paths to wholeness and healing.
Photo of Holly H Lineback, Counselor
Holly H Lineback
Counselor, CMHC Verified
Sugar House
Salt Lake City, UT 84105
Offers online therapy
I help individuals with stress, worry, anxiety, depression, and all kinds of emotional and life problems. If you're experiencing emotional distress, it can affect not only your peace of mind, but also your relationships and work life. Consulting with a trained counselor is a great way to discuss sensitive issues with an impartial person. Counseling can be helpful in many ways; to solve a specific problem, make a decision, change behaviors, get support during a tough time, gain awareness, etc. Therapy is a unique relationship geared toward your needs, emotional health, and personal growth.
(801) 436-6796
Verified
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Sugar House
Salt Lake City, UT 84105
Offers online therapy
I help individuals with stress, worry, anxiety, depression, and all kinds of emotional and life problems. If you're experiencing emotional distress, it can affect not only your peace of mind, but also your relationships and work life. Consulting with a trained counselor is a great way to discuss sensitive issues with an impartial person. Counseling can be helpful in many ways; to solve a specific problem, make a decision, change behaviors, get support during a tough time, gain awareness, etc. Therapy is a unique relationship geared toward your needs, emotional health, and personal growth.
Photo of Natalie Lanham, Clinical Social Work/Therapist
Natalie Lanham
Clinical Social Work/Therapist, DSW, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
***I currently have a waitlist for new patients*** I believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
Verified
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Sugar House
Salt Lake City, UT 84109
Offers online therapy
***I currently have a waitlist for new patients*** I believe that therapy is a journey to build a better you. Whether that is moving through trauma, exploring and conquering anxiety, learning sports psychology tactics, raising your child (and dealing with the wonderful adolescent drama), fighting addiction, or strengthening your marriage, we're in this together. If you enter my therapy office, you are here to grow. While therapy is a process, it does not have to be a long, drawn out, difficult and treacherous.
Photo of Megan Hall, Clinical Social Work/Therapist
Megan Hall
Clinical Social Work/Therapist Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I am also trained in EMDR.
(385) 332-8109
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I am also trained in EMDR.
Photo of Tammy Hardy, Counselor
Tammy Hardy
Counselor Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My therapeutic approach stems from the belief that we can talk about hard things with kindness and without judgment. I believe effective therapy begins with a safe place to open up about difficult subjects.
(385) 263-8859
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
My therapeutic approach stems from the belief that we can talk about hard things with kindness and without judgment. I believe effective therapy begins with a safe place to open up about difficult subjects.
Photo of Steve Exarhos, Clinical Social Work/Therapist
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
(801) 845-4770
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Jayne Sumner
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Not accepting new clients
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close personal relationships, preventing you from taking healthy risks, and keeping you from sleeping. I can help you process trauma to get freedom from anxiety, panic, stress, as well as relationship and communication problems and depression.
(385) 324-6238
Verified
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Sugar House
Salt Lake City, UT 84106
Not accepting new clients
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close personal relationships, preventing you from taking healthy risks, and keeping you from sleeping. I can help you process trauma to get freedom from anxiety, panic, stress, as well as relationship and communication problems and depression.
Photo of Sarah Birnbaum, Clinical Social Work/Therapist
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Not accepting new clients
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
(385) 217-6373
Verified
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Sugar House
Salt Lake City, UT 84109
Not accepting new clients
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
Photo of Kate Harline, Clinical Social Work/Therapist
Kate Harline
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I'd love to hear from you. I believe that every person is capable of finding the direction and healing they seek. I am here to walk alongside you, be with you in the uncomfortable spaces of "not-knowing," and offer you insight and tools that may be useful. I believe we all can find deep hope and meaning, even (and maybe especially) in the midst of pain and difficulty.
(801) 823-2111
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
I'd love to hear from you. I believe that every person is capable of finding the direction and healing they seek. I am here to walk alongside you, be with you in the uncomfortable spaces of "not-knowing," and offer you insight and tools that may be useful. I believe we all can find deep hope and meaning, even (and maybe especially) in the midst of pain and difficulty.
Photo of Tamara Lin Vitela, Clinical Social Work/Therapist
Tamara Lin Vitela
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
Photo of Sarah G Jolley, Counselor
Sarah G Jolley
Counselor, MA, CMHC, LMHC, CMHS Verified
Office is near:
Sugar House
Salt Lake City, UT 84105
Not accepting new clients
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
(801) 410-0702
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84105
Not accepting new clients
Every person is unique and valuable, and each offers the world something important. Sometimes the busyness of life, both internal and external, clouds our vision and makes remembering this difficult. As we try to see our way forward we often develop patterns of thinking and behaving that prevent us from fully showing up in our lives. My work is to assist you in challenging your current paradigm, to support you in identifying your true goals and desires, and to affirm you in your process of discovery. I approach mental health work from a person-centered, strength-based, feminist, and multi-cultural perspective. I am LGBTQ+ affirming.
Nicole Lukac
Clinical Social Work/Therapist, CSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
(385) 220-7694
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.
Photo of Joseph Trevor Hardcastle, Marriage & Family Therapist
Joseph Trevor Hardcastle
Marriage & Family Therapist, EMDR, Cert, DBT Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
If interested in starting therapy, please complete a therapy inquiry on my website at www.trevotherapy.com. Welcome! It takes courage to want to work on growth, change, and acceptance. You might feel stuck between both the need for acceptance and the need for change in areas of your life. As a therapist, I help people in this change process.
(385) 217-7391
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
If interested in starting therapy, please complete a therapy inquiry on my website at www.trevotherapy.com. Welcome! It takes courage to want to work on growth, change, and acceptance. You might feel stuck between both the need for acceptance and the need for change in areas of your life. As a therapist, I help people in this change process.

See more therapy options for Sugar House, Salt Lake City

Regence Therapists
Are you looking for a Sugar House, Salt Lake City Regence Therapist? These Sugar House, Salt Lake City Therapists accept Regence insurance. They include Regence Therapists in Sugar House, Salt Lake City, Regence psychologists and Regence counseling. A Sugar House, Salt Lake City Therapist who accepts Regence, may be in network with Regence, or you can make a claim on your Regence insurance as an out of network Regence provider. The Regence Group is a nonprofit Blue Cross Blue Shield licensed health insurance company. It's health insurance plans are under the Blue Cross Blue Shield name in Utah, and Oregon and the Blue Shield name in Idaho and western Washington. Its non-Blue subsidiary uses the Asuris name in eastern Washington.

Please confirm when you make an appointment that the Therapist you select serves your benefit plan.